Counselling in Headcorn
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
When everyday life feels like a struggle, overwhelming or stuck, therapy can offer you a confidential place to be heard and opportunities for change. I am here to help you navigate a way toward the positive changes you desire with clarity, understanding and confidence. Together we set achievable goals tailored to meet your individual need, schedule and budget.
When everyday life feels like a struggle, overwhelming or stuck, therapy can offer you a confidential place to be heard and opportunities for change. I am here to help you navigate a way toward the positive changes you desire with clarity, understanding and confidence. Together we set achievable goals tailored to meet your individual need, schedule and budget.
More Therapists Nearby
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
Are you concerned your partner/friend/family member is a narcissist? Perhaps you know they are but feel stuck. Maybe your previous relationship was toxic, leaving you afraid to date again. As well as working with anxiety, depression, anger issues, relationship problems and much more. I have many years experience in helping clients free themselves from the total devastation that narcissistic abuse brings. I know from first hand experience how it feels to be love bombed, devalued, gaslit, manipulated and then ultimately discarded. To be left feeling as though your soul has been sucked out and questioning who you even are!
Are you concerned your partner/friend/family member is a narcissist? Perhaps you know they are but feel stuck. Maybe your previous relationship was toxic, leaving you afraid to date again. As well as working with anxiety, depression, anger issues, relationship problems and much more. I have many years experience in helping clients free themselves from the total devastation that narcissistic abuse brings. I know from first hand experience how it feels to be love bombed, devalued, gaslit, manipulated and then ultimately discarded. To be left feeling as though your soul has been sucked out and questioning who you even are!
NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services. We provide an individualised holistic assessment, that encompasses you or your child's strengths as well as challenges, and provides an understanding of these, and strategies to help. Our assessments provide an additional understanding of psychological wellbeing.
NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services. We provide an individualised holistic assessment, that encompasses you or your child's strengths as well as challenges, and provides an understanding of these, and strategies to help. Our assessments provide an additional understanding of psychological wellbeing.
Maybe life has dealt you a blow that has shattered you, or maybe you feel stuck and confused about who you are and what you want in life. Or maybe, you feel full of bad feelings that threaten to overwhelm you – feelings such as sadness, rage, hopelessness, shame, fear and frustration. If so, therapy can help.
Maybe life has dealt you a blow that has shattered you, or maybe you feel stuck and confused about who you are and what you want in life. Or maybe, you feel full of bad feelings that threaten to overwhelm you – feelings such as sadness, rage, hopelessness, shame, fear and frustration. If so, therapy can help.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Do parts of you feel unseen, unheard, judged, lost, silenced, too much, or never enough? We aren’t born feeling this way—have you ever wondered how you got here? Clients come to me because they trust we can navigate the hard places together. We need to be able to talk about the harder things in life, and I would like to offer you the space for this; a space of acceptance, warmth, and goodwill. Let's connect the dots of where you are now, how you got here, and work towards where you'd like to be. All parts of you are welcome with me; there is hope and there can be healing. If you’re ready, let’s start this journey together.
Do parts of you feel unseen, unheard, judged, lost, silenced, too much, or never enough? We aren’t born feeling this way—have you ever wondered how you got here? Clients come to me because they trust we can navigate the hard places together. We need to be able to talk about the harder things in life, and I would like to offer you the space for this; a space of acceptance, warmth, and goodwill. Let's connect the dots of where you are now, how you got here, and work towards where you'd like to be. All parts of you are welcome with me; there is hope and there can be healing. If you’re ready, let’s start this journey together.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
I am a couples counsellor / relationship therapist. I focus on helping couples and individuals lead more contented lives. You may feel the spark has gone from your relationship, navigating a new one or not in a relationship at all. No matter what your circumstance, the chances are, if you are reading this, you have concerns about how you’re relating to others. If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
Hello and welcome!
My name is Rebekah (also known as Becky) and I am based in East Sussex. I am an integrative counsellor which means I am trained in and adopt a variety of different counselling approaches with my clients, depending on their individual needs and preferences. I understand seeking counselling can be very daunting, but I want to assure you that it could be the best decision you ever make. Having a space each week where you feel truly heard, supported and cared for can make the world of difference.
Hello and welcome!
My name is Rebekah (also known as Becky) and I am based in East Sussex. I am an integrative counsellor which means I am trained in and adopt a variety of different counselling approaches with my clients, depending on their individual needs and preferences. I understand seeking counselling can be very daunting, but I want to assure you that it could be the best decision you ever make. Having a space each week where you feel truly heard, supported and cared for can make the world of difference.
Find Calm, Clarity, and Healing.
Life can feel overwhelming, especially when you’re coping with stress, anxiety or grief so you are now able to access support from the comfort of your own home online.
Working within the BACP Ethical Framework.
I specialise in helping people gently explore the emotional pain that may be holding them back. My approach is compassionate and nurturing, helping you gain new understanding, heal from difficult experiences, and rediscover balance and peace in your life.
Book a session today and feel the experience of freedom understanding and warmth with in a none judgmental environment that supports you.
Find Calm, Clarity, and Healing.
Life can feel overwhelming, especially when you’re coping with stress, anxiety or grief so you are now able to access support from the comfort of your own home online.
Working within the BACP Ethical Framework.
I specialise in helping people gently explore the emotional pain that may be holding them back. My approach is compassionate and nurturing, helping you gain new understanding, heal from difficult experiences, and rediscover balance and peace in your life.
Book a session today and feel the experience of freedom understanding and warmth with in a none judgmental environment that supports you.
Welcome , as someone who knows what it is like personally to be both client and therapist, I feel I can offer you an opportunity to explore yourself, your thoughts, feelings and emotions and what is happening in your life, in a space where all of you is welcome. I believe that we are all unique and the experts in our life and when we find ourselves troubled, counselling can be extremely beneficial . By exploring ourselves , we gain awareness which ultimately can lead to change helping us move in a direction true to ourselves.
Welcome , as someone who knows what it is like personally to be both client and therapist, I feel I can offer you an opportunity to explore yourself, your thoughts, feelings and emotions and what is happening in your life, in a space where all of you is welcome. I believe that we are all unique and the experts in our life and when we find ourselves troubled, counselling can be extremely beneficial . By exploring ourselves , we gain awareness which ultimately can lead to change helping us move in a direction true to ourselves.
Hello! I am UKCP‑accredited humanistic and integrative psychotherapist, psychodramatist and systemic practitioner, working with adults, couples, families, and young people. I offer a warm, collaborative space where you can begin to change what no longer serves you. Developed over a decade of practice within therapeutic and artistic communities, forensic settings, NHS, charities, addiction rehabilitation and private practice, my approach is relational and co-creative, drawing on psychodrama, somatic experiencing, and systemic thinking, to enhance perspective, insight, and access to crucial strengths and skills to thrive.
Hello! I am UKCP‑accredited humanistic and integrative psychotherapist, psychodramatist and systemic practitioner, working with adults, couples, families, and young people. I offer a warm, collaborative space where you can begin to change what no longer serves you. Developed over a decade of practice within therapeutic and artistic communities, forensic settings, NHS, charities, addiction rehabilitation and private practice, my approach is relational and co-creative, drawing on psychodrama, somatic experiencing, and systemic thinking, to enhance perspective, insight, and access to crucial strengths and skills to thrive.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
Khursheed is a Holistic psychotherapist and Life Coach, certified in NLP and Hypnotherapy. with over 25 years experience working with inner child wounding, anxiety, loss and transitions. Khursheed provides a Safe Space for individual coaching and counseling, using traditional client-centered therapies as well as Somatic, body-centered mindfulness-based alternative therapies, tracking trauma and limiting beliefs. She is the author of "Free Your Spirit Find Your Voice". Khursheed offers a plethora of traditional and somatic approaches, such as NLP and Hypnotherapy. Canfield Certified Life Coach and Trainer. Senior Member of ACCPH.
I’m interested in what works for you. I offer bespoke online therapy services tailored specifically for you. Whether you’re with me for counselling, long term psychodynamic therapy, or couple’s counselling, I’ll tailor my approach to meet your needs. I offer an honest, judgement-free approach and I can assist you in gaining a deeper understanding of yourself.
I’m interested in what works for you. I offer bespoke online therapy services tailored specifically for you. Whether you’re with me for counselling, long term psychodynamic therapy, or couple’s counselling, I’ll tailor my approach to meet your needs. I offer an honest, judgement-free approach and I can assist you in gaining a deeper understanding of yourself.
You may have been struggling for weeks maybe years and decided that now is the time to get some help for depressive/anxiety symptoms. The anxiety can manifest with so many different thoughts you might have that can be so extreme that you don't even want to say it to anyone. I use Cognitive Behaviour Therapy CBT to enable you and includes OCD, Phobias, Panic, General Anxiety Disorder (excessive worrying) Health, Social anxiety, including performance anxiety, trauma Relationship difficulties, loss, bereavement Work related stress and Self Esteem amongst others.
You may have been struggling for weeks maybe years and decided that now is the time to get some help for depressive/anxiety symptoms. The anxiety can manifest with so many different thoughts you might have that can be so extreme that you don't even want to say it to anyone. I use Cognitive Behaviour Therapy CBT to enable you and includes OCD, Phobias, Panic, General Anxiety Disorder (excessive worrying) Health, Social anxiety, including performance anxiety, trauma Relationship difficulties, loss, bereavement Work related stress and Self Esteem amongst others.
If you’re feeling anxious, low, lost or weighed down by life’s challenges, I’m here to help. I offer a warm, non-judgemental space where we can make sense of things together and support meaningful change. You might be facing relationship struggles, family pressures, work stress or life transitions that leave you feeling disconnected or unsure of yourself. Many people come to me to understand themselves more deeply, feel more grounded, break unhelpful patterns or gain clarity about what they want from their life and relationships.
If you’re feeling anxious, low, lost or weighed down by life’s challenges, I’m here to help. I offer a warm, non-judgemental space where we can make sense of things together and support meaningful change. You might be facing relationship struggles, family pressures, work stress or life transitions that leave you feeling disconnected or unsure of yourself. Many people come to me to understand themselves more deeply, feel more grounded, break unhelpful patterns or gain clarity about what they want from their life and relationships.
How does your Counsellor compare?
Number of Counsellors in Headcorn
< 10
Counsellors in Headcorn who prioritize treating:
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Divorce |
| 100% | Self Esteem |
Average years in practice
9 Years
Gender breakdown
| 100% | Female |
How Counsellors in Headcorn see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Headcorn?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.