Attachment-based Counselling in Hazlerigg
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
Are you a couple who needs help navigating your relationship? Not all relationships need to be at the end, or struggling against the tide before accessing therapy. You may however have found yourself having to deal with issues such as infidelity, lack of trust or inability to communicate, and require professional help to find a resolution.
Psychology Newcastle - Dr Mariam Majid
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Hazlerigg NE13
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
Thank you for visiting my profile. My name is Mariam and I am a registered Clinical Psychologist with over 15 years of experience working with adults with mental health problems. I am also trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) both of which are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties, self esteem etc. I also work with couples.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
More Therapists Nearby
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
Newcastle upon Tyne NE3
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
Perhaps you're dealing with anxiety or trauma, you may be struggling with relationships or your career, finding unhelpful behaviours or thoughts are getting in the way or simply want someone to hear you. These are areas where I can provide particular support. I specialise in helping clients discover and embrace their authentic selves. I am passionate about helping adults navigate life's complexities. I think of myself as a facilitator on your journey, therapy is a collaborative exploration – we work together to understand yourself better and build the tools you need to thrive.
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Newcastle upon Tyne NE3
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Dr Christina Jane Shahabeddin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Newcastle upon Tyne NE3
Hi, I'm Christina. I could name a list of diagnoses I work with, but I prefer to work with people rather than with labels. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (CAT), for difficulties including Trauma and PTSD, grief, anxiety, low self esteem, insomnia, pregnancy, pregnancy loss and birth related complications or trauma, as we.
Hi, I'm Christina. I could name a list of diagnoses I work with, but I prefer to work with people rather than with labels. As a clinical psychologist with over 10 years of post qualification experience, I offer a personal, individual, integrative approach to evidence based therapy for a wide range of psychological, emotional or behavioural difficulties. I use models including EMDR, CBT, Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (CAT), for difficulties including Trauma and PTSD, grief, anxiety, low self esteem, insomnia, pregnancy, pregnancy loss and birth related complications or trauma, as we.
I am committed to providing a counselling experience that creates a safe, comfortable environment for growth and healing. Transparency is a cornerstone of my practice; I will always be open and honest with you, fostering a genuine and trusting relationship. I work integratively, combining a range of therapeutic models and theories allowing me to adapt my approach depending on your needs. Throughout my career as a therapist, I have gained valuable experience working with a variety of clients across private practice, the charitable sector and within the NHS.
I am committed to providing a counselling experience that creates a safe, comfortable environment for growth and healing. Transparency is a cornerstone of my practice; I will always be open and honest with you, fostering a genuine and trusting relationship. I work integratively, combining a range of therapeutic models and theories allowing me to adapt my approach depending on your needs. Throughout my career as a therapist, I have gained valuable experience working with a variety of clients across private practice, the charitable sector and within the NHS.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Hi, I'm Stephanie, and I'd like to help you experience a more fulfiIling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
Hi, I'm Stephanie, and I'd like to help you experience a more fulfiIling life. At the moment, there is so much emphasis and pressure on people to achieve and be productive every day, to strive towards visible high standards constantly, to the point of exhaustion. Are you highly critical of yourself? Do you find yourself unable to try new things in case you fail? Do you focus on ways to improve things about yourself that other people can see & validate - your appearance, your body shape, your job, studies and even hobbies? Do you find yourself unable to switch off and relax? Expect things of yourself that you never would of others?
Dr Carolyn Law
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Newcastle upon Tyne NE3
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Most importantly, I work with people, not diagnoses or labels. I specialise in working with those with a history of trauma, whether that’s one off events such as a car crash, sexual assault or attack, or layers of trauma in the form of childhood neglect/abuse, a military/medical career or an abusive relationship. I try to help my patients overcome their ongoing reactions to this trauma, such as nightmares, flashbacks, intrusive memories, high levels of anxiety and poor sleep. I also work with people experiencing moral injury and survivors guilt. Additionally, those experiencing depression, anxiety, OCD and relationship issues.
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Hello, thank you for viewing my profile. I am an EMDR Consultant/ Clinical Supervior and an accredited practitioner with the British Association for Counsellors and Psychotherapists (BACP). With over a decade of experience my roles prior have included, counsellor, mental health trainer, suicide interventions trainer, hospital discharge worker and mental health coordinator, working predominately in third-sector settings.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
Laura McGuinness
Psychotherapist, MSc, MBACP
Verified Verified
Newcastle upon Tyne NE3
Waitlist for new clients
I believe that we all have an innate capacity to grow and change, and that sometimes we need to explore our personal stories to get this moving again. As children we make decisions about ourselves based on our environment; sometimes these beliefs and decisions are unkind and can leave us feeling stuck, depressed or not "good enough". Therapy helps to update these beliefs, letting go of what isn't (and may never have been) ours to carry. I have worked extensively with depression, anxiety, trauma and abuse. I currently also practice as a group therapist in an addiction service. I am BACP & UKCP registered.
I believe that we all have an innate capacity to grow and change, and that sometimes we need to explore our personal stories to get this moving again. As children we make decisions about ourselves based on our environment; sometimes these beliefs and decisions are unkind and can leave us feeling stuck, depressed or not "good enough". Therapy helps to update these beliefs, letting go of what isn't (and may never have been) ours to carry. I have worked extensively with depression, anxiety, trauma and abuse. I currently also practice as a group therapist in an addiction service. I am BACP & UKCP registered.
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties.
Hi, I’m Freya, an LGBTQA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
Hi, I’m Freya, an LGBTQA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
I have a wide range of experience in clinical issues, I have worked with a range of ages from three years to sixty six year old clients. Specialising in anger management, bereavement, loss, stress, anxiety and depression, relationships and men's issues. All mental health issues can be talked about in person or via cyber counselling. I also offer experienced clinical supervision for counsellors, feel free to contact me for more information
Psychology One-to-One
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE3
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
Rebecca Harrison
Psychotherapist, COSRT General
Verified Verified
Newcastle upon Tyne NE13 (Online Only)
Hi, I’m Rebecca, and I’m a sex and relationship therapist. I am a GSRD specialist, and frequently work with non-monogamy, gender, sexuality and kink; as well as psychosexual and relationship therapy. I am also a neurodiversity affirming therapist, which means that you won't be pathologised for who you are or how your brain works in my practice. I help individuals and intimate partners to create relationships with themselves, each other and sex that they want, in a way that is congruent with their identity.
Hi, I’m Rebecca, and I’m a sex and relationship therapist. I am a GSRD specialist, and frequently work with non-monogamy, gender, sexuality and kink; as well as psychosexual and relationship therapy. I am also a neurodiversity affirming therapist, which means that you won't be pathologised for who you are or how your brain works in my practice. I help individuals and intimate partners to create relationships with themselves, each other and sex that they want, in a way that is congruent with their identity.
See more therapy options for Hazlerigg
Nearby Attachment-based Counsellors Searches for Hazlerigg
- Chester le Street
- Gateshead
- Houghton le Spring
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallington
- Whitley Bay
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.