Anger Management Counselling in Hazel Grove
I specialise in: ADHD, Autism, Relationships, Anger, Anxiety, Depression, LGBTQ+, Bereavement and Loss.
Individual & Couples Therapist with many years experience. No matter what you bring to therapy, I will treat you with warmth and respect. Free consultation available to all. I have a cosy room in both Manchester City Centre, ADHD,
Relationships and Self Empowerment are only a few of my many specialisms. I am naturally confident in creating a relaxed, welcoming environment, where you can freely express your thoughts, your feelings and truly be heard.
My work using modems of Psychotherapy alines itself to my clients gaining deep self knowledge, empowerment and inner healing.
I specialise in: ADHD, Autism, Relationships, Anger, Anxiety, Depression, LGBTQ+, Bereavement and Loss.
Individual & Couples Therapist with many years experience. No matter what you bring to therapy, I will treat you with warmth and respect. Free consultation available to all. I have a cosy room in both Manchester City Centre, ADHD,
Relationships and Self Empowerment are only a few of my many specialisms. I am naturally confident in creating a relaxed, welcoming environment, where you can freely express your thoughts, your feelings and truly be heard.
My work using modems of Psychotherapy alines itself to my clients gaining deep self knowledge, empowerment and inner healing.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
I work with a wide range of issues, including anxiety, depression, stress, low self-esteem, relationship difficulties, anger, loss, and life transitions.
Taking the first step towards counselling can feel daunting, especially if you’re used to coping on your own. You may be feeling overwhelmed, stuck, anxious, struggling in relationships, or simply finding life more difficult than usual. Whatever has brought you here, you’re welcome exactly as you are.
At the heart of my work is the belief that everyone deserves a space where they can talk openly and honestly without fear of judgement. Together we can explore your thoughts, feelings, and experiences at your own pace. Many people come to counselling worried about being judged or misunderstood; with me, you will be heard and accepted.
I work with a wide range of issues, including anxiety, depression, stress, low self-esteem, relationship difficulties, anger, loss, and life transitions.
Taking the first step towards counselling can feel daunting, especially if you’re used to coping on your own. You may be feeling overwhelmed, stuck, anxious, struggling in relationships, or simply finding life more difficult than usual. Whatever has brought you here, you’re welcome exactly as you are.
At the heart of my work is the belief that everyone deserves a space where they can talk openly and honestly without fear of judgement. Together we can explore your thoughts, feelings, and experiences at your own pace. Many people come to counselling worried about being judged or misunderstood; with me, you will be heard and accepted.
Depression, Anxiety, Low Self -esteem, Trauma, OCD, ADHD, Autism, Personality Disorder, Relationship with food, Managing anger and aggression, Difficulties dealing with change, Difficulties with motivation, difficulties with staying focus, Difficulties with consistency.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. ADHD and Autism Assessor. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Depression, Anxiety, Low Self -esteem, Trauma, OCD, ADHD, Autism, Personality Disorder, Relationship with food, Managing anger and aggression, Difficulties dealing with change, Difficulties with motivation, difficulties with staying focus, Difficulties with consistency.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. ADHD and Autism Assessor. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Hi I'm Tammy. I support people struggling with anxiety, OCD, overwhelm, diagnosed and undiagnosed neurodivergence.I offer a safe, compassionate space that is confidential and grounded in trust and genuine care. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck. I will gently empower you to connect with and process difficult emotions so you can have a healthier relationship with yourself and the world around you. My approach is genuine, down to earth and deeply understanding creating a warm honest space where you can be yourself without feeling judged.
Hi I'm Tammy. I support people struggling with anxiety, OCD, overwhelm, diagnosed and undiagnosed neurodivergence.I offer a safe, compassionate space that is confidential and grounded in trust and genuine care. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck. I will gently empower you to connect with and process difficult emotions so you can have a healthier relationship with yourself and the world around you. My approach is genuine, down to earth and deeply understanding creating a warm honest space where you can be yourself without feeling judged.
More Therapists Nearby
I believe that when we’re free of emotional and psychological problems, we are able to live our lives to the fullest and reach our potential, for a life without limits. By looking after our mental health, we naturally improve the quality of our life. Good mental health, strengthens and supports our ability to maintain good physical health.
I believe that when we’re free of emotional and psychological problems, we are able to live our lives to the fullest and reach our potential, for a life without limits. By looking after our mental health, we naturally improve the quality of our life. Good mental health, strengthens and supports our ability to maintain good physical health.
I am an experienced psychotherapist. I work from an integrative, humanistic perspective. I firmly believe that every individual has enormous potential much of which is often untapped. My aim as a psychotherapist is to enable those with whom I work, to acknowledge and use their innate power and creativity. I am happy to work with individuals and or couples and have many years of experience. I work from home in Nantwich, Cheshire
I am an experienced psychotherapist. I work from an integrative, humanistic perspective. I firmly believe that every individual has enormous potential much of which is often untapped. My aim as a psychotherapist is to enable those with whom I work, to acknowledge and use their innate power and creativity. I am happy to work with individuals and or couples and have many years of experience. I work from home in Nantwich, Cheshire
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc.
In over 30 years of experience as a Clinical Psychologist in the NHS I have worked with the full range of problems and have helped people from all walks of life to overcome their difficulties to become happier and more psychologically healthy. With such a range of experience I am able to tailor my approach to each person's individual needs and circumstances.
I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Deciding to see a counsellor is a very positive step to take when things don’t seem clear. It can be life-changing. I understand it may feel daunting, so I take the approach that I work at your pace, I will not give you advice or impose my ideas onto you. You are the expert on your life..I work with to you to help you see that & belief it in yourself.
I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
Deciding to see a counsellor is a very positive step to take when things don’t seem clear. It can be life-changing. I understand it may feel daunting, so I take the approach that I work at your pace, I will not give you advice or impose my ideas onto you. You are the expert on your life..I work with to you to help you see that & belief it in yourself.
let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I am an accredited and registered play therapist (PTUK). I take referrals from schools, parents and other agencies. Play therapy is a form of child psychotherapy which can help children to process intense emotions. It can provide a safe and protected space where children can play out traumatic memories or intense feelings. Play therapy can enable children to heal from early trauma and provide them with an opportunity to build the resilience needed to function in school, their family and their community. It involves the use of the play therapy toolkit which includes; puppets, sand play, art materials, role play, stories and music.
I am an accredited and registered play therapist (PTUK). I take referrals from schools, parents and other agencies. Play therapy is a form of child psychotherapy which can help children to process intense emotions. It can provide a safe and protected space where children can play out traumatic memories or intense feelings. Play therapy can enable children to heal from early trauma and provide them with an opportunity to build the resilience needed to function in school, their family and their community. It involves the use of the play therapy toolkit which includes; puppets, sand play, art materials, role play, stories and music.
Are you stuck in your life and your relationships? Maybe you need to work through what might be keeping you from feeling connected and happy in your couple relationship? Perhaps, as a parent you wish to improve your relationship with your teenage child or as an adult you wish to improve your relationship with your parents? I bring twenty five years experience of working and supervising in mental health, specialising in relationships, trauma and attachment to help you move forwards to claim the sort of life and relationships you wish for yourself.
Are you stuck in your life and your relationships? Maybe you need to work through what might be keeping you from feeling connected and happy in your couple relationship? Perhaps, as a parent you wish to improve your relationship with your teenage child or as an adult you wish to improve your relationship with your parents? I bring twenty five years experience of working and supervising in mental health, specialising in relationships, trauma and attachment to help you move forwards to claim the sort of life and relationships you wish for yourself.
With empathy, understanding and really listening, I can help you find your strengths and live from them, and can help with emotional regulation such as anxiety, anger, low self-confidence, and communication skills.
Needing help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on. I can help with relationships, complex trauma (CPTSD), men’s wellbeing and living with childhood impacts such as abuse, bullying, care leavers and emotional neglect. And after a successful corporate career and self-employed business, I can also help with work, employment and the stresses and problems created by them. I've been there.
With empathy, understanding and really listening, I can help you find your strengths and live from them, and can help with emotional regulation such as anxiety, anger, low self-confidence, and communication skills.
Needing help with anxiety, stress, depression, burnout, trauma, relationship difficulties, life changes, finding purpose or balancing family and work commitments? With empathy and understanding, I know how to listen to find out what’s really going on. I can help with relationships, complex trauma (CPTSD), men’s wellbeing and living with childhood impacts such as abuse, bullying, care leavers and emotional neglect. And after a successful corporate career and self-employed business, I can also help with work, employment and the stresses and problems created by them. I've been there.
My name Marco Lee is an Integrative Therapist and qualified Person-Centred Counsellor in Couple therapy with over eight years of clinical experience and more than 3 years working with couple therapy. I am Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and has developed an integrative therapeutic practice informed by contemporary psychotherapy, neuroscience, attachment theory, and somatic approaches.
My name Marco Lee is an Integrative Therapist and qualified Person-Centred Counsellor in Couple therapy with over eight years of clinical experience and more than 3 years working with couple therapy. I am Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and has developed an integrative therapeutic practice informed by contemporary psychotherapy, neuroscience, attachment theory, and somatic approaches.
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I work with adults who experience cycles of relationship conflict, anger or anxiety, and want to better understand what is happening beneath the surface.
These patterns might feel familiar to you:
Conversations that go round in circles,
walking on eggshells to avoid conflict,
feeling unheard or emotionally alone,
or losing a sense of yourself in the relationship.
In our work together, we slow things down and explore emotional responses and relationship patterns as they emerge.
I work with adults who experience cycles of relationship conflict, anger or anxiety, and want to better understand what is happening beneath the surface.
These patterns might feel familiar to you:
Conversations that go round in circles,
walking on eggshells to avoid conflict,
feeling unheard or emotionally alone,
or losing a sense of yourself in the relationship.
In our work together, we slow things down and explore emotional responses and relationship patterns as they emerge.
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I offer effective online and face-to-face therapy for men who want to change, who are struggling, or who want to access more of their potential. If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty-plus years of life experience, and I'm accredited by the BACP.
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
Therapeutic services ranges from DBT,Complex trauma, Behavioural therapy- Anxiety, Depression, Anger management, Abuse, Inner child trauma therapy, Couples and relationship counselling, Substance and Addiction abuse, Christian counselling or Spiritual and Holistic Care.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
Nearby Anger Management Counsellors Searches for Hazel Grove
- Alderley Edge
- Bramhall
- Cheadle
- Cheadle Hulme
- High Peak
- Macclesfield
- Marple
- Poynton
- Romiley
- Stockport
- Wilmslow
- Wythenshawe
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.