Counselling in Hazel Grove
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Whether you're experiencing anxiety, stress, grief, relationship challenges, or simply need someone to talk to, I offer a safe, supportive, and confidential space where you can feel heard and understood.
I have been a foster carer for over seven years, and I also grew up in a fostering family, as my own parents were foster carers. This unique perspective gives me a deep and personal understanding of life in care—both from the viewpoint of fostered children and those who care for them.
Challenges in adult life often have roots in early childhood. By exploring your beliefs and behaviours it becomes easier to navigate everyday life.
Whether you're experiencing anxiety, stress, grief, relationship challenges, or simply need someone to talk to, I offer a safe, supportive, and confidential space where you can feel heard and understood.
I have been a foster carer for over seven years, and I also grew up in a fostering family, as my own parents were foster carers. This unique perspective gives me a deep and personal understanding of life in care—both from the viewpoint of fostered children and those who care for them.
Challenges in adult life often have roots in early childhood. By exploring your beliefs and behaviours it becomes easier to navigate everyday life.
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
I work with people navigating anxiety, low mood, self‑criticism, or the challenges of being neurodivergent in a world that often misunderstands them. I have more than 8 years experience working in CAMHS, Talking therapies and other therapeutic settings supporting young people, families and adults. My clients may be hopeless for change, feeling burnt out, struggling with overwhelming emotions, or parents seeking support for a child whose needs don’t fit the system. They want more than symptom relief, they seek self‑understanding, confidence, and practical strategies that work in real life.
I work with people navigating anxiety, low mood, self‑criticism, or the challenges of being neurodivergent in a world that often misunderstands them. I have more than 8 years experience working in CAMHS, Talking therapies and other therapeutic settings supporting young people, families and adults. My clients may be hopeless for change, feeling burnt out, struggling with overwhelming emotions, or parents seeking support for a child whose needs don’t fit the system. They want more than symptom relief, they seek self‑understanding, confidence, and practical strategies that work in real life.
Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – reaching out is a courageous first step, and I’m here to meet you with compassion, curiosity and care. Together we can explore what you feel you need, and what changes you want to make to build the life you want and deserve, and to be happy. I offer a warm, supportive and confidential space where we can work at your pace.
I work in a neurodiverse affirming way, and can work with you to explore your neurodivergence and what it means for you.
Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – reaching out is a courageous first step, and I’m here to meet you with compassion, curiosity and care. Together we can explore what you feel you need, and what changes you want to make to build the life you want and deserve, and to be happy. I offer a warm, supportive and confidential space where we can work at your pace.
I work in a neurodiverse affirming way, and can work with you to explore your neurodivergence and what it means for you.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
Individuals and Couples Therapy. Age 49, experienced therapist, and naturally confident in creating a relaxed welcoming environment, where you, can freely express your thoughts, and feelings and truly be heard. I aim to bring into focus the tools, strategies and techniques you already have that empower growth and forward movement in life. I will assist in finding new perspectives, where appropriate, that facilitate positive personal growth and change.
Individuals and Couples Therapy. Age 49, experienced therapist, and naturally confident in creating a relaxed welcoming environment, where you, can freely express your thoughts, and feelings and truly be heard. I aim to bring into focus the tools, strategies and techniques you already have that empower growth and forward movement in life. I will assist in finding new perspectives, where appropriate, that facilitate positive personal growth and change.
With an effective, warm and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. My counselling sessions are a safe space in which you will feel heard and understood, a space for you to work through and resolve issues and anxieties. I offer both online and face to face appointments.
With an effective, warm and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. My counselling sessions are a safe space in which you will feel heard and understood, a space for you to work through and resolve issues and anxieties. I offer both online and face to face appointments.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
More Therapists Nearby
Are you feeling disconnected from yourself, your body, your sexuality, or your relationships? I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters. I specialise in helping clients and their partners navigate
• Sexual and intimacy difficulties
• Sexual identity and orientation struggles
• The impact of pelvic pain and gynaecological conditions
• Compulsive sexual behaviours.
A common theme amongst these difficulties is shame; I am passionate about helping people unburden themselves from shame to live a more authentic and loving life.
Are you feeling disconnected from yourself, your body, your sexuality, or your relationships? I offer supportive psychological therapy for adults, couples, and people in multi-partnered relationships who want to reconnect with what truly matters. I specialise in helping clients and their partners navigate
• Sexual and intimacy difficulties
• Sexual identity and orientation struggles
• The impact of pelvic pain and gynaecological conditions
• Compulsive sexual behaviours.
A common theme amongst these difficulties is shame; I am passionate about helping people unburden themselves from shame to live a more authentic and loving life.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
As a counsellor, I have experience working with teenagers, young adults and people of all ages struggling with anxiety, depression, relationship issues and substance and behavioural addictions. I believe that counselling can be beneficial to anyone, but it is also a very individual experience and each person will enter counselling with different goals and find different ways in which they achieve those goals. My intention with every client is to build a supportive and non-judgemental relationship in which they can build an understanding of themselves and make informed and conscious decisions to benefit their lives.
I will work with you and any concerns or goals you bring. Often people with ASD, ADHD and cPTSD choose to work with me, because I'm trained with around 20 years experience, and I have personal experience as well.
I work with teens, adults and couples. I want to support you to improve your life and to reach your goals. I've seen real change for the better from my clients.
I look forward to working together and seeing all that you can achieve!
I will work with you and any concerns or goals you bring. Often people with ASD, ADHD and cPTSD choose to work with me, because I'm trained with around 20 years experience, and I have personal experience as well.
I work with teens, adults and couples. I want to support you to improve your life and to reach your goals. I've seen real change for the better from my clients.
I look forward to working together and seeing all that you can achieve!
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
We all want to be the best versions of ourselves but sometimes we need support to get through difficult life experiences. Such times can take us away from living the way we truly want to live. In individual sessions, we can share a calm and confidential space where exploring challenges can lead to a deeper understanding of ourselves and our relationships. Together, we can find ways to make the changes that will impact life going forward. With couples, we will help to shift from unhelpful patterns of poor communication and entrenched behaviours, to create emotional safety and move towards mutual trust & understanding.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello and thank you for visiting
I offer a warm, supportive space where you can talk freely and feel understood. Together, we’ll explore what’s been happening for you and find ways to ease the weight you’ve been carrying.
My approach is collaborative and tailored to your unique needs — whether you’re struggling with anxiety, low self-esteem, past trauma, or simply feeling stuck. You don’t have to face things alone.
If you’re ready to take the next step or just want to find out more, I’d be glad to hear from you.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Does something feel out of balance, or are you curious about seeking connection and change within yourself? Maybe you are navigating loss, facing challenging life transitions, or simply looking for a space where you don’t have to mask who you are. Therapy can be a place to pause, feel truly seen, and make sense of what matters to you as you explore your experiences at your own pace. I accompany you in this process, offering an affirming, inclusive approach that adapts to your needs and helps you feel valued, accepted, and empowered throughout your journey.
Does something feel out of balance, or are you curious about seeking connection and change within yourself? Maybe you are navigating loss, facing challenging life transitions, or simply looking for a space where you don’t have to mask who you are. Therapy can be a place to pause, feel truly seen, and make sense of what matters to you as you explore your experiences at your own pace. I accompany you in this process, offering an affirming, inclusive approach that adapts to your needs and helps you feel valued, accepted, and empowered throughout your journey.
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Hi, I'm Daniel & I'm here to help. I am a qualified, accredited therapist working with adults, couples & teens. I know asking for support can be daunting, but I carefully & sympathetically work with you using the most suitable counselling methods to help you to find a happier life, using Psychotherapy, CBT or a blend of techniques - whichever works best for you! I support adults, couples & teens facing anxiety, stress, depression, low self-esteem, relationship issues, self harm, suicidal thoughts, sexuality concerns, grief & loss & addiction as well as many other issues. I've lived a life, so I understand what others have to face.
Hi, I'm Daniel & I'm here to help. I am a qualified, accredited therapist working with adults, couples & teens. I know asking for support can be daunting, but I carefully & sympathetically work with you using the most suitable counselling methods to help you to find a happier life, using Psychotherapy, CBT or a blend of techniques - whichever works best for you! I support adults, couples & teens facing anxiety, stress, depression, low self-esteem, relationship issues, self harm, suicidal thoughts, sexuality concerns, grief & loss & addiction as well as many other issues. I've lived a life, so I understand what others have to face.
Nearby Searches for Hazel Grove
- Alderley Edge
- Bramhall
- Cheadle
- Cheadle Hulme
- Gatley
- High Peak
- Marple
- Poynton
- Romiley
- Stockport
- Wilmslow
- Wythenshawe
How does your Counsellor compare?
Number of Counsellors in Hazel Grove
< 10
Counsellors in Hazel Grove who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 89% | Bereavement |
| 89% | Stress |
| 78% | Relationship Issues |
| 78% | Family Conflict |
Average years in practice
1 Year
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | WPA |
How Counsellors in Hazel Grove see their clients
| 100% | In Person and Online |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Hazel Grove?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.