Couples Counselling in Haywards Heath
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing.
If you have a good relationship that you'd like to make even better, or have recently hit a crisis in your relationship, I can help you and your partner/s understand your negative patterns, where they come from, and most importantly help you develop and practice the relational skills which will help you avoid them in future.
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing.
If you have a good relationship that you'd like to make even better, or have recently hit a crisis in your relationship, I can help you and your partner/s understand your negative patterns, where they come from, and most importantly help you develop and practice the relational skills which will help you avoid them in future.
I work with individuals and couples who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, or relationship difficulties.
I bring a strong clinical foundation, with experience in hospital-based neurorehabilitation and in providing therapy both in person and online. I hold an MA in Clinical Psychology and am a BACP therapist. I am passionate about helping individuals & couples facing fertility challenges, pregnancy loss, recurrent miscarriage, and other reproductive issues.
I work with individuals and couples who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, or relationship difficulties.
I bring a strong clinical foundation, with experience in hospital-based neurorehabilitation and in providing therapy both in person and online. I hold an MA in Clinical Psychology and am a BACP therapist. I am passionate about helping individuals & couples facing fertility challenges, pregnancy loss, recurrent miscarriage, and other reproductive issues.
I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.
Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.
I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.
Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.
Are you experiencing challenges in your relationships that feel difficult to resolve?
I am experienced in supporting people through complex and painful relationship difficulties. I've witnessed firsthand the difference therapy can make, helping individuals make the right choices for them. Together we can explore what is going on for you, find clarity and begin to make changes so you can start to feel calmer and live your life more fully.
Are you experiencing challenges in your relationships that feel difficult to resolve?
I am experienced in supporting people through complex and painful relationship difficulties. I've witnessed firsthand the difference therapy can make, helping individuals make the right choices for them. Together we can explore what is going on for you, find clarity and begin to make changes so you can start to feel calmer and live your life more fully.
By combining evidence-based skills and techniques with a person-centred approach and a warm, caring relationship, I aim to create a supportive environment that fosters growth and healing.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
By combining evidence-based skills and techniques with a person-centred approach and a warm, caring relationship, I aim to create a supportive environment that fosters growth and healing.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
During counselling I will offer you:
A safe and private space where you can share whatever is on your mind.
My full attention, so you feel listened to, understood, and never judged.
Time to explore what’s going on for you, both personally and in your relationships.
Simple, practical exercises that can help ease tension and reduce anxiety.
I am an experienced counsellor of 10 yrs offering affordable counselling to individuals and couples.
During counselling I will offer you:
A safe and private space where you can share whatever is on your mind.
My full attention, so you feel listened to, understood, and never judged.
Time to explore what’s going on for you, both personally and in your relationships.
Simple, practical exercises that can help ease tension and reduce anxiety.
