AXA PPP Counselling in Haywards Heath
I specialise in providing evidence-based talking therapies to adults and older adults experiencing depression/ low mood, anxiety, and stress. Having worked in mental health for nearly 10 years, I have experience providing therapy to people of all ages with varying levels of need. I provide structured talking therapies, with my approach focussing on understanding why you feel the way you do, developing skills to better manage the emotions you experience, and learning how to improve your mental health moving forwards. I aim to do this in a safe and informal environment, providing a confidential space to discuss your mental wellbeing.
I specialise in providing evidence-based talking therapies to adults and older adults experiencing depression/ low mood, anxiety, and stress. Having worked in mental health for nearly 10 years, I have experience providing therapy to people of all ages with varying levels of need. I provide structured talking therapies, with my approach focussing on understanding why you feel the way you do, developing skills to better manage the emotions you experience, and learning how to improve your mental health moving forwards. I aim to do this in a safe and informal environment, providing a confidential space to discuss your mental wellbeing.
Accessing psychological support can be anxiety provoking, and it is important to find a therapist who feels like a good fit for you. I am a Highly Specialist Clinical Psychologist and offer psychological assessment and interventions to children, adolescents and adults in both physical and mental health settings. In addition to my private practice, I work in an NHS Intensive Care Unit , providing support to those affected by life-changing illnesses and medical events.
My area of specialist interest is supporting those who have experienced psychological trauma related to their physical health and those with long-term health issues.
Accessing psychological support can be anxiety provoking, and it is important to find a therapist who feels like a good fit for you. I am a Highly Specialist Clinical Psychologist and offer psychological assessment and interventions to children, adolescents and adults in both physical and mental health settings. In addition to my private practice, I work in an NHS Intensive Care Unit , providing support to those affected by life-changing illnesses and medical events.
My area of specialist interest is supporting those who have experienced psychological trauma related to their physical health and those with long-term health issues.
I am passionate about CBT and my therapeutic approach offers curiosity, compassion, support, non-judgement, knowledge and hope throughout a goals-led treatment process. I am a huge advocate for 'keeping things simple' and work creatively - using metaphors, imagery, reference to pop culture/social media platforms and humour (where appropriate!) to sustain client interest and aid learning and insight. I am a therapist who believes human connection is vital, particularly in this day-and-age of AI and virtual forms of interaction. My preferred method of working therefore is in-person (although I do also offer online methods.)
I am passionate about CBT and my therapeutic approach offers curiosity, compassion, support, non-judgement, knowledge and hope throughout a goals-led treatment process. I am a huge advocate for 'keeping things simple' and work creatively - using metaphors, imagery, reference to pop culture/social media platforms and humour (where appropriate!) to sustain client interest and aid learning and insight. I am a therapist who believes human connection is vital, particularly in this day-and-age of AI and virtual forms of interaction. My preferred method of working therefore is in-person (although I do also offer online methods.)
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. With over 15 years of experience working in the NHS I have developed a keen interest in supporting people to build confidence in managing a wide range of difficulties such as Anxiety, Obsessive Compulsive Disorder, Depression, Health Anxiety, Low Self-Esteem, Bereavement, Trauma and Post Traumatic Stress Disorder (PTSD).
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. With over 15 years of experience working in the NHS I have developed a keen interest in supporting people to build confidence in managing a wide range of difficulties such as Anxiety, Obsessive Compulsive Disorder, Depression, Health Anxiety, Low Self-Esteem, Bereavement, Trauma and Post Traumatic Stress Disorder (PTSD).
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutions that are best for you. Because I believe your experience and view of the world is unique to you, I work in a way that values your individuality and allows you a safe space to explore any issue you choose to bring.
I am trained both medically (1985) and in psychodynamic counselling (2013) and so have valuable experience in how both the mind and the body operate in healthy and unhealthy states, and how these parts importantly interact. What is happening in our unconscious is so very important in us all. Whatever the sources and maintaining factors in your suffering, I am able to explore your life story with you and help guide you to enable change and healing, or that would be my goal, so that you can find the way out of the prison that our suffering creates and to transform your way of being that frees you up to find a life that works for you.
I am trained both medically (1985) and in psychodynamic counselling (2013) and so have valuable experience in how both the mind and the body operate in healthy and unhealthy states, and how these parts importantly interact. What is happening in our unconscious is so very important in us all. Whatever the sources and maintaining factors in your suffering, I am able to explore your life story with you and help guide you to enable change and healing, or that would be my goal, so that you can find the way out of the prison that our suffering creates and to transform your way of being that frees you up to find a life that works for you.
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of us have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem, chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of us have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental health nurse for the past 20 years for the NHS and private sector. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I am a BABCP accredited supervisor , certified to diagnose Attention Deficit Hyperactivity Disorder (ADHD) and to assess for symptoms of Autism Spectrum Disorder (ASD).
I’m keen to collaborate to work towards my clients therapy goals. NICE recommended treatment delivered.
I’ve practiced as an accredited Cognitive Behavioural Psychotherapist since 2009 and mental health nurse for the past 20 years for the NHS and private sector. Both professions combined enable me to work with mild to severe mental health conditions. I have a special interest working with individuals from Black and Minority Ethnic communities and mixed heritage. I am a BABCP accredited supervisor , certified to diagnose Attention Deficit Hyperactivity Disorder (ADHD) and to assess for symptoms of Autism Spectrum Disorder (ASD).
I’m keen to collaborate to work towards my clients therapy goals. NICE recommended treatment delivered.
I am a counsellor/psychotherapist, EMDR practitioner and clinical supervisor. I have worked as the Clinical Lead in a hospice, for charities, in counselling education, both as a tutor and for the awarding body (examinations board), and now currently in private practice. I currently provide reduced fee counselling to a charity supporting people affected by mesothelioma, asbestosis or any other asbestos-related disease. I am experienced in supporting people with life limiting illness, as well as family members. In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
I am a counsellor/psychotherapist, EMDR practitioner and clinical supervisor. I have worked as the Clinical Lead in a hospice, for charities, in counselling education, both as a tutor and for the awarding body (examinations board), and now currently in private practice. I currently provide reduced fee counselling to a charity supporting people affected by mesothelioma, asbestosis or any other asbestos-related disease. I am experienced in supporting people with life limiting illness, as well as family members. In private practice, I specialise in supporting neurodivergent people - autistic, ADHD and AuDHD.
Is anxiety taking over your life? Are you suffering from low self esteem, intrusive thoughts, low mood? Would you like to understand your anxiety and learn tools to help make day to day life easier? If so, get in touch and lets see what we can do.
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Is anxiety taking over your life? Are you suffering from low self esteem, intrusive thoughts, low mood? Would you like to understand your anxiety and learn tools to help make day to day life easier? If so, get in touch and lets see what we can do.
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This client - therapist working relationship is non discriminatory, and is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I also work for Victim Support organisation. I am a qualified teacher with BA, MSc and PGCE qualifications, and DBS enhanced checked.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This client - therapist working relationship is non discriminatory, and is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I also work for Victim Support organisation. I am a qualified teacher with BA, MSc and PGCE qualifications, and DBS enhanced checked.
I work with clients aged 16 and above, on a wide range of issues including anxiety, low mood/depression, self-esteem and stress. My approach is integrative, which allows me to tailor my approach to the individual client, taking into account their identity, values, beliefs, and situation in life.
Some people are simply looking for a safe, non-judgmental space to work through their feelings and experiences, while others are hoping to makes changes in their lives. I am skilled and experienced with both approaches, and work collaboratively with clients to help them achieve their stated goals.
I work with clients aged 16 and above, on a wide range of issues including anxiety, low mood/depression, self-esteem and stress. My approach is integrative, which allows me to tailor my approach to the individual client, taking into account their identity, values, beliefs, and situation in life.
Some people are simply looking for a safe, non-judgmental space to work through their feelings and experiences, while others are hoping to makes changes in their lives. I am skilled and experienced with both approaches, and work collaboratively with clients to help them achieve their stated goals.
I am a warm and approachable therapist with an openness to understanding from your perspective what you are struggling with as well as tailoring treatment to meet your unique needs. My aim is to meet you right where you are and we will spend time in the initial sessions making sense of what you're currently experiencing and where you want to get to in therapy. I tend to use an integrative approach to therapy drawing on my varied experience and what we feel might best support you to move forwards.
I have a special interest in the interaction between physical and mental wellbeing and presenting symptoms.
I am a warm and approachable therapist with an openness to understanding from your perspective what you are struggling with as well as tailoring treatment to meet your unique needs. My aim is to meet you right where you are and we will spend time in the initial sessions making sense of what you're currently experiencing and where you want to get to in therapy. I tend to use an integrative approach to therapy drawing on my varied experience and what we feel might best support you to move forwards.
I have a special interest in the interaction between physical and mental wellbeing and presenting symptoms.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
Hi, I am Lindsey, a BABCP accredited CBT therapist based in Uckfield, East Sussex and online. Experiencing times when we feel low or anxious is normal. In fact it’s a great sign that we’re human! There are times in our lives though when how we are feeling gets in the way of living the life we want. This may be in response to challenging or traumatic events that we’ve experienced in life but not always. Even some of the best moments in life can give rise to anxiety.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
See more therapy options for Haywards Heath
Nearby AXA PPP Counsellors Searches for Haywards Heath
- Brighton
- Burgess Hill
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- East Grinstead
- Hassocks
- Horsham
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- Uckfield