Anxiety Counselling in Haywards Heath
I specialise in working with anxiety, and neurodivergence, but have experience successfully working with many types of presenting issues and challenges.
I’m Aronn, a trauma-informed psychotherapeutic counsellor. I genuinely love the work that I do, and the clients that I get to work with.
I work with an open-mind and an open-heart, meeting my clients wherever they are at, and supporting them in achieving what they would like to achieve from having therapy.
I work all sorts of clients, from different backgrounds, unique life experiences, various challenges, and a variety of hopes and dreams.
I specialise in working with anxiety, and neurodivergence, but have experience successfully working with many types of presenting issues and challenges.
I’m Aronn, a trauma-informed psychotherapeutic counsellor. I genuinely love the work that I do, and the clients that I get to work with.
I work with an open-mind and an open-heart, meeting my clients wherever they are at, and supporting them in achieving what they would like to achieve from having therapy.
I work all sorts of clients, from different backgrounds, unique life experiences, various challenges, and a variety of hopes and dreams.
Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I provide a safe, reflective, and compassionate space, where together we can work through and explore patterns and experiences that may be impacting your current well-being and relationship’s. I offer a free initial consultation session to see if I will be suitable for you.
Whether you're navigating anxiety, grief, relationship struggles, or simply seeking personal growth, I am here to walk alongside you with compassion and care.
I provide a safe, reflective, and compassionate space, where together we can work through and explore patterns and experiences that may be impacting your current well-being and relationship’s. I offer a free initial consultation session to see if I will be suitable for you.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change.
My approach is practical, collaborative, measurable and cost effective (as few sessions as possible). The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change.
My approach is practical, collaborative, measurable and cost effective (as few sessions as possible). The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.
Perhaps you are feeling overwhelmed, anxious or depressed?
Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.
Perhaps you are feeling overwhelmed, anxious or depressed?
Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
I specialize in treating eating disorders such as Bulimia, Binge Eating, Anorexia, and body image concerns. My approach is evidence-based and tailored to your needs. I can help you to thrive and gain resilience in a world of high pressure, perfectionism, diet culture and fat phobia. Specialist supervision available for clinicians.
I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
I specialize in treating eating disorders such as Bulimia, Binge Eating, Anorexia, and body image concerns. My approach is evidence-based and tailored to your needs. I can help you to thrive and gain resilience in a world of high pressure, perfectionism, diet culture and fat phobia. Specialist supervision available for clinicians.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I have experience of working with a diverse range of clients in organisations such as Carers West Sussex, CRUSE, Lucy Rayner foundation among others and working with a range of psychological and emotional difficulties and trauma, including anxiety, depression, adjustment to loss & bereavement, challenging life transitions, and concerns around self-esteem.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I have experience of working with a diverse range of clients in organisations such as Carers West Sussex, CRUSE, Lucy Rayner foundation among others and working with a range of psychological and emotional difficulties and trauma, including anxiety, depression, adjustment to loss & bereavement, challenging life transitions, and concerns around self-esteem.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I work with clients who may be struggling with depression, anxiety, or trauma related symptoms.
I am a warm and approachable therapist with an openness to understanding from your perspective what you are struggling with as well as tailoring treatment to meet your unique needs. My aim is to meet you right where you are and we will spend time in the initial sessions making sense of what you're currently experiencing and where you want to get to in therapy. I tend to use an integrative approach to therapy drawing on my varied experience and what we feel might best support you to move forwards.
I have a special interest in the interaction between physical and mental wellbeing and presenting symptoms.
I work with clients who may be struggling with depression, anxiety, or trauma related symptoms.
I am a warm and approachable therapist with an openness to understanding from your perspective what you are struggling with as well as tailoring treatment to meet your unique needs. My aim is to meet you right where you are and we will spend time in the initial sessions making sense of what you're currently experiencing and where you want to get to in therapy. I tend to use an integrative approach to therapy drawing on my varied experience and what we feel might best support you to move forwards.
I have a special interest in the interaction between physical and mental wellbeing and presenting symptoms.
I specialise in trauma/PTSD, depression, anxiety disorders and long term physical health conditions (LTC's).
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I specialise in trauma/PTSD, depression, anxiety disorders and long term physical health conditions (LTC's).
I am an accredited CBT Therapist and EMDR practitioner with many years experience of working in NHS physical and mental healthcare settings. My aim is to provide a CBT or EMDR approach, tailored to your goals of therapy and provide you with strategies to promote recovery and enable you to engage more fully with life and enjoyable activities. I also offer specialised CBT for people who are struggling with psychological distress that may be associated with physical health conditions. I am also a BABCP trained CBT Supervisor.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers!
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers!
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
If you’re trying hard but your truest needs still feel out of reach, if you're anxious or grieving something, or sitting at a confused crossroads, then let's talk!
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
If you’re trying hard but your truest needs still feel out of reach, if you're anxious or grieving something, or sitting at a confused crossroads, then let's talk!
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
I help you gain more awareness and understanding of yourself to create a more vibrant life for you exploring the relationship between body and mind, and using holistic tools such as music, arts, imagery, active imagination, mindfulness and some techniques from the cognitive behavioural therapy (CBT).
I help you gain more awareness and understanding of yourself to create a more vibrant life for you exploring the relationship between body and mind, and using holistic tools such as music, arts, imagery, active imagination, mindfulness and some techniques from the cognitive behavioural therapy (CBT).
The main issues I can help with are anxiety and depression, Initially, I give you a tool kit to help manage the symptoms, and then we try and find the belief system that is at the heart of the problem, which is generally outdated and causing you issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
The main issues I can help with are anxiety and depression, Initially, I give you a tool kit to help manage the symptoms, and then we try and find the belief system that is at the heart of the problem, which is generally outdated and causing you issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
Many patients I support have suffered with chronic anxiety and depression, low self-esteem, self-harm, OCD, trauma, suicidal thoughts, addiction and physical and psychological pain.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
Many patients I support have suffered with chronic anxiety and depression, low self-esteem, self-harm, OCD, trauma, suicidal thoughts, addiction and physical and psychological pain.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
Specific issues that I can help with: anxiety, depression, low self-esteem, bereavement, loss, relationship problems, improving communication, problem-solving, life or work stress, trauma, post-pandemic anxiety and general life dissatisfaction.
My approach is humanistic, a blend of gestalt, transactional analysis and person-centred. I believe in our own ability to grow, and that all aspects of ourselves matter if we are to achieve the change that we want. In addition I hold a degree in English and I have worked in business environments. I am happy to work creatively even within video sessions.
Specific issues that I can help with: anxiety, depression, low self-esteem, bereavement, loss, relationship problems, improving communication, problem-solving, life or work stress, trauma, post-pandemic anxiety and general life dissatisfaction.
My approach is humanistic, a blend of gestalt, transactional analysis and person-centred. I believe in our own ability to grow, and that all aspects of ourselves matter if we are to achieve the change that we want. In addition I hold a degree in English and I have worked in business environments. I am happy to work creatively even within video sessions.
I work with clients aged 16 and above, on a wide range of issues including anxiety, low mood/depression, self-esteem and stress.
My work with clients proceeds from a person-centred basis of empathy, authenticity and positive regard. Beyond this, we can be as exploratory or solution-focused as is appropriate to the client in question. I have extensive experience in treating trauma/PTSD, using EMDR and grounding techniques to help people move beyond their past traumatic experiences.
I work with clients aged 16 and above, on a wide range of issues including anxiety, low mood/depression, self-esteem and stress.
My work with clients proceeds from a person-centred basis of empathy, authenticity and positive regard. Beyond this, we can be as exploratory or solution-focused as is appropriate to the client in question. I have extensive experience in treating trauma/PTSD, using EMDR and grounding techniques to help people move beyond their past traumatic experiences.
Life can feel tough, possibly overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem.
Therapy puts a huge emphasis on the power of our relationship, so choosing the right therapist is key, see my website on 'how to choose a therapist'. I am naturally empathic, curious and I listen with respect in a confidential, safe and professional space, bringing in creativity when appropritae to help articulate emotions. Clinics in Chailey & Hove.
Life can feel tough, possibly overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem.
Therapy puts a huge emphasis on the power of our relationship, so choosing the right therapist is key, see my website on 'how to choose a therapist'. I am naturally empathic, curious and I listen with respect in a confidential, safe and professional space, bringing in creativity when appropritae to help articulate emotions. Clinics in Chailey & Hove.
See more therapy options for Haywards Heath
Nearby Anxiety Counsellors Searches for Haywards Heath
- Ardingly
- Burgess Hill
- Crawley
- Ditchling
- East Grinstead
- Forest Row
- Hassocks
- Henfield
- Hurstpierpoint
- Lindfield
- Ringmer
- Uckfield