Adults Counselling in Hayling Island
See all counsellors in Hayling IslandNot accepting new clients

Sian Baker Coaching and Counselling
Counsellor, MBACP
Verified
Verified
Hi and welcome, I am an experienced psychotherapist and coach. I work with young
adults
,
adults
& elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.

Elephas Counselling
Counsellor, MBACP
Verified
Verified
Spaces Tues 11am & 1.30pm weekly/fortnightly sessions and Weds at 3pm fortnightly. Many of my clients are neurodivergent as I have a personal interest and good understanding of the issues faced by those on the Autistic Spectrum. I also like to support parents, partners or anyone else who cares about an autistic person, with or without a diagnosis. I also have experience of counselling the bereaved at The Bereavement Counselling Charity for 18 months and counselling students (aged 18-25) for 2 years at the University of Portsmouth. I can help by providing a safe, non-judgemental and confidential space to explore your feelings.

Amanda Halford
Counsellor, DCounsPsych, BACP
Verified
Verified
Are you or a child you care for going through a tough time? Maybe your child’s behaviour or feelings of overwhelm are causing real difficulties at home or at school? You might be feeling unsupported? If you feel you’ve reached the point where having someone to listen would help you or your teen then I provide a safe confidential space in which behaviours, feelings and relationships can be explored. You will experience the freedom to talk about and make sense of what is making you feel sad, mad, frustrated or anxious!

Debra Fletcher
Counsellor, MBACP
Verified
Verified
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
More Therapists Nearby

Manuela Campbell
Counsellor, MSc, MBACP
Verified
Verified
Hello, welcome to my profile. Finding a therapist can be daunting. An important part of the therapeutic relationship is for clients to feel comfortable. I seek to provide a safe space in which your concerns can be shared. I work with children, parents and couples using a range of interventions, such as individual counselling sessions with the child or young person, Theraplay parent and child sessions, Circle of Security relational parenting programmes, or Gottman Method Couples Therapy. I also offer a range of attachment-based assessments for children, their parents, and
adults
. I work with adoption and fostering.

Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Verified
Verified
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both
adults
& children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding

Gaynor Williams
Counsellor, MBACP
Verified
Verified
I offer one to one sessions with
adults
and adolescents.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.

Dr Hannah Graydon
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for
adults
and young people.

Louise Mahoney
Counsellor, MBACP Accred
Verified
Verified
I work with young people and
adults
. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
Waitlist for new clients

Del Atkins
Counsellor, MBACP Accred
Verified
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and
adults
in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 4500+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....

Crena Watson
Counsellor
Verified
Verified
I have a special interest in working with
adults
who have, or think they have, ADHD and autism. Many people have only discovered this late in life. Sometimes after their child has been diagnosed, or due to wondering why they have always felt different to others. This could be a self-diagnosis or an official diagnosis. Has this impacted your feelings about who you are and how you go forward? Maybe you feel anxious, overwhelmed, depressed or confused. Are your relationships affected? I work with couples when one is neurodivergent, the other is neurotypical, or both are neurodivergent.

Anchors of Change Counselling Service
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I am Maria and I am a Registered Psychotherapist (MBACP) and Counsellor with over 10 years experience of working within mental health. I work with
adults
from the age of 18 years old. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding.

Natalia Hallam
Counsellor, MBACP Accred
Verified
Verified
I offer individual counselling sessions to
adults
and young people over the age of 14 years.
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying, bereavement and loss, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.

www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified
Verified
I worked 10 years with
adults
& young people for Rape Crisis so have extensive experience of domestic violence, rape, grooming, childhood sexual abuse & trauma work.
Based in Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 14 years ..I work with addictions, drug, alcohol & gambling
Waitlist for new clients

Dr Victoria Russ
Psychologist, HCPC - Clin. Psych.
Verified
Verified
For adolescents or
adults
looking for evidence-based psychological therapy with a Clinical Psychologist. I strongly believe that therapy can be highly rewarding, empowering and validating. It is also vital to me that therapy is a collaborative process, and that a trusting, respectful and safe therapeutic relationship is built. For most people, the prospect of therapy is filled with lots of unknowns, and I will always try and explain the process so that you can make informed decisions.

Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to
adults
from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.

Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with
adults
, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
Office is near:
Portsmouth PO1 & Online

Naomi Light
Counsellor
Verified
Verified
I offer both long term and short term therapy to
adults
and couples.
Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.

Emma Collins (Southsea Therapies)
Psychotherapist, MBABCP
Verified
Verified
I work with children, young people (8-25 yrs) &
adults
to move towards their goals using talking therapy, drawing, practical tools. I am passionate that therapy should be fun & creative and work in a collaborative way so my clients look forward to our sessions together. If your child is under 8 years & having difficulties, please get in touch to discuss how a joint approach of child-led & parent work may be beneficial.

Holly-Jane Thurgood, Optimism Therapy Services
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I deliver online psychotherapy to
adults
and children aged 16-17, nationwide. I am energetic and enthusiastic, and I will work with you to motivate and guide you through therapy. My approach is based in the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have worked in acute and community mental health within the NHS and Ministry of Defence.
See more therapy options for Hayling Island
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in Hayling Island?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hayling Island specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.