Counselling for Seniors in Haverhill

Dr Jonathan O'Keeffe - Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Online Only
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change. Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
Hi, I’m Jonathan. As a Clinical Psychologist I can help if you're struggling with stress, low mood, anxiety, panic, feelings of shame, low self‑esteem, and more. If you’re feeling overwhelmed, stuck, or disconnected from your sense of purpose, I provide a compassionate space to explore this and support you towards meaningful change. Whether you're navigating relationship difficulties, grappling with identity, sexuality, or aspects of neurodiversity such as ADHD and autism - we can work to make sense and overcome issues. As a foster carer, I also bring unique insight into the emotional impact of fostering and adoption.
01223 912709 View 01223 912709
Mind Matters Counselling
Counsellor, MBACP
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
020 3835 4926 View 020 3835 4926
Rachael Collier
Psychotherapist, BPC
Serves Area
While we all deserve to have a life that we feel secure in and a future that we can look forward to, in reality there are times when this simply isn't the case. It might be that we look for help with overwhelming feelings of anxiety and depression, or a little nagging voice at the back of the mind that says that now is the right time to talk to someone.  Or perhaps something quite clear and traumatic has happened. Working together, therapy can become a way of finding the words to make sense of confusing experiences.
While we all deserve to have a life that we feel secure in and a future that we can look forward to, in reality there are times when this simply isn't the case. It might be that we look for help with overwhelming feelings of anxiety and depression, or a little nagging voice at the back of the mind that says that now is the right time to talk to someone.  Or perhaps something quite clear and traumatic has happened. Working together, therapy can become a way of finding the words to make sense of confusing experiences.
01284 331071 View 01284 331071
Nicola Harbridge
Psychotherapist, MBACP
1 Endorsed
Serves Area
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
01787 323756 View 01787 323756
New waves CBT
Psychotherapist, MBABCP
Serves Area
I have 30 years working in mental health. I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD). I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist. I have specializations in OCD and Trauma. I work addictions, anxiety, low self esteem and mood problems. I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some. I am the creator and developer of a CBT approach called the General Meta Formulation.
I have 30 years working in mental health. I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD). I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist. I have specializations in OCD and Trauma. I work addictions, anxiety, low self esteem and mood problems. I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some. I am the creator and developer of a CBT approach called the General Meta Formulation.
01223 658327 View 01223 658327
Glenda Wood
Counsellor, PNCPS Acc.
1 Endorsed
Serves Area
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594 View 07480 533594
Heather Oglesby
Counsellor, MNCPS Acc.
Serves Area
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work. I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work. I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
01638 591586 View 01638 591586
Louise Barr
Counsellor, DCounsPsych, MNCPS Acc.
Serves Area
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
01440 840627 View 01440 840627

More Therapists Nearby

Juliette Walsh
Verified Verified
Online Only
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
Using an integrative approach with CBT, Schema & Compassion focussed techniques, Juliette can help you better manage your symptoms. We will work together exploring your strengths, with the aim to rebuilding on a stronger, healthier, body and mind.
01223 679790 View 01223 679790
Calm Therapy
Counsellor, MBACP
Are you feeling anxious,depressed, or generally stressed.Whatever the reason, I warmly invite you to share a calm, safe non-judgemental space,enabling you to explore the issues/ concerns that are important to you. I offer face to face, telephone or online therapy, seeing my role as actively listening to whatever it is you want to bring to our sessions. We all have times in our lives when we feel unable to connect or engage with life in general, feeling isolated, and numb to our surroundings. My approach is individual to your needs,encouraging you to process your emotions whilst acknowledging you alone are the "expert" of your life.
Are you feeling anxious,depressed, or generally stressed.Whatever the reason, I warmly invite you to share a calm, safe non-judgemental space,enabling you to explore the issues/ concerns that are important to you. I offer face to face, telephone or online therapy, seeing my role as actively listening to whatever it is you want to bring to our sessions. We all have times in our lives when we feel unable to connect or engage with life in general, feeling isolated, and numb to our surroundings. My approach is individual to your needs,encouraging you to process your emotions whilst acknowledging you alone are the "expert" of your life.
01462 416010 View 01462 416010
Ben Michael Adams
Psychotherapist, MBACP
1 Endorsed
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
01206 580875 View 01206 580875
Tricia Bernard-Hector
Counsellor, MBACP
Online Only
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally. In our sessions, there is nothing that cannot be spoken about.
01284 331598 View 01284 331598
Michael Perkins
Counsellor, MBACP
Serves Area
I work with clients who feel stuck, overwhelmed, or misunderstood—whether they’re dealing with anxiety, low self-esteem, or past trauma. Many are neurodivergent and want support that truly understands how their brain works and values their unique perspective. Together, we create a safe, non-judgmental space to explore your thoughts and feelings, uncover patterns that hold you back, and build confidence, resilience, and self-awareness so you can move forward in a way that feels authentic, empowering, and sustainable for you.
I work with clients who feel stuck, overwhelmed, or misunderstood—whether they’re dealing with anxiety, low self-esteem, or past trauma. Many are neurodivergent and want support that truly understands how their brain works and values their unique perspective. Together, we create a safe, non-judgmental space to explore your thoughts and feelings, uncover patterns that hold you back, and build confidence, resilience, and self-awareness so you can move forward in a way that feels authentic, empowering, and sustainable for you.
01268 269721 View 01268 269721
Claire Hedman
Psychotherapist
1 Endorsed
Online Only
You might be functioning on the outside but feeling overwhelmed underneath - managing anxiety, stress, or burnout while trying to keep everything together. I work with clients who are tired of overthinking, feeling stuck, or carrying things alone. I offer a calm, straightforward space where you can talk openly and make sense of what’s going on - whether that’s anxiety, low mood, grief, relationship difficulties, or patterns that keep repeating. Together we focus on understanding what’s driving things and finding a way forward that actually feels sustainable. Currently accepting online clients.
You might be functioning on the outside but feeling overwhelmed underneath - managing anxiety, stress, or burnout while trying to keep everything together. I work with clients who are tired of overthinking, feeling stuck, or carrying things alone. I offer a calm, straightforward space where you can talk openly and make sense of what’s going on - whether that’s anxiety, low mood, grief, relationship difficulties, or patterns that keep repeating. Together we focus on understanding what’s driving things and finding a way forward that actually feels sustainable. Currently accepting online clients.
01277 674390 View 01277 674390
Promis Clinics
Verified Verified
Serves Area
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
020 3958 4322 View 020 3958 4322
Jenny Howard
Counsellor, MBACP
I am a qualified counsellor specialising in working with children, teenagers and young adults. I offer a safe, understanding and confidential online space where you can talk freely, explore what is happening for you, and begin to find your way forward. I have experience supporting those navigating neurodiversity (including ASD and ADHD), bereavement and loss, trauma, and mental health issues such as depression and anxiety.
I am a qualified counsellor specialising in working with children, teenagers and young adults. I offer a safe, understanding and confidential online space where you can talk freely, explore what is happening for you, and begin to find your way forward. I have experience supporting those navigating neurodiversity (including ASD and ADHD), bereavement and loss, trauma, and mental health issues such as depression and anxiety.
01438 594967 View 01438 594967
Jude Beveridge
Counsellor, PNCPS Acc.
1 Endorsed
Serves Area
Are you autistic or ADHD or considering you may be? Are you Transgender or LGBTQ+ or concerned about someone? Are you struggling with your relaionship? I offer help and support to those who are dealing with late diagnosed/identified ADHD & Autism. I support clients with low self-esteem & those who are struggling to fit in. I work with adults & young people (16+) who are finding their way in the world & struggling with transitions like University. I run monthly online late identified ADHD groups. I work with individuals, couples & relationships online and face to face.
Are you autistic or ADHD or considering you may be? Are you Transgender or LGBTQ+ or concerned about someone? Are you struggling with your relaionship? I offer help and support to those who are dealing with late diagnosed/identified ADHD & Autism. I support clients with low self-esteem & those who are struggling to fit in. I work with adults & young people (16+) who are finding their way in the world & struggling with transitions like University. I run monthly online late identified ADHD groups. I work with individuals, couples & relationships online and face to face.
01704 332358 View 01704 332358
Rosalind Townsend
Psychotherapist, MHGI
1 Endorsed
Serves Area
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes you would like to see in your life. My practice is online offering service worldwide, but we do also have trainee therapists offering in-person sessions in SW Cornwall at a reduced rate.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes you would like to see in your life. My practice is online offering service worldwide, but we do also have trainee therapists offering in-person sessions in SW Cornwall at a reduced rate.
01572 492162 View 01572 492162
Neuro Coral Psychology; Autism & ADHD specialists
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
Hello! I'm Dr Lisa Weston, a Chartered Clinical Psychologist leading a small team of experienced clinicians. We offer Autism, ADHD, and Learning Disability diagnostic assessments and support sessions for children, young people and adults, in Cambridgeshire and beyond. We are skilled in assessing features of neurodivergence which are often missed, including in girls and women or those who may mask their differences. Having previously worked in an NHS diagnostic assessment service, I recognise how important it is for people to have a positive experience of their assessment and post diagnostic support.
01480 772097 View 01480 772097
Kim Mordey
Psychotherapist, MBACP Accred
Serves Area
Are you finding life difficult are you struggling to understand your thoughts feelings and behaviours, counselling provides an opportunity to make sense of those feelings it’s also supports you make positive change which will improve your overall wellbeing. I offer an integrative approach as I don't believe one style fits all offering a sensitive professional service this is provided by face to face or remote sessions which allows you to explore your thoughts and feelings in a safe confidential space. Contact me by email or telephone where we can discuss your concerns and explore how counselling could benefit you.
Are you finding life difficult are you struggling to understand your thoughts feelings and behaviours, counselling provides an opportunity to make sense of those feelings it’s also supports you make positive change which will improve your overall wellbeing. I offer an integrative approach as I don't believe one style fits all offering a sensitive professional service this is provided by face to face or remote sessions which allows you to explore your thoughts and feelings in a safe confidential space. Contact me by email or telephone where we can discuss your concerns and explore how counselling could benefit you.
01268 208451 View 01268 208451
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.