Counselling in Hastingwood

Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).

If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go if you're aged 11-18.

Hello, I'm Nichola and I currently work online or on the telephone with adults where I offer short and long-term therapy. I have worked and volunteered in the charity sector for over ten years where the majority of my work has been focused on supporting the unpaid carer throughout their individual caring journey. As an integrative counsellor I believe that a combination of different counselling approaches and theories can offer an environment for the facilitation of growth. I believe in working collaboratively with you where I will tailor my approach to suit your specific needs within our therapeutic session together.

I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.

My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist offering therapy in Sawbridgeworth & remotely via Zoom and telephone. I can guide you in understanding your thoughts, feelings and behaviours in a way you may not have considered before. This can create a space for you to make a positive change and to develop coping strategies for a better life. I thrive on providing personalised care so I will place great importance on growing the relationship between you and I.

Living a life feeling like we're mostly dropping in and out of suffering eventually catches us up. On my journey to becoming a therapist, I'd come to accept that I'd been doing this for the best part of the last thirty years. But for the last five years I've freed myself from the grip of these issues, feel so much better, freer and more confident. I've also come to understand that we can become way too adept at merely surviving life via an almost constant need to find the nearest source of distraction, especially when certain feelings are spiked. Now this isn't about losing these options, but it is about not being stuck with them.

Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.

We’re naturally resilient, but it’s very hard to see ourselves sometimes when we’re stuck. Having another person to bounce things off of is freeing- it’s healing. So what does therapy look like? It’s usually a process of being heard, seen and cared about.  My role is in helping you tap into your own inner resources to find the answers that are right for you. I am a qualified Therapeutic Counsellor offering long and short-term work with adults. Counselling is a place where you can speak freely; you will also find humour, compassion and acceptance.

At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families.

The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.

I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.

Hi there! Thanks for taking a look at my profile-I hope that you feel able to contact me to arrange an appointment. My name is Sarah and I’m a Chartered Clinical Psychologist registered with the British Psychological Society and the Health and Care Professions Council. I have over 10 years of experience working within mental health services offering assessment and therapeutic intervention for a broad range of emotional difficulties. I offer specialist psychological assessment and intervention to adolescents and adults at my Chelmsford clinic or at their home address.

Seeking therapy can daunting. When we are faced with an opportunity to know ourselves more intimately, it can evoke strong feelings of fear, excitement or even sadness. However, like any journey we embark on in life, embracing uncertainty can set us on a rewarding journey of self-discovery. Through the use of various therapeutic approaches and collaborative progress tools, people who meet with me develop life-changing strategies to help them cope with life’s various obstacles. Therapy sessions at Abantu Therapy are designed to help you make sense of your personal issues and provide you with effective tools to live a fulfilling life.

Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.

Events within our lives can leave you feeling anxious depressed and lacking in confidence. Seeking help during these difficult times can often seem overwhelming and the world can seem a scary place. I am a qualified Counsellor experienced in working with clients with addictions, or who are trying to cope with the loss of a loved one. Circumstances have left some of my clients with low self esteem and generally feeling low.

Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"

I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar and Waltham Abbey. I work with people experiencing issues around relationships (whether with a partner, friend or family member) as well as anxiety, depression, stress, self-esteem, loneliness, trauma, sexual abuse, co-dependency, loss and bereavement. I work with couples who have usually either hit a crisis point in their relationship or where things have deteriorated over time and require help to get back on track.