Photo of Charlotte Brown, Counsellor
Charlotte Brown
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856
Verified
View
Hastings TN34
Offers online therapy
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults, adolescents and children. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
01424 236856
Photo of Karen Burgess, Psychotherapist
Play Icon
Karen Burgess
Psychotherapist, MSc, MUKCP Verified
Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
07949 638426
Verified
View
Hastings TN35
Offers online therapy
I am a Systemic Family Therapist. I work with families, supporting family difficulties. Normally I do this face to face but currently I can offer an online service. I can work with individuals to think about family issues they are finding difficult I also work with couples and whichever family members wish to be included, I can also work with individuals facing challenges around depression, anger, anxiety. I work in a tried and tested way with individuals and families. This involves taking the focus away from negative and blaming interactions and encouraging more helpful and supportive ways of strengthening relationships.
07949 638426
Photo of Dorothy Arnott, Counsellor
Dorothy Arnott
Counsellor, MA, MBACP Verified
Hastings TN34
Offers online therapy
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Verified
View
Hastings TN34
Offers online therapy
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Photo of Stephanie Bell, Counsellor
Stephanie Bell
Counsellor, DCounsPsych, MBACP Verified
Hastings TN34
Offers online therapy
I work with you to identify the triggers and causes for your current presenting issues or challenges. In a solution-focused and collaborative way, we will work toward replacing unhelpful emotional reactions, or behaviours of avoidance with emotions and behaviours that match who you want to be. I generally work short-term and dynamically with an abundance of life experience and empathy.
01424 619064
Verified
View
Hastings TN34
Offers online therapy
I work with you to identify the triggers and causes for your current presenting issues or challenges. In a solution-focused and collaborative way, we will work toward replacing unhelpful emotional reactions, or behaviours of avoidance with emotions and behaviours that match who you want to be. I generally work short-term and dynamically with an abundance of life experience and empathy.
01424 619064
Photo of Christine Roberts, Counsellor
Christine Roberts
Counsellor, MBACP Accred Verified
Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
01424 233641
Verified
View
Hastings TN35
Offers online therapy
This has been such a strange and demanding time. It has given many of us time to reflect on our lives and adjust our priorities. And for others it has increased anxieties and highlighted fears. You may be looking for support in understanding a difficult period or relationship in your life. You may be feeling desperate or feeling things just aren't right. You may be a parent concerned about your child. Putting concerns into words and sharing your thoughts and feelings can be the first step to addressing the issues and resolving them. A better relationship with yourself is often a happy outcome.
01424 233641
Photo of Guy Dartnell Counselling, Counsellor
Guy Dartnell Counselling
Counsellor, MBACP Verified
Hastings TN35
Not accepting new clients
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852
Verified
View
Hastings TN35
Not accepting new clients
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852
Photo of Dr Hugh Milburn, Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
View
Hastings TN34
Not accepting new clients
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
View
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
View
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Photo of Jenny Murray-Smith, Counsellor
Jenny Murray-Smith
Counsellor, MBACP Accred Verified
Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
Verified
View
Hastings TN37
Offers online therapy
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
Photo of Leonie Roffe, Counsellor
Leonie Roffe
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
I am an LGBTQ+ affirmative person-centred counsellor based in Eastbourne. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.
01323 671803
Verified
View
Hastings TN34
Offers online therapy
I am an LGBTQ+ affirmative person-centred counsellor based in Eastbourne. In a society where we are championed for being happy, strong and in control, it can seem daunting and even impossible at times to talk about how we truly feel in fear of becoming a burden or being judged. I offer a safe, accepting and compassionate space for you to be completely yourself, where you can experience your emotions without judgement. Together, we can explore what it is that has brought you to counselling at your own pace.
01323 671803
Photo of Barry Carpenter, Counsellor
Play Icon
Barry Carpenter
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942
Verified
View
Hastings TN34
Offers online therapy
'I just want to be free from my anxiety.' 'I hate my body and will never be happy with my true self.'  Maybe it's crippling anxiety where you're fearful of every situation, whether it's the now or related to a past trauma. Perhaps you lack confidence in body & self, disliking yourself and feeling like you don't know who you are which causes you to be afraid to be your true self. Perhaps it's attachment patterns in relationships, fear of trusting due to being let down & abandoned, the terror of ending up hurt and alone. Well, I can help. After all, Tom, Dick or Harry telling us that 'It'll be okay' is well meaning but does it help?
01234 419942
Photo of Dr Damien Pearse, Psychologist
Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Hastings TN34
Offers online therapy
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
01273 915261
Verified
View
Hastings TN34
Offers online therapy
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
01273 915261
Photo of Ripple Counselling , Counsellor
Ripple Counselling
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
Hi, I am Charlotte, I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counsellors and Psychotherapists. I offer in person and online counselling for adults aged 18 +. I am based at the Wellington Centre, Hastings on a Monday and Thursday from 8am - 2pm. I work with individuals for a variety of reason such as anxiety, depression and those listed below. I am able to provide a confidential environment, my aim is to build a working relationship so that you feel heard and comfortable to talk about your experiences.
01424 238950
Verified
View
Hastings TN34
Offers online therapy
Hi, I am Charlotte, I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counsellors and Psychotherapists. I offer in person and online counselling for adults aged 18 +. I am based at the Wellington Centre, Hastings on a Monday and Thursday from 8am - 2pm. I work with individuals for a variety of reason such as anxiety, depression and those listed below. I am able to provide a confidential environment, my aim is to build a working relationship so that you feel heard and comfortable to talk about your experiences.
01424 238950
Photo of Helen Willoughby, Counsellor
Helen Willoughby
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Verified
View
Hastings TN35
Offers online therapy
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Photo of Harriet Dudley, Psychotherapist
Harriet Dudley
Psychotherapist, MSc, MUKCP Verified
Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080
Verified
View
Hastings TN34
Offers online therapy
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
01424 619080
Photo of Emma Davis, Psychotherapist
Emma Davis
Psychotherapist, COSRT General Verified
Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639
Verified
View
Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639
Photo of Daniel Wiegand, Counsellor
Daniel Wiegand
Counsellor, MBACP Verified
Hastings TN34
Offers online therapy
If you’re feeling stressed and anxious, or overwhelmed in general, I can help you to pause, reflect and discover better ways of living. Counselling can help you gain insight into your behaviour and to explore different coping methods. The understanding you gain can improve your relationship with yourself and with others. My experience includes but isn’t limited to working with depression, anxiety, sexuality, gender and relationship issues.
020 3962 1256
Verified
View
Hastings TN34
Offers online therapy
If you’re feeling stressed and anxious, or overwhelmed in general, I can help you to pause, reflect and discover better ways of living. Counselling can help you gain insight into your behaviour and to explore different coping methods. The understanding you gain can improve your relationship with yourself and with others. My experience includes but isn’t limited to working with depression, anxiety, sexuality, gender and relationship issues.
020 3962 1256
Photo of Joanna Scott, Psychotherapist
Joanna Scott
Psychotherapist, MA, MBACP Verified
Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
01424 237935
Verified
View
Hastings TN34
Offers online therapy
Deciding to start counselling and therapy can feel like a big step. It's vital you feel able to trust and build a relationship with the counsellor/therapist you work with. Supportive counselling and therapy can feel like a 'life-line' if you're struggling with your mental health and wellbeing. It may be that you've lost a loved one, experiencing family issues, relationship breakdown or struggling with anxiety and stress. Whatever you may be facing, you don't need to face it alone. As a counsellor and psychotherapist I aim to work alongside you through your challenges and difficulties.
01424 237935
Photo of Lisa Adams-Davey, Psychotherapist
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred Verified
Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
01424 400396
Verified
View
Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
01424 400396
See more therapy options for Hastings
ONLINE THERAPY
Person with laptop icon
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Hastings are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Hastings then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Hastings, or Child Psychologists in Hastings.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Hastings psychologists specialising in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hastings specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.