Counselling for Teens and Adolescents in Hartlepool

Photo of Joanne Carter, Counsellor, MBACP
Joanne Carter
Counsellor, MBACP
I’m a trauma and attachment therapist with years of experience working therapeutically with adults, children, young people, and families. I have specialist training and experience in supporting individuals affected by domestic abuse and substance missuse, and I offer gentle, trauma-informed psychoeducation to help clients make sense of their responses and rebuild safety within their bodies and relationships. I work with a wide range of emotional and relational difficulties including stress, anxiety, low mood, relationship issues, low self-esteem, and the impacts of childhood trauma.
I’m a trauma and attachment therapist with years of experience working therapeutically with adults, children, young people, and families. I have specialist training and experience in supporting individuals affected by domestic abuse and substance missuse, and I offer gentle, trauma-informed psychoeducation to help clients make sense of their responses and rebuild safety within their bodies and relationships. I work with a wide range of emotional and relational difficulties including stress, anxiety, low mood, relationship issues, low self-esteem, and the impacts of childhood trauma.
01429 802893 View 01429 802893
Photo of Kathryn Fox, Psychotherapist, MSc, MUKCP
Kathryn Fox
Psychotherapist, MSc, MUKCP
Online Only
Are you looking for help from someone who knows what it’s like to be queer? You’ve found me! I specialise in helping trans and/or non-binary people become who they really are without judgement. My main areas of therapeutic expertise are in gender identity, trauma, neurodivergence, and LGBTQ+ life. I offer therapy exclusively through Zoom and over the phone, depending on your preference. This means you can access therapy from a confidential space in the comfort of your own home. It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so.
Are you looking for help from someone who knows what it’s like to be queer? You’ve found me! I specialise in helping trans and/or non-binary people become who they really are without judgement. My main areas of therapeutic expertise are in gender identity, trauma, neurodivergence, and LGBTQ+ life. I offer therapy exclusively through Zoom and over the phone, depending on your preference. This means you can access therapy from a confidential space in the comfort of your own home. It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so.
01429 807933 View 01429 807933
Photo of Kelly Mullaney, Counsellor, BACP
Kelly Mullaney
Counsellor, BACP
Online Only
I am a professional online counsellor. Offering no waiting lists and no session limits. £50 per session. I offer intergrative therapy, tailored to suit each individual.
I am a professional online counsellor. Offering no waiting lists and no session limits. £50 per session. I offer intergrative therapy, tailored to suit each individual.
01429 802901 View 01429 802901
Photo of Andrew Flynn - Talking Spaces UK , Counsellor, MNCPS Acc.
Talking Spaces UK
Counsellor, MNCPS Acc.
Online Only
I work from the understanding that human experience includes distress, conflict, and harm, and that avoiding these realities is neither helpful nor therapeutic. In the therapy room, I offer a non-judgemental, reflective space where clients can explore their experiences honestly and at their own pace. My role is not to impose interpretations or provide simplistic reassurance, but to listen carefully, ask meaningful questions, and support clients in developing insight, emotional awareness, and psychological resilience.I see therapy as a collaborative process grounded in respect, autonomy, and ethical practice.
I work from the understanding that human experience includes distress, conflict, and harm, and that avoiding these realities is neither helpful nor therapeutic. In the therapy room, I offer a non-judgemental, reflective space where clients can explore their experiences honestly and at their own pace. My role is not to impose interpretations or provide simplistic reassurance, but to listen carefully, ask meaningful questions, and support clients in developing insight, emotional awareness, and psychological resilience.I see therapy as a collaborative process grounded in respect, autonomy, and ethical practice.
01429 806967 View 01429 806967
Photo of Maddison Griffiths - Bright Wave Therapy , Counsellor, MBACP
Bright Wave Therapy
Counsellor, MBACP
1 Endorsed
I'm a qualified counsellor, who provides a safe environment for clients to off-load. My practice provides empathy, comfort and no judgment. Clients can use the sessions however they please, as I follow the clients pace. I use an integrative approach, meaning I utilise theories that suit each individual client, providing an individual journey for every client. I provide open-ended therapy, as each person moves through their journey at a different pace.
I'm a qualified counsellor, who provides a safe environment for clients to off-load. My practice provides empathy, comfort and no judgment. Clients can use the sessions however they please, as I follow the clients pace. I use an integrative approach, meaning I utilise theories that suit each individual client, providing an individual journey for every client. I provide open-ended therapy, as each person moves through their journey at a different pace.
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Photo of Dr Jaime Jonsson, Psychologist, HCPC - Clin. Psych.
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
07860 599122 View 07860 599122
Photo of Amy Louise Young - Elevate Wellbeing , Counsellor, MBACP
Elevate Wellbeing
Counsellor, MBACP
1 Endorsed
I have experience working with children, adolescents, and adults, offering tailored support across a range of settings.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I have experience working with children, adolescents, and adults, offering tailored support across a range of settings.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace. I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth. British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
01740 616297 View 01740 616297
Photo of Cheryl Fenech-Soler, Psychotherapist, MUKCP
Cheryl Fenech-Soler
Psychotherapist, MUKCP
Serves Area
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
01642 053068 View 01642 053068
Photo of Deborah English, Counsellor, DCounsPsych, MNCPS Acc.
Deborah English
Counsellor, DCounsPsych, MNCPS Acc.
Serves Area
Offices based in Sunderland & Easington. Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Offices based in Sunderland & Easington. Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
0191 743 6562 View 0191 743 6562
Photo of Helen Russell, Counsellor, MUKCP
Helen Russell
Counsellor, MUKCP
Serves Area
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
01429 802935 View 01429 802935
Photo of Karena Serdecka, Psychotherapist, MSc, MUKCP
Karena Serdecka
Psychotherapist, MSc, MUKCP
Serves Area
I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult).
I can offer office based, online and walk and talk therapies. I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult).
I can offer office based, online and walk and talk therapies. I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
07445 540791 View 07445 540791
Photo of Lucy Thornton, Psychotherapist, DCounsPsych, MUKCP
Lucy Thornton
Psychotherapist, DCounsPsych, MUKCP
Serves Area
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues. My passion is to help my clients navigate complex emotions associated with their presenting issues and to develop healthy coping mechanisms.
Hi, I am a registered accredited (UKCP) Psychotherapist & Counsellor and have experience working with children, adolescents, and adults.
I have experience working with grief & loss, trauma, anxiety, depression, neurodiversity, and relationship issues. My passion is to help my clients navigate complex emotions associated with their presenting issues and to develop healthy coping mechanisms.
01740 618155 View 01740 618155
Photo of Vikki Mulligan, Psychotherapist, MBACP
Vikki Mulligan
Psychotherapist, MBACP
Serves Area
Hello, and welcome. Sometimes we all face things that we can find difficult to make sense of and reaching out for help can seem like the hardest thing to do. I'm here beside you as we navigate through the stormy waters together. I have worked for many years with children, young people, their parents and carers and adults. The work I have done has enabled me to develop understanding of the challenges faced at different stages in life, and I aim to hold you and your experiences at the core with compassion and warmth to help you understand what shaped your history and your person.
Hello, and welcome. Sometimes we all face things that we can find difficult to make sense of and reaching out for help can seem like the hardest thing to do. I'm here beside you as we navigate through the stormy waters together. I have worked for many years with children, young people, their parents and carers and adults. The work I have done has enabled me to develop understanding of the challenges faced at different stages in life, and I aim to hold you and your experiences at the core with compassion and warmth to help you understand what shaped your history and your person.
01642 053913 View 01642 053913
Photo of Matthew Booth, Psychotherapist, MBACP
Matthew Booth
Psychotherapist, MBACP
Serves Area
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
I offer supportive sessions for all adults where your identity, experiences, and voice are respected and valued. My approach is warm, inclusive and grounded in the belief that therapy should be a space where you feel free to be fully yourself - no judgement, no masks. Whether you're navigating identity, relationships, self-worth, or life's messier moments, I'm here to support you in reconnecting with your voice, your strength, and your freedom to live life on your terms.
0113 519 3311 View 0113 519 3311

More Therapists Nearby

Gillian Judith Ellis
Counsellor, MBACP
Online Only
Are you struggling with anxiety, depression, trauma, fear? There is help and support available to you, all you have to do is reach out. We know life is hard, but sometimes other things make it even harder, this is where I can help. Counselling can help you make sense of things, help to get some understanding of what you need and how to make changes that will help. It also gives you some focus on what's important to you, relationships, handling stress better, major life changes and much more. All of this is possible, and achievable, take control of your life and reach out for the support you deserve.
Are you struggling with anxiety, depression, trauma, fear? There is help and support available to you, all you have to do is reach out. We know life is hard, but sometimes other things make it even harder, this is where I can help. Counselling can help you make sense of things, help to get some understanding of what you need and how to make changes that will help. It also gives you some focus on what's important to you, relationships, handling stress better, major life changes and much more. All of this is possible, and achievable, take control of your life and reach out for the support you deserve.
0191 743 9063 View 0191 743 9063
Photo of Adrian Brooks, Psychotherapist, ACP
Adrian Brooks
Psychotherapist, ACP
I work with children, adolescents, young adults, and parents who may be struggling with anxiety, low mood, emotional overwhelm, relationship difficulties, trauma, neurodiversity, or behaviours that feel difficult to understand.
I offer specialist child and adolescent psychoanalytic psychotherapy in Newcastle through Heaton Psychotherapy. Alongside extensive NHS experience, I provide assessment and longer-term therapy for children, adolescents, and young adults in a calm, reflective, and confidential setting focused on emotional understanding and lasting change.
I work with children, adolescents, young adults, and parents who may be struggling with anxiety, low mood, emotional overwhelm, relationship difficulties, trauma, neurodiversity, or behaviours that feel difficult to understand.
I offer specialist child and adolescent psychoanalytic psychotherapy in Newcastle through Heaton Psychotherapy. Alongside extensive NHS experience, I provide assessment and longer-term therapy for children, adolescents, and young adults in a calm, reflective, and confidential setting focused on emotional understanding and lasting change.
0191 743 0527 View 0191 743 0527
Photo of Alice Boyd, Counsellor, MNCPS Acc.
Alice Boyd
Counsellor, MNCPS Acc.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds. I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds. I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
01207 265936 View 01207 265936
Photo of Kate Jane Chartres - Kate Chartres Therapy and Consultation , MA
Kate Chartres Therapy and Consultation
Verified Verified
1 Endorsed
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
0191 743 9301 View 0191 743 9301
Photo of Joe Parkins, Psychotherapist, MBABCP
Joe Parkins
Psychotherapist, MBABCP
After being housebound for years due to severe panic disorder & agoraphobia throughout my teens and early twenties, I was eventually able to overcome my anxiety and began pursuing a career as a psychotherapist.
So far in my career, I have worked within Schools, Employee Assistance Programs and Primary NHS Healthcare Services. My unique position as not only a qualified therapist but also a former anxiety sufferer has allowed me to form strong connections with my clients and tailor evidence-based approaches to meet individual needs.
After being housebound for years due to severe panic disorder & agoraphobia throughout my teens and early twenties, I was eventually able to overcome my anxiety and began pursuing a career as a psychotherapist.
So far in my career, I have worked within Schools, Employee Assistance Programs and Primary NHS Healthcare Services. My unique position as not only a qualified therapist but also a former anxiety sufferer has allowed me to form strong connections with my clients and tailor evidence-based approaches to meet individual needs.
0191 743 3662 View 0191 743 3662
Photo of Sandy Cutts, Counsellor, MBACP
Sandy Cutts
Counsellor, MBACP
I am a BACP & ACC registered counsellor working with clients who are experiencing struggles in their personal lives and with relationships. I work in an integrative way using several modalities depending on my clients needs. I am currently doing the Gottman Institute Level 1 & 2 training for couples therapy and use their in-depth assessment and methods to assist couples to repair breakdowns, and achieve the desired outcomes for their relationship. I am trained in Christian Counselling and also offer Christian Principle based counselling to Christians seeking counselling for both psychological and spiritual issues.
I am a BACP & ACC registered counsellor working with clients who are experiencing struggles in their personal lives and with relationships. I work in an integrative way using several modalities depending on my clients needs. I am currently doing the Gottman Institute Level 1 & 2 training for couples therapy and use their in-depth assessment and methods to assist couples to repair breakdowns, and achieve the desired outcomes for their relationship. I am trained in Christian Counselling and also offer Christian Principle based counselling to Christians seeking counselling for both psychological and spiritual issues.
01628 956339 View 01628 956339
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.