Counselling in Hartfield
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
You may feel caught in the same painful patterns - arguments that go no where, anxiety, self-doubt, or relationships that make you feel stuck.
I offer a warm, collaborative space for both couples and individuals to explore life’s challenges.
A space where your voice can be heard without fear of judgement.
For those that need it, I have both personal and professional experience with neurodivergent support.
Sometimes the first step is the hardest, I hope that knowing you won't be walking the path alone makes it a little easier to reach out.
You may feel caught in the same painful patterns - arguments that go no where, anxiety, self-doubt, or relationships that make you feel stuck.
I offer a warm, collaborative space for both couples and individuals to explore life’s challenges.
A space where your voice can be heard without fear of judgement.
For those that need it, I have both personal and professional experience with neurodivergent support.
Sometimes the first step is the hardest, I hope that knowing you won't be walking the path alone makes it a little easier to reach out.
You may be feeling overwhelmed, anxious, emotionally disconnected, stuck in repeating patterns, or struggling to cope with pressures in your relationships, work, or daily life. Sometimes it can feel difficult to talk openly about what’s going on, especially when you’ve spent a long time trying to manage things alone.
I offer a supportive, confidential, and non-judgemental space where we can explore whatever is troubling you at your own pace. Together, we can begin to understand the underlying patterns, emotions, and experiences that may be contributing to your difficulties and work towards meaningful and lasting change.
You may be feeling overwhelmed, anxious, emotionally disconnected, stuck in repeating patterns, or struggling to cope with pressures in your relationships, work, or daily life. Sometimes it can feel difficult to talk openly about what’s going on, especially when you’ve spent a long time trying to manage things alone.
I offer a supportive, confidential, and non-judgemental space where we can explore whatever is troubling you at your own pace. Together, we can begin to understand the underlying patterns, emotions, and experiences that may be contributing to your difficulties and work towards meaningful and lasting change.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma. At these times, anxiety and stress makes it hard to make sense or understand what is happening - hard to know what the questions are let alone the answers! A safe space where you can be really listened to and heard without judgement, will help you navigate your way through the challenges and open up new ways of looking at what is happening. A space of healing where you can be more of the real you and more in charge of the direction your life is taking.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
Are you struggling with anxiety, depression, low self-esteem, or feeling overwhelmed by life’s challenges? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can explore your emotions, gain clarity, and move toward healing.
I draw on a deep understanding of human emotions and a compassionate approach to support you in addressing your unique needs. My work is focused on empowering you to reconnect with your true self and find balance in all areas of your life.
More Therapists Nearby
Colbun Psychology is an experienced, multilingual team of clinical psychologists and psychotherapists working with children, adolescents and adults. We care deeply about both the quality of our work and the people we support. Our therapists bring experience from a range of settings, including the NHS and private practice. Some also teach or hold academic posts, and work as consultants nationally and internationally. This breadth of experience allows us to work with each person thoughtfully and with care.
Colbun Psychology is an experienced, multilingual team of clinical psychologists and psychotherapists working with children, adolescents and adults. We care deeply about both the quality of our work and the people we support. Our therapists bring experience from a range of settings, including the NHS and private practice. Some also teach or hold academic posts, and work as consultants nationally and internationally. This breadth of experience allows us to work with each person thoughtfully and with care.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
I am an experienced, Clinical Psychologist offering a service to adults in West and East Sussex and Online. I specialise in providing skilled assessment and psychological treatment to clients with physical health conditions and neurological diagnoses, as well as those suffering with their mental health. I run an ADHD clinic for clients wishing to undertake a diagnostic ADHD assessment or psychological interventions to help them manage their symptoms. I keep a client's needs firmly at the centre of our work and I tailor my approach according to their hopes for therapy. Please see www.cognifulpsychology.co.uk for more information.
Therapy begins with relationship—a safe and supportive space where you can be heard, gently explore, and make sense of what’s going on inside. Whether you’re feeling overwhelmed, navigating change, or simply seeking more clarity, I’m here to walk alongside you with presence and care.
I use an integrative approach called Mindfulness-Based Core Process
Psychotherapy, blending psychodynamic, humanistic, and mindfulness. Our work is guided by awareness, curiosity, and respect for your pace and story.
Throughout my experience, I have seen how much change, healing and potential can come out of difficulty and enjoy holding this.
Therapy begins with relationship—a safe and supportive space where you can be heard, gently explore, and make sense of what’s going on inside. Whether you’re feeling overwhelmed, navigating change, or simply seeking more clarity, I’m here to walk alongside you with presence and care.
I use an integrative approach called Mindfulness-Based Core Process
Psychotherapy, blending psychodynamic, humanistic, and mindfulness. Our work is guided by awareness, curiosity, and respect for your pace and story.
Throughout my experience, I have seen how much change, healing and potential can come out of difficulty and enjoy holding this.
It can be exhausting to navigate life’s challenges, particularly within this current climate of uncertainty. You may be impacted by particular concerns, such as current or past trauma, bereavement/loss, struggles within your relationships, anxiety or depression. Or you may desire to increase your own self-awareness. I strive to be alongside you in whatever you may be feeling, providing a genuine, empathetic, non-judgemental, safe space where you can explore your feelings and beliefs, how your present and past experiences may be impacting upon you, and developing the personal resilience, resources and growth that you may be seeking.
It can be exhausting to navigate life’s challenges, particularly within this current climate of uncertainty. You may be impacted by particular concerns, such as current or past trauma, bereavement/loss, struggles within your relationships, anxiety or depression. Or you may desire to increase your own self-awareness. I strive to be alongside you in whatever you may be feeling, providing a genuine, empathetic, non-judgemental, safe space where you can explore your feelings and beliefs, how your present and past experiences may be impacting upon you, and developing the personal resilience, resources and growth that you may be seeking.
Often the hardest part of creating change in our lives is simply making the conscious decision to do so. If you have found your way here, you are at least considering therapy & wanting to know more about how it might help you right now. This is a positive first step! It shows great courage to face life's difficulties & to reach out for support. But how does change actually happen? Where do we start? And as the world works through its troubles, how can we focus when our minds are surrounded by anxiety & uncertainty?
Often the hardest part of creating change in our lives is simply making the conscious decision to do so. If you have found your way here, you are at least considering therapy & wanting to know more about how it might help you right now. This is a positive first step! It shows great courage to face life's difficulties & to reach out for support. But how does change actually happen? Where do we start? And as the world works through its troubles, how can we focus when our minds are surrounded by anxiety & uncertainty?
I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward. It’s from this place that we can adapt, feel better and live with more creativity and impact. As a psychotherapist I support you to create the movement you need and bring about change in you life. This can include the processing of a difficult life event such as a divorce, the death of a loved one or a traumatic experience.
I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward. It’s from this place that we can adapt, feel better and live with more creativity and impact. As a psychotherapist I support you to create the movement you need and bring about change in you life. This can include the processing of a difficult life event such as a divorce, the death of a loved one or a traumatic experience.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
If you feel exhausted by constant anxiety and catastrophizing…
If sadness, emptiness, or emotional numbness feels like your default state…
If you struggle with low self-worth, shame, and a harsh inner critic…
If your mind overthinks, ruminates, and won’t slow down…
If trusting others feels unsafe and relationships evoke a fear of rejection, abandonment, or reliving past harm…
If unresolved trauma from abuse keeps your body and mind stuck in survival mode…
You are not broken—and you are not alone.
As your therapist, I will support you in reconnecting with yourself and rebuilding trust in your inner voice.
Feeling confused? Anxious? Depressed? Or maybe you are overwhelmed with what life is throwing at you right now? I'm an LGBT+ counsellor specialising in working with gay men. Together we can explore and unpack where you are in your life right now. This will give you a better understanding of who you are so that you can grow and live the life you deserve. I have experience supporting gay men with anxiety, depression, stress, family and relationship difficulties, low self-esteem, and those feeling "stuck".
Feeling confused? Anxious? Depressed? Or maybe you are overwhelmed with what life is throwing at you right now? I'm an LGBT+ counsellor specialising in working with gay men. Together we can explore and unpack where you are in your life right now. This will give you a better understanding of who you are so that you can grow and live the life you deserve. I have experience supporting gay men with anxiety, depression, stress, family and relationship difficulties, low self-esteem, and those feeling "stuck".
You might have a variety of reasons for seeking therapy. I tend to work with depression, anxiety and questions of meaning. But I am open to talk with anyone to see if we might be a good fit for working together.
My approach is existential, which means I am primarily interested in understanding your experience rather than labelling or medicalising it.
I am particularly interested in how we understand ourselves and the world we find ourselves a part of. Often, when someone comes to therapy, that sense of understanding feels inadequate, or confused.
You might have a variety of reasons for seeking therapy. I tend to work with depression, anxiety and questions of meaning. But I am open to talk with anyone to see if we might be a good fit for working together.
My approach is existential, which means I am primarily interested in understanding your experience rather than labelling or medicalising it.
I am particularly interested in how we understand ourselves and the world we find ourselves a part of. Often, when someone comes to therapy, that sense of understanding feels inadequate, or confused.
Life is hard, and being human isn’t always easy. At times, we feel stuck, overwhelmed, stressed by unexpected challenges, or weighed down by the past. We can have painful emotions, like anxiety, grief, shame, or anger, that can affect our relationships, work, and overall well-being.
Therapy offers a space to navigate these human experiences with support and understanding. It’s a place to explore your emotions, relationships, and personal challenges while developing new ways to engage with life. It can also help you make sense of past experiences and how they shape what’s going on for you in the present.
Life is hard, and being human isn’t always easy. At times, we feel stuck, overwhelmed, stressed by unexpected challenges, or weighed down by the past. We can have painful emotions, like anxiety, grief, shame, or anger, that can affect our relationships, work, and overall well-being.
Therapy offers a space to navigate these human experiences with support and understanding. It’s a place to explore your emotions, relationships, and personal challenges while developing new ways to engage with life. It can also help you make sense of past experiences and how they shape what’s going on for you in the present.
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
Hello and welcome to my page. I am Ayten, fully qualified UKCP reg. Senior Group Analyst, Psychoanalytic Psychotherapist & Supervisor with 25 years experience supporting individuals, couples, and families facing with difficulties and assisting them gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself deeply, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.
In this often stressful world, increasing numbers of us look for help to manage the strains on our lives, whether these are caused by traumatic events or a build-up of anxieties over time. But seeking help through therapy can still be a daunting step. I aim to offer a safe, supportive and non-judgmental space for every client to talk about the pressures on their lives. I believe each client is a unique individual and draw on a variety of approaches, depending on what seems suitable. These include humanistic, person-centred, psychodynamic and existential.
In this often stressful world, increasing numbers of us look for help to manage the strains on our lives, whether these are caused by traumatic events or a build-up of anxieties over time. But seeking help through therapy can still be a daunting step. I aim to offer a safe, supportive and non-judgmental space for every client to talk about the pressures on their lives. I believe each client is a unique individual and draw on a variety of approaches, depending on what seems suitable. These include humanistic, person-centred, psychodynamic and existential.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Fees:
£100 for 50 mins
£120 for 60 mins
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Fees:
£100 for 50 mins
£120 for 60 mins
How does your Counsellor compare?
Number of Counsellors in Hartfield
< 10
Counsellors in Hartfield who prioritize treating:
| 100% | Depression |
| 100% | Self Esteem |
| 100% | Stress |
| 80% | Relationship Issues |
| 80% | Anxiety |
| 80% | Bereavement |
| 80% | Parenting |
Average years in practice
9 Years
Gender breakdown
| 60% | Female | |
| 40% | Male |
How Counsellors in Hartfield see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Hartfield?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.