Counselling in Hindi in Harrow
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
In my 8 years of practice I have gained over 4000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
In my 8 years of practice I have gained over 4000 hours of experience with clients from a variety of backgrounds in a culturally sensitive manner, as I am fluent in Hindi, Urdu, Marathi, Gujarathi, Punjabi and English.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
More Therapists Nearby
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
If you're feeling stuck—trapped in anxiety, perfectionism, or the impact of past trauma—you’re not alone, and you don’t have to face it without support. I work with adults navigating OCD, GAD, health anxiety, panic, low self-esteem, specific phobias and PTSD. Using trauma-informed, culturally sensitive CBT—including ACT and mindfulness—we’ll gently untangle patterns, build emotional resilience, and create space for calm. My approach is compassionate, steady, and grounded in evidence-based care that honours your story and helps you move forward.
If you're feeling stuck—trapped in anxiety, perfectionism, or the impact of past trauma—you’re not alone, and you don’t have to face it without support. I work with adults navigating OCD, GAD, health anxiety, panic, low self-esteem, specific phobias and PTSD. Using trauma-informed, culturally sensitive CBT—including ACT and mindfulness—we’ll gently untangle patterns, build emotional resilience, and create space for calm. My approach is compassionate, steady, and grounded in evidence-based care that honours your story and helps you move forward.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
Hello my name is Naina, welcome to my profile. Making the decision to begin counselling can be a difficult and daunting one. Counselling can help us to reconnect to ourselves by exploring our narratives, gaining a deeper understanding of who we are, and to develop a better relationship with ourselves and others. I feel forming a therapeutic relationship with my clients is key for our work together. We can work together to empower you to find your own answers and find the happiness that you are searching for.
I offer a gentle, supportive, non-judgemental space where you can speak openly and be met with care and understanding. We can move at a pace that feels right for you, exploring what you’re experiencing and what has shaped you, both past and present. My integrative way of working draws on person-centred, psychodynamic, and Gestalt approaches, allowing our work to be flexible and responsive to your needs. I welcome whatever you bring, whether you feel overwhelmed, stuck, or simply curious about yourself, and I will work alongside you with warmth, respect, care, and thoughtful attention to your individual experience.
I offer a gentle, supportive, non-judgemental space where you can speak openly and be met with care and understanding. We can move at a pace that feels right for you, exploring what you’re experiencing and what has shaped you, both past and present. My integrative way of working draws on person-centred, psychodynamic, and Gestalt approaches, allowing our work to be flexible and responsive to your needs. I welcome whatever you bring, whether you feel overwhelmed, stuck, or simply curious about yourself, and I will work alongside you with warmth, respect, care, and thoughtful attention to your individual experience.
I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to racialised identities, relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals and groups addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
I provide counselling and psychotherapy in a safe, confidential and non-judgemental environment, enabling an exploration of personal issues. I have worked on issues related to racialised identities, relationships, depression, harm reduction, trauma and bereavement. Skilled in empowering individuals and groups addressing self-esteem and acceptance. Working with cultural, religious or sexual minorities is central to my practice.
Feeling overwhelmed? Let’s talk.
I’m an integrative counsellor, which means I use different therapeutic approaches depending on what you need.
I offer a safe, confidential space where you can talk openly about what you are going through.
Feeling overwhelmed? Let’s talk.
I’m an integrative counsellor, which means I use different therapeutic approaches depending on what you need.
I offer a safe, confidential space where you can talk openly about what you are going through.
I'm a clinical psychologist with 10+ years of experience of working in the NHS & private practice with individuals, couples and groups. I have extensive experience working with depression, anxiety, panic attacks, body image, relationship struggles, family strain, shame, low self-esteem, self-criticism, trauma, and life transitions. My special interest and expertise is in gender, sexuality, relationship diversity, ADHD, and Equity Diversity & Inclusion. I also take a trauma informed and neuro-affirmative approach and address the impact of differences and intersectional identities on relationships and wellbeing.
I'm a clinical psychologist with 10+ years of experience of working in the NHS & private practice with individuals, couples and groups. I have extensive experience working with depression, anxiety, panic attacks, body image, relationship struggles, family strain, shame, low self-esteem, self-criticism, trauma, and life transitions. My special interest and expertise is in gender, sexuality, relationship diversity, ADHD, and Equity Diversity & Inclusion. I also take a trauma informed and neuro-affirmative approach and address the impact of differences and intersectional identities on relationships and wellbeing.
It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply - Aldous Huxley.
I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply - Aldous Huxley.
I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
I began my professional journey as a Public Health doctor, where I developed a deep appreciation for the complex ways in which physical, emotional and social factors shape our wellbeing. Alongside this work, my own life experiences led me to seek counselling during a particularly challenging period.
I realised that counselling is not simply a place to “fix” problems. It is a powerful space to pause, reflect and make sense of what has been painful or confusing.
I found myself drawn to training as a counsellor to support healing and help reframe long-held patterns, and restore a sense of meaning and purpose for my clients.
I began my professional journey as a Public Health doctor, where I developed a deep appreciation for the complex ways in which physical, emotional and social factors shape our wellbeing. Alongside this work, my own life experiences led me to seek counselling during a particularly challenging period.
I realised that counselling is not simply a place to “fix” problems. It is a powerful space to pause, reflect and make sense of what has been painful or confusing.
I found myself drawn to training as a counsellor to support healing and help reframe long-held patterns, and restore a sense of meaning and purpose for my clients.