Domestic Abuse Counselling in Harrow
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
I am an integrative therapist committed to helping individuals navigate life’s challenges by blending multiple therapeutic approaches tailored to each person’s unique needs. I believe that healing is a dynamic process that can involve emotional, mental, and physical aspects of a person’s experience. My goal is to create a safe and supportive space where you can explore and understand your feelings, behaviours, and thoughts, while working towards meaningful change.
If you’re ready to explore your inner world, gain clarity, and begin your journey towards healing and personal growth, I would be honoured to support you along the way.
I am an integrative therapist committed to helping individuals navigate life’s challenges by blending multiple therapeutic approaches tailored to each person’s unique needs. I believe that healing is a dynamic process that can involve emotional, mental, and physical aspects of a person’s experience. My goal is to create a safe and supportive space where you can explore and understand your feelings, behaviours, and thoughts, while working towards meaningful change.
If you’re ready to explore your inner world, gain clarity, and begin your journey towards healing and personal growth, I would be honoured to support you along the way.
My experience includes working with anxiety, loss, shame, domestic abuse, and identity.
I am an integrative counsellor based in Pinner and Ruislip working with anxiety, relationship difficulties, low self-esteem, trauma, and the impact of past or abusive relationships. Many people come to therapy feeling overwhelmed, stuck, or unseen, carrying things they’ve held inside for a long time. You may be struggling with difficult relationships, motherhood, identity, or life transitions. Therapy offers a space to slow down, feel heard, and reflect at your own pace. You’re very welcome to get in touch to see whether working together feels like the right fit.
My experience includes working with anxiety, loss, shame, domestic abuse, and identity.
I am an integrative counsellor based in Pinner and Ruislip working with anxiety, relationship difficulties, low self-esteem, trauma, and the impact of past or abusive relationships. Many people come to therapy feeling overwhelmed, stuck, or unseen, carrying things they’ve held inside for a long time. You may be struggling with difficult relationships, motherhood, identity, or life transitions. Therapy offers a space to slow down, feel heard, and reflect at your own pace. You’re very welcome to get in touch to see whether working together feels like the right fit.
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in.
I provide a safe space for you to explore and challenge your thoughts and feelings. I facilitate and support you during your sessions helping you access and make sense of feelings by acknowledging and giving validation to your experiences and we work on increasing self awareness and recognising unhealthy coping mechanisms which may no longer be effective.
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in.
I provide a safe space for you to explore and challenge your thoughts and feelings. I facilitate and support you during your sessions helping you access and make sense of feelings by acknowledging and giving validation to your experiences and we work on increasing self awareness and recognising unhealthy coping mechanisms which may no longer be effective.
Sometimes life gets in the way and we need to pause and reflect to be able to move forward, change direction or just make peace with difficult events. Working with a psychotherapist helps one gain insight to achieve these goals. Psychotherapy is a journey that can be hard at times but its long term benefits are worth the effort. I am a psychodynamic Counsellor and psychotherapist. I work with issues such as anxiety, depression, cultural issues, and relationships. You can book a consultation to discuss your issues and current dilemmas. I provide open ended and time-limited therapy in a confidential environment.
Sometimes life gets in the way and we need to pause and reflect to be able to move forward, change direction or just make peace with difficult events. Working with a psychotherapist helps one gain insight to achieve these goals. Psychotherapy is a journey that can be hard at times but its long term benefits are worth the effort. I am a psychodynamic Counsellor and psychotherapist. I work with issues such as anxiety, depression, cultural issues, and relationships. You can book a consultation to discuss your issues and current dilemmas. I provide open ended and time-limited therapy in a confidential environment.
I work with women experiencing depression, anxiety, PTSD, narcissistic abuse, and complex trauma, especially Arab women navigating shame, identity loss, and life between two cultures.
I use a trauma-informed, culturally aware approach to help clients understand and process emotions like fear, guilt, and shame. Through increased emotional awareness, we work to release what no longer serves you, restore clarity, and support long-term healing and personal growth. I also integrate psychoeducation and behavioural strategies.
I work with women experiencing depression, anxiety, PTSD, narcissistic abuse, and complex trauma, especially Arab women navigating shame, identity loss, and life between two cultures.
I use a trauma-informed, culturally aware approach to help clients understand and process emotions like fear, guilt, and shame. Through increased emotional awareness, we work to release what no longer serves you, restore clarity, and support long-term healing and personal growth. I also integrate psychoeducation and behavioural strategies.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Reasons for coming to Therapy are unique to each person. You may have hopes and desires to be a better version of yourself, a willingness to change, to face the difficulties that may obstruct your personal growth. Life’s challenges may leave you anxious, stressed or depressed, feeling stuck, unable to move forward, alone with unwanted thoughts and feelings. Patterns in your life can keep you in a cycle of inner conflict and, at times, relationship conflicts, not knowing why. Talking to someone is a great way to start. Please don’t choose to fight this alone; it’s time to give yourself the time and space to explore.
Reasons for coming to Therapy are unique to each person. You may have hopes and desires to be a better version of yourself, a willingness to change, to face the difficulties that may obstruct your personal growth. Life’s challenges may leave you anxious, stressed or depressed, feeling stuck, unable to move forward, alone with unwanted thoughts and feelings. Patterns in your life can keep you in a cycle of inner conflict and, at times, relationship conflicts, not knowing why. Talking to someone is a great way to start. Please don’t choose to fight this alone; it’s time to give yourself the time and space to explore.
Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred, CBT and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.
Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred, CBT and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.
I provide tailored support for men navigating challenges like mental health struggles, anger management, emotional regulation, fatherhood, parenting, non-contact with children, divorce/separation, domestic abuse, relationship issues, societal pressures, and involvement with social services or the criminal justice system.
I specialise in supporting men who are navigating a variety of personal and professional challenges. Whether you're dealing with stress from work, relationship difficulties, or the complexities of balancing life’s demands, I am here to help. My expertise extends to those who are facing mental and emotional health issues such as anxiety, depression, or PTSD, and for those impacted by involvement in the criminal justice system, including experiences with probation, imprisonment, or Children’s Services. These experiences can be overwhelming and I am committed to providing a safe and supportive space where you can explore your concerns
I provide tailored support for men navigating challenges like mental health struggles, anger management, emotional regulation, fatherhood, parenting, non-contact with children, divorce/separation, domestic abuse, relationship issues, societal pressures, and involvement with social services or the criminal justice system.
I specialise in supporting men who are navigating a variety of personal and professional challenges. Whether you're dealing with stress from work, relationship difficulties, or the complexities of balancing life’s demands, I am here to help. My expertise extends to those who are facing mental and emotional health issues such as anxiety, depression, or PTSD, and for those impacted by involvement in the criminal justice system, including experiences with probation, imprisonment, or Children’s Services. These experiences can be overwhelming and I am committed to providing a safe and supportive space where you can explore your concerns
I have experience of working with clients experiencing stress, anxiety, low self esteem, overthinking, depression, Trauma/ PTSD, domestic violence, anger (your anger or others) & bereavement.
Welcome, my name is Suzanne. I work with individuals, couples and families. I am a am a straight talking, open minded and warm person. You can discuss anything and I will carefully listen to you and look at issues from your perspective. Together we can explore what is happening for you. For our therapy to work, our relationship, me as a person, and my years of experience in counselling, are key factors enabling me to help you. I am a person who will always work with your unique situation using an Integrative approach. With counselling I feel that it should be one step at a time. Have as many or as few sessions as you like.
I have experience of working with clients experiencing stress, anxiety, low self esteem, overthinking, depression, Trauma/ PTSD, domestic violence, anger (your anger or others) & bereavement.
Welcome, my name is Suzanne. I work with individuals, couples and families. I am a am a straight talking, open minded and warm person. You can discuss anything and I will carefully listen to you and look at issues from your perspective. Together we can explore what is happening for you. For our therapy to work, our relationship, me as a person, and my years of experience in counselling, are key factors enabling me to help you. I am a person who will always work with your unique situation using an Integrative approach. With counselling I feel that it should be one step at a time. Have as many or as few sessions as you like.
Therapy for women experiencing anxiety, burnout, relationship challenges and life transitions.
Are you feeling anxious, overwhelmed, burnt out or stuck? Perhaps you're navigating a relationship change, motherhood, career transition, loss, low self-esteem or a period of uncertainty about who you are and what comes next. I support women experiencing anxiety, stress, burnout and life transitions to reconnect with themselves, build confidence and move forward with greater clarity and self-compassion.
Therapy for women experiencing anxiety, burnout, relationship challenges and life transitions.
Are you feeling anxious, overwhelmed, burnt out or stuck? Perhaps you're navigating a relationship change, motherhood, career transition, loss, low self-esteem or a period of uncertainty about who you are and what comes next. I support women experiencing anxiety, stress, burnout and life transitions to reconnect with themselves, build confidence and move forward with greater clarity and self-compassion.
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
I offer a warm, compassionate space to explore anxiety, trauma, grief, relationships and identity. Using psychodynamic and integrative therapy, I help you understand yourself, heal, and create lasting change at your own pace. My approach explores how early experiences and relational patterns shape emotional life, while also supporting emotional regulation and resilience. I work both short-term and long-term, depending on individual needs. Sessions are available online and in person, in English and Farsi.
I offer a warm, compassionate space to explore anxiety, trauma, grief, relationships and identity. Using psychodynamic and integrative therapy, I help you understand yourself, heal, and create lasting change at your own pace. My approach explores how early experiences and relational patterns shape emotional life, while also supporting emotional regulation and resilience. I work both short-term and long-term, depending on individual needs. Sessions are available online and in person, in English and Farsi.
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
Hi I’m Sarika Chauhan, an existential psychotherapist. My journey into psychology began with a deep curiosity about human resilience. It is about how we ground ourselves, adapt and find ways to thrive even when life delivers its most challenging moments. I use an integrative approach tailoring everything to your unique needs and circumstances.
Hi I’m Sarika Chauhan, an existential psychotherapist. My journey into psychology began with a deep curiosity about human resilience. It is about how we ground ourselves, adapt and find ways to thrive even when life delivers its most challenging moments. I use an integrative approach tailoring everything to your unique needs and circumstances.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind.
Through talking therapy, I help, encourage and support my clients to face whatever is making them feel low or anxious. Sometimes, it may get painful to talk about certain experiences but by talking about them and getting them out there, things might start making sense and one could move towards recovery by becoming more self-aware, resilient.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind.
Through talking therapy, I help, encourage and support my clients to face whatever is making them feel low or anxious. Sometimes, it may get painful to talk about certain experiences but by talking about them and getting them out there, things might start making sense and one could move towards recovery by becoming more self-aware, resilient.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
With over 15 years of experience as an integrative accredited therapist, I specialise in treating depression, trauma, various negative habits and addictions. My approach combines systemic therapy for a comprehensive view of issues and Cognitive Behavioral Therapy (CBT) for practical solutions, guiding you to discover new ways to enrich your life. The primary goal of therapy is to help you live with more clarity, ease, and enjoyment. I create a non-judgmental environment that fosters growth and healing.
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.