AXA PPP Counselling in Harrow
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
I'm a Clinical Psychologist and CBT therapist providing therapy, enabling clients to manage their wellbeing flexibly around their busy schedules. My expertise includes a wide range of experiences, with a particular focus on complex trauma. I also support clients dealing with OCD, anxiety, and low self-esteem. I am committed to aligning my therapeutic style with clients' values, integrating cultural, religious, and systemic factors into our work, recognizing that people do not exist in isolation. Understanding the isolating nature of mental health struggles, I strive to create a safe, validating enviroment to work towards your goals.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
My ideal client seeks support for anxiety, depression, stress, trauma, or other challenges. They may feel overwhelmed by life changes, struggles with self-esteem, or stuck in one-dimensional thinking patterns that no longer help them. They wish to develop effective coping strategies, improve resilience, and discover a sense of balance in their lives. Their aims may include alleviating symptoms of distress, improving relationships, developing confidence, or processing past trauma.
My ideal client seeks support for anxiety, depression, stress, trauma, or other challenges. They may feel overwhelmed by life changes, struggles with self-esteem, or stuck in one-dimensional thinking patterns that no longer help them. They wish to develop effective coping strategies, improve resilience, and discover a sense of balance in their lives. Their aims may include alleviating symptoms of distress, improving relationships, developing confidence, or processing past trauma.
I am a Principal Lead Clinical Psychologist and Psychodynamic Psychotherapist. My approach centres on understanding a person’s individual experience of the world and the problems they’ve come to live with. This involves us working together to try to understand the particular meaning of one’s difficulties and troubling feelings and how and why such distressing experiences have occurred at this point in life. Such understandings often help people feel less troubled and ‘stuck’, for example with depression, anxiety or traumatic experiences, clearing the way for feeling more settled in oneself and an ability to make changes.
I am a Principal Lead Clinical Psychologist and Psychodynamic Psychotherapist. My approach centres on understanding a person’s individual experience of the world and the problems they’ve come to live with. This involves us working together to try to understand the particular meaning of one’s difficulties and troubling feelings and how and why such distressing experiences have occurred at this point in life. Such understandings often help people feel less troubled and ‘stuck’, for example with depression, anxiety or traumatic experiences, clearing the way for feeling more settled in oneself and an ability to make changes.
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be low all the time, that it has turned into a full time job with no energy for anything else. To make the decision to access the therapy can be emotional process.The Initial Consultation that I offer is the beginning of exploring the issues and seeing whether you would like to work with me. There are many ways of getting stronger, sometimes taking is the best way.
Sometimes life gets in the way and we need to pause and reflect to be able to move forward, change direction or just make peace with difficult events. Working with a psychotherapist helps one gain insight to achieve these goals. Psychotherapy is a journey that can be hard at times but its long term benefits are worth the effort. I am a psychodynamic Counsellor and psychotherapist. I work with issues such as anxiety, depression, cultural issues, and relationships. You can book a consultation to discuss your issues and current dilemmas. I provide open ended and time-limited therapy in a confidential environment.
Sometimes life gets in the way and we need to pause and reflect to be able to move forward, change direction or just make peace with difficult events. Working with a psychotherapist helps one gain insight to achieve these goals. Psychotherapy is a journey that can be hard at times but its long term benefits are worth the effort. I am a psychodynamic Counsellor and psychotherapist. I work with issues such as anxiety, depression, cultural issues, and relationships. You can book a consultation to discuss your issues and current dilemmas. I provide open ended and time-limited therapy in a confidential environment.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
Relationships can be difficult, miscommunication & misattunement of emotions can create patterns of behaviour that can lead to a lack of connectiveness & blocks to intimancy. This can trigger a fight or flight response & the cycle continues. In therapy you can learn to communicate your care seeking & care giving needs in a clear way & change the relationship to a more secure & attuned base. You'll learn the skills to listen to each other & navigate the ruptures & repairs that are part of all relationships. I will work to provide a safe & non biased space for you to resolve them together & decide the best way forward.
Relationships can be difficult, miscommunication & misattunement of emotions can create patterns of behaviour that can lead to a lack of connectiveness & blocks to intimancy. This can trigger a fight or flight response & the cycle continues. In therapy you can learn to communicate your care seeking & care giving needs in a clear way & change the relationship to a more secure & attuned base. You'll learn the skills to listen to each other & navigate the ruptures & repairs that are part of all relationships. I will work to provide a safe & non biased space for you to resolve them together & decide the best way forward.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
With over 15 years’ experience as an accredited psychotherapist, I support people who feel stuck, overwhelmed or caught in patterns they want to change. I specialise in addiction, trauma—past and present—and depression, and also work with those affected by someone else’s addiction.
Therapy with me is warm, practical and non-judgmental. We’ll explore what’s going on beneath the surface, while finding practical ways to help you cope and move forward. My aim is to help you understand yourself better, make meaningful changes and feel more at ease and able to enjoy your life.
With over 15 years’ experience as an accredited psychotherapist, I support people who feel stuck, overwhelmed or caught in patterns they want to change. I specialise in addiction, trauma—past and present—and depression, and also work with those affected by someone else’s addiction.
Therapy with me is warm, practical and non-judgmental. We’ll explore what’s going on beneath the surface, while finding practical ways to help you cope and move forward. My aim is to help you understand yourself better, make meaningful changes and feel more at ease and able to enjoy your life.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
I am a qualified, highly experienced Integrative Psychotherapist and Supervisor, registered with the UKCP since 2006. Since then I have worked in the NHS and private practice, with clients, supervisees and trainees. I am bilingual and offer therapy in both English and Greek.
There are times in our life when we experience intense emotional distress, including anxiety, sadness, anger, panic, grief, fear, confusion and resentment. We will work together to make sense of your emotional distress, which may be fuelled by bereavement, trauma, abuse, infertility or life stage. This process can bring relief and the ability to make change.
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck. Whatever it is that brings you here, I will provide a safe space to explore what it means to be human, to exist in this world.
Hi, I’m Angela, founder of Speak Your Truth Counselling Services and I am a fully qualified Integrative counsellor who is deeply committed to person-centred therapy where your experience, voice, and values guide every step of the process.
I am a member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS) which is a body that ensures that I adhere to their Ethical Framework to ensure that I work safely to protect you as well as myself. I provide counselling for 18+ adults principally online platforms or in-person.
Hi, I’m Angela, founder of Speak Your Truth Counselling Services and I am a fully qualified Integrative counsellor who is deeply committed to person-centred therapy where your experience, voice, and values guide every step of the process.
I am a member of the British Association of Counsellors and Psychotherapists (BACP) and the National Counselling and Psychotherapy Society (NCPS) which is a body that ensures that I adhere to their Ethical Framework to ensure that I work safely to protect you as well as myself. I provide counselling for 18+ adults principally online platforms or in-person.