Anger Management Counselling in Harrow

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Photo of Nicholas King Counselling & Psychotherapy (CBT), Psychotherapist in Harrow, England
Nicholas King Counselling & Psychotherapy (CBT)
Psychotherapist, MSc, MBABCP
Verified
Verified
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management , Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
01895 545164
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Harrow HA1
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Photo of Lucy Davies, Counsellor in Harrow, England
Lucy Davies
Counsellor, MBACP
Verified
Verified
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
01895 547557
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Harrow HA1
Photo of Tasneem Shikoh, Psychotherapist in Harrow, England
Tasneem Shikoh
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
01895 545077
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Harrow HA1
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Photo of Kenneth Day, Psychotherapist in Harrow, England
Kenneth Day
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Seeking therapy can be a scary decision. I do believe however that the issues prompting you to come to me have the potential to enable you to move into a new level of self-understanding. A key principle of my particular therapy - Psychosynthesis, suggests that the symptoms of our problems can indicate a deeper meaning or potential trying to emerge in our lives. Our work together will try to discover what that might be. To achieve this I offer a focused approach for a specific issue in short-term work or we can go into more depth for work in the longer term.
01748 901820
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Harrow HA1
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Photo of Dr Aroshini Wijetunge, Psychologist in Harrow, England
Dr Aroshini Wijetunge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.
01727 638978
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Harrow HA1
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Waitlist for new clients
Photo of Anne Byrne, Counsellor in Harrow, England
Anne Byrne
Counsellor, MBACP Accred
Verified
Verified
Are you struggling in some areas of your life at the moment? You may be feeling anxious, depressed, overwhelmed, or having difficulties at work. You maybe having relationship difficulties, suffering from a bereavement or lacking purpose and meaning in your life. Through counselling you can explore these difficulties to gain an understanding of what is going on for you and how they are affecting your emotions and behaviours. Together we can identify strategies to find ways to manage and cope with the problems you are facing, with the aim of developing confidence and fulfilment.
020 3835 3747
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Harrow HA1
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Photo of Sukhi Virdee, Psychologist in Harrow, England
Sukhi Virdee
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Dr Sukhi Virdee has nine years of experience in private, charity and NHS services working within substance misuse, domestic violence, children and adult mental health services. Dr Sukhi Virdee offers a flexible and holistic therapeutic approach- she works closely with individuals to address their needs, by planning and subsequently delivering the right type and level of support. Exploring with individuals what will work best for them at the present time, and therefore tailoring therapy to best suit their needs.
01895 547632
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Harrow HA1
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Photo of Richard Webster, Psychotherapist in Harrow, England
Richard Webster
Psychotherapist, MUKCP
Verified
Verified
I am an experienced and UKCP accredited psychotherapist working in private practice and the charity sector, and previously for the NHS at the Maudsley Hospital in London. I provide a calm, confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, feelings and behaviours, and to identify obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.
01895 545162
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Harrow HA1
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Photo of Ike C Odina, Psychotherapist in Harrow, England
Ike C Odina
Psychotherapist, MA, MBACP
Verified
Verified
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
020 3870 4610
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Harrow HA3
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Photo of Jonathan Emeruwa, Counsellor in Harrow, England
Jonathan Emeruwa
Counsellor, MA, MBACP
Verified
Verified
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
020 4538 3625
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Harrow HA1
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Photo of Nandu Menon, Psychotherapist in Harrow, England
Nandu Menon
Psychotherapist, MA, MUKCP
Verified
Verified
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share experience.
020 4538 4478
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Harrow HA3
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Photo of Kulsum Khalfan- Couples Counsellor, Counsellor in Harrow, England
Kulsum Khalfan- Couples Counsellor
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Does your current relationship feel difficult, complicated and stressful? Even though relationships are the cornerstone of our lives, they aren't always easy and can sometimes feel like an endless cycle of misunderstanding, blame and resentment. If your relationship leaves you feeling stressed, lonely and emotionally exhausted, then relationship counselling can be helpful. It can give you a safe space where you can explore couple dynamics and build an intentional relationship that is meaningful and rewarding.
01895 547603
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Harrow HA2
& Online
Photo of Payal Pandya - Counselling & Coaching, Counsellor in Harrow, England
Payal Pandya - Counselling & Coaching
Counsellor, MBACP
Verified
Verified
Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred, CBT and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.
01895 547541
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Harrow HA1
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Photo of Leigh-Catherine Inglis, Counsellor in Harrow, England
Leigh-Catherine Inglis
Counsellor, MNCS Accred
Verified
Verified
I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.
01895 545101
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Harrow HA1
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Marta Sadlowska
Counsellor, MA, MBACP Accred
Verified
Verified
Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be critically depressed all the time, that it has turned into a full time job with no energy for anything else. The insight obtained in therapy, will help you to better identify your needs and will give you a greater freedom and maturity when responding to difficult situations and indeed, everyday life. I am helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them in safe and contained environment.
01895 545135
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Harrow HA1
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Photo of Regis Counselling Services Ltd, Counsellor in Harrow, England
Regis Counselling Services Ltd
Counsellor, MBACP
Verified
Verified
I am an integrative therapist using different models of therapy to support my clients find solutions to their presenting issues. Working with clients who have suffered a bereavement, anxiety, depression, stress, working with relationship issues and those who have a diagnosis of Autism or ADHD. Working towards a planned goal, with steps that are able to show improvement or that you have reached your goal. Understanding why you want to achieve your goal/s will help you to make the steps to achieving them and provide you with strategies to support.
020 4538 6807
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Harrow HA2
& Online
Photo of Deirdre Bolger, Counsellor in Harrow, England
Deirdre Bolger
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes life can seem overwhelming and we can be dealing with something painful. We all have times when we need emotional support. You do not have to struggle alone. Often it is only when we talk to someone unconnected with our lives that we begin to hear what we are really saying and feeling. I offer a safe, unjudgemental and confidential space for you to work through what is troubling you and will support you as you find new ways forward.
01895 547508
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Harrow HA2
Photo of Khaled Helmy, Psychiatrist in Harrow, England
Khaled Helmy
Psychiatrist, PhD
Verified
Verified
An overly caring private psychiatrist with more than 20 years of experience in mental health disorders and drug misuse. Dr Helmy completed his Medical training in 1998, MSc and MD in psychiatry and substance misuse in 2009 and joined Royal College of Psychiatrists since 2013. During his medical practice, he was the medical director of inpatient and community services for mental health and drug misuse disorders. Dr Helmy is an International Fellow of the American Psychiatric Association, an appointed fellow of the International Society of Addiction Medicine and a member of EMDR Association UK & Ireland.
020 8154 5507
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Harrow HA3
& Online
Photo of Silhouette Psychotherapy, Psychotherapist in Harrow, England
Silhouette Psychotherapy
Psychotherapist, GMBPsS
Verified
Verified
Greetings, I am a Relational Bilingual Integrative Psychotherapist, which means, that the therapeutic relationship is at the forefront of my work and I integrate different modalities to suit your needs. My life experience in Western and Eastern cultures has exposed me to many challenges and environments. I appreciate individuals from from all walks of life and backgrounds. I am interested in intersectionality and take into consideration oppression, discrimination fragility, religion, race, sexuality, gender, ethnicity, and socio-economic status. As a British/Pakistani, I provide Psychotherapy in English, Pashto, and Urdu.
01923 695018
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Harrow HA2
& Online
Photo of Divine Connection Counselling Services, Psychotherapist in Harrow, England
Divine Connection Counselling Services
Psychotherapist, MA, MBACP
Verified
Verified
I provide a safe space for you to feel comfortable to open up and explore what is going on for you, in a non judgmental environment that is completely your own. I always do what I feel is best for the client(s). I am an Integrative therapist who works with different approaches to support each client. I believe that each person will find at least one approach that will work best for them. Life has its challenges whether they be expected/unexpected, with therapy we can work through them together. I have worked within the NHS (mental health sector) for many years, working with charities as well as having my own private practice
01895 547645
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Harrow HA1
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Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.