Teen Counselling in Harrow

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Photo of Janice Dias, Psychotherapist in Harrow, England
Janice Dias
Psychotherapist, MBACP
Verified
Verified
As a Counsellor I work in a client led approach empathically catering towards the clients needs and goals. My approach is Psychodynamic that means I can help clients deal with the unresolved issues of their past to possibly make sense with the present. Life can be confusing and scary at times making one feel stuck and lost, much like being in a storm .I can help clients find their way through the storm so that they can eventually achieve some sort of clarity and begin to cope with the challenges of every day life.
01895 545108
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Harrow HA1
& Online
Photo of Leigh-Catherine Inglis, Counsellor in Harrow, England
Leigh-Catherine Inglis
Counsellor, MNCS Accred
Verified
Verified
I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.
01895 545101
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Harrow HA1
& Online
Photo of Samantha Hurlock, Counsellor in Harrow, England
Samantha Hurlock
Counsellor, MBACP
Verified
Verified
Reasons for coming to Therapy are unique to each person. You may have hopes and desires to be a better version of yourself, a willingness to change, to face the difficulties that may obstruct your personal growth. Life’s challenges may leave you anxious, stressed or depressed, feeling stuck, unable to move forward, alone with unwanted thoughts and feelings. Patterns in your life can keep you in a cycle of inner conflict and, at times, relationship conflicts, not knowing why. Talking to someone is a great way to start. Please don’t choose to fight this alone; it’s time to give yourself the time and space to explore.
020 8059 2503
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Harrow HA3
& Online
Photo of Anne Byrne, Counsellor in Harrow, England
Anne Byrne
Counsellor, MBACP Accred
Verified
Verified
Are you struggling in some areas of your life at the moment? You may be feeling anxious, depressed, overwhelmed, or having difficulties at work. You maybe having relationship difficulties, suffering from a bereavement or lacking purpose and meaning in your life. Through counselling you can explore these difficulties to gain an understanding of what is going on for you and how they are affecting your emotions and behaviours. Together we can identify strategies to find ways to manage and cope with the problems you are facing, with the aim of developing confidence and fulfilment.
020 3835 3747
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Harrow HA1
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Photo of Payal Pandya - Counselling & Coaching, Counsellor in Harrow, England
Payal Pandya - Counselling & Coaching
Counsellor, MBACP
Verified
Verified
Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred, CBT and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.
01895 547541
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Harrow HA1
& Online
Photo of Ike C Odina, Psychotherapist in Harrow, England
Ike C Odina
Psychotherapist, MA, MBACP
Verified
Verified
Life is a journey and we all choose how to embark upon it. Choices have consequences and it is the consequences that many people have most difficulty dealing with. The need for personal fulfillment and quality of life are ever more apparent in the current global climate. As an experienced Psychotherapist and Life Coach, I have enabled people to examine their lives and ultimately make choices that they can live with. My clients and I have successfully resolved a very broad range of issues, including: *Life changes (redundancy; divorce) *Abuse *Depression *Bereavement *Loneliness *Anxiety *Poor Relationships *Terminal Illness
020 3870 4610
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Harrow HA3
& Online
Photo of Divina Vyas, Counsellor in Harrow, England
Divina Vyas
Counsellor, MNCS Prof Accred
Verified
Verified
Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.
01895 547516
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Harrow HA1
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Photo of KNP Sport Psychology, Psychologist in Harrow, England
KNP Sport Psychology
Psychologist, MSc, GMBPsS
Verified
1 Endorsed
Verified
1 Endorsed
You may have reached a point in your career where you feel as though you have hit your performance ceiling, unable to improve, and left feeling stuck while others move forward. You’re motivated to be the best version of yourself, but you’re not sure how to get there. I am here to provide you with the tools and skills to maximise your potential, helping you become a problem solver so that you can perform under pressure and deal with the challenges that competitive sport presents. Through my experience and training, I view athletes holistically; knowing that the foundations of performance are built beyond the field of play.
020 3835 6031
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Harrow HA1
& Online
Photo of Nandu Menon, Psychotherapist in Harrow, England
Nandu Menon
Psychotherapist, MA, MUKCP
Verified
Verified
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share experience.
020 4538 4478
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Harrow HA3
& Online
Photo of Lucy Davies, Counsellor in Harrow, England
Lucy Davies
Counsellor, MBACP
Verified
Verified
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
01895 547557
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Harrow HA1
Photo of Jonathan Emeruwa, Counsellor in Harrow, England
Jonathan Emeruwa
Counsellor, MA, MBACP
Verified
Verified
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
020 4538 3625
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Harrow HA1
& Online
Photo of Silhouette Psychotherapy, Psychotherapist in Harrow, England
Silhouette Psychotherapy
Psychotherapist, GMBPsS
Verified
Verified
Greetings, I am a Relational Bilingual Integrative Psychotherapist, which means, that the therapeutic relationship is at the forefront of my work and I integrate different modalities to suit your needs. My life experience in Western and Eastern cultures has exposed me to many challenges and environments. I appreciate individuals from from all walks of life and backgrounds. I am interested in intersectionality and take into consideration oppression, discrimination fragility, religion, race, sexuality, gender, ethnicity, and socio-economic status. As a British/Pakistani, I provide Psychotherapy in English, Pashto, and Urdu.
01923 695018
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Harrow HA2
& Online
Photo of My Life Counselling UK, Counsellor in Harrow, England
My Life Counselling UK
Counsellor, MBACP
Verified
Verified
All First Sessions - £40 NHS & Harley Street Experience. Sometimes life can be overwhelming and we can be dealing with something and you may just feel stuck and unable to break out of the cycle. You may need to talk to someone to help understand your thought patterns and change them. It is okay to not have the answers, counselling, and CBT is an opportunity to look at yourself with honesty and start making changes.
0161 696 3041
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Harrow HA2
& Online
Photo of Tasneem Shikoh, Psychotherapist in Harrow, England
Tasneem Shikoh
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
01895 545077
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Harrow HA1
& Online
Photo of Lorraine N Tindale, Psychotherapist in Harrow, England
Lorraine N Tindale
Psychotherapist, MSc, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I can help you overcome personal difficulties induced by anxiety, stress, depression, bereavement, panic attacks, abuse, addictions, trauma, relationship breakdown and general psychological difficulties. In a warm, caring, respectful and safe space, where you can freely explore your challenges without fear of judgment. So that you can overcome them, emotionally move on and empowered to be the best of yourself.
020 3974 2370
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Harrow HA1
& Online
Photo of Paula Newman, Counsellor in Harrow, England
Paula Newman
Counsellor, MBACP Snr. Accred
Verified
Verified
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
01923 625055
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Office is near:
Harrow HA1
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Photo of MRM Counselling, Counsellor in Harrow, England
MRM Counselling
Counsellor, MBACP
Verified
Verified
Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.
01628 200406
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Office is near:
Harrow HA1
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Photo of Yvonne Barham; Couples And Individual Therapy, Counsellor in Harrow, England
Yvonne Barham; Couples And Individual Therapy
Counsellor, MBACP Accred
Verified
Verified
We all have a story to tell. We all have a desire to be heard & valued, to feel good about ourselves & to have a meaningful life. If circumstances have prevented this for you it doesn't mean that your future will be the same. Change is constant & is possible so any worry or concern can be talked about. Sometimes we just don't know what is wrong or we try to silence ourselves & a space is needed to understand what is going on. Through collaboration & empowerment gained from therapy, gives an understanding & curiousity of yourself, that will change how you live your life.
020 4538 8554
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Office is near:
Harrow HA1
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Photo of Bobbi Riesel, Counsellor in Harrow, England
Bobbi Riesel
Counsellor, MA, BACP
Verified
Verified
I have been a Counsellor for many years. My experience is wide and varied and I provide a safe place to talk and explore your feelings, in order to help you resolve your issues.
01895 545158
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Office is near:
Harrow HA1
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Photo of Ruth Cullinan, Counsellor in Harrow, England
Ruth Cullinan
Counsellor, MBACP
Verified
Verified
Hello and welcome. As your counsellor my aim is to help you understand and make sense of your thoughts and feelings. This is done through exploring what you’re finding difficult, and unpacking this further. I can offer a safe and confidential space, where you can open up, be heard and listened to without judgement. Do you need a space to be heard, are you struggling to cope with the pressures of daily life? Have you suffered a bereavement, or is anxiety taking control? I would like to help you find your voice, to give you a space where you can begin to express yourself, and process what’s going on for you.
01895 547549
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Office is near:
Harrow HA1
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Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence.