Trauma Focused Counselling in Harrogate

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Photo of Dan Crawford - CBT Therapy, Psychotherapist in Harrogate, England
Dan Crawford - CBT Therapy
Psychotherapist, BABCP Provisional
Verified
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
07396 077085 
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Harrogate HG1
Offers online therapy
Photo of Claire Lloyd Talking Therapy, Psychotherapist in Harrogate, England
Claire Lloyd Talking Therapy
Psychotherapist, MBACP
Verified
Feeling sad, disconnected from the world and struggling with unhelpful behaviours can mean we feel anxious and low. This often is a result of conflict with the relationships around us either at work or at homer Marriage or partnerships, parents, friendships, colleagues or illness where things are not going well can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
01423 803318 
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Harrogate HG1
Offers online therapy
Photo of Andy Wilson, Counsellor in Harrogate, England
Andy Wilson
Counsellor, MNCS Accred
Verified
Are you struggling with life and having difficulty finding hope for your future? Do you feel good emotions or are you just numb or angry? At times we struggle to find joy and fulfilment in life. Was childhood difficult for you? Our childhood shapes the rest of our lives and learned reactions impact our relationships with others. Are you tired of the same thoughts and circumstances repeating? Do you feel stuck and unable to move on? All of us have our own way of dealing with things but unhealthy habits can lead to us feeling trapped. In therapy we can develop awareness, break the self defeating cycle and make good conscious choices.
01924 975553 
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Harrogate HG2
Offers online therapy
Photo of Clear Mind CBT, Psychotherapist in Harrogate, England
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Verified
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
01423 648643 
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Harrogate HG1
Offers online therapy
Photo of Margaret Wilson - Child and Adolescent Counsellor, Psychotherapist in Harrogate, England
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we all struggle emotionally. For children and young people it can often be difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, possibly resulting in low self-esteem and struggles with relationships. Counselling and creative therapy provides a safe and supportive space to explore emotions, feelings, develop an understanding of our thoughts whilst building communication skills and emotional resilience.
01423 449146 
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Harrogate HG2
Offers online therapy
Photo of Helen Vipan, Psychotherapist in Harrogate, England
Helen Vipan
Psychotherapist, DCounsPsych, MBACP
Verified
People come to counselling for many different reasons - you may be struggling with a recent crisis or difficulty, or decided now is the time to address a long-standing problem. Talking to people you know may be just too difficult or not really helping. I work in a person-centred and relational way, offering you warmth, respect and acceptance; and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential environment, you will be able to explore your difficulties, and find your way to a more fulfilling life.
01423 449122 
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Harrogate HG2
Offers online therapy
Photo of Mandy Dadswell, Psychotherapist in Harrogate, England
Mandy Dadswell
Psychotherapist, MSc, MUKCP
Verified
I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life.
01423 449130 
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Harrogate HG1
Offers online therapy
Photo of Margaret Ann McGregor, Counsellor in Harrogate, England
Margaret Ann McGregor
Counsellor, MBACP
Verified
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
01423 222467 
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Harrogate HG3
Offers online therapy
Photo of Sarah Leach Counselling and Psychotherapy, Counsellor in Harrogate, England
Sarah Leach Counselling and Psychotherapy
Counsellor, MBACP
Verified
Are you facing a difficult period in your life where you are feeling confused and overwhelmed? Does it feel that you are not fully understood, and that you need help to manage and to discover your inner resources, or learn some coping strategies .Would you like support to make changes or gain some acceptance in your life? Perhaps just need space to talk openly? As a fully qualified experienced MBACP registered counsellor and psychotherapist based in Harrogate ,and also working nationally online, I have helped many people just like you. Clients tell me I am warm with a good sense of humour, and that I have helped them move forward.
01423 449167 
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Harrogate HG2
Offers online therapy
Waitlist for new clients
Photo of Diane Webb, Psychotherapist in Harrogate, England
Diane Webb
Psychotherapist, MA, MUKCP
Verified
As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.
01423 449166 
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Harrogate HG2
Offers online therapy
Waitlist for new clients
Photo of Becky Heidi Rodrigues, Counsellor in Harrogate, England
Becky Heidi Rodrigues
Counsellor, DCounsPsych, BACP
Verified
I specialise in supporting driven individuals who are ready to rise above thoughts, feelings or fears that are currently dis-empowering them. Are you ready to replace self-doubt & over thinking, with limitless confidence & self-compassion, so that you can achieve happiness & success in your way? As a qualified therapist & coach, I have a unique, powerful way of blending the two approaches enabling you to understand & overcome the beliefs, patterns & struggles that are limiting you right now, whilst also supporting you to gain clarity on the vision for your future & take the aligned action to create this in your reality.
01924 975639 
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Harrogate HG2
Offers online therapy
Photo of Shannon Merchant, Counsellor in Harrogate, England
Shannon Merchant
Counsellor, MA, MUKCP
Verified
Want to change how you feel? Do you feel insecure, upset or worried constantly in your romantic relationship? Maybe you secretly fear abandonment all of the time or feel anxious that your partner may cheat on you. Perhaps you used to feel secure but now there’s a lot of conflict between you and your partner and you can’t seem to do anything right. Or could it be you've gone through a recent breakup or divorce and feel completely devastated. If this is you, I can help. I work with relationships (all types) and I will teach you tools so you can manage your anxiety, start feeling better and get your life back on track.
01274 019974 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Jacqui Parkin, Counsellor in Harrogate, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Adele Parker, Psychologist in Harrogate, England
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
01937 229449 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Martyn Ellis, Counsellor in Harrogate, England
Martyn Ellis
Counsellor, DCounsPsych, MBACP
Verified
I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety, or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.
0114 697 5452 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Lauren Hawley, Counsellor in Harrogate, England
Lauren Hawley
Counsellor, MA, MBACP
Verified
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and find ways to make the intolerable tolerable. If you have a history of trauma, are feeling overwhelmed and anxious, are struggling with depression, your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
0113 519 3199 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Hester Robinson, Counsellor in Harrogate, England
Hester Robinson
Counsellor, MBACP Accred
Verified
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Therapy Resolutions, Psychotherapist in Harrogate, England
Therapy Resolutions
Psychotherapist
Verified
Are you feeling overwhelmed and struggling with trauma, anxiety, depression, low self esteem, and finding it difficult to control your emotions? sometimes we need support to explore our thoughts and feelings to enable us to understand the root cause of our problems and then carefully look at strategies that can change our situation and improve our ability to cope more effectively. I am an Accredited EMDR practitioner and have over 18 years experience working with the British military and civilians presenting with PTSD.
01757 602045 
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Office is near:
Harrogate HG1
Photo of Selah Counselling Services, Counsellor in Harrogate, England
Selah Counselling Services
Counsellor, MNCS Accred
Verified
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
01473 943364 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Stewart Barlow, Counsellor in Harrogate, England
Stewart Barlow
Counsellor, MNCS Accred
Verified
So often in life, when things get difficult, we find ourselves in that all too familiar emotional cul de sac. No matter how hard we try, we always seems to come full circle back to where we started. I work closely with you, to help you develop a philosophy and approach to living that can increase your effectiveness and satisfaction at work, in living successfully with others, in parenting and in enhancing your emotional health and personal welfare.
01473 943178 
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Office is near:
Harrogate HG1
Offers online therapy


See more therapy options for Harrogate

Trauma Focused Counsellors
Harrogate Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Counsellors can help with Trauma focused therapy in Harrogate.