Life Coaching Counselling in Harrogate

My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.

As an experienced career coach, I help individuals at every stage of working life , supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.

Are you feeling lost, empty and confused? Do you worry that you don't know how to be you anymore? Have you spent so long caring for everyone around you that you no longer know what you want or need for yourself? Perhaps changes in your life have left you questioning who you are and what comes next for you. You know you need to find yourself again but you're not sure how. If you've sacrificed your own needs to care for or keep others happy, you're not alone. I know it can feel scary to put yourself first for once and I'm here to help you forge a path that's right for you. I offer virtual therapy and coaching to adults across the UK .

I am passionate about helping clients move towards change, psychological health and wellbeing.  I have experience in working with a range of difficulties and am a specialist in the area of intense anxiety, burnout and trauma. I can help you find freedom from experiences, thoughts and feelings that are limiting you, and move towards a life that feels in line with who you are and want to be. My ethos is to help you to learn about how your unique brain works, to feel connected again, both to yourself and to others, and to enjoy, love and laugh again. Change is always possible.

Are you facing a difficult period in your life where you are feeling confused and overwhelmed? Does it feel that you are not fully understood, and that you need help to manage and to discover your inner resources, or learn some coping strategies .Would you like support to make changes or gain some acceptance in your life ? Perhaps just need space to talk openly? As a fully qualified experienced MBACP registered counsellor and psychotherapist based in Harrogate ,and also working nationally online, I have helped many people just like you. Clients tell me I am warm with a good sense of humour, and that I have helped them move forward.

I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​

I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life .

Sometimes life feels more difficult than usual and it can be hard to know where to turn for support. You may be overwhelmed, full of anxiety, or sad and unable to find any joy. Perhaps you're feeling lost, wondering how to get the spark back in your life . Counselling is a place where you can explore what's going on and how you feel without fear of being being judged. You don't have to pretend to be OK, you don't have to be 'fine'. You can be yourself and together we will find a way for you to live more happily. This is your time, your space to breathe, to begin to understand, accept and heal.

As a Supervisor & Psychotherapist, over 35 years of my adult life have been dedicated to working with others in their quest for well-being. You may be dealing with a recent, disturbing event leading to anxiety, depression & stress & could do with someone to help you move on? Or perhaps you have a difficult choice to make & need help to see clearly? Or perhaps you just don't feel good & don't really know how this came about? A difficulty in a relationship or within the family? Whatever the cause, we can work together to unearth whatever is getting you down so that you can move on.

Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .

Why counselling? Counselling can help with all sorts of different issues. It can help with positive events such as choosing a direction in life or reaching your full potential. There may be things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one. ​ ​ ​Maybe you are feeling anxious or stressed, there are many, many reasons why we might need a bit of support .

Counselling is an opportunity to explore your thoughts and feelings in a safe, confidential environment. I will help you through this process in a non-judgemental manner without telling you what to do. As a person-centred counsellor I focus on your needs as an individual, recognising that everybody is unique and special. I believe you are the expert on yourself, and with my help, can discover what you need to do to understand yourself and your feelings. Life can be hard to navigate, but I can walk alongside you to help you find your own way.

Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.

I am a BACP registered Psychotherapist and Counsellor. Before becoming a therapist, I worked in the design sector. I utilise my creativity to generate sessions that are completely bespoke to you. As an integrative therapist, I draw upon a range of counselling approaches to explore your thoughts, feelings and experiences to gain fresh perspective. I have experience of successfully providing brief therapeutic interventions over a few sessions to much deeper, long term psychotherapy.

As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life . I would like to work shoulder-to-shoulder with you to address these difficulties.

I believe that everyone deserves to be supported during times of suffering or difficulty. Life can be tough sometimes and none of us are exempt from experiencing bumps in the road.  I am an experienced counsellor and published researcher in the field. I have a first-class degree in Counselling as a Masters degree with distinction in Clinical Psychology. I work pluralistically which means I would adapt my approach to suit your needs. My counselling philosophy is humanistic and centred around the core conditions of acceptance, congruence and empathy.

Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.

I am a person-centred counsellor and psychotherapist. In therapy, together we will explore the issues that you want to work on, in a relationship that is genuine and free from judgement. Life can present us with many challenges. The therapy I offer will help you to confront the difficulties that are holding you back. People seek out therapy for many different reasons, for instance, to overcome trauma, low self-esteem, anxiety, or due to difficult life transitions. These issues can have a profound effect on our lives, both physically as well as mentally.

Feeling stressed? Anxious? Overwhelmed? Confused about your direction in life ? Having problems with others? I am a professionally qualified & trained counsellor, offering a confidential, empathic, non judgemental space that encourages & allows you to explore your thoughts, feelings & behaviours, in support of you developing a greater understanding of 'you', & of your interconnecting world, helping you feeling confident & empowered in coming to your own resolve of any challenges that you may be facing. I truly care & am committed to the wellbeing of all the people I work with & work diligently to help find them the answers they seek.