Hoarding Counselling in Harrogate
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
I am a specialist in Depression & Anxiety. Treating these conditions effectively using CBT requires BABCP-level accreditation (not BACP). My average time to full recovery is 12 sessions. For some conditions (e.g. Panic) it is as little as 3 - 4 sessions! Call now. I meet a lot of people who believe that their condition is untreatable, and they are always astounded by the progress that is possible with CBT when provided by an accredited professional. I treat Depression, Phobias (using VR), Insomnia, Trauma, Grief, Worry (GAD), OCD, Self-esteem, Social & Performance Anxieties, Health Anxiety, Panic & more. Call now!
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
I'm Clare, a fully qualified psychotherapist with over 10 years’ experience. I hold diplomas in Humanistic Integrative Psychotherapy, DBT, CFT, and ADHD Coaching. I work holistically, with special interests in personality disorders, narcissistic abuse recovery, and ADHD. I also bring personal experience of narcissistic coercion and domestic violence. I'm passionate about men’s mental health and creating safe, non-judgmental spaces. I offer sessions in Hertfordshire and North Yorkshire and online via Microsoft Teams or FaceTime.
I'm Clare, a fully qualified psychotherapist with over 10 years’ experience. I hold diplomas in Humanistic Integrative Psychotherapy, DBT, CFT, and ADHD Coaching. I work holistically, with special interests in personality disorders, narcissistic abuse recovery, and ADHD. I also bring personal experience of narcissistic coercion and domestic violence. I'm passionate about men’s mental health and creating safe, non-judgmental spaces. I offer sessions in Hertfordshire and North Yorkshire and online via Microsoft Teams or FaceTime.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
I’m an Integrative Therapist who believes therapy should be alive, collaborative, and purposeful. My clients don't want 'that sounds difficult' — they want insight, clarity, and real change. They want direction, honesty and no nonsense. They want to feel we get on and they love coming to sessions.Together we explore why you think, feel, and behave as you do, and how to shift it. I work with thoughtful, brave, capable people who are often the ones others rely on, yet privately feel anxious, disconnected, stuck, or unseen. My approach is compassionate, curious, real and honest — helping you move from understanding to transformation.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
A very warm welcome! My name is Charlie (she/her) and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an highly experienced practitioner, university lecturer, and a British Psychological Society RAPPS registered clinical supervisor. I work with a wide range of mental health and life challenges that can cause individuals difficulty or distress, and my specialist area is working with trauma.
A very warm welcome! My name is Charlie (she/her) and I am an HCPC registered Counselling Psychologist and BACP registered Psychotherapist. I offer weekly individual psychotherapy to adults and young people over 16 years of age on a one-to-one basis, in-person in North Leeds or online for clients based across the UK. I am an highly experienced practitioner, university lecturer, and a British Psychological Society RAPPS registered clinical supervisor. I work with a wide range of mental health and life challenges that can cause individuals difficulty or distress, and my specialist area is working with trauma.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.Leeds 6
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
You have likely arrived here because yourself or someone you know is thinking about counselling. This can be a worrying and confusing time and you may just need information about what counselling is and how you can make use of it. I chose counselling as a career as there was a time where I felt like I had no voice. I was alone with my thoughts and feelings. Having therapy, allowed me to understand how it feels to be listened to, with no judgement or a fear of being misunderstood. It gave me time, space and the confidence to open up. I want to work with others and communicate how to work on their self-love and belief in themselves.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
Hello, I'm Catherine. I am a fully qualified, UKCP registered Psychotherapist and Counsellor. I consider myself to be compassionate, humble and non-judgemental. I work relationally, tailoring the therapy to your individual needs.
I understand that life can present various challenges and that seeking help can be a daunting step. I offer a supportive, safe and confidential environment for you to explore your thoughts and feelings. My hope is for you to feel safe, heard, understood and empowered to make decisions.
Hello, I'm Catherine. I am a fully qualified, UKCP registered Psychotherapist and Counsellor. I consider myself to be compassionate, humble and non-judgemental. I work relationally, tailoring the therapy to your individual needs.
I understand that life can present various challenges and that seeking help can be a daunting step. I offer a supportive, safe and confidential environment for you to explore your thoughts and feelings. My hope is for you to feel safe, heard, understood and empowered to make decisions.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
At Mirrality Counselling, I offer a warm, non-judgmental space for children, teens, adults, and older adults to explore life’s challenges and discover meaningful ways forward. Whether you're experiencing anxiety, depression, grief, or simply feeling stuck, I'm here to support your journey to healing and growth.
I understand that each person’s story is unique. My approach is compassionate, integrative and rooted in evidence-based practices tailored to meet your needs.
Some Issues I help with:
• Anxiety & Panic
• Depression & Low Mood
• Grief & Loss
• Life Transitions
• Stress & Burnout
• Self-Esteem
• Relationship s
And many others
At Mirrality Counselling, I offer a warm, non-judgmental space for children, teens, adults, and older adults to explore life’s challenges and discover meaningful ways forward. Whether you're experiencing anxiety, depression, grief, or simply feeling stuck, I'm here to support your journey to healing and growth.
I understand that each person’s story is unique. My approach is compassionate, integrative and rooted in evidence-based practices tailored to meet your needs.
Some Issues I help with:
• Anxiety & Panic
• Depression & Low Mood
• Grief & Loss
• Life Transitions
• Stress & Burnout
• Self-Esteem
• Relationship s
And many others
More Therapists Nearby
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
I know how important it is to feel safe, heard, and respected in therapy. That’s why I prioritise a genuine, human connection from the very first session. Building a strong therapeutic relationship is the foundation of my work, and I’ll take time to create a space where you feel comfortable to share whatever feels important at your own pace.
Our initial conversations will focus on understanding what’s brought you to therapy and what you’d like to get out of it. Together, we’ll begin to explore your experiences and build a shared understanding of the challenges you’re facing, as well as the factors that may be contributing to them.
I know how important it is to feel safe, heard, and respected in therapy. That’s why I prioritise a genuine, human connection from the very first session. Building a strong therapeutic relationship is the foundation of my work, and I’ll take time to create a space where you feel comfortable to share whatever feels important at your own pace.
Our initial conversations will focus on understanding what’s brought you to therapy and what you’d like to get out of it. Together, we’ll begin to explore your experiences and build a shared understanding of the challenges you’re facing, as well as the factors that may be contributing to them.
I am a counseller/pychotherapists that works with each client in a way that suits your needs. I work with different modalities.and I am also a clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life. I have experiance working with individuals from all walks of life, inlcuding working with people with different disabilites/neurodivergence. If you are ready to talk, the other parts will fall into place. You don't have to already know in advance what you want to work on.
Telephone,livechat,email,video available.
I am a counseller/pychotherapists that works with each client in a way that suits your needs. I work with different modalities.and I am also a clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life. I have experiance working with individuals from all walks of life, inlcuding working with people with different disabilites/neurodivergence. If you are ready to talk, the other parts will fall into place. You don't have to already know in advance what you want to work on.
Telephone,livechat,email,video available.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
Hi, my name is Becky and I am a qualified Therapeutic Counsellor & Clinical Supervisor. I am a registered accredited member of the National Counselling & Psychotherapy Society. I am a very friendly and trustworthy individual and I have experience working with individuals from every walk of life. The sessions I offer are a safe space for an individual to explore their thoughts and feelings and through this process the client has the freedom and space to decide how best they wish to move forward.
Hi, my name is Becky and I am a qualified Therapeutic Counsellor & Clinical Supervisor. I am a registered accredited member of the National Counselling & Psychotherapy Society. I am a very friendly and trustworthy individual and I have experience working with individuals from every walk of life. The sessions I offer are a safe space for an individual to explore their thoughts and feelings and through this process the client has the freedom and space to decide how best they wish to move forward.
Hello and welcome to my profile page, I work as a relational and existential therapist in private practice, based in Leeds City Centre. I regularly engage with clients via room, online and phone appointments and where appropriate I also offer outdoor therapy.
My experience is informed through the wide range of therapeutic settings I have worked in since 1998; where I have supported individuals as well as facilitating group-based services within Local Authority, NHS and third sector organisations. I have over 10 years post qualification full time experience as a therapist in private practice and working with services.
Hello and welcome to my profile page, I work as a relational and existential therapist in private practice, based in Leeds City Centre. I regularly engage with clients via room, online and phone appointments and where appropriate I also offer outdoor therapy.
My experience is informed through the wide range of therapeutic settings I have worked in since 1998; where I have supported individuals as well as facilitating group-based services within Local Authority, NHS and third sector organisations. I have over 10 years post qualification full time experience as a therapist in private practice and working with services.
Nearby Hoarding Counsellors Searches for Harrogate
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What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.