Cancer Counselling in Harrogate
A warm welcome - I work with adults who are looking for long or short term therapy. If you find yourself feeling lost, confused, like something just isn't right, or something is missing, or you feel isolated, lonely or have low mood, then please get in touch with me. I will be right beside you as you journey towards feeling more complete, more whole, more yourself. Perhaps you've forgotten what that feels like, perhaps you are not sure if you have ever known. Life can really test us, whether that was from the moment we were born, or through things that have happened along the way. Please get in touch, I am here to help.
A warm welcome - I work with adults who are looking for long or short term therapy. If you find yourself feeling lost, confused, like something just isn't right, or something is missing, or you feel isolated, lonely or have low mood, then please get in touch with me. I will be right beside you as you journey towards feeling more complete, more whole, more yourself. Perhaps you've forgotten what that feels like, perhaps you are not sure if you have ever known. Life can really test us, whether that was from the moment we were born, or through things that have happened along the way. Please get in touch, I am here to help.
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
Hi my name is Margaret I am a 'Person Centred' therapeutic counsellor. My aim is to provide you with a safe, confidential, and non-judgemental space in which to explore your concerns. You may have specific needs such as help with distressing life events such as bereavement, loss, addictions or help with conditions such as anxiety or depression. Perhaps you need to explore personal experiences or you would like to enhance your personal effectiveness.
Dr Sarah Wilson Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Harrogate HG3
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
I am a Doctor in Counselling Psychology with over 20 years of post-qualification experience, supporting adults with a wide range of emotional and psychological difficulties. I offer both face-to-face and online therapy for individuals aged 18 and over.
Whether you are seeking short-term support for a specific issue or longer-term therapy to explore deeper patterns, I tailor my approach to meet your individual needs. I work integratively, drawing on a range of therapeutic models to ensure that our work together is both meaningful and effective.
Hello, thank you for viewing my profile. I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
I initially graduated as a registered midwife and have a clinical career in women's health spanning 30 years.
My therapeutic approach is rooted in empathy, understanding and deep respect for the unique experiences of each individual dealing with emotional struggles.
Hello, thank you for viewing my profile. I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
I initially graduated as a registered midwife and have a clinical career in women's health spanning 30 years.
My therapeutic approach is rooted in empathy, understanding and deep respect for the unique experiences of each individual dealing with emotional struggles.
My name’s Nigel. I’m lead counsellor at Nigel Turner Counselling in Harrogate and an associate counsellor at Serendipity counselling in York. In our lives we can all go through times that can feel overwhelming or difficult to manage. You may be feeling anxious or stressed about big changes in your life. You may be feeling stuck in patterns that you’re finding hard to change. You could be struggling to set healthy boundaries, Perhaps you’ve experienced a loss that you’re struggling to cope with. You could be questioning your own sense of identity. Or you might just be curious about therapy and wanting to understand yourself better.
My name’s Nigel. I’m lead counsellor at Nigel Turner Counselling in Harrogate and an associate counsellor at Serendipity counselling in York. In our lives we can all go through times that can feel overwhelming or difficult to manage. You may be feeling anxious or stressed about big changes in your life. You may be feeling stuck in patterns that you’re finding hard to change. You could be struggling to set healthy boundaries, Perhaps you’ve experienced a loss that you’re struggling to cope with. You could be questioning your own sense of identity. Or you might just be curious about therapy and wanting to understand yourself better.
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and to find ways to make the intolerable tolerable.
If you have a history of trauma, are feeling overwhelmed or anxious, are struggling with your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and to find ways to make the intolerable tolerable.
If you have a history of trauma, are feeling overwhelmed or anxious, are struggling with your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
Hi, I’m Terence.
As a Counsellor and Therapist with a background in person-centred counselling, I provide a safe, non-judgemental space where you can explore your thoughts, emotions, and experiences. I support people with anxiety, depression, relationship difficulties, couples counselling, grief and bereavement, low self-esteem, trauma, stress, self-care, confidence, addictions, anger issues, and PTSD. Together, we can develop practical strategies to help you navigate challenges and move toward a more fulfilling life. Sessions are available face to face, online, or by phone, depending on what works best for you.
Hi, I’m Terence.
As a Counsellor and Therapist with a background in person-centred counselling, I provide a safe, non-judgemental space where you can explore your thoughts, emotions, and experiences. I support people with anxiety, depression, relationship difficulties, couples counselling, grief and bereavement, low self-esteem, trauma, stress, self-care, confidence, addictions, anger issues, and PTSD. Together, we can develop practical strategies to help you navigate challenges and move toward a more fulfilling life. Sessions are available face to face, online, or by phone, depending on what works best for you.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
You know something isn't right, but you can't quite understand why you can't move forward on your own. You might be feeling anxious, exhausted, or stuck in patterns you don't fully understand, or in a life that doesn't feel quite like yours anymore. I help people heal from trauma and change unhelpful patterns and beliefs so you can feel calmer and more confident, reach your goals, improve your relationships and live a more fulfilling life. I will support you to understand why you feel the way you do and to find a way forward, with a new level of confidence and purpose.
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
Are you struggling with the stress and pressures of busy life, experiencing anxiety, burnout or low mood? Are you experiencing a particular challenge in life? Do you need space and time to explore your life experiences, or find a new way to move forwards? If so, I’d love to hear from you. My name is Dr Hjordis Donoghue, I’m a Clinical Psychologist and have over 20 years of experience helping people just like you. I specialise in working with stress and burnout, supporting people to find a better balance in life, enhance wellbeing and develop greater self-compassion.
Are you struggling with the stress and pressures of busy life, experiencing anxiety, burnout or low mood? Are you experiencing a particular challenge in life? Do you need space and time to explore your life experiences, or find a new way to move forwards? If so, I’d love to hear from you. My name is Dr Hjordis Donoghue, I’m a Clinical Psychologist and have over 20 years of experience helping people just like you. I specialise in working with stress and burnout, supporting people to find a better balance in life, enhance wellbeing and develop greater self-compassion.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
Anxiety, depression and low self-esteem can impact daily life. Maybe you are struggling with changes or decisions that feel out of your control. You may need a safe space to heal after distressing life experiences. Difficult or abusive relationships can leave us confused about what is abuse, gaslighting or coercive control. I aim to provide a safe and confidential space where we can work together to help you make sense of your experiences, thoughts and feelings at a pace that feels right for you.
Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I am based in Yorkshire and offer online video counselling for adults nationwide. My areas of specialism are anxiety, low confidence and self-esteem, as well as neurodivergence, including late identification of autism/ADHD and support through autistic burnout, all from a neurodiversity-affirming and lived experience perspective.
Hello! I’m Charlie. Counsellor, doctor in Psychiatry, and founder of Ginkgo Wellbeing. I am based in Yorkshire and offer online video counselling for adults nationwide. My areas of specialism are anxiety, low confidence and self-esteem, as well as neurodivergence, including late identification of autism/ADHD and support through autistic burnout, all from a neurodiversity-affirming and lived experience perspective.
Hi, my name is Sam and I am an integrative Counsellor/Psychotherapist. I am really passionate about all individuals being able to express their emotions and the importance of being heard. The world can be a scary place, I aim to provide a safe, confidential and un-judgemental space to enable us to work together to explore what has bought you to counselling. I work with all individuals aged 16 and above.
Hi, my name is Sam and I am an integrative Counsellor/Psychotherapist. I am really passionate about all individuals being able to express their emotions and the importance of being heard. The world can be a scary place, I aim to provide a safe, confidential and un-judgemental space to enable us to work together to explore what has bought you to counselling. I work with all individuals aged 16 and above.
Many women seek therapy because something no longer feels quite right. Life may have shifted in a way you didn’t expect, or you may be carrying thoughts and feelings that are becoming harder to manage alone. You may feel anxious, down, overwhelmed or disconnected from yourself. These experiences often arise during periods of stress, life transitions, hormonal changes and uncertainty — when old ways of coping no longer work, or when past experiences begin to surface in the present. I offer a calm, reflective space to slow down, understand what feels unsettled, and begin to feel more grounded, supported and steady from within.
Many women seek therapy because something no longer feels quite right. Life may have shifted in a way you didn’t expect, or you may be carrying thoughts and feelings that are becoming harder to manage alone. You may feel anxious, down, overwhelmed or disconnected from yourself. These experiences often arise during periods of stress, life transitions, hormonal changes and uncertainty — when old ways of coping no longer work, or when past experiences begin to surface in the present. I offer a calm, reflective space to slow down, understand what feels unsettled, and begin to feel more grounded, supported and steady from within.
I am skilled in therapy but you are the expert on yourself. I would work with you on your own personal issues and the reason for coming to counselling and work together to achieve your own goals.
I am skilled in therapy but you are the expert on yourself. I would work with you on your own personal issues and the reason for coming to counselling and work together to achieve your own goals.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Welcome.
I am an Associate Professor in Counselling and Psychotherapy and a practising psychotherapist. With over 25 years of experience, my clinical work focuses on eating disorders and body image, trauma, attachment, neurodiversity (including ADHD), and complex emotional difficulties. I work integratively, drawing on psychodynamic, relational, and creative approaches, and has extensive experience in individual therapy, group work, and clinical supervision.
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.