Attachment-based Counselling in Harrogate

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Photo of Becky Heidi Rodrigues, Counsellor in Harrogate, England
Becky Heidi Rodrigues
Counsellor, DCounsPsych, BACP
Verified
I specialise in supporting driven individuals who are ready to rise above thoughts, feelings or fears that are currently dis-empowering them. Are you ready to replace self-doubt & over thinking, with limitless confidence & self-compassion, so that you can achieve happiness & success in your way? As a qualified therapist & coach, I have a unique, powerful way of blending the two approaches enabling you to understand & overcome the beliefs, patterns & struggles that are limiting you right now, whilst also supporting you to gain clarity on the vision for your future & take the aligned action to create this in your reality.
01924 975639 
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Harrogate HG2
Offers online therapy
Photo of Margaret Wilson - Child and Adolescent Counsellor, Psychotherapist in Harrogate, England
Margaret Wilson - Child and Adolescent Counsellor
Psychotherapist, MUKCP
Verified
I am an experienced Child, Young Person and Parent Psychotherapist based in Harrogate. There are times when we all struggle emotionally. For children and young people it can often be difficult to understand their own emotions or be able to express their thoughts. Sometimes this leads to overwhelming and confusing feelings, with behaviours that seems stuck, possibly resulting in low self-esteem and struggles with relationships. Counselling and creative therapy provides a safe and supportive space to explore emotions, feelings, develop an understanding of our thoughts whilst building communication skills and emotional resilience.
01423 449146 
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Harrogate HG2
Offers online therapy
Photo of Judith Mariel Perla Wells, Counsellor in Harrogate, England
Judith Mariel Perla Wells
Counsellor, PsychD, MBACP
Verified
I am an experienced counsellor -UKCP and MBACP- offering Individual and couples psychotherapy. I also work with EMDR (eye movement desensitisation and reprocessing), a very effective and proven approach for the treatment of trauma. ​ I practice from two different locations: ​Leeds: LS1, walking distance from the train station Harrogate: HG2 very close to Valley Gardens and Harrogate train station.
01423 740394 
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Harrogate HG2
Offers online therapy
Photo of Mandy Dadswell, Psychotherapist in Harrogate, England
Mandy Dadswell
Psychotherapist, MSc, MUKCP
Verified
I am a Child, adolescent & adult psychotherapist. I work with all age groups. We are all expected to make normal life changes that can be difficult for example, a school transition, change of job, relationship changes etc.  These can be quite challenging to manage. Then we have the uncertainties that are happening all around us right now with the pandemic & global change. Life is full of many uncertainties & quite often this can cause us to feel as though we are out of control leading to anxiety & stress.  I can help to manage the anxiety so that you feel back in control again enabling a much happier & fulfilled life.
01423 449130 
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Harrogate HG1
Offers online therapy
Photo of Caroline Smith, Counsellor in Harrogate, England
Caroline Smith
Counsellor, DCounsPsych, MBACP Accred
Verified
Most people feel overwhelmed and 'burned out' at some point in their life. Often we know what the problem is, it might be work related, personal or a combination of things. Maybe, it is less clear, a general awareness of feeling low and unhappy much of the time without really knowing why. It can be invaluable to have somewhere private and confidential to talk, to be able to think more clearly about what isn't working, the reasons why and how things could be different going forward.
01423 803310 
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Harrogate HG2
Offers online therapy
Photo of Claire Lloyd Talking Therapy, Psychotherapist in Harrogate, England
Claire Lloyd Talking Therapy
Psychotherapist, MBACP
Verified
Feeling sad, disconnected from the world and struggling with unhelpful behaviours can mean we feel anxious and low. This often is a result of conflict with the relationships around us either at work or at homer Marriage or partnerships, parents, friendships, colleagues or illness where things are not going well can make us feel vulnerable, unsafe and unable to cope. Clients tend to be the best expert on their experience and often understand what's concerning them but are stuck and unable to find a way through. It takes courage to face into some of our issues but recognising we have them is the hardest part.
01423 803318 
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Harrogate HG1
Offers online therapy
Photo of Stephanie Frazer, Psychotherapist in Harrogate, England
Stephanie Frazer
Psychotherapist, MBACP
Verified
I work in a relational way, treating each client as a unique individual with a unique set of circumstances. I aim to really understand what each person is dealing with. There are many different types of therapy that inform my work such as Person-Centred, Psychodynamic, and elements of Cognitive Behavioural Therapy. Sometimes words are not adequate to express how we are feeling, and so it can be useful to utilise creative techniques such as drawing or using the imagination. The space I offer is safe and non-judgemental. I aim to accept and support you in a warm and caring environment as you explore your inner thoughts and feelings.
01423 449188 
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Harrogate HG1
Photo of Nicole Brook, Counsellor in Harrogate, England
Nicole Brook
Counsellor, MBACP Accred
Verified
I am an approachable, qualified counsellor & psychotherapist. I have helped people manage depression, anxiety, stress, anger and relationship issues. I have also helped people explore issues of gender and sexuality, offering a supportive and confidential space. I have a warm, relaxed approach and will try to help you feel as comfortable as possible. My aim is to understand you and your unique situation, and to help you with the issues that you may be struggling with, in order to help you resolve them. Counselling facilitates self awareness, enabling your own capacity for healing, growth and change.
01423 740187 
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Harrogate HG1
Offers online therapy
Photo of Helen Vipan, Psychotherapist in Harrogate, England
Helen Vipan
Psychotherapist, DCounsPsych, MBACP
Verified
People come to counselling for many different reasons - you may be struggling with a recent crisis or difficulty, or decided now is the time to address a long-standing problem. Talking to people you know may be just too difficult or not really helping. I work in a person-centred and relational way, offering you warmth, respect and acceptance; and will not judge you, whatever you struggle with. I have worked with many different issues and believe that in a caring, supportive and confidential environment, you will be able to explore your difficulties, and find your way to a more fulfilling life.
01423 449122 
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Harrogate HG2
Offers online therapy
Photo of Yasmin Shaheen-Zaffar, Counsellor in Harrogate, England
Yasmin Shaheen-Zaffar
Counsellor, MBACP
Verified
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
01937 363171 
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Harrogate HG1
Offers online therapy
Photo of Lucy Edwards, Counsellor in Harrogate, England
Lucy Edwards
Counsellor, MBACP
Verified
Hello, my name is Lucy and I am a Psychotherapeutic Counsellor working in Harrogate, Ripon and online. My aim is to make you feel as comfortable and supported as possible which gives space for you to explore your thoughts, feelings and behaviours. Together we can navigate and untangle these feelings and challenge negative thoughts and behaviours that no longer serve you in your life. I understand the courage it takes to reach out for help and how daunting it can feel to embark on therapy. My role as your therapist is to walk with you at your pace and help you feel heard and safe.
01423 803297 
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Office is near:
Harrogate HG2
Offers online therapy
Photo of Peter Hopkins, Counsellor in Harrogate, England
Peter Hopkins
Counsellor, COSRT General
Verified
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
01937 228850 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Dr Kamila Hortynska Psychology-Therapy-Professional Coaching, Psychologist in Harrogate, England
Dr Kamila Hortynska Psychology-Therapy-Professional Coaching
Psychologist, PsychD, CPsychol
Verified
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Life Coach with over 20 years of clinical experience, 11 in the NHS. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe you CAN live the life you desire & deserve and shine so brightly, you will inspire everyone else to do the same! So, are you ready to turn stress & exhaustion into vitality and pleasure? Feel free & radiant? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits of thinking & behaving.
0113 519 0209 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Sylvie Laura Simonds, Psychotherapist in Harrogate, England
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP
Verified
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Jacqui Parkin, Counsellor in Harrogate, England
Jacqui Parkin
Counsellor, MBACP Accred
Verified
Hi there! I work with women and girls struggling with difficult emotions and low self esteem. You may be seeking support through a specific life challenge or transition, to learn how to cope better, to explore painful or traumatic experiences or to change aspects of life that no longer serve you Maybe you just want to feel at ease with yourself and in your relationships? If so, then I'm glad that you're seeking the support you deserve and I'd love to chat with you.
01423 803251 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Adele Parker, Psychologist in Harrogate, England
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
01937 229449 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Anne Teresa Jones, Counsellor in Harrogate, England
Anne Teresa Jones
Counsellor, MA, MBACP Accred
Verified
My name is Anne, I specialise in Relationship Therapy. I'm a very experienced Relate-trained couple counsellor. I offer couple counselling and relationship counselling for individuals and adult family members. I provide a good space for moving forward with the way you’d like your relationships to be. I create a non-judgemental environment to talk creatively together. Through coming for counselling we would explore together what you are hoping for, share ideas and find a way forward. When coming for counselling with your partner or family members I enable the conversation so that everyone can feel really heard.
0113 467 9566 
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Office is near:
Harrogate HG1
Not accepting new clients
Photo of Lauren Hawley, Counsellor in Harrogate, England
Lauren Hawley
Counsellor, MA, MBACP
Verified
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and find ways to make the intolerable tolerable. If you have a history of trauma, are feeling overwhelmed and anxious, are struggling with depression, your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
0113 519 3199 
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Office is near:
Harrogate HG1
Offers online therapy
Waitlist for new clients
Photo of Hester Robinson, Counsellor in Harrogate, England
Hester Robinson
Counsellor, MBACP Accred
Verified
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531 
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Office is near:
Harrogate HG1
Offers online therapy
Photo of Elaine McMullan, Psychologist in Harrogate, England
Elaine McMullan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a clinical psychologist with a broad range of experience in offering psychological interventions to adults with complex mental health difficulties in both NHS and private practice settings. I have a particular interest in trauma/ adverse experiences, its different manifestations, and impact on ways of coping and surviving in the world. Building a safe and trusting therapeutic relationship is at the centre of this work so that we can collaboratively work together on achieving your goals.
0113 519 0056 
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Office is near:
Harrogate HG1
Offers online therapy


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Attachment-based Counsellors
Attachment-based therapy in Harrogate is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Counsellors in Harrogate can help with Harrogate Attachment based therapy.