Psychoanalytic Counselling in Harpenden
I am a Psychotherapist registered with the Health Care Professions Council (HCPC) and the British Psychoanalytic Council (BPC Kite Marked).
If you are struggling with your emotions, relationships or feel stuck in unhelpful patterns, psychotherapy could help bring about meaningful change. I provide a non-judgmental space to explore underlying dynamics and emotional conflicts. Gaining a better understanding of yourself can make it possible to move away from the unhelpful patterns and can help facilitate healthy developments within your personal and professional life.
I am a Psychotherapist registered with the Health Care Professions Council (HCPC) and the British Psychoanalytic Council (BPC Kite Marked).
If you are struggling with your emotions, relationships or feel stuck in unhelpful patterns, psychotherapy could help bring about meaningful change. I provide a non-judgmental space to explore underlying dynamics and emotional conflicts. Gaining a better understanding of yourself can make it possible to move away from the unhelpful patterns and can help facilitate healthy developments within your personal and professional life.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Is life feeling tough at the moment? Is everyday feeling the same . .. are you just getting up and pushing through? Do you feel you are not good enough, and compare yourself to others?
Are you worried about world events and how they may impact you?
We can work on your overwhelm, figure out what is beneath it all and why you are feeling this way. We can work on how you would like your life to look and what is stopping it from feeling ok now. We'll work totally in the present or we can look back at your past to see if patterns are emerging and triggering you.
I can help you unpick all of this at your own pace and in confidence.
Is life feeling tough at the moment? Is everyday feeling the same . .. are you just getting up and pushing through? Do you feel you are not good enough, and compare yourself to others?
Are you worried about world events and how they may impact you?
We can work on your overwhelm, figure out what is beneath it all and why you are feeling this way. We can work on how you would like your life to look and what is stopping it from feeling ok now. We'll work totally in the present or we can look back at your past to see if patterns are emerging and triggering you.
I can help you unpick all of this at your own pace and in confidence.
I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support during an uncertain time or are feeling distressed. It can feel difficult knowing where to start. We would work together to explore your feelings, thoughts and behaviours so you can better understand yourself and others. Psychodynamic Psychotherapy can support you and give you understanding about your emotional responses to life events and insight to help cope in times of stress. I offer a safe and confidential space, where you can begin to make sense of your feelings and to identify how you would like to move forward.
I understand it can be hard to approach therapy for the first time, or maybe you are currently in need of support during an uncertain time or are feeling distressed. It can feel difficult knowing where to start. We would work together to explore your feelings, thoughts and behaviours so you can better understand yourself and others. Psychodynamic Psychotherapy can support you and give you understanding about your emotional responses to life events and insight to help cope in times of stress. I offer a safe and confidential space, where you can begin to make sense of your feelings and to identify how you would like to move forward.
More Therapists Nearby
As a psychoanalyst trainee, I offer a space where you can speak freely and be deeply heard. We’ll explore patterns in your life that may be rooted in early experiences, unconscious dynamics, or painful histories.
My approach is grounded in curiosity and respect for your unique story. We’ll listen closely to your words and what might be hiding behind them, opening a space for change: understanding what holds you back, facing what you may not yet want to know, and finding new ways of relating to yourself and others.
Therapy is a commitment, but also an opportunity for deep collaboration. If you're ready to begin, reach out.
As a psychoanalyst trainee, I offer a space where you can speak freely and be deeply heard. We’ll explore patterns in your life that may be rooted in early experiences, unconscious dynamics, or painful histories.
My approach is grounded in curiosity and respect for your unique story. We’ll listen closely to your words and what might be hiding behind them, opening a space for change: understanding what holds you back, facing what you may not yet want to know, and finding new ways of relating to yourself and others.
Therapy is a commitment, but also an opportunity for deep collaboration. If you're ready to begin, reach out.
You may feel that the way you’ve been living—how you handle stress, your relationships, or your inner world—is no longer working. Perhaps you are facing a specific crisis like a loss or a breakdown, or maybe it’s a quieter sense of being "stuck" in patterns you can't quite break. You might feel disconnected from your emotions or exhausted by the weight of old wounds you’ve tried to push aside. Whatever your "external" life looks like, you are here because you want to move beyond just surviving day-to-day.
You may feel that the way you’ve been living—how you handle stress, your relationships, or your inner world—is no longer working. Perhaps you are facing a specific crisis like a loss or a breakdown, or maybe it’s a quieter sense of being "stuck" in patterns you can't quite break. You might feel disconnected from your emotions or exhausted by the weight of old wounds you’ve tried to push aside. Whatever your "external" life looks like, you are here because you want to move beyond just surviving day-to-day.
Many people feel anxious talking about intimacy or relationship struggles, but you don’t have to face them alone. I offer a warm, supportive space where we can gently explore whatever feels difficult for you. This might include differences in sex drive, worries about erections, ejaculation, orgasms or painful sex, or challenges with trust, infidelity, or communication. Together, we can find ways to ease conflict, reduce arguments and build closeness. Counselling is a safe place to take things at your own pace, so you feel understood, supported, and able to move towards a more connected relationship.
Many people feel anxious talking about intimacy or relationship struggles, but you don’t have to face them alone. I offer a warm, supportive space where we can gently explore whatever feels difficult for you. This might include differences in sex drive, worries about erections, ejaculation, orgasms or painful sex, or challenges with trust, infidelity, or communication. Together, we can find ways to ease conflict, reduce arguments and build closeness. Counselling is a safe place to take things at your own pace, so you feel understood, supported, and able to move towards a more connected relationship.
My approach is influenced by 8 years of clinical training and practice and over 10 years of cross-cultural experience in Europe and the Middle East. I am experienced in working with many issues including anxiety, depression, relationships, trauma, and supporting people from diverse cultural and ethnic backgrounds. I place importance on exploring the root cause of emotional pain and behaviour and providing a safe space to explore the complexity behind the issues, causing your difficulties. I help you with reaching your full potential and working towards promoting a self that is more confident and empowered.
My approach is influenced by 8 years of clinical training and practice and over 10 years of cross-cultural experience in Europe and the Middle East. I am experienced in working with many issues including anxiety, depression, relationships, trauma, and supporting people from diverse cultural and ethnic backgrounds. I place importance on exploring the root cause of emotional pain and behaviour and providing a safe space to explore the complexity behind the issues, causing your difficulties. I help you with reaching your full potential and working towards promoting a self that is more confident and empowered.
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.
Life can be a whole lot harder and more overwhelming than many like to admit, and reaching out for support is no easy task. So well done on getting this far- you don't have to struggle on your own anymore. The therapy I offer is an opportunity to share your truth and be seen, in the compassionate, non-judgemental space I hold for you each week. I will endeavour to be alongside you with whatever it is you need to share, whatever the emotional weather. Together we will begin to question old narratives that no longer serve you and look at how you operate in the world, in relationship and how you find meaning.
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
Get in touch if you are looking for a perceptive, empathetic and a non-judgemental therapist to support you through life's challenges. I take pride in helping clients understand their own emotions as complex as they may seem, whilst maintaining their sense of autonomy. My goal is to help you take control of your psyche as a whole and form a deeper understanding of who you are today and where you have come from through a psychodynamic approach. Ultimately, you aspire to achieve a sense of fulfilment and a more authentic connection with yourself and others in your life, leading to healthier relationships and a resilient mindset.
I'm a qualified Psychoanalytic Psychotherapist- Analytical Psychologist, offering both in-person sessions in East London and online sessions.
I offer a calm and confidential space for thoughtful, in-depth exploration. The pace of the work is something we shape together, and sessions are available one to three times per week, depending on what feels appropriate and sustainable.
This is a space where you’re invited to speak freely, and where we can pay close attention to what’s unfolding.
I'm a qualified Psychoanalytic Psychotherapist- Analytical Psychologist, offering both in-person sessions in East London and online sessions.
I offer a calm and confidential space for thoughtful, in-depth exploration. The pace of the work is something we shape together, and sessions are available one to three times per week, depending on what feels appropriate and sustainable.
This is a space where you’re invited to speak freely, and where we can pay close attention to what’s unfolding.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
I am a therapist in North London, working with your emotional struggles, low self-worth, overwhelm, insecurity, isolation, anxiety, depression, relational difficulties, life transitions, or other issues that have their roots in your life experience. I will attend to your day-to-day struggles and the deeper work of understanding their origins. You may play an ongoing role in your issues; I help expand your awareness of this and take more control of your life. I offer in-person sessions in a private consulting room in London N19, close to Archway, Tufnell Park, Kentish Town, and Highgate. I recommend weekly face-to-face sessions.
I am a therapist in North London, working with your emotional struggles, low self-worth, overwhelm, insecurity, isolation, anxiety, depression, relational difficulties, life transitions, or other issues that have their roots in your life experience. I will attend to your day-to-day struggles and the deeper work of understanding their origins. You may play an ongoing role in your issues; I help expand your awareness of this and take more control of your life. I offer in-person sessions in a private consulting room in London N19, close to Archway, Tufnell Park, Kentish Town, and Highgate. I recommend weekly face-to-face sessions.
I am a qualified psychodynamic counsellor and psychotherapist (MSc), registered member of the British Association of Counselling and Psychotherapy (MBACP), with a First-Class Honours degree in Psychological Counselling.
Clinical experience:
Supporting clients facing a wide range of psychological and emotional challenges, including anxiety, depression, eating disorders, addictions, suicidal ideation, borderline personality disorders, and the effects of domestic and sexual abuse.
Providing therapy to clients from diverse cultural and racial backgrounds, many of whom have experienced racism, cultural stigma, or marginalisation.
I am a qualified psychodynamic counsellor and psychotherapist (MSc), registered member of the British Association of Counselling and Psychotherapy (MBACP), with a First-Class Honours degree in Psychological Counselling.
Clinical experience:
Supporting clients facing a wide range of psychological and emotional challenges, including anxiety, depression, eating disorders, addictions, suicidal ideation, borderline personality disorders, and the effects of domestic and sexual abuse.
Providing therapy to clients from diverse cultural and racial backgrounds, many of whom have experienced racism, cultural stigma, or marginalisation.
As a UKCP-qualified psychotherapist with extensive experience in substance misuse and stress-related challenges, I am deeply committed to helping individuals break free from addiction and compulsion. I offer a free one-hour initial session to help you feel comfortable and confident as we get to know each other. My work is grounded in the belief that substance use often reflects unaddressed emotional pain or unresolved patterns. Together, we’ll explore the roots of your struggles, understand your triggers, and build the resilience needed for lasting change in a safe, compassionate space.
As a UKCP-qualified psychotherapist with extensive experience in substance misuse and stress-related challenges, I am deeply committed to helping individuals break free from addiction and compulsion. I offer a free one-hour initial session to help you feel comfortable and confident as we get to know each other. My work is grounded in the belief that substance use often reflects unaddressed emotional pain or unresolved patterns. Together, we’ll explore the roots of your struggles, understand your triggers, and build the resilience needed for lasting change in a safe, compassionate space.
I am a psychoanalytic psychotherapist.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am a psychoanalytic psychotherapist.
Addiction, depression, anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
Life can be difficult, and the stories we tell ourselves can often limit and block us in leading the life we truly want to lead. Through my work as an integrative therapist, I draw on a variety of different approaches, to assist you in meeting your particular needs and goals. I use the relationship we gradually build together to shine a light on understanding other relationships in your life, to better understand yourself, and develop the resources to live more authentically.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your quality of life.
Working on trust is important to me, by having a good connection it allows for sessions to feel comfortable. I will not judge you, lecture you or offer ‘solutions’– the purpose of therapy is to allow you to reach your own conclusions in a safe environment.
It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your quality of life.
Working on trust is important to me, by having a good connection it allows for sessions to feel comfortable. I will not judge you, lecture you or offer ‘solutions’– the purpose of therapy is to allow you to reach your own conclusions in a safe environment.
Nearby Psychoanalytic Counsellors Searches for Harpenden
- Berkhamsted
- Borehamwood
- Hatfield
- Hertford
- Hitchin
- Kings Langley
- Luton
- Potters Bar
- Radlett
- St Albans
- Stevenage
- Watford
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.