Polyamory and ENM Counselling in Harpenden
Psychotherapy can help you to make sense of your experiences and behaviour and relieve unaddressed and ongoing struggle. The process encourages you to reflect more deeply and can ultimately change unhelpful perspectives about yourself. Increased reflexivity leads to a stronger sense of self, deeper inner confidence and improved relationships. I have clinical experience of working with trauma, abuse, relationship difficulties, sex and sexuality, addiction, anxiety, depression, bereavement and loss, work-related stress, pregnancy, birth and parenting, neurodivergences, shame and low self-esteem.
Psychotherapy can help you to make sense of your experiences and behaviour and relieve unaddressed and ongoing struggle. The process encourages you to reflect more deeply and can ultimately change unhelpful perspectives about yourself. Increased reflexivity leads to a stronger sense of self, deeper inner confidence and improved relationships. I have clinical experience of working with trauma, abuse, relationship difficulties, sex and sexuality, addiction, anxiety, depression, bereavement and loss, work-related stress, pregnancy, birth and parenting, neurodivergences, shame and low self-esteem.
I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psychodynamic therapy. I listen to and reflect on your thoughts, feelings and experiences and I sometimes focus on the dynamics of our relationship and your past relationships to enable us to explore root causes. This approach can make longer-lasting change for you possible.
I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psychodynamic therapy. I listen to and reflect on your thoughts, feelings and experiences and I sometimes focus on the dynamics of our relationship and your past relationships to enable us to explore root causes. This approach can make longer-lasting change for you possible.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Exhausted from constantly masking, overthinking, or feeling like your brain just doesn't fit the mold?"
Whether you're navigating late-identified neurodivergence, processing trauma, or simply burnt out from pretending to have it all together, you don't have to figure this out alone. I offer a warm, genuine, and down-to-earth space where you can be heard, understood, and accepted exactly as you are.
Jannie: 07555 399 750
In-person Wednesday's Only
Anytime Online
Exhausted from constantly masking, overthinking, or feeling like your brain just doesn't fit the mold?"
Whether you're navigating late-identified neurodivergence, processing trauma, or simply burnt out from pretending to have it all together, you don't have to figure this out alone. I offer a warm, genuine, and down-to-earth space where you can be heard, understood, and accepted exactly as you are.
Jannie: 07555 399 750
In-person Wednesday's Only
Anytime Online
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue or you may be struggling with depression, anxiety or a lack of confidence. I am a Psychotherapist and Sex & Relationship Therapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Accred) and a registered member of The College of Sex and Relationship Therapists (RegCOSRT). I am also neurodivergent practice informed and I work with many individuals and relationships to support people, with ADHD, AuDHD, ADD, Autism, dyslexia or who identify as neurodivergent.
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue or you may be struggling with depression, anxiety or a lack of confidence. I am a Psychotherapist and Sex & Relationship Therapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Accred) and a registered member of The College of Sex and Relationship Therapists (RegCOSRT). I am also neurodivergent practice informed and I work with many individuals and relationships to support people, with ADHD, AuDHD, ADD, Autism, dyslexia or who identify as neurodivergent.
Depression, anxiety and grief can really take it out of you - leave you feeling like a shadow of your former self, drain your energy and your self-confidence, and make you feel like you can never feel happy again. I want to use my counselling skills and experience to help you to build yourself back up until you feel like there's nothing you can't manage, no matter what life throws at you.
Depression, anxiety and grief can really take it out of you - leave you feeling like a shadow of your former self, drain your energy and your self-confidence, and make you feel like you can never feel happy again. I want to use my counselling skills and experience to help you to build yourself back up until you feel like there's nothing you can't manage, no matter what life throws at you.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Hello and welcome. I'm Carrie. I wonder why now feels the right time for you to start your therapy? Does life feel heavy? Or relationships feel difficult? Perhaps you are finding you are experiencing anxiety in your day to day life. Or experiences from your past feel so difficult. Whatever has prompted you to make your way here today, rest assured I provide a non judgemental, confidential and safe space to explore emotions, relationships and life experiences. We can think about your past and present, creating a feeling of safety and processing the pain.
Hello, I’m Jennifer. I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships. My calm, collaborative approach supports you at your own pace, helping you feel truly heard and understood. I’m passionate about guiding people through anxiety, depression, trauma, relationship or psychosexual concerns, and big transitions. Using psychodynamic therapy, we’ll explore patterns and roots of challenges, fostering insight, growth, and lasting positive change unique to your needs. Whether you’re seeking clarity or more connection, I’m here to support you.
Hello, I’m Jennifer. I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships. My calm, collaborative approach supports you at your own pace, helping you feel truly heard and understood. I’m passionate about guiding people through anxiety, depression, trauma, relationship or psychosexual concerns, and big transitions. Using psychodynamic therapy, we’ll explore patterns and roots of challenges, fostering insight, growth, and lasting positive change unique to your needs. Whether you’re seeking clarity or more connection, I’m here to support you.
More Therapists Nearby
I am a qualified person-centred counsellor and an accredited member of the British Association for Counsellors and Psychotherapists (MBACP), with ten years of experience. I offer short or long-term one-to-one counselling sessions either online or in person.
My approach is predominantly person-centred- meaning the sessions are centered around you and led by what you would like to bring to counselling. I offer a space for you to talk that is empathic, non-judgemental and accepting where you will feel heard, seen and valued.
The majority of my experience is working with LGBTQIA+ folk. Having said this, everybody is welcome!
I am a qualified person-centred counsellor and an accredited member of the British Association for Counsellors and Psychotherapists (MBACP), with ten years of experience. I offer short or long-term one-to-one counselling sessions either online or in person.
My approach is predominantly person-centred- meaning the sessions are centered around you and led by what you would like to bring to counselling. I offer a space for you to talk that is empathic, non-judgemental and accepting where you will feel heard, seen and valued.
The majority of my experience is working with LGBTQIA+ folk. Having said this, everybody is welcome!
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
I offer help to people who worry or fear that they won't be understood or that they will be judged by others. Whoever you are, whatever the issue is, I'd like to be able to offer a space for you to be heard and accepted. I can offer a private and safe space simply to be without a mask if that's what you need, or if you have a clear idea of what you want to achieve I'd like to help make that happen. I can work in either a very loose or a structured and outcome-focused way, whichever appeals to you more. But however we decide to work, my focus is always what you want, what you need, what you dream of that you would like to make real.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of a late diagnosis on identity, self-worth, relationships, and their understanding of themselves.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of a late diagnosis on identity, self-worth, relationships, and their understanding of themselves.
We live in a world that can be complex to navigate, personally and socially. It places pressure on identity and relationships. Feelings such as anxiety, anger, depression or disconnection are human responses to difficult experiences. Together we can explore your story, understand what has shaped your life and what makes you uniquely you. Therapy offers space to make sense of experience, build skills, and let go of what no longer serves you. I work at your pace, offering a supportive, non-judgemental environment. I focus on GSRD, including queer, kink/BDSM and non-monogamy, as well as neurodivergent clients, couples and polycules.
We live in a world that can be complex to navigate, personally and socially. It places pressure on identity and relationships. Feelings such as anxiety, anger, depression or disconnection are human responses to difficult experiences. Together we can explore your story, understand what has shaped your life and what makes you uniquely you. Therapy offers space to make sense of experience, build skills, and let go of what no longer serves you. I work at your pace, offering a supportive, non-judgemental environment. I focus on GSRD, including queer, kink/BDSM and non-monogamy, as well as neurodivergent clients, couples and polycules.
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
Online Couples Therapy, Marriage Counselling & Relationship Therapy - Are you searching for online relationship therapy because communication keeps breaking down?
Trying to recover from an affair or betrayal and unsure whether trust can be rebuilt?
Struggling with sexual difficulties that are creating distance or resentment?
When arguments repeat, intimacy fades, or trust is damaged, it can feel exhausting and uncertain. You may be wondering, “Can we fix this?” or “Are we going to make it?”
Online Couples Therapy, Marriage Counselling & Relationship Therapy - Are you searching for online relationship therapy because communication keeps breaking down?
Trying to recover from an affair or betrayal and unsure whether trust can be rebuilt?
Struggling with sexual difficulties that are creating distance or resentment?
When arguments repeat, intimacy fades, or trust is damaged, it can feel exhausting and uncertain. You may be wondering, “Can we fix this?” or “Are we going to make it?”
From a humanistic perspective and specifically a person centred frame of reference, our work will always be steered by you. Whether it be a lack of confidence or repetitive behaviours that have undermined your path and progression, whether you are experiencing a bereavement or other form of life transition, whether you are struggling with neurodiversity, sexual identity, or power dynamics, or whether you have simply not been seen or heard and have reached the point where you would like to see change, then I am here to actively listen, without judgement.
From a humanistic perspective and specifically a person centred frame of reference, our work will always be steered by you. Whether it be a lack of confidence or repetitive behaviours that have undermined your path and progression, whether you are experiencing a bereavement or other form of life transition, whether you are struggling with neurodiversity, sexual identity, or power dynamics, or whether you have simply not been seen or heard and have reached the point where you would like to see change, then I am here to actively listen, without judgement.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer (LGBTQ+) and non-monogamous (inc. polyamorous) people.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer (LGBTQ+) and non-monogamous (inc. polyamorous) people.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
I work with LGBTQ people, those in polyamorous or ethically non-monogamous relationships, and people seeking a sex-positive and kink-affirming therapeutic space.
Perhaps you are struggling with anxiety, low mood, shame, disconnection, or a sense of being stuck in familiar patterns. You may want to understand how earlier experiences continue to shape your relationships, identity, sexuality or intimacy. As a Queer UKCP-registered psychotherapist, I work with adults of all identities, with particular experience supporting LGBTQ+ people and working with Gender, Sexuality and Relationship Diversity (GSRD), sexual health & HIV, and the impact of early relationships and attachment. Together, we can begin to understand not only your current difficulties, but also what may be keeping them in place.
I work with LGBTQ people, those in polyamorous or ethically non-monogamous relationships, and people seeking a sex-positive and kink-affirming therapeutic space.
Perhaps you are struggling with anxiety, low mood, shame, disconnection, or a sense of being stuck in familiar patterns. You may want to understand how earlier experiences continue to shape your relationships, identity, sexuality or intimacy. As a Queer UKCP-registered psychotherapist, I work with adults of all identities, with particular experience supporting LGBTQ+ people and working with Gender, Sexuality and Relationship Diversity (GSRD), sexual health & HIV, and the impact of early relationships and attachment. Together, we can begin to understand not only your current difficulties, but also what may be keeping them in place.
I work with sexual difficulties, desire, shame and intimacy, and support couples and people in polyamorous, open and ethically non-monogamous relationships.
Sex and relationships can be difficult to talk about, particularly when you're feeling anxious, ashamed, disconnected or simply unsure what's happening. I'm a Psychosexual and Relationship Therapist working with individuals and couples around intimacy, desire, sexual difficulties and relationship concerns. My approach is warm, collaborative and sex-positive, with particular experience supporting LGBTQIA+ clients, diverse relationships and people who may previously have felt misunderstood or judged.
I work with sexual difficulties, desire, shame and intimacy, and support couples and people in polyamorous, open and ethically non-monogamous relationships.
Sex and relationships can be difficult to talk about, particularly when you're feeling anxious, ashamed, disconnected or simply unsure what's happening. I'm a Psychosexual and Relationship Therapist working with individuals and couples around intimacy, desire, sexual difficulties and relationship concerns. My approach is warm, collaborative and sex-positive, with particular experience supporting LGBTQIA+ clients, diverse relationships and people who may previously have felt misunderstood or judged.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as with the gender/sexuality/relationship diverse ( polyamory/non-monogamy), kinky, and sex worker communities.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as with the gender/sexuality/relationship diverse ( polyamory/non-monogamy), kinky, and sex worker communities.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
My ideal clients are individuals and couples seeking a deeper, more authentic connection with themselves and others, particularly around intimacy, desire, and sexual wellbeing. They may come feeling disconnected, stuck in patterns, or navigating challenges such as communication, shame, or mismatched needs. I work relationally and authentically, creating a safe, collaborative space where we can explore these experiences together. Through open dialogue, curiosity, and attuned support, I help clients build understanding, strengthen connection, and move toward more fulfilling, embodied relationships.
My ideal clients are individuals and couples seeking a deeper, more authentic connection with themselves and others, particularly around intimacy, desire, and sexual wellbeing. They may come feeling disconnected, stuck in patterns, or navigating challenges such as communication, shame, or mismatched needs. I work relationally and authentically, creating a safe, collaborative space where we can explore these experiences together. Through open dialogue, curiosity, and attuned support, I help clients build understanding, strengthen connection, and move toward more fulfilling, embodied relationships.
Nearby Polyamory & ENM Counsellors Searches for Harpenden
- Berkhamsted
- Hertford
- Hitchin
- Letchworth Garden City
- Luton
- Radlett
- Rickmansworth
- St Albans
- Stevenage
- Tring
- Watford
- Welwyn Garden City
FAQ - Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.