Marriage Counselling in Harpenden
I offer individual and couples counselling in Harpenden and surrounding areas using the psychodynamic approach, which is a talking therapy.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
I offer individual and couples counselling in Harpenden and surrounding areas using the psychodynamic approach, which is a talking therapy.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
I often work with self-esteem, phobias, loss of direction, trauma, depression, OCD, couples counselling and weight-control.
Though you may feel apprehensive about seeking therapy I am here to put you at ease and offer a free consultation to discuss your needs. I will help you achieve a deep understanding of your difficulties and why you may feel stuck. The way we frame our experiences and the beliefs we hold about ourselves and the world are the cause of self-disturbance. I will show you how to overcome this so you can achieve a complete, transformative and permanent change. We will literally rewire your brain by creating new neural pathways, and you'll become your own therapist, equipped with the knowledge to live life with freedom and happiness.
I often work with self-esteem, phobias, loss of direction, trauma, depression, OCD, couples counselling and weight-control.
Though you may feel apprehensive about seeking therapy I am here to put you at ease and offer a free consultation to discuss your needs. I will help you achieve a deep understanding of your difficulties and why you may feel stuck. The way we frame our experiences and the beliefs we hold about ourselves and the world are the cause of self-disturbance. I will show you how to overcome this so you can achieve a complete, transformative and permanent change. We will literally rewire your brain by creating new neural pathways, and you'll become your own therapist, equipped with the knowledge to live life with freedom and happiness.
I have been working in the Addiction field for 18 years and used my own personal experience to mould a 10 week treatment programme, 1 session a week for 10 weeks, with daily contact from day one and this continues as free aftercare . This really works and has evolved over the years to help my clients beat their addiction, be happy and live their best lives
I have been working in the Addiction field for 18 years and used my own personal experience to mould a 10 week treatment programme, 1 session a week for 10 weeks, with daily contact from day one and this continues as free aftercare . This really works and has evolved over the years to help my clients beat their addiction, be happy and live their best lives
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
I have over 10 years of experience working within the NHS and privately helping adults, teens and couples.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
I have over 10 years of experience working within the NHS and privately helping adults, teens and couples.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
Whether you're experiencing difficulties in your relationship, feeling disconnected from your partner, navigating family conflict, facing a significant life transition, or adjusting to the emotional and relational impact of menopause, therapy offers a space to pause, reflect and make sense of what is happening.
I believe healing happens in our relationships—with ourselves, our past, our future and the people around us. Life experiences shape how we see ourselves and respond to challenges, sometimes leaving us feeling stuck, overwhelmed or disconnected.
I think of therapy as sitting together with a jigsaw. Rather than rushing to find answers, we take time to explore the pieces, make sense of the picture and discover new possibilities. Even when some pieces are missing, understanding, hope and a way forward can still emerge.
Whether you're experiencing difficulties in your relationship, feeling disconnected from your partner, navigating family conflict, facing a significant life transition, or adjusting to the emotional and relational impact of menopause, therapy offers a space to pause, reflect and make sense of what is happening.
I believe healing happens in our relationships—with ourselves, our past, our future and the people around us. Life experiences shape how we see ourselves and respond to challenges, sometimes leaving us feeling stuck, overwhelmed or disconnected.
I think of therapy as sitting together with a jigsaw. Rather than rushing to find answers, we take time to explore the pieces, make sense of the picture and discover new possibilities. Even when some pieces are missing, understanding, hope and a way forward can still emerge.
Talking to someone who really hears and understands you can be the first step of the journey towards positive change. Maybe you're feeling low and don't know why? Maybe you are trying to overcome big life events and everything has changed around you and you need some support? Perhaps you just don't know why you can't sleep, or why your tears surprise you and you want to know more? The good news is that Gestalt counselling can help.
Talking to someone who really hears and understands you can be the first step of the journey towards positive change. Maybe you're feeling low and don't know why? Maybe you are trying to overcome big life events and everything has changed around you and you need some support? Perhaps you just don't know why you can't sleep, or why your tears surprise you and you want to know more? The good news is that Gestalt counselling can help.
I offer non-judgemental support to individuals, couples and relationships.
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue or you may be struggling with depression, anxiety or a lack of confidence. I am a Psychotherapist and Sex & Relationship Therapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Accred) and a registered member of The College of Sex and Relationship Therapists (RegCOSRT). I am also neurodivergent practice informed and I work with many individuals and relationships to support people, with ADHD, AuDHD, ADD, Autism, dyslexia or who identify as neurodivergent.
I offer non-judgemental support to individuals, couples and relationships.
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue or you may be struggling with depression, anxiety or a lack of confidence. I am a Psychotherapist and Sex & Relationship Therapist. I am an accredited member of the British Association of Counselling and Psychotherapy (Accred) and a registered member of The College of Sex and Relationship Therapists (RegCOSRT). I am also neurodivergent practice informed and I work with many individuals and relationships to support people, with ADHD, AuDHD, ADD, Autism, dyslexia or who identify as neurodivergent.
I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships.
As an experienced counsellor, I offer a warm, accepting space for you to explore feelings and challenges at your own pace. I understand how much courage it takes to reach out. My compassionate, collaborative approach supports you in finding clarity, resilience, and positive change, tailored to your unique needs.
I work with adults—individuals and couples—offering a warm, safe, non-judgmental space to explore your inner world and relationships.
As an experienced counsellor, I offer a warm, accepting space for you to explore feelings and challenges at your own pace. I understand how much courage it takes to reach out. My compassionate, collaborative approach supports you in finding clarity, resilience, and positive change, tailored to your unique needs.
I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I offer a range of different approaches either alone or in combination according to individual need and following assessment. Neurofeedback, EMDR, Sensorimotor Psychotherapy, Clinical Hypnosis, Auditory Processing (Tomatis Method), Integrative psychotherapy.
I have 40 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I offer a range of different approaches either alone or in combination according to individual need and following assessment. Neurofeedback, EMDR, Sensorimotor Psychotherapy, Clinical Hypnosis, Auditory Processing (Tomatis Method), Integrative psychotherapy.
I offer therapy to adults, young people, and couples.
I offer counselling for both adults and young people, and I am also a Relate-trained couples therapist. I provide a safe, confidential space and will work with you to unravel past events and relationships that have impacted your life, and help you find the resources within yourself to move forward in a positive way.
I offer therapy to adults, young people, and couples.
I offer counselling for both adults and young people, and I am also a Relate-trained couples therapist. I provide a safe, confidential space and will work with you to unravel past events and relationships that have impacted your life, and help you find the resources within yourself to move forward in a positive way.
I specialise in family dynamics, parenting, couple relationships and neurodevelopmental disorders, drawing on extensive experience and strong theoretical grounding to offer thoughtful, responsive support.
As a Systemic Psychotherapist offering a non-judgemental space that separates the problem from the person. I provide a dynamic, creative, and bespoke practice, adapted to meet your unique needs. We’ll explore your emotions and experiences with care and curiosity, making sense of them through the lenses of culture, faith, values, family scripts, neurodivergence, and intergenerational trauma, to nurture growth, accountability, and empowered, authentic change. As someone with lived and professional experience of neurodivergence and mental health, I hold a grounded, compassionate understanding of diverse ways of being.
I specialise in family dynamics, parenting, couple relationships and neurodevelopmental disorders, drawing on extensive experience and strong theoretical grounding to offer thoughtful, responsive support.
As a Systemic Psychotherapist offering a non-judgemental space that separates the problem from the person. I provide a dynamic, creative, and bespoke practice, adapted to meet your unique needs. We’ll explore your emotions and experiences with care and curiosity, making sense of them through the lenses of culture, faith, values, family scripts, neurodivergence, and intergenerational trauma, to nurture growth, accountability, and empowered, authentic change. As someone with lived and professional experience of neurodivergence and mental health, I hold a grounded, compassionate understanding of diverse ways of being.
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
I work with high-achieving adults, couples and young people aged 16+ who are functioning well and struggling underneath.
I help high-achieving adults, couples and young people aged 16+ navigate burnout, anxiety, trauma, grief and bereavement, relationship difficulties and executive stress. I draw on 15 years of corporate leadership and integrative clinical training to offer therapy that is trauma-informed, relational and tailored to your world. Online, UK-wide and Bedford.
I work with high-achieving adults, couples and young people aged 16+ who are functioning well and struggling underneath.
I help high-achieving adults, couples and young people aged 16+ navigate burnout, anxiety, trauma, grief and bereavement, relationship difficulties and executive stress. I draw on 15 years of corporate leadership and integrative clinical training to offer therapy that is trauma-informed, relational and tailored to your world. Online, UK-wide and Bedford.
I offer individual therapy for children, adolescents and adults, and therapy for couples and families too.
I have a wealth of experience working with depression, anxiety, trauma, obsessive compulsive disorder, bereavement, conflictual relationships, low self-esteem, emotional regulation and neurodivergence. I offer CBT, IPT, ACT, NVR, EMDR, DBT and systemic practice, and work collaboratively with my clients to determine which feels the best fit for them.
I offer individual therapy for children, adolescents and adults, and therapy for couples and families too.
I have a wealth of experience working with depression, anxiety, trauma, obsessive compulsive disorder, bereavement, conflictual relationships, low self-esteem, emotional regulation and neurodivergence. I offer CBT, IPT, ACT, NVR, EMDR, DBT and systemic practice, and work collaboratively with my clients to determine which feels the best fit for them.
I offer both individual and couples therapy in central St Albans and online.
Beyond working with my individual clients, I help couples work through an array of relationship challenges. Please visit my website to find out more.
I'm currently training in working with Compulsive Sexual Behaviour Disorder (Sex/Porn Addiction) at the Laurel Centre and have a few reduced fee places available for clients presenting with these issues.
I offer both individual and couples therapy in central St Albans and online.
Beyond working with my individual clients, I help couples work through an array of relationship challenges. Please visit my website to find out more.
I'm currently training in working with Compulsive Sexual Behaviour Disorder (Sex/Porn Addiction) at the Laurel Centre and have a few reduced fee places available for clients presenting with these issues.
Not all grief begins with bereavement. You may be coping with the death of someone you love, a cancer diagnosis, chronic illness or pain, CFS, relationship breakdown, parenting challenges, redundancy, retirement, an empty nest, or a future that no longer looks as you expected. These experiences can leave you questioning who you are, what comes next, or why you're finding it so hard to cope. If you're used to being the person others rely on but now feel anxious, overwhelmed or stuck, we'll use IFS and attachment-informed therapy to understand what's happening beneath the surface and create lasting emotional change.
Not all grief begins with bereavement. You may be coping with the death of someone you love, a cancer diagnosis, chronic illness or pain, CFS, relationship breakdown, parenting challenges, redundancy, retirement, an empty nest, or a future that no longer looks as you expected. These experiences can leave you questioning who you are, what comes next, or why you're finding it so hard to cope. If you're used to being the person others rely on but now feel anxious, overwhelmed or stuck, we'll use IFS and attachment-informed therapy to understand what's happening beneath the surface and create lasting emotional change.
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help
As a clinical psychologist, I specialise in offering therapy for relationship difficulties, anxiety, depression, and difficulties with anger. I have benefitted significantly from my own experience of personal growth and psychotherapy, and similarly aim to create a warm, safe and thought-provoking space for my clients.
Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few.
I have extensive experience of working with people from all walks of life, through my private practice, extensive voluntary work, public/private sector work and life experience. I work in a non-judgemental, non-directive, empathic and accepting way, but also challenging. I am essentially a person centred counsellor that incorporates other counselling models.
Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few.
I have extensive experience of working with people from all walks of life, through my private practice, extensive voluntary work, public/private sector work and life experience. I work in a non-judgemental, non-directive, empathic and accepting way, but also challenging. I am essentially a person centred counsellor that incorporates other counselling models.
Nearby Marriage Counselling Searches for Harpenden
- Bricket Wood
- Hatfield
- Hitchin
- Kings Langley
- Knebworth
- London Colney
- Luton
- Radlett
- St Albans
- Welwyn
- Welwyn Garden City
- Wheathampstead
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.