Counselling in Harlow

Flourish Play & Creative Arts Therapy
Counsellor
Verified Verified
Serves Area
Not accepting new clients
What if your child or teen could experience less anxiety and be able to understand their emotional world in a new way? I respect the courage it takes to seek out support for your child. I aim to create a warm and trusting space where your child can feel safe. I will help them sort out their muddled feelings and worries in a gentle and creative way. I can offer you support too, so you will feel more confident in your parenting. I am a Certified Play and Creative Arts Therapist and SandStory Therapist. I have 30 years of experience as a primary teacher and I am a mum of three.
What if your child or teen could experience less anxiety and be able to understand their emotional world in a new way? I respect the courage it takes to seek out support for your child. I aim to create a warm and trusting space where your child can feel safe. I will help them sort out their muddled feelings and worries in a gentle and creative way. I can offer you support too, so you will feel more confident in your parenting. I am a Certified Play and Creative Arts Therapist and SandStory Therapist. I have 30 years of experience as a primary teacher and I am a mum of three.

I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.
I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.

MB Psychotherapy
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
Waitlist for new clients
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.
As a CBT therapist I work well with any depression or anxiety based disorders including low self esteem, generalised anxiety, OCD, PTSD, Health anxiety, social anxiety, Phobias and panic disorder. People are often bothered by highly distressing symptoms and have a clear idea about what they would like to get from therapy which is usually a reduction of symptoms and getting life back on track. People often seek clarity and an explanation for their distress followed by solutions of how to deal with them. My specialist area of interests are trauma, GAD, co-morbid long term health conditions and adolescents.

If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go if you're aged 11-18.
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go if you're aged 11-18.

Counselling is based on establishing a safe, trusting and non judgemental therapeutic relationship offering a regular time and place to be listened to, heard and understood and an opportunity to explore emotional difficulties. It is a way to facilitate choice, enable change, reduce confusion and discover ways of living more resourcefully, developing personal awareness and increasing self confidence. Counselling gives an opportunity to speak freely and confidentially about personal concerns, these may be work issues, stress and anxiety personal relationships, bereavement, separation, divorce, redundancy confusion or life changes.
Counselling is based on establishing a safe, trusting and non judgemental therapeutic relationship offering a regular time and place to be listened to, heard and understood and an opportunity to explore emotional difficulties. It is a way to facilitate choice, enable change, reduce confusion and discover ways of living more resourcefully, developing personal awareness and increasing self confidence. Counselling gives an opportunity to speak freely and confidentially about personal concerns, these may be work issues, stress and anxiety personal relationships, bereavement, separation, divorce, redundancy confusion or life changes.

My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist. I offer a range of professional therapy services to support you on your journey to mental well-being, whether that be in-person therapy or remotely. Whether you're seeking Cognitive Behavioural Therapy specifically, or you're not yet sure what kind of support you're looking for, I am here to provide compassionate and personalised care. My approach is rooted in evidence-based practices, ensuring you receive the highest standard of therapy tailored to your unique needs.
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist. I offer a range of professional therapy services to support you on your journey to mental well-being, whether that be in-person therapy or remotely. Whether you're seeking Cognitive Behavioural Therapy specifically, or you're not yet sure what kind of support you're looking for, I am here to provide compassionate and personalised care. My approach is rooted in evidence-based practices, ensuring you receive the highest standard of therapy tailored to your unique needs.

My counselling approach is to provide a relaxed and safe space for you to explore your problems. I’m primarily Person-Centred, rooted in integrative training. As an Integrative therapist, I believe in finding the right fit for each client, recognizing the challenges often stem from multiple sources—be it the past, present, or future concerns.
This integrative approach allows me to tailor the therapy to best suit each client's unique needs and goals.
My counselling approach is to provide a relaxed and safe space for you to explore your problems. I’m primarily Person-Centred, rooted in integrative training. As an Integrative therapist, I believe in finding the right fit for each client, recognizing the challenges often stem from multiple sources—be it the past, present, or future concerns.
This integrative approach allows me to tailor the therapy to best suit each client's unique needs and goals.

For most of us, things can be challenging at certain times in our lives, perhaps leaving us feeling confused or overwhelmed. You may feel that your life just hasn't turned out how you imagined it would, wanting change, but feeling unable to see how - a feeling of being stuck.
For most of us, things can be challenging at certain times in our lives, perhaps leaving us feeling confused or overwhelmed. You may feel that your life just hasn't turned out how you imagined it would, wanting change, but feeling unable to see how - a feeling of being stuck.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.

I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.

Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Meet Our Counsellors

If you are struggling with anxiety or difficult emotion or behaviour, or stress, or sleep then I can help. I have many years of experience working with these difficulties and have always had a special interest in stress tolerance and emotion. My aim is to support you to understand your difficulties, to find relief from your symptoms and also discover solutions that enable you to feel better and to live your life as you really want to. I can offer you over 35 years of experience in the NHS and private practice, and a well evidenced approach that has been shown to work. Please see my webpage for more information: www.ntpsychology.com
If you are struggling with anxiety or difficult emotion or behaviour, or stress, or sleep then I can help. I have many years of experience working with these difficulties and have always had a special interest in stress tolerance and emotion. My aim is to support you to understand your difficulties, to find relief from your symptoms and also discover solutions that enable you to feel better and to live your life as you really want to. I can offer you over 35 years of experience in the NHS and private practice, and a well evidenced approach that has been shown to work. Please see my webpage for more information: www.ntpsychology.com

I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey. I work with couples who have usually either hit a crisis point in their relationship or experienced a gradual deterioration over time and require help to get back on track. I support individuals experiencing anxiety, depression, stress, low self-esteem, loneliness, trauma, sexual abuse, co-dependency, loss and bereavement. My couples training has been with Relate, working with many issues including infidelity, loss of desire, conflict, anger etc.
I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey. I work with couples who have usually either hit a crisis point in their relationship or experienced a gradual deterioration over time and require help to get back on track. I support individuals experiencing anxiety, depression, stress, low self-esteem, loneliness, trauma, sexual abuse, co-dependency, loss and bereavement. My couples training has been with Relate, working with many issues including infidelity, loss of desire, conflict, anger etc.

I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.
I believe being heard without judgement can be nurturing, empowering and a precursor to change. I have a passion for connecting with people and entering their unique internal world, exploring together. I provide a safe, confidential and kind space.

I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.

Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.

Hi there and thanks for stopping by on my profile. If you're reading this then it's likely you need help with the kind of pain that's making it difficult to concentrate on or even know what you're doing in life. And this life pain might be affecting the focus you have on your relationship or what you do. Or maybe your relationship or what you do is affecting this life pain, or bringing your attention further towards it. It might feel like you're on a boat adrift on a river, not knowing where you're going towards, how you got there or that you even have any oars. And it's hard to talk about or even articulate the way you feel.
Hi there and thanks for stopping by on my profile. If you're reading this then it's likely you need help with the kind of pain that's making it difficult to concentrate on or even know what you're doing in life. And this life pain might be affecting the focus you have on your relationship or what you do. Or maybe your relationship or what you do is affecting this life pain, or bringing your attention further towards it. It might feel like you're on a boat adrift on a river, not knowing where you're going towards, how you got there or that you even have any oars. And it's hard to talk about or even articulate the way you feel.

Feeling overwhelmed, Lost, Struggling, Lonely and looking for ways to cope and be happier?
It can be scary to seek help or to take the first steps to make changes!
I provide a safe, non-judgemental space for you to explore your thoughts and feelings, a space which aims to be empowering, empathic, where you can explore and learn about yourself and begin to grow, move forward. To create tools and ways of coping which can be used in the present as well as in the future.
Feeling overwhelmed, Lost, Struggling, Lonely and looking for ways to cope and be happier?
It can be scary to seek help or to take the first steps to make changes!
I provide a safe, non-judgemental space for you to explore your thoughts and feelings, a space which aims to be empowering, empathic, where you can explore and learn about yourself and begin to grow, move forward. To create tools and ways of coping which can be used in the present as well as in the future.

Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).
Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).

I’m a qualified and experienced Counsellor working with adults and young people. Based in Epping, I offer both long and short term counselling dependant on your needs.
I’m a qualified and experienced Counsellor working with adults and young people. Based in Epping, I offer both long and short term counselling dependant on your needs.
See more therapy options for Harlow
How does your Counsellor compare?
Number of Counsellors in Harlow
40+
Average cost per session
£60
Counsellors in Harlow who prioritize treating:
89% | Anxiety |
83% | Depression |
83% | Self Esteem |
78% | Stress |
70% | Relationship Issues |
65% | Bereavement |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Vitality |
83% | Aviva |
83% | AXA PPP |
How Counsellors in Harlow see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |