Transactional Analysis Counselling in Harlow
Hi, I'm Alana, who is compassionate about helping people that feel overwhelmed, stuck or disconnected from themselves, to understand their experiences and move forward positively. I provide a warm, non-judgemental space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. I have experience working with anxiety, stress, feeling stuck, trauma, menopause, depression, life transitions, neurodiverse challenges. Working together upon your journey, I would tailor our work to you with using various techniques that would allow us to explore yourself more deeply and move forward.
Hi, I'm Alana, who is compassionate about helping people that feel overwhelmed, stuck or disconnected from themselves, to understand their experiences and move forward positively. I provide a warm, non-judgemental space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. I have experience working with anxiety, stress, feeling stuck, trauma, menopause, depression, life transitions, neurodiverse challenges. Working together upon your journey, I would tailor our work to you with using various techniques that would allow us to explore yourself more deeply and move forward.
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
I'm a BACP registered psychotherapeutic counsellor and trained mindfulness practitioner, experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, childhood trauma, relationship difficulties and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
I'm a BACP registered psychotherapeutic counsellor and trained mindfulness practitioner, experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, childhood trauma, relationship difficulties and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
More Therapists Nearby
My name is Alice, and I'm a psychotherapist providing both short- and long-term therapy to adult individuals in Westminster and London, as well as online. I am a UKCP-registered integrative and transpersonal psychotherapist, holding a Postgraduate Diploma in Counselling and Psychotherapy from the Centre for Counselling and Psychotherapy Education in London. I am also a member of the EMDR association.
My name is Alice, and I'm a psychotherapist providing both short- and long-term therapy to adult individuals in Westminster and London, as well as online. I am a UKCP-registered integrative and transpersonal psychotherapist, holding a Postgraduate Diploma in Counselling and Psychotherapy from the Centre for Counselling and Psychotherapy Education in London. I am also a member of the EMDR association.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 27 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of 27 Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost (£20) Counselling Service for individual adults provided by Counsellors in training.
Harley Street and Bromley Practice
I’m Julianne, an Integrative Psychotherapist, EMDR Therapist and Accredited Member of the BACP.
I work with people who may look like they’re coping on the outside, while inside they feel anxious, overwhelmed, stuck or disconnected from themselves. I’m interested in what lies beneath the symptoms — the experiences and patterns that shape how you feel, think and relate.
My approach is personal, practical and tailored to you. I’m also a member of the EMDR Association UK & Ireland, offering EMDR where appropriate to help process difficult experiences and move forward.
Harley Street and Bromley Practice
I’m Julianne, an Integrative Psychotherapist, EMDR Therapist and Accredited Member of the BACP.
I work with people who may look like they’re coping on the outside, while inside they feel anxious, overwhelmed, stuck or disconnected from themselves. I’m interested in what lies beneath the symptoms — the experiences and patterns that shape how you feel, think and relate.
My approach is personal, practical and tailored to you. I’m also a member of the EMDR Association UK & Ireland, offering EMDR where appropriate to help process difficult experiences and move forward.
I am passionate about providing a caring and safe space where you can express and explore your issues in a non judgmental setting. By making room for understanding and compassion, the sessions can help you process emotions, recognise solutions and gain confidence.
The Person Centred Approach is based on a deep respect for the person and the belief that the relationship between the counsellor and the client is of primary importance. It is the client who knows their issue and has the capacity within the safety of a therapeutic relationship to begin a healing process.
I would be delighted to meet you.
I am passionate about providing a caring and safe space where you can express and explore your issues in a non judgmental setting. By making room for understanding and compassion, the sessions can help you process emotions, recognise solutions and gain confidence.
The Person Centred Approach is based on a deep respect for the person and the belief that the relationship between the counsellor and the client is of primary importance. It is the client who knows their issue and has the capacity within the safety of a therapeutic relationship to begin a healing process.
I would be delighted to meet you.
My work is grounded in Transactional Analysis (TA) and relational psychotherapy.
Many of the people who find their way to me live visible, expressive lives while carrying pressure that isn’t always seen. They are often creatives, performers, or LGBTQ+ professionals — emotionally aware and capable, yet privately dealing with self-doubt, burnout, anxiety, or disconnection. They may be used to holding things together for others while having little space to explore how they actually feel. Some are navigating identity or intimacy; others feel stuck in patterns that no longer fit. I also work with people living with or affected by HIV, where stigma, fear, and survival can sit quietly beneath the surface.
My work is grounded in Transactional Analysis (TA) and relational psychotherapy.
Many of the people who find their way to me live visible, expressive lives while carrying pressure that isn’t always seen. They are often creatives, performers, or LGBTQ+ professionals — emotionally aware and capable, yet privately dealing with self-doubt, burnout, anxiety, or disconnection. They may be used to holding things together for others while having little space to explore how they actually feel. Some are navigating identity or intimacy; others feel stuck in patterns that no longer fit. I also work with people living with or affected by HIV, where stigma, fear, and survival can sit quietly beneath the surface.
Hello, I'm Jack. I'm a BACP-registered therapist working with adults on the Kent coast, in London, and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout, or overwhelming thoughts and feelings. Or perhaps life appears to be going well on the surface, but something no longer feels right. You may feel stuck in repeating patterns, uncertain about the future, or increasingly disconnected from yourself and those around you.
Hello, I'm Jack. I'm a BACP-registered therapist working with adults on the Kent coast, in London, and online. People come to therapy for many different reasons. You may be struggling with anxiety, depression, relationship difficulties, grief, burnout, or overwhelming thoughts and feelings. Or perhaps life appears to be going well on the surface, but something no longer feels right. You may feel stuck in repeating patterns, uncertain about the future, or increasingly disconnected from yourself and those around you.
Therapy can offer a space where our inner experiences can be witnessed with clarity, honesty and compassion. Being truly heard and understood can, in itself, be an important first step towards healing.
We all encounter difficult situations and painful feelings at times. When these experiences feel overwhelming, it can be difficult to make sense of what is happening or know how to move forward. Therapy can offer a safe and confidential space to gain a different perspective, develop greater self-understanding and explore what may be affecting the way we live.
I practice both in English and Italian.
Therapy can offer a space where our inner experiences can be witnessed with clarity, honesty and compassion. Being truly heard and understood can, in itself, be an important first step towards healing.
We all encounter difficult situations and painful feelings at times. When these experiences feel overwhelming, it can be difficult to make sense of what is happening or know how to move forward. Therapy can offer a safe and confidential space to gain a different perspective, develop greater self-understanding and explore what may be affecting the way we live.
I practice both in English and Italian.
I work from the understanding that meaningful change happens within a relationship where you feel safe, heard, and able to be yourself. With over 10 years’ experience, I offer a compassionate and collaborative space where you can explore your experiences with honesty and curiosity. I believe therapy is a place to develop greater understanding of yourself, recognise patterns that may be influencing your life, and consider new possibilities. I will offer warmth alongside thoughtful challenge, helping you explore what feels important at a pace that respects your autonomy.
I work from the understanding that meaningful change happens within a relationship where you feel safe, heard, and able to be yourself. With over 10 years’ experience, I offer a compassionate and collaborative space where you can explore your experiences with honesty and curiosity. I believe therapy is a place to develop greater understanding of yourself, recognise patterns that may be influencing your life, and consider new possibilities. I will offer warmth alongside thoughtful challenge, helping you explore what feels important at a pace that respects your autonomy.
My approach to therapy is rooted in the belief that there’s no one-size-fits-all solution. Life is complex, and our needs shift and evolve over time. As a humanist and integrative therapist, I draw on a range of approaches to shape our work together, because no two people experience life in the same way.
For me, therapy is a space where we can be fully human together — a place to sit with the tough questions, explore uncertainty, and gently discover new ways of understanding ourselves. My practice is both neurodivergent-affirming and trauma-informed, offering a compassionate and flexible space for whatever you bring.
My approach to therapy is rooted in the belief that there’s no one-size-fits-all solution. Life is complex, and our needs shift and evolve over time. As a humanist and integrative therapist, I draw on a range of approaches to shape our work together, because no two people experience life in the same way.
For me, therapy is a space where we can be fully human together — a place to sit with the tough questions, explore uncertainty, and gently discover new ways of understanding ourselves. My practice is both neurodivergent-affirming and trauma-informed, offering a compassionate and flexible space for whatever you bring.
I am a qualified and accredited Integrative Counsellor and Psychotherapist and Advanced Addiction Practitioner, based at 1 Canada Square, Canary Wharf. I provide confidential psychotherapy for adults experiencing anxiety, stress, burnout, addiction, trauma, relationship difficulties and significant life challenges. My approach combines psychodynamic and humanistic perspectives, tailored to the individual.
I particularly work with professionals managing the pressures of demanding careers and personal life, providing a safe, confidential space to explore what may be happening beneath the surface and develop greater self awareness.
I am a qualified and accredited Integrative Counsellor and Psychotherapist and Advanced Addiction Practitioner, based at 1 Canada Square, Canary Wharf. I provide confidential psychotherapy for adults experiencing anxiety, stress, burnout, addiction, trauma, relationship difficulties and significant life challenges. My approach combines psychodynamic and humanistic perspectives, tailored to the individual.
I particularly work with professionals managing the pressures of demanding careers and personal life, providing a safe, confidential space to explore what may be happening beneath the surface and develop greater self awareness.
I use Transactional Analysis (TA) and Somatic Experiencing.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Perhaps the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself or for your relationship.
I use Transactional Analysis (TA) and Somatic Experiencing.
Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Perhaps the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself or for your relationship.
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync.
I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present.
I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. You might not have the words, just a feeling that things feel heavy, unsettled, or out of sync.
I offer a grounded, gentle space where we can slow down and begin to listen to what’s often left unspoken. Together, we bring curiosity, compassion, and somatic awareness into the places that feel silenced, disconnected, or shamed. You don’t need to have answers. We begin with whatever is present.
I’m a humanistic counsellor, and my approach is integrative, relational, and embodied.
Nearby Transactional Analysis Counsellors Searches for Harlow
- Bishop's Stortford
- Buckhurst Hill
- Chigwell
- Enfield
- Epping
- Hertford
- Loughton
- Ongar
- Romford
- Sawbridgeworth
- Stansted Mountfitchet
- Woodford Green