Couples Counselling in Hampton
See all counsellors in Hampton
Lorraine (Lorrie) Berry
Counsellor, MBACP
Verified
Verified
Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our
relationship
, with us getting to know each-other and working collaboratively to improve your wellbeing.

Christina Powell
Counsellor, MA, MBACP
Verified
Verified
I work with individuals,
couples
, families and young people aged 10 - 18. If you, you and your
partner
, your family or your teenager(s) feel stuck it can be difficult to navigate the issues causing this. Counselling can help open a conversation that will benefit the situation you find yourself/-selves in. Couple counselling may involve finding a joint focus in order to reach a goal that feels safe for both partners; sometimes couple counselling will result in separation work. Young people come with many issues that are important to them and must not be dismissed; this includes anxiety, panic, identity, loss and relationships.

Valeria Fleury
Counsellor, MSc, BACP
Verified
Verified
COVIT-19 crisis: offering 4 FREE ONLINE sessions to NHS professionals; also taking new clients at discounted fee.
Relationship
problems, not knowing how to move ahead? Difficulties figuring out why you are in this situation? Experiencing lack of energy and focus to deal with everyday situations and don't even know where to start from? Feeling lonely even when among friends, need someone who can listen to and help you figure out how to get your life back? Most of us will experience these kinds of difficulties at some point, which can easily lead to seriou mental issues. Counselling will help you understand you are not alone.

Saida Tahir
Counsellor, MA, BACP
Verified
Verified
Loss encompasses anything we hold dear for example a person, a
relationship
, our health or our home.
I can offer you a flexible, comfortable and reassuring experience. I always ensure I work collaboratively with you, and will never force you to dive into your past unless you are comfortable doing so. I also understand you may have been thinking of having counselling for a while before making the first step and that it can be very daunting talking to a stranger. I want to reassure you that making the first step is the hardest part. Once you get past that, my clients have told me they find me approachable, warm and easy to talk to.

James Earl
2 Endorsed
2 Endorsed
Relationship
counselling is for both
couples
and individuals, whether currently in relationships or not.
I specialise in working with
couples
and individuals on better communication, restoring desire and intimacy, surviving affairs, and sexual problems First sessions (1 hour) are free, without any obligation to continue, so you can check out you're comfortable working with me. I can usually see you within 48 hours (and sometimes the same day). I work evenings, weekends, and daytimes. I offer in person and video sessions.

Gurpreet Singh
Counsellor, MBACP Accred
Verified
Verified
I work with
couples
and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better
relationship
with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful.
Couples
tend to argue in a cyclic nature without ever resolving their arguments. I work with
couples
to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.

Noorien Halari
Psychotherapist, MUKCP
Verified
Verified
I value a collaborative
relationship
with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, existential, transpersonal, gestalt and humanistic practices.
I understand that seeking therapy can be both comforting and daunting, but it can also be liberating and I commend individuals who reach out for help. Our pain can often be a message that there is something amiss in our lives, and I believe it is important that we listen to that message. Whether you are dealing with a difficult time in your life and need help managing the emotions and thoughts, I aim to assist individuals to better understand the
relationship
between their feelings and thoughts and explore ways to change maladaptive patterns.

Dr Robert Owen
Psychotherapist, PhD, MNCPS Accred
Verified
Verified
The key to successful therapy is a good
relationship
with your counsellor; I bring insight, compassion and - where appropriate – humour to sessions.
I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

RizwanaVirdee.com
Psychotherapist, MBACP
Verified
Verified
I specialize in helping anyone who may be struggling with anxiety, addiction, depression,
relationship
issues, & childhood wounds. I understand that navigating life's challenges & transitions can be tough, & my goal is to help you achieve relational health & intergenerational change, while also becoming more fully self-expressed. Ultimately, my aim is to help you develop more authentic & empowering relationships with yourself & others. When you work with me, you can expect a safe & confidential space where you can be open & honest without fear of judgement. I'll work collaboratively with you to help you gain more self-awareness.

Judith Pearmain
Counsellor, MBACP
Verified
Verified
My experience includes working in depth with clients who have experienced anxiety, depression, bereavement, childhood trauma, child loss
relationship
difficulties and that feeling of not being good enough.
It may be that you have something specific you want to talk about, you may want to calm the negative thoughts that are going around your head or you may be looking to find help for someone you care about. Perhaps when you just want someone who will listen to you, a space to off-load where there is no worry about saying the wrong thing, the fear of being judged or where feeling like you are being an imposition. I am here to help you when you are ready to take the next step.

Andreea Gligore
Counsellor, MBACP
Verified
Verified
The therapeutic
relationship
aims to become the vehicle for exploring past hurt and also find new ways to integrate these experiences in a way that supports and benefits you.
Hello and welcome. I am a qualified and experienced psychotherapeutic counsellor (BA Hons in Integrative-Relational Counselling), working both in private practice and within an NHS psychological wellbeing service. My training is integrative, which means I use several approaches to best meet your individual needs, in a tailored way. As a relational counsellor, I understand most emotional injuries happen in relation, sometimes with their origins in our earliest experiences and can continue to have an impact throughout adult life.
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Valeria Fleury
Dr Robert Owen
Aldona Olchanowska

Aldona Olchanowska
Counsellor, MSc, MBACP
Verified
Verified
I work with individuals/
couples
who struggle with depression isolation loneliness loss bereavement attachment separation and abandonment family conflicts life transition child related issues adoptive parents and adoptee issues eating disorders food issues health related issues and illness neurodegenerative disease in the family cross-cultural issues.
Hello, I am Aldona. You are here so maybe it means you are thinking about counselling or psychotherapy. Investing in mental health is as important as physical. Anybody can benefit from therapy no matter what age or gender you are. It can be very rewarding because it helps you be the person you want to be. In these times of uncertainty, uneasy economic and political situation; isolation, bereavement and also historic emotional issues could be experienced more frequently and intensively. Difficulties experienced for a prolonged time can lead to somatic problems. “A good life is a process, not a state of being" (Carl Rogers)

Larissa Leiser
Counsellor, MBACP
Verified
Verified
Hello! My goal is to help my clients through their life challenges and empower them to live a more fulfilled life. Anxiety, low mood... bereavement,
relationship
difficulties, trauma ... we all carry emotional bagage but sometimes, we need to find space and time to work through it so that we can free ourselves from the chains that are holding us back. As a therapist, I believe in kindness - a warm and compassionate ear - validation and no judgement. But I also believe that sometimes, my role is to challenge your perspective so that you can see those self defeating patterns and make the changes that you want to make for yourself.

Gillian Langford
Counsellor, MBACP Accred
Verified
Verified
My professional experience includes social work, adolescent services, women's health care, and special educational needs. Gill currently works in a counselling service for young people. Counselling is where heart and soul connect. I take a holistic approach in counselling to balance physical, mental/emotional and spiritual well-being. When life is difficult and uncomfortable, our instinct is to fight or move away from it.

Julie Nathanson
Counsellor, MBACP
Verified
Verified
I imagine you are reading this because you may be facing some difficulties, and you might be ready to make some changes. Coming to counselling may be a bit daunting and I am glad you have made it this far. You may perhaps be feeling stuck, numb, empty; maybe stressed, confused, down, unable to cope or generally not like yourself. You may not be sure about why you are coming to see me, but just know that things are not okay in your life. You may have spiritual or existential questions you want to engage with. Whatever painful feelings or experiences you are bringing, I will support you to explore what is causing your difficulties.

Lina Elijose
We all can get swirled and swished around in an intense and anxious life struggles, forever burdening ourselves in the depth of our restless mind. I hold a safe, non-judgemental space for you to explore your believes about yourself about events you experienced in life. I am passionate about guiding people towards loving acceptance and self-compassion. Quantum healing happens when your fragmented aspect of you, which were stuck in space and time, breaks free from emotional attachment to the experience and come to wholeness by gaining back freedom, inner power and creative life flow. You become free sovereign being of light.

ADHD Specialist - Psychotherapist
Counsellor, PsychD, BACP
Verified
Verified
I am dedicated to helping individuals navigate the unique challenges and complexities that ADHD presents in their lives. With many years of experience in the field, I have developed a deep understanding of ADHD and its impact on individuals across the lifespan. My approach is rooted in empathy, understanding, and evidence-based practices. I believe in creating a safe and non-judgmental space where clients can freely express their thoughts, emotions, and experiences related to ADHD. Together, we will explore the unique strengths and challenges associated with ADHD and work to develop effective strategies for managing symptoms.

Priya Lakhanpaul - Aurora Counselling
Counsellor, MBACP
Verified
Verified
I am an experienced, BACP registered Integrative counsellor and psychotherapist, providing professional, confidential support. I offer counselling with warmth, non-judgment and compassion. You may seek counselling because of the impact of recent events, or past experiences which have had a lasting impact. You may be anxious, have low self-esteem, or are perhaps dealing with a change or loss and are finding it difficult to cope or know how to move forward. You may face challenges with relationships, mental health, parenthood or work. You may want to discuss sexuality, identity or purpose, or feel stuck in a particular area of life.

Henry King
Counsellor, MBACP
Verified
Verified
I work with many issues including social anxiety, generalised anxiety disorder, managing anxiety, low moods, depression, coping skills, feeling overwhelmed, isolation, loneliness, suicidal thoughts, abuse and trauma. I provide a confidential and reflective space where you can process any thoughts, feelings and emotions you may be struggling with. I practice a combined approach of counselling and psychotherapy and can draw upon various methods to inform my practice. This includes CBT which I have studied integrating into my practice at masters level 7.

Nasrin Farahani
Counsellor, MBACP
Verified
Verified
All of us, at some point in our lives, may experience challenges that could lead to anxiety and depression or ‘stuckness’. These feelings usually stem from not knowing how to communicate needs and emotions or process deeply stressful thoughts and experiences in a way that can bring relief. This is the time to reach out for therapy where you can learn (and unlearn) those behavioural patterns that stop you from becoming the best possible version of yourself. You can develop coping strategies that help you to become a happier and more fulfilled individual now and in the future.
See more therapy options for
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.