Counselling in Hampton Hill

Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our relationship, with us getting to know each-other and working collaboratively to improve your wellbeing.
Everyone experiences a wide range of feelings in life. You may be experiencing difficulties at home, work, college or university, with relationships, health and other life struggles. You may have reached a point in life where you need more than a friendly ear and I appreciate that seeing a counsellor can seem overwhelming. My aim is to provide a professional, but warm, confidential non-judgemental, caring, safe environment where you and I can explore your difficulties together. I place a lot of emphasis on our relationship, with us getting to know each-other and working collaboratively to improve your wellbeing.

While there are many different approaches to psychotherapy and counselling, I work principally within the psychoanalytic tradition, a key part of which is to work in collaboration with clients to try to understand the unconscious origins of difficulties affecting our lives in the present. The aim is not to give advice, but to support people who have reached a point in their lives where they feel themselves to be facing difficult, sometimes confusing feelings and states of mind, to offer a reliable place to come and be listened to, without fear of being judged, criticised or told what to do.
While there are many different approaches to psychotherapy and counselling, I work principally within the psychoanalytic tradition, a key part of which is to work in collaboration with clients to try to understand the unconscious origins of difficulties affecting our lives in the present. The aim is not to give advice, but to support people who have reached a point in their lives where they feel themselves to be facing difficult, sometimes confusing feelings and states of mind, to offer a reliable place to come and be listened to, without fear of being judged, criticised or told what to do.

My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.
My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.

Are you feeling low, anxious, or hopeless? Perhaps you are going through significant life changes or ongoing stress that keeps you up at night and affects your confidence, relationships, and other areas of your life. I am an experienced psychotherapeutic counsellor here to help you with stress, anxiety, low self-esteem, depression, or trauma.
I believe we all have the ability to find our own unique path to overcoming life’s challenges. My approach is based on empathy, acceptance without judgement, and a holistic view of you as a unique individual.
Are you feeling low, anxious, or hopeless? Perhaps you are going through significant life changes or ongoing stress that keeps you up at night and affects your confidence, relationships, and other areas of your life. I am an experienced psychotherapeutic counsellor here to help you with stress, anxiety, low self-esteem, depression, or trauma.
I believe we all have the ability to find our own unique path to overcoming life’s challenges. My approach is based on empathy, acceptance without judgement, and a holistic view of you as a unique individual.

Hi, my name is Bethany Clews. I am a qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with clients on a wide range of topics, including anxiety, ADHD, depression, family issues, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I work as a psychotherapist for Off The Record and I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.
Hi, my name is Bethany Clews. I am a qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with clients on a wide range of topics, including anxiety, ADHD, depression, family issues, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I work as a psychotherapist for Off The Record and I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.

Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.

I am an experienced Integrative Psychotherapist of 15 years working with clients of all ages. In my work with adults, my aim is for us to explore any difficulties or issues you are experiencing together, whether the issue is specific or more general. I also work with children, adjusting the therapy according to their life stage.
I have a special interest in neurodiversity and specialist skills in working with children who are experiencing parental separation and divorce.
I aim to provide a safe, compassionate space for my clients, enabling them to explore their emotions, thoughts and experiences.
I am an experienced Integrative Psychotherapist of 15 years working with clients of all ages. In my work with adults, my aim is for us to explore any difficulties or issues you are experiencing together, whether the issue is specific or more general. I also work with children, adjusting the therapy according to their life stage.
I have a special interest in neurodiversity and specialist skills in working with children who are experiencing parental separation and divorce.
I aim to provide a safe, compassionate space for my clients, enabling them to explore their emotions, thoughts and experiences.
More Therapists Nearby

Are you experiencing low mood, anxiety, low self-esteem, past trauma, or relationship challenges? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.
Are you experiencing low mood, anxiety, low self-esteem, past trauma, or relationship challenges? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.

My specialist areas in therapy are: trauma and recovery, eating disorders and disordered eating, intergenerational trauma, depression, anxiety, racial identity, cultural identity, grief and anger, and navigating interpersonal relationships.
My specialist areas in therapy are: trauma and recovery, eating disorders and disordered eating, intergenerational trauma, depression, anxiety, racial identity, cultural identity, grief and anger, and navigating interpersonal relationships.

I focus on understanding you with an open mind. I help individuals facing challenges like anxiety, depression, stress, relationship issues, and trauma. Together, we’ll explore your experiences, thoughts, and feelings, aiming to resolve inner conflicts and uncover possibilities for a fuller, more integrated life.
I focus on understanding you with an open mind. I help individuals facing challenges like anxiety, depression, stress, relationship issues, and trauma. Together, we’ll explore your experiences, thoughts, and feelings, aiming to resolve inner conflicts and uncover possibilities for a fuller, more integrated life.

Psychology Advisor - Discuss the broader spectrum of human behaviour. Plus, CBT Adult ADHD + ACE's + Perception & Perspective Development.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals.
Psychology Advisor - Discuss the broader spectrum of human behaviour. Plus, CBT Adult ADHD + ACE's + Perception & Perspective Development.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals.

We help through coaching, education and therapy. We offer "The Foundations of Self-trust”, designed to help you trust to your own counsel and insights; Individually tailored 1:1 creativity coaching to guide you from Creative block to Flow; Hypnotherapy to help you break free from inner blocks holding you back from walking your own unique path; and Past Life Regression explorations as a source of self-knowledge and self understanding.
We help through coaching, education and therapy. We offer "The Foundations of Self-trust”, designed to help you trust to your own counsel and insights; Individually tailored 1:1 creativity coaching to guide you from Creative block to Flow; Hypnotherapy to help you break free from inner blocks holding you back from walking your own unique path; and Past Life Regression explorations as a source of self-knowledge and self understanding.

Do you feel invisible, misunderstood, isolated, judged, alone, confused, or just need someone non-judgmental to listen and someone safe to talk to? There are so many reasons for you never to have to suffer in silence, however big or small the issue, struggle or situation. I am here to offer my support and understanding to you! Everyone is unique and manages life's experiences/ hardships differently. I provide a non-judgemental safe space, offering my full support, patience and understanding. Due to my own life experiences, I am able to relate, understand and genuinely empathise with my clients issues, pain and struggles.
Do you feel invisible, misunderstood, isolated, judged, alone, confused, or just need someone non-judgmental to listen and someone safe to talk to? There are so many reasons for you never to have to suffer in silence, however big or small the issue, struggle or situation. I am here to offer my support and understanding to you! Everyone is unique and manages life's experiences/ hardships differently. I provide a non-judgemental safe space, offering my full support, patience and understanding. Due to my own life experiences, I am able to relate, understand and genuinely empathise with my clients issues, pain and struggles.

At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.
At times life can be challenging and we can get to point where we may feel a bit stuck and need to make sense of things. I seek to create a safe, culturally sensitive and non judgmental space for you to feel heard and understood. I’m here to support you to achieve the changes that you desire for yourself by helping you to process your feelings, gain greater clarity and to build more self awareness.

I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.
I an experienced counsellor, both online and face-to-face. Using an integrative approach to each session, I am able to provide a truly bespoke experience targeted to each person’s specific needs. I view myself as a guide on the journey with you, and I am there to help you put the pieces of the puzzle together. Being an American expat living in the UK, I am able to provide a unique multicultural perspective to British clients, while also offering targeted guidance to other American expats.

As a queer person and part of the LGBTQIA+ and neurodivergent communities, I have experience working with people of different genders, relationship styles and sexualities and strive for an inclusive practice. I am trans and nonbinary affirmative, anti-fascist, anti-racist and feminist. I work towards an anti-oppressive practice and educate myself around intersectionality.
I aim to create a calm, containing space in which to talk, using my training in mindfulness. I work with people 18+ one to one. This can be for a fixed period or we can meet indefinitely and end when you decide. Sessions are generally weekly at the same time.
As a queer person and part of the LGBTQIA+ and neurodivergent communities, I have experience working with people of different genders, relationship styles and sexualities and strive for an inclusive practice. I am trans and nonbinary affirmative, anti-fascist, anti-racist and feminist. I work towards an anti-oppressive practice and educate myself around intersectionality.
I aim to create a calm, containing space in which to talk, using my training in mindfulness. I work with people 18+ one to one. This can be for a fixed period or we can meet indefinitely and end when you decide. Sessions are generally weekly at the same time.

I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
I am passionate about helping clients intercept 'stuck' cycles by finding new ways of adjusting and coping. Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10). Quite often they feel overwhelmed, depleted and unable to find an obvious solution to their problem. They find themselves chronically ruminating about the past or worrying about the future, leading to vicious cycles of depression and anxiety. These clients require a specialised therapist who can offer brief, effective treatment.
Life is an inexplicable puzzle. When you feel that you got a grip on it, it is then that you may also realise how vulnerable and susceptible you are. Overwhelming anxiety, debilitating panic attacks, struggling to get through the day, are all too real problems that could incapacitate and hinder you. Looking at our unhelpful assumptions and becoming aware of our attitudes and intentions could help with taking ownership and responsibility and creating meaning for ourselves. Existential thought takes the human condition as the focus of investigation and therapy focuses on the uniqueness of each individual's particular experience.
Life is an inexplicable puzzle. When you feel that you got a grip on it, it is then that you may also realise how vulnerable and susceptible you are. Overwhelming anxiety, debilitating panic attacks, struggling to get through the day, are all too real problems that could incapacitate and hinder you. Looking at our unhelpful assumptions and becoming aware of our attitudes and intentions could help with taking ownership and responsibility and creating meaning for ourselves. Existential thought takes the human condition as the focus of investigation and therapy focuses on the uniqueness of each individual's particular experience.

Admitting that we need help can often feel overwhelming, shameful, or intimidating. The process of identifying someone who can assist us may evoke similar emotions. Research indicates that the most significant predictor of successful therapy outcomes is the quality of the relationship between you and your therapist. It’s crucial to find someone you can trust—someone who will uphold confidentiality and maintain appropriate boundaries, creating a safe environment for you to be open. This will facilitate insight and understanding, empowering you to make meaningful changes to your life.
Admitting that we need help can often feel overwhelming, shameful, or intimidating. The process of identifying someone who can assist us may evoke similar emotions. Research indicates that the most significant predictor of successful therapy outcomes is the quality of the relationship between you and your therapist. It’s crucial to find someone you can trust—someone who will uphold confidentiality and maintain appropriate boundaries, creating a safe environment for you to be open. This will facilitate insight and understanding, empowering you to make meaningful changes to your life.

My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over 12 years experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
My name is Dr Navi Nagra and I am a qualified Clinical Psychologist with over 12 years experience working across different ages, health conditions and settings.
I use an array of therapies to support with managing low mood, anxiety, trauma, adjustment to health changes and/or life changes. I give precedence to cultural context and histories to help co create change.
'Make the model fit the person NOT the person fit the model' is my motto. Work can be individual or with couples and families.
How does your Counsellor compare?
Number of Counsellors in Hampton Hill
< 10
Counsellors in Hampton Hill who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
86% | Relationship Issues |
86% | Bereavement |
86% | Behavioural Issues |
86% | Family Conflict |
Average years in practice
16 Years
Top 3 insurances accepted
75% | Vitality |
50% | Cigna and Evernorth |
50% | Aviva |
How Counsellors in Hampton Hill see their clients
100% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Hampton Hill?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.