Counselling for Seniors in Halstead
Are you feeling stuck? Struggling with your confidence? Feeling low or anxious? Or perhaps you are curious about self-exploration?
Are you feeling stuck? Struggling with your confidence? Feeling low or anxious? Or perhaps you are curious about self-exploration?
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
It can feel daunting to reach out for support so if you're here reading this, you've already taken an empowering first step.
My name is Katie and I’m a Psychotherapeutic Counsellor. I use an integrative approach combining Person-Centred support, Psychodynamic insight and CBT techniques, as well as Inner Child, Hypnotherapy, Creative and Play Therapy. Working with a range of different modalities means I adapt to what suits YOU best.
I work with adults, children and young people, supporting a range of different needs, issues, challenges and experiences.
It can feel daunting to reach out for support so if you're here reading this, you've already taken an empowering first step.
My name is Katie and I’m a Psychotherapeutic Counsellor. I use an integrative approach combining Person-Centred support, Psychodynamic insight and CBT techniques, as well as Inner Child, Hypnotherapy, Creative and Play Therapy. Working with a range of different modalities means I adapt to what suits YOU best.
I work with adults, children and young people, supporting a range of different needs, issues, challenges and experiences.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Ian West (Accred) Counsellor and Supervisor
Counsellor, DCounsPsych, MBACP Accred
4 Endorsed
Serves Area
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
I offer down-to-earth therapy for children, adults and families—online or face to face in Braintree. With a background in mental health nursing and training in CBT, counselling, and behavioural therapies, I support anxiety, trauma, neurodivergence, addiction and more. No jargon—just honest, flexible support that works with proven results.
I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
I offer down-to-earth therapy for children, adults and families—online or face to face in Braintree. With a background in mental health nursing and training in CBT, counselling, and behavioural therapies, I support anxiety, trauma, neurodivergence, addiction and more. No jargon—just honest, flexible support that works with proven results.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
My nursing allowed me to work in numerous settings including with acutely mentally unwell working age and older adults in NHS as well as private settings.
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
My nursing allowed me to work in numerous settings including with acutely mentally unwell working age and older adults in NHS as well as private settings.
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
I work with adults, young people, and families who may feel overwhelmed, stuck, or struggling with anxiety, low mood, trauma, or relationship difficulties. Many come at times of transition or when emotions feel hard to manage. I offer a safe, compassionate space to explore experiences, understand patterns, and process what’s going on beneath the surface. Together, we build insight, strengthen resilience, and support meaningful, lasting change at a pace that feels right for them.
I work with adults, young people, and families who may feel overwhelmed, stuck, or struggling with anxiety, low mood, trauma, or relationship difficulties. Many come at times of transition or when emotions feel hard to manage. I offer a safe, compassionate space to explore experiences, understand patterns, and process what’s going on beneath the surface. Together, we build insight, strengthen resilience, and support meaningful, lasting change at a pace that feels right for them.
More Therapists Nearby
An ideal client would be someone with an understanding of how counselling can be used effectively, that said - many discussions with my clients have given me new insights about this and often through these discussions, the client and I can arrive on the same page. Whilst I have a background in trauma training, I do not expect all clients to come with trauma as their reasons for seeking counselling. I am here for you, whatever it is you wish to discuss. My work with clients is open ended, as such - needs and goals can change over time, reviewing our work periodically will help address any change in your desired outcome(s).
An ideal client would be someone with an understanding of how counselling can be used effectively, that said - many discussions with my clients have given me new insights about this and often through these discussions, the client and I can arrive on the same page. Whilst I have a background in trauma training, I do not expect all clients to come with trauma as their reasons for seeking counselling. I am here for you, whatever it is you wish to discuss. My work with clients is open ended, as such - needs and goals can change over time, reviewing our work periodically will help address any change in your desired outcome(s).
Hello and welcome. I am an HCPC-registered Counselling Psychologist with over 15 years’ experience in mental health, specialising in couples and relationship therapy. I understand the messy, nuanced reality of modern relationships. My approach is warm, compassionate, and focused on real change. I believe we both hurt and heal in relationships, and while we are more connected globally and technologically than ever, many of us still feel isolated or misunderstood. I offer a collaborative, inclusive space to explore your story and build deeper connection.
Hello and welcome. I am an HCPC-registered Counselling Psychologist with over 15 years’ experience in mental health, specialising in couples and relationship therapy. I understand the messy, nuanced reality of modern relationships. My approach is warm, compassionate, and focused on real change. I believe we both hurt and heal in relationships, and while we are more connected globally and technologically than ever, many of us still feel isolated or misunderstood. I offer a collaborative, inclusive space to explore your story and build deeper connection.
Are you finding work stressful? Doing well in your job but finding it difficult? Maybe you’re not sure it’s what you really want to do.
Is everything getting to you at the moment? It may look to the outside world that you’ve got a great life, but you're struggling.
Have you experienced a loss? Perhaps a while back and everyone thinks you’re OK now but you still feel sad, angry and hopeless.
Are you trying to do all the “right” things for your mental health – going to the gym, eating well – but still feel that things aren’t right?
Are you finding work stressful? Doing well in your job but finding it difficult? Maybe you’re not sure it’s what you really want to do.
Is everything getting to you at the moment? It may look to the outside world that you’ve got a great life, but you're struggling.
Have you experienced a loss? Perhaps a while back and everyone thinks you’re OK now but you still feel sad, angry and hopeless.
Are you trying to do all the “right” things for your mental health – going to the gym, eating well – but still feel that things aren’t right?
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
Welcome. I am a BACP Accredited Counsellor with experience working with adults, couples, and young people. Life can sometimes feel overwhelming, and there may be times when you find yourself struggling to cope with difficult emotions, life changes, relationships, loss, illness, or challenges that seem hard to make sense of on your own.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
Nearby Seniors Counsellors Searches for Halstead
- Braintree
- Chelmsford
- Coggeshall
- Colchester
- Dunmow
- Great Dunmow
- Haverhill
- Maldon
- Middleton
- Sudbury
- Tiptree Heath
- Witham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.