WPA Counselling in Halifax

Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.

Do you struggle with managing your anxiety, low moods, stress and have fears and confidence issues? Is it making you feel overwhelmed and stuck? I offer a safe, confidential and respectful environment to help you explore these issues. Seeking counselling can be a scary thought and it takes courage to make the first step. With my support, you can make those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.

Our BABCP accredited therapists provide cognitive behavioural therapy (CBT) for a range of conditions. E.g. depression, excessive worrying, stress, low self-esteem/confidence, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia and phobias. CBT is useful when you are wanting to learn skills and strategies that you can use lifelong to overcome your difficulties. We have multilingual therapists and can provide interpreters at an additional cost. We work with a range of conditions but specialise in the treatment of PTSD and OCD. Visit our website for more information.

If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.

Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability. Usual clinic days are Mondays, Tuesdays, and Wednesdays (9am-5pm), and there may be slight delays in responses outside these times.

I am an accredited Cognitive Behavioural Psychotherapist, EMDR Practitioner and I am also working towards my DBT accreditation. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.

Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .

I have been helping people to overcome Anxiety-based problems, Depression and Self-Esteem Difficulties in the NHS and in the private sector for over 15 years. I use Evidence-Based Treatments, mainly Cognitive Behavioural Therapy and have additional training in Mindfulness, Compassion Focussed Therapy and Acceptance and Commitment Therapy, as well as Parenting Training, which I incorporate in a structured way to help people reach their therapy goals.

Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.

My clients come to me from all walks of life and have experienced trauma recently or in the past. This has resulted in my clients suffering from intense anxiety and fears and/or severe depression as well as relationship difficulties. My clients can feel stuck, vulnerable and helpless, which has such a disabling impact on their lives. I have the ability to initiate and maintain a confidential therapeutic relationship, where my clients feel safe, experience hope and a reduction of their psychological symptoms. My clients leave therapy feeling empowered and able to manage life's stresses. I have clinics in Chester, Heswall and Mold.

I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.

Hello and welcome to Here counselling. It’s not easy choosing a therapist to help. I understand this step can be daunting but it is a positive sign that you are ready to think about the issues that you are battling with. People seek therapy for many different reasons. There is no problem too big or too small. Every worry and concern is valued and treated with confidentiality and respect. Whatever the problem, I am committed to providing you with emotional support when you need it the most. Importantly it’s a time for you. A chance to be heard and understood.

I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.

Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.