Life Coaching Counselling in Halifax

It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life ?

Do you need help to re-think or resolve a difficult problem? You may feel lost, because of a difficult life transition, a lack of clarity about your options, or a sense of confusion about the details of your problem. You may have problems with stress and strain in your daily life , and feel overwhelmed and not know how to achieve calm serenity in your life . You may need help to clarify your life goals; or to be clear what your 'real problem' is. Or you may lack energy and mental clarity due to lifestyle problems, such as poor diet, lack of sleep and lack of exercise. I can help to guide you into a better future.

Hello and welcome to my profile. Counselling can provide us with an opportunity to explore our thoughts and emotions in order to gain a greater understanding of who we are and what we have experienced. Talking to someone in a warm, friendly and safe environment can be an extremely powerful and healing experience and can help you feel less isolated and more able to make sense of your life circumstances.

If you want to feel more connected to your body, move past trauma and be in the world with confidence and ease, but you're struggling; this is the space for you. If you wish you could express yourself and feel alive, but your feelings are overwhelming you, or you have lost contact with them altogether, then we can work with this. The good news is that you have all you need inside you to build a better life - I know this from my own experience and from guiding many others. There's an alternative to the traditional talking therapies: movement as a language of healing; a space to explore your relationship with yourself and your body.

Experiencing unwanted, anxious feelings that are getting in the way of how you live each day? Unhappy in your closest relationships and looking for more? Questioning your ability to go to work and fulfil the job you're expected to do? Anxious about how you're going to cope with all that's coming your way? Thoughts from things in the past resurface reminding you of things you'd rather forget? Questioning yourself and going over and over what to do, how things could have been different, will life ever be ok again? Life going OK then something happens? Wondering who you can talk to? Who'll have the time to listen? Who can help?

I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life . The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.

I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life . It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.

Hello, my name is Lindsay & I am passionate about people changing & improving aspects of their lives. I work with an integrative approach which will be tailored to my client’s individual needs. I create a safe non-judgmental place for you to explore not only the problems you are facing but also the causes behind the issues. I will help you begin to process your experiences, become more self-aware & help empower you to bring positive change to your life & thinking patterns, all at a pace that suites you.

Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.

Hello and welcome. I am Rosie and I am registered counsellor with a wide variety of experience, including working with bereavement and loss in a hospice, working with young adults at a college, as a supervisor and co trainer of counsellors as well as running a successful private practice, mindfulness and anxiety management courses. I also have more than twenty years experience as a nurse.

Hello, If you need help with problems of daily living, I can help you. I help with couple relationship problems; plus anger, anxiety, depression, stress, & self-confidence. Also with trauma and attachment issues. I do this work in Hebden Bridge, West Yorkshire, and over the telephone, or via Skype, all over the English-speaking world. I am a doctor of counselling with almost 25 years’ experience in private practice, and my fees reflect my skill and ability to help you.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

Hi, I’m Beverley. I am a qualified counsellor and my goal is to empower you to grow in the ways most important to you. I specialise in anxiety, depression,bereavement, grief, domestic abuse, relationship issues and mental health problems to name a few. I bring care, respect and compassion to my clients, ensuring that you feel supported and listened to. I pride myself on having spent a lifetime as a gifted listener, and I provide you with a safe, confidential environment to explore your innermost thoughts and feelings. I offer support with anxiety around how to move past feeling 'stuck', isolated or overwhelmed.