Chronic Pain Counselling in Halifax

Photo of Joanne Elizabeth Rutter - Jo Rutter Counselling Services , Counsellor, MBACP Accred
Jo Rutter Counselling Services
Counsellor, MBACP Accred
1 Endorsed
Halifax HX2
Empowering adults & young people to recover from trauma & move on to lead emotionally fulfilled & rewarding lives! I work with most presenting issues, but specialise in supporting women feeling stuck in unhealthy relationships or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind. I can help you to rebuild your confidence, overcome anxiety/panic attacks, or depression. I can also help with work related stress or bullying. Personal experience of bereavement gives me true insight & empathy which enhances my academic knowledge of grief & loss theory .
Empowering adults & young people to recover from trauma & move on to lead emotionally fulfilled & rewarding lives! I work with most presenting issues, but specialise in supporting women feeling stuck in unhealthy relationships or empowering them to move on after divorce or separation. Including recovery from trauma, coercive control or abuse of any kind. I can help you to rebuild your confidence, overcome anxiety/panic attacks, or depression. I can also help with work related stress or bullying. Personal experience of bereavement gives me true insight & empathy which enhances my academic knowledge of grief & loss theory .
01422 412618 View 01422 412618
Photo of Adeola Iluyomade, Psychotherapist, MSc, MBACP
Adeola Iluyomade
Psychotherapist, MSc, MBACP
Serves Area
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
0113 467 9309 View 0113 467 9309
Photo of Karen Moore, Psychotherapist, MBACP
Karen Moore
Psychotherapist, MBACP
Serves Area
Years of relational pain and trauma can accumulate in our bodies and minds leaving us with permanent feelings of anxiety, tension, depression and chronic pain or lead us to conclude that there’s no hope for finding what we need to thrive.
These symptoms tell a story about how hard you have had to work to keep safe in the world. In the therapeutic relationship, I can support you to listen deeply to parts of yourself that hold theses old stories and in our bearing witness with care and compassion, create space for new ones to emerge.
Years of relational pain and trauma can accumulate in our bodies and minds leaving us with permanent feelings of anxiety, tension, depression and chronic pain or lead us to conclude that there’s no hope for finding what we need to thrive.
These symptoms tell a story about how hard you have had to work to keep safe in the world. In the therapeutic relationship, I can support you to listen deeply to parts of yourself that hold theses old stories and in our bearing witness with care and compassion, create space for new ones to emerge.
01422 557232 View 01422 557232
Photo of Nathan Alexander, Counsellor, MSc, PNCPS Acc.
Nathan Alexander
Counsellor, MSc, PNCPS Acc.
1 Endorsed
Serves Area
Hi, I’m Nathan, thanks for being here. I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us. As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
Hi, I’m Nathan, thanks for being here. I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us. As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
01274 085252 View 01274 085252
Photo of Josie Foster - Huddersfield Holistic Healing, Counsellor, MSc, MBACP
Huddersfield Holistic Healing
Counsellor, MSc, MBACP
1 Endorsed
Serves Area
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
01484 959726 View 01484 959726
Photo of Kat Beatty, Psychotherapist, MA, HCPC-Art Therap.
Kat Beatty
Psychotherapist, MA, HCPC-Art Therap.
1 Endorsed
Serves Area
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
01422 557330 View 01422 557330
Photo of Charlotte Wisely, Counsellor, MBACP
Charlotte Wisely
Counsellor, MBACP
Serves Area
Offering Counselling and Psychotherapy to Individuals and Couples in Huddersfield and online. Professional experience in both charity sector and NHS with specialist trauma training and Play Therapy for younger clients. Working with Couples to develop communication and heal relationship wounds. Support with women's issues such as sexual trauma, peri and postnatal anxiety, depression, OCD and fertility issues. Affordable rates for Couples and 1 to 1 and low cost options available for accessible high quality mental health support.
Offering Counselling and Psychotherapy to Individuals and Couples in Huddersfield and online. Professional experience in both charity sector and NHS with specialist trauma training and Play Therapy for younger clients. Working with Couples to develop communication and heal relationship wounds. Support with women's issues such as sexual trauma, peri and postnatal anxiety, depression, OCD and fertility issues. Affordable rates for Couples and 1 to 1 and low cost options available for accessible high quality mental health support.
01484 627410 View 01484 627410
Photo of Emma Dunn, Psychotherapist, MA, MBACP Accred
Emma Dunn
Psychotherapist, MA, MBACP Accred
Serves Area
Hello. I am Emma. Generally people come to me with anxiety, low self confidence and depression. Sometimes this feels like life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who want to find themselves, their path and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I work with trauma, and recognise how scary this can be for people to face. My work with couples often focuses on communication. I am a trained Mindfulness teacher and this can form part of our work.
Hello. I am Emma. Generally people come to me with anxiety, low self confidence and depression. Sometimes this feels like life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who want to find themselves, their path and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I work with trauma, and recognise how scary this can be for people to face. My work with couples often focuses on communication. I am a trained Mindfulness teacher and this can form part of our work.
01422 415089 View 01422 415089
Photo of Ross Charnock, Psychotherapist, MBABCP
Ross Charnock
Psychotherapist, MBABCP
Halifax HX2
Not accepting new clients
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not as easily achieved in time-limited therapy. I practice psychodynamic and psychoanalytic therapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world to alleviate our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not as easily achieved in time-limited therapy. I practice psychodynamic and psychoanalytic therapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world to alleviate our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
01422 411235 View 01422 411235

More Therapists Nearby

Photo of Kelly Reynolds, Psychotherapist, MBABCP
Kelly Reynolds
Psychotherapist, MBABCP
2 Endorsed
Online Only
Hello! I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR Therapist, based in West Yorkshire. I have a keen interest in physical health and ADHD. CBT helps us understand the connection between our thoughts, feelings, and behaviours, and how this can lead to challenges, even when we try our best. The goal of CBT is to work together to develop the skills and techniques necessary for you to become your own therapist and break free from unhelpful patterns. I utilize evidence-based techniques to help you work towards the goals that truly matter to you.
Hello! I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR Therapist, based in West Yorkshire. I have a keen interest in physical health and ADHD. CBT helps us understand the connection between our thoughts, feelings, and behaviours, and how this can lead to challenges, even when we try our best. The goal of CBT is to work together to develop the skills and techniques necessary for you to become your own therapist and break free from unhelpful patterns. I utilize evidence-based techniques to help you work towards the goals that truly matter to you.
01924 938680 View 01924 938680
Photo of Kaylea Mitchell-Simon, Counsellor, MSc, MBACP
Kaylea Mitchell-Simon
Counsellor, MSc, MBACP
Online Only
There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be beneficial. I am a Person-centred counsellor working in an integrative way, as I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach may differ depending on who I am working with and their individual needs. I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey through life.
There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be beneficial. I am a Person-centred counsellor working in an integrative way, as I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach may differ depending on who I am working with and their individual needs. I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey through life.
01244 727286 View 01244 727286
Photo of Tatiana Hannam, Psychotherapist, MSc, MBABCP
Tatiana Hannam
Psychotherapist, MSc, MBABCP
Rochdale OL11
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
I offer Cognitive Behavioural Therapy, EMDR and Counselling to individuals and couples presenting with a range of mental health issues, some of which are listed below.
01706 572694 View 01706 572694
Photo of Dr Omar A. Kowlessar, Psychologist, PsychD, CPsychol
Dr Omar A. Kowlessar
Psychologist, PsychD, CPsychol
1 Endorsed
Serves Area
I also work with people who are living with a long-term health condition, such as chronic pain.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
I also work with people who are living with a long-term health condition, such as chronic pain.
I qualified as a Clinical Psychologist in 2012 and have extensive experience of working with males and females across the entire life span cycle (teenagers to older adults) treating a variety of mental health difficulties, ranging from common mental health problems (depression, anxiety disorders) to severe and enduring mental health difficulties (psychosis, personality disorders). I currently work as a Chartered Consultant Clinical Psychologist and run a private therapy practice out of my clinic in Warrington (Cheshire) where I provide a range of services to the public. Please contact me for an informal chat about your needs.
01942 316263 View 01942 316263
Photo of Dr Benjamin Helliwell, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Benjamin Helliwell
Psychologist, PsychD, HCPC - Clin. Psych.
6 Endorsed
Are you struggling with anxiety, depression, chronic pain, fatigue, or low self-esteem?
I have particular expertise in working with people who have experienced trauma or adversity, which can lead to emotional difficulties and challenges in relationships. I understand how isolating and confusing these experiences can feel, and I offer a supportive space where we can gently explore them together and create meaningful change.
Are you struggling with anxiety, depression, chronic pain, fatigue, or low self-esteem?
I have particular expertise in working with people who have experienced trauma or adversity, which can lead to emotional difficulties and challenges in relationships. I understand how isolating and confusing these experiences can feel, and I offer a supportive space where we can gently explore them together and create meaningful change.
Photo of Dr Caroline Marlow, Psychologist, PhD, AFBPSsS
Dr Caroline Marlow
Psychologist, PhD, AFBPSsS
Serves Area
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships.
You know your pain best, but have questions and concerns. Together we; make sense of it, become clearer of its causes, and reduce your pain-related worries. This will give you confidence; in what to do to recover better, to move more/better; and to think in more helpful ways. I can also work with your medic, physio, etc.
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships.
You know your pain best, but have questions and concerns. Together we; make sense of it, become clearer of its causes, and reduce your pain-related worries. This will give you confidence; in what to do to recover better, to move more/better; and to think in more helpful ways. I can also work with your medic, physio, etc.
01323 921071 View 01323 921071
Photo of Lyndsey Holden, Psychotherapist, MSc, UKCP Trainee
Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
0161 524 2338 View 0161 524 2338
Photo of Dr Andre Etchebarne, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Andre Etchebarne
Psychologist, DCounsPsych, HCPC - Couns. Psych.
I specialise in supporting people through the unique psychological challenges of physical health issues, chronic pain, injury, or long-term illness,where the mental toll is often just as heavy as the physical one.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
I specialise in supporting people through the unique psychological challenges of physical health issues, chronic pain, injury, or long-term illness,where the mental toll is often just as heavy as the physical one.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
0161 570 0141 View 0161 570 0141
Photo of Dr Ana Wright, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Ana Wright
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
You may have lost a loved one, be adjusting to physical health changes, or living with chronic pain.
Therapy is not one-size-fits-all, and I draw from a range of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focused Therapy (CFT), systemic, and Dialectical Behaviour Therapy (DBT). Together, we will find a way forward that aligns with your values and goals.
You may have lost a loved one, be adjusting to physical health changes, or living with chronic pain.
Therapy is not one-size-fits-all, and I draw from a range of approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion-Focused Therapy (CFT), systemic, and Dialectical Behaviour Therapy (DBT). Together, we will find a way forward that aligns with your values and goals.
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Photo of Chloe Harrison, Psychotherapist, MBABCP
Chloe Harrison
Psychotherapist, MBABCP
I am a Psychological Therapist specialising in trauma-informed, nervous system-based therapy, integrating, EMDR, CBT and Polyvagal-Informed approaches to support deep healing and lasting change. I have over 19 years clinical experience in both the public and private sector. While trauma is a key area of expertise, I work with all common mental health concerns recognising that many symptoms are rooted in early experiences, stress, and trauma. I take a neurobiological approach to healing, integrating brain, body, and the soul, to help clients make sense of their nervous system responses.
I am a Psychological Therapist specialising in trauma-informed, nervous system-based therapy, integrating, EMDR, CBT and Polyvagal-Informed approaches to support deep healing and lasting change. I have over 19 years clinical experience in both the public and private sector. While trauma is a key area of expertise, I work with all common mental health concerns recognising that many symptoms are rooted in early experiences, stress, and trauma. I take a neurobiological approach to healing, integrating brain, body, and the soul, to help clients make sense of their nervous system responses.
0161 524 4134 View 0161 524 4134
Photo of Yasmin Dewan, Psychotherapist, PsychD, MBACP
Yasmin Dewan
Psychotherapist, PsychD, MBACP
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
0161 694 7381 View 0161 694 7381

See more therapy options for Halifax

Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.