Bereavement Counselling in Halesworth
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
I have volunteered with bereavement services and rape crisis and undertaken additional qualifications in this.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I have volunteered with bereavement services and rape crisis and undertaken additional qualifications in this.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
You may need to work through trauma, including bullying and relationship loss.
I integrate several types of psychotherapy (analytic, humanistic, existential, CBT). For physical and emotional traumas, I can offer EMDR (eye movement desentisization and reprocessing) in-person and online. I was formerly a lawyer and academic (PhD) and I have been in business. You should find my work intelligent and practical.
You may need to work through trauma, including bullying and relationship loss.
I integrate several types of psychotherapy (analytic, humanistic, existential, CBT). For physical and emotional traumas, I can offer EMDR (eye movement desentisization and reprocessing) in-person and online. I was formerly a lawyer and academic (PhD) and I have been in business. You should find my work intelligent and practical.
More Therapists Nearby
Through therapy we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
Through therapy we can explore whatever you bring, such as but not limited to trauma, abuse (of all kinds), identity issues, relationship issues, anxiety, depression, addiction, eating disorders & loss.
I'm an integrative psychotherapeutic counsellor which means that I am trained in and draw from the three main schools of thought and tailor my approach to you; not applying any particular method but rather meeting you where you are, and going from there. As there is no one set way of being, I believe there is no one set way of working therapeutically with another, so our therapeutic relationship is important. I offer a free 20 minute consultation to look at what brings you to therapy, any queries you may have, and to see how we 'fit' and how you feel about the prospect of beginning sessions with me.
I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce.
I have had 21 years experience of counselling; I have worked within the NHS working with depression and anxiety, for Cruse as a bereavement counsellor and with drug and alcohol addictions.
I work with clients with many areas of difficulty - anxiety, depression, relationship/emotional problems, addictions, past influences or life crisis situations such as bereavement, divorce.
I have had 21 years experience of counselling; I have worked within the NHS working with depression and anxiety, for Cruse as a bereavement counsellor and with drug and alcohol addictions.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
Whether navigating personal loss, relationship strain, or workplace crisis, we work collaboratively.
Are you maintaining an "I'm OK" image while secretly struggling to hold it all together? If unexpected changes, burnout, or painful events are leaving you feeling anxious, angry, or isolated, you do not have to carry this alone. I specialise in helping you navigate these heavy feelings, providing a safe, confidential space in Norwich or online where you can finally let down your guard.
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I have 13 years of experience working with clients from all ages and backgrounds.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
Or, maybe you feel a sensation of emptiness or loss?
Your emotions and feelings are valid and deserve to be heard. Counselling provides a safe, confidential space to explore what's really going on beneath the surface. Together, we can uncover what's causing those anxious feelings of isolation and withdrawal, learn healthy strategies to manage your emotions, and rediscover your inner strengths and confidence.
You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce.
What I want for my clients is to help them gain understanding and clarity in their thoughts, feelings and behaviours that may have resulted from their past and is impacting on their life now. My work encompasses counselling those suffering intense grief and loss as well as other traumas such as sexual abuse and domestic violence.
You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce.
What I want for my clients is to help them gain understanding and clarity in their thoughts, feelings and behaviours that may have resulted from their past and is impacting on their life now. My work encompasses counselling those suffering intense grief and loss as well as other traumas such as sexual abuse and domestic violence.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
As a mature experienced counsellor also qualified to train others, I can help you with anxiety, depression, bereavement and a host of relationship based problems.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I’m warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression.
I’m warm and non-judgemental, and I have experience working with lots of different people. In our sessions, the pace and content will be guided by you. Research shows that having a good counselling relationship is really important, and I take that seriously. I want you to feel you can be as open as you want to be.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
I am particularly interested in the way that things that go wrong in childhood can bite us as adults - it might show as low self esteem, high anxiety levels, feeling overwhelmed by things you could once deal with.
If there's a residue of pain from earlier in your life that is causing you problems now - maybe relationship issues, or perhaps you can't grieve for someone you've lost, or you simply feel that life is too much - we can work with that.
You will decide what your aims are - but maybe a life lived in colour and ease would be a good start.
I am particularly interested in the way that things that go wrong in childhood can bite us as adults - it might show as low self esteem, high anxiety levels, feeling overwhelmed by things you could once deal with.
If there's a residue of pain from earlier in your life that is causing you problems now - maybe relationship issues, or perhaps you can't grieve for someone you've lost, or you simply feel that life is too much - we can work with that.
You will decide what your aims are - but maybe a life lived in colour and ease would be a good start.
Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above?
I am an integrative counsellor and believe in working collaboratively to build an understanding of your difficulties. We can make a plan as to how we can address them together.
Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above?
I am an integrative counsellor and believe in working collaboratively to build an understanding of your difficulties. We can make a plan as to how we can address them together.
Nearby Bereavement Counsellors Searches for Halesworth
- Beccles
- Bungay
- Diss
- Eye
- Framlingham
- Gorleston-on-Sea
- Great Yarmouth
- Ipswich
- Lowestoft
- Martlesham
- Saxmundham
- Woodbridge
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.