Transpersonal Counselling in Hailsham
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions. I have a passion about neurodivergent people living life to the full. I brought up two neurodivergent children. I offer a safe, calm non-judgemental space essential for the growth of trust. I learnt how the nervous system impacts relationships, how the past plays a role in the present. In therapy you can learn how to regulate emotions, communicate effectively, set boundaries and prioritise your needs. You will empower yourself, live more authentically and learn to make choices that nourish you.
I have over 25 years experience in supporting people with Autism, ADHD, relationship issues, developmental trauma, CPTSD, addictions. I have a passion about neurodivergent people living life to the full. I brought up two neurodivergent children. I offer a safe, calm non-judgemental space essential for the growth of trust. I learnt how the nervous system impacts relationships, how the past plays a role in the present. In therapy you can learn how to regulate emotions, communicate effectively, set boundaries and prioritise your needs. You will empower yourself, live more authentically and learn to make choices that nourish you.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
Hello and welcome to my profile, here you can gain a glimpse of who I am and if you like what you find please contact me for a free session to find out even more. I’m offering an online space to explore, support and process any challenges that your facing. I can do some face to face work I understand how hard it is to take those first steps to get in touch and would like to reassure you of a warm welcome and a prompt response. My approach is that each individual has the ability to grow, make changes and build on their individual resilience which will aid dealing with life’s difficulties. I offer short and long term counselling.
You may be feeling disconnected from your body, holding the breath, living mostly in your head. I see you as a whole being who has adapted to survive, often in a way that used to make sense. Breath, posture, sensations, and symptoms, including chronic physical symptoms, often carry deeper meanings.
I'm an Integrative Somatic Psychotherapist, offering a unique holistic approach, grounded in neuroscience, mindfulness, nervous system regulation, functional breathing and somatic therapy. I also draw from a variety of approaches, as appropriate for you, guided by your preferences and the relational dynamics of our work.
You may be feeling disconnected from your body, holding the breath, living mostly in your head. I see you as a whole being who has adapted to survive, often in a way that used to make sense. Breath, posture, sensations, and symptoms, including chronic physical symptoms, often carry deeper meanings.
I'm an Integrative Somatic Psychotherapist, offering a unique holistic approach, grounded in neuroscience, mindfulness, nervous system regulation, functional breathing and somatic therapy. I also draw from a variety of approaches, as appropriate for you, guided by your preferences and the relational dynamics of our work.
As there is no one therapy that suits all, I use such therapies as Person Centred, Transactional Analysis, Transpersonal, Gestalt, Cognitive/ Behavioural Therapy and relaxation, it is important to find out what is helpful and what is not, in an honest and open way, to find a healthy way forward.
There are times when feelings such as Anxiety, Depression, Low Self-esteem, Trauma and Loss can start to feel overwhelming. Though these feelings are all normal under the circumstances, they can feel isolating and confusing. I can help to process these feelings and find helpful coping strategies. I am passionate about the effectiveness of Integrative Counselling, which tailors the different approaches to each client's needs on a wide range of Issues. Most importantly you need to feel truly listened to and understood at your own pace, which allows you to learn to be comfortable as your true self.
As there is no one therapy that suits all, I use such therapies as Person Centred, Transactional Analysis, Transpersonal, Gestalt, Cognitive/ Behavioural Therapy and relaxation, it is important to find out what is helpful and what is not, in an honest and open way, to find a healthy way forward.
There are times when feelings such as Anxiety, Depression, Low Self-esteem, Trauma and Loss can start to feel overwhelming. Though these feelings are all normal under the circumstances, they can feel isolating and confusing. I can help to process these feelings and find helpful coping strategies. I am passionate about the effectiveness of Integrative Counselling, which tailors the different approaches to each client's needs on a wide range of Issues. Most importantly you need to feel truly listened to and understood at your own pace, which allows you to learn to be comfortable as your true self.
More Therapists Nearby
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.
Have you been feeling you're stuck in a rut, you have no one you can talk to in confidence without being judged. You may be struggling with anxiety, a lack of clarity and questioning your own identity with others, leading to low self-esteem and self-worth, and with no sense of direction.
Hello and a warm welcome to my profile.
I’m an Integrative Therapist and Clinical Supervisor with many years of experience supporting people through life’s challenges and difficult times. I work with young people aged 16+, adults, individuals, and couples. My specialism is relationships — helping people navigate connection, communication, conflict, separation, trust, intimacy, and building healthier ways of relating.
I also support clients with anxiety, depression, bereavement, sexuality, self-esteem, family difficulties, stress, trauma, and times of uncertainty or change.
Hello and a warm welcome to my profile.
I’m an Integrative Therapist and Clinical Supervisor with many years of experience supporting people through life’s challenges and difficult times. I work with young people aged 16+, adults, individuals, and couples. My specialism is relationships — helping people navigate connection, communication, conflict, separation, trust, intimacy, and building healthier ways of relating.
I also support clients with anxiety, depression, bereavement, sexuality, self-esteem, family difficulties, stress, trauma, and times of uncertainty or change.
I believe therapy is a place where we can explore your experiences, patterns, and the ways you relate to others and to yourself. We are often shaped by relationships and the cultural worlds we move through, both past and present. We can gently consider these influences at a pace that feels right for you. I will offer you a space rooted in curiosity, compassion, and respect, where you won’t be judged, fixed, or analysed. Through experiencing a relationship based on acceptance, empathy, and care, new possibilities can emerge.
I believe therapy is a place where we can explore your experiences, patterns, and the ways you relate to others and to yourself. We are often shaped by relationships and the cultural worlds we move through, both past and present. We can gently consider these influences at a pace that feels right for you. I will offer you a space rooted in curiosity, compassion, and respect, where you won’t be judged, fixed, or analysed. Through experiencing a relationship based on acceptance, empathy, and care, new possibilities can emerge.
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
I have extensive experience working privately and in the charity sector, addressing a wide range of issues such as suicidal thoughts, grief, loss, isolation, low self-esteem, depression, anxiety, relationship challenges, identity struggles, trauma, and abuse.
As a therapist, I’m dedicated to helping clients achieve greater harmony and a deeper understanding of themselves, leading to increased self-awareness, improved self-esteem, and greater self-acceptance.
I have extensive experience working privately and in the charity sector, addressing a wide range of issues such as suicidal thoughts, grief, loss, isolation, low self-esteem, depression, anxiety, relationship challenges, identity struggles, trauma, and abuse.
As a therapist, I’m dedicated to helping clients achieve greater harmony and a deeper understanding of themselves, leading to increased self-awareness, improved self-esteem, and greater self-acceptance.
Whatever may be troubling you, I can help you get to know yourself better in order to discover more choice in your behaviours and relationships and to connect more deeply with your true self in order to fulfil your potential and experience happiness, fulfilment, joy and peace as natural states of being.
Whatever may be troubling you, I can help you get to know yourself better in order to discover more choice in your behaviours and relationships and to connect more deeply with your true self in order to fulfil your potential and experience happiness, fulfilment, joy and peace as natural states of being.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
You may be considering counselling or therapy for one or a number or reasons. At any time in our life we can be required to face unwanted challenges as life's inevitable ups and downs get the better of us. This can be due to an unexpected change in circumstances or it may be that life itself is demanding too much right now and you are struggling to cope. It may be that everything in your life is going according to plan and yet, still, there is a deeper sense that something is missing. Talking to friends and relatives provides only temporary relief and you are wondering if speaking to a therapist might be helpful.
It's understandable that seeking psychological support can feel daunting, especially for those who feel forced to adopt a public persona, are apprehensive about judgement or have a demanding schedule. Many of my clients, including those not familiar with accessing therapy, people concerned about privacy, and those with a public profile, find that online psychotherapy offers a convenient solution.
Whether you're considering therapy for the first time or giving it a second chance after a previous experience, I'm here to provide tailored support that fits into your life, including availability of evening sessions if preferred.
It's understandable that seeking psychological support can feel daunting, especially for those who feel forced to adopt a public persona, are apprehensive about judgement or have a demanding schedule. Many of my clients, including those not familiar with accessing therapy, people concerned about privacy, and those with a public profile, find that online psychotherapy offers a convenient solution.
Whether you're considering therapy for the first time or giving it a second chance after a previous experience, I'm here to provide tailored support that fits into your life, including availability of evening sessions if preferred.
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy, leaning heavily towards Relational Life Therapy which is always underpinned by current psychological research.
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy, leaning heavily towards Relational Life Therapy which is always underpinned by current psychological research.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
Life can feel challenging and overwhelming but you don't have to navigate it in silence. Whether you are dealing with stress, anxiety, a major life transition or childhood trauma, we can walk this journey together one step at a time.
Life can feel challenging and overwhelming but you don't have to navigate it in silence. Whether you are dealing with stress, anxiety, a major life transition or childhood trauma, we can walk this journey together one step at a time.
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
I offer in person psychotherapy in Haywards Heath, Sussex and online. I practice relational, mindfulness based therapy. I have experience supporting an endless variety of human experiences including anxiety, depression, relationship challenges, trauma, neglect, abuse, living with loneliness, shame, fear, anger, confusion, illness and bereavement. I have experience working and living with neurodivergence. I have experience exploring spiritual and existential inquiry. I'm interested in hearing about how life is for you as an individual, I genuinely encourage you to bring all that you are.
I offer in person psychotherapy in Haywards Heath, Sussex and online. I practice relational, mindfulness based therapy. I have experience supporting an endless variety of human experiences including anxiety, depression, relationship challenges, trauma, neglect, abuse, living with loneliness, shame, fear, anger, confusion, illness and bereavement. I have experience working and living with neurodivergence. I have experience exploring spiritual and existential inquiry. I'm interested in hearing about how life is for you as an individual, I genuinely encourage you to bring all that you are.
Nearby Transpersonal Counsellors Searches for Hailsham
- Brighton
- East Grinstead
- Eastbourne
- Forest Row
- Hastings
- Haywards Heath
- Hove
- Lewes
- Newhaven
- Seaford
- Shoreham-by-Sea
- Tunbridge Wells
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.