Sexual Abuse Counselling in Hadleigh
Whatever has brought you to counselling, it is likely something important and personal to you. Reaching the point of seeking professional help often means something has become too difficult to carry alone. There are few experiences more grounding than being truly listened to, without judgement or expectation. I offer a safe, confidential, and non-judgemental space where you are free to explore whatever troubles you, at your own pace. Therapy can help you make sense of difficult thoughts, emotions, and experiences, and support you in finding greater clarity, understanding, and emotional balance.
Whatever has brought you to counselling, it is likely something important and personal to you. Reaching the point of seeking professional help often means something has become too difficult to carry alone. There are few experiences more grounding than being truly listened to, without judgement or expectation. I offer a safe, confidential, and non-judgemental space where you are free to explore whatever troubles you, at your own pace. Therapy can help you make sense of difficult thoughts, emotions, and experiences, and support you in finding greater clarity, understanding, and emotional balance.
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
I can help clients to find ways to achieve what they want from therapy, identify and change habits and behaviours and hopefully improve their relationships and sexual lives by working relationally with them. My approach whether it be with clients or supervisees aims to enable and work in a safe, professional way to explore ways forward and personal goals.
Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
I can help clients to find ways to achieve what they want from therapy, identify and change habits and behaviours and hopefully improve their relationships and sexual lives by working relationally with them. My approach whether it be with clients or supervisees aims to enable and work in a safe, professional way to explore ways forward and personal goals.
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
Life can bring us many difficulties, challenges, issues, stresses and anxieties. It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret. I am a gentle, emphathic, non judgmental counsellor; I see myself as a down to earth regular person and believe in talking to people on their own level.
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
Hello, I’m Jules. I'm a senior clinical psychologist with over 16 years of experience working across a wide range of NHS mental health services.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR helps people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is also recognised by the National Institute for Health and Care Excellence (NICE) as an evidence-based treatment for post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD). I am HCPC registered and Enhanced DBS checked.
Hello, I’m Jules. I'm a senior clinical psychologist with over 16 years of experience working across a wide range of NHS mental health services.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR helps people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is also recognised by the National Institute for Health and Care Excellence (NICE) as an evidence-based treatment for post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD). I am HCPC registered and Enhanced DBS checked.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I practices in Southend on Sea. I am a senior professional accredited counsellor, accredited, registered member MNCPS working with clients with a variety of different issues such as relationships and couples, addictions; domestic abuse, depression, anxiety, work related stress, building confidence, self esteem, loss and bereavement. I'm honoured to share the journey with my clients. You choose your own goals then we collaborate to achieve them.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
More Therapists Nearby
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
Include Counselling and Psychotherapy Services
Counsellor, MNCPS Acc.
1 Endorsed
Leiston IP16
Waitlist for new clients
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
I have volunteered for CARA (Care and Action of Rape and Abuse) and Ampersand (male survivors of sexual abuse and domestic violence) and I very much enjoy helping my clients navigate this difficult healing process.
I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc
I have volunteered for CARA (Care and Action of Rape and Abuse) and Ampersand (male survivors of sexual abuse and domestic violence) and I very much enjoy helping my clients navigate this difficult healing process.
I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I have completed further specialised trainings in child sexual abuse, dissociation, relational trauma, narcissistic abuse, self-harm, and suicidal ideation.
It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect how we feel, our sense of self, the choices we make, and how we relate to others.
I have completed further specialised trainings in child sexual abuse, dissociation, relational trauma, narcissistic abuse, self-harm, and suicidal ideation.
It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect how we feel, our sense of self, the choices we make, and how we relate to others.
i specialise in trauma, including all forms of sexual abuse and relationships problems.
As a trauma inform integrative counsellor I use a combination of Person-centred, Psychodynamic and Cognitive Behavioural therapy. I also incorporate an element of somatic work into my therapeutic work, this can help you understand and regulate your nervous system, If you feel stuck and need change, I am here to help you move forward and achieve your goals …
i specialise in trauma, including all forms of sexual abuse and relationships problems.
As a trauma inform integrative counsellor I use a combination of Person-centred, Psychodynamic and Cognitive Behavioural therapy. I also incorporate an element of somatic work into my therapeutic work, this can help you understand and regulate your nervous system, If you feel stuck and need change, I am here to help you move forward and achieve your goals …
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Nearby Sexual Abuse Counsellors Searches for Hadleigh
- Bury Saint Edmunds
- Clacton-on-Sea
- Colchester
- Felixstowe
- Halstead
- Ipswich
- Manningtree
- Stowmarket
- Sudbury
- Tiptree Heath
- Wivenhoe
- Woodbridge
Sexual Abuse Counsellors
How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.