Life Coaching Counselling in Hadleigh

Photo of Sandra Cooper, MBACP, Counsellor
Sandra Cooper
Counsellor, MBACP
Verified Verified
Hadleigh IP7
Your life is open before you, and there are endless new possibilities for you to experience. Why hang on hopelessly to things that weigh you down and prevent the happiness and vitality you deserve. Counselling clients with trauma and my own past taught me time does not heal all wounds, it conceals them. What we don't address hurts us. 95% of our live run on automatic programmes installed in childhood, these disempowering programmes distort reality and detract from our quality of life. A new understanding of Self is the foundation from which you can change any area of your life.
Your life is open before you, and there are endless new possibilities for you to experience. Why hang on hopelessly to things that weigh you down and prevent the happiness and vitality you deserve. Counselling clients with trauma and my own past taught me time does not heal all wounds, it conceals them. What we don't address hurts us. 95% of our live run on automatic programmes installed in childhood, these disempowering programmes distort reality and detract from our quality of life. A new understanding of Self is the foundation from which you can change any area of your life.
01787 323787 View 01787 323787
Still I Rise Counselling and Life Coaching service
Counsellor, MBACP Accred
Verified Verified
Hadleigh IP7
My approach focuses on strategies in helping people work towards change, overcoming obstacles in your life.
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
My approach focuses on strategies in helping people work towards change, overcoming obstacles in your life.
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
01473 943051 View 01473 943051
Photo of Karen Haynes - Karen Haynes, BACP, Counsellor
Karen Haynes
Counsellor, BACP
Verified Verified
Hadleigh SS7
I specialise with anxiety, Trauma, and addiction and am a trained Life coach and nutritional therapist.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
I specialise with anxiety, Trauma, and addiction and am a trained Life coach and nutritional therapist.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
01702 411182 View 01702 411182
Photo of Angela McCleave, MSc, MBACP Accred, Counsellor
Angela McCleave
Counsellor, MSc, MBACP Accred
Verified Verified
Hadleigh SS7
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
I am a BACP Accredited therapist with a wealth of life experience, as well as experience with counselling people going through a wide range of emotional life events. You do not have to do this on your own. The first step is the hardest and that is to make the call to reach out for help. I offer sessions via telephone, video, or face-to-face.
01702 967623 View 01702 967623
Photo of Kim Strong, MBACP, Counsellor
Kim Strong
Counsellor, MBACP
Verified Verified
Hadleigh SS7
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
01702 669611 View 01702 669611

More Therapists Nearby

Photo of Ann Hackett, BACP, Counsellor
Ann Hackett
Counsellor, BACP
Verified Verified
1 Endorsed
Ipswich IP1
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
01473 379562 View 01473 379562
Photo of Amanda Hall, PsychD, HCPC - Couns. Psych., Psychologist
Amanda Hall
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Ipswich IP6
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
01326 334551 View 01326 334551
Photo of Jayne Shears - EMDR and CBT Services, MBABCP, Psychotherapist
EMDR and CBT Services
Psychotherapist, MBABCP
Verified Verified
Ipswich IP1
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253 View 01359 302253
Photo of Michael Patrick Buckley, MA, MUKCP, Counsellor
Michael Patrick Buckley
Counsellor, MA, MUKCP
Verified Verified
Ipswich IP8
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
01473 921531 View 01473 921531
Photo of Sarah Leggett - SL Psychology Ltd, PsychD, HCPC - Clin. Psych., Psychologist
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Ipswich IP1
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003 View 01449 706003
Jacqueline Cross
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Ipswich IP8
No two people seek psychotherapy for the same reason, or respond to life events in the same way. So, while one person might deal well with major life events such as trauma, loss, or divorce, others will need more support and benefit from discussing their feelings with a therapist in a compassionate and non-judgemental setting. You may be feeling depressed or anxious or have strong feelings which are triggered by the people or situations around you. If you find yourself always reacting in a way you regret but feel powerless to change negative or destructive patterns, you could benefit from working this through with a therapist.
No two people seek psychotherapy for the same reason, or respond to life events in the same way. So, while one person might deal well with major life events such as trauma, loss, or divorce, others will need more support and benefit from discussing their feelings with a therapist in a compassionate and non-judgemental setting. You may be feeling depressed or anxious or have strong feelings which are triggered by the people or situations around you. If you find yourself always reacting in a way you regret but feel powerless to change negative or destructive patterns, you could benefit from working this through with a therapist.
01473 943228 View 01473 943228
Photo of Jack Hawksley, PsychD, CPsychol, Psychologist
Jack Hawksley
Psychologist, PsychD, CPsychol
Verified Verified
Ipswich IP1
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients. Please see my website for further details: www.jackhawksley.com
Hello, I'm Jack. Most of us struggle at some points in our lives. Sometimes you might feel stuck and that you are repeating the same patterns making you feel anxious, overwhelmed or losing your spark. This is where expert psychological help might be needed to help you to remove psychological barriers to live a broader and deeper life. I’ve worked in the NHS and other mental health services for over a decade. So I have worked with most psychological problems and a broad range of clients. Please see my website for further details: www.jackhawksley.com
01473 943142 View 01473 943142
Photo of Paula Gleed - Inside the Therapy Room, MBACP, Counsellor
Inside the Therapy Room
Counsellor, MBACP
Verified Verified
Ipswich IP6
Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent formal diagnosis of being neurodivergent or do you need support in accepting self-diagnosis? I can offer you an environment where it's safe for you to begin to explore, to be curious, to work out who you are in the world and celebrate your own uniqueness. Inside the therapy room is open and fully inclusive to all, with a specialism in working with neurodivergent clients, ASD, ADHD, OCD.
Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent formal diagnosis of being neurodivergent or do you need support in accepting self-diagnosis? I can offer you an environment where it's safe for you to begin to explore, to be curious, to work out who you are in the world and celebrate your own uniqueness. Inside the therapy room is open and fully inclusive to all, with a specialism in working with neurodivergent clients, ASD, ADHD, OCD.
01449 708954 View 01449 708954
Photo of Alex Boyle, MA, MUKCP, Psychotherapist
Alex Boyle
Psychotherapist, MA, MUKCP
Verified Verified
Ipswich IP1
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
My particular interest lies in guiding and encouraging people towards self-actualization and the integration of their fullest potential in whatever sphere of life they are engaged. This process may be seen as a journey, which we share together for at time and requires only ‘the willingness and the courage to be’. To participate joyfully in life is the goal at the heart of psychosynthesis therapy and coaching – and its achievement often comes in unexpected ways. We focus on developing your potential at all levels of being - body, feelings, mind and spirit - and on your deeper centre of identity as the source of true relationship.
020 3984 9041 View 020 3984 9041
Photo of Rachel Anderson, MBACP, Counsellor
Rachel Anderson
Counsellor, MBACP
Verified Verified
Sudbury CO10
Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
01206 237336 View 01206 237336
Photo of Talicia Nunes - Talk With Tee, BACP, Counsellor
Talk With Tee
Counsellor, BACP
Verified Verified
Ipswich IP2  (Online Only)
I have experience counselling and coaching individuals from the age of 10 years old to those who have long retired.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
I have experience counselling and coaching individuals from the age of 10 years old to those who have long retired.
My name is Talicia and I am a qualified counsellor with a passion for helping people to achieve their goals and do so by giving you a space to feel heard, understood and not judged. I believe that you are the expert of your life and that by sharing your feelings with me we can work to build on areas of low confidence, self doubt and insecurities to a position where you feel more empowered to manage what life has to throw at you.
020 4538 0309 View 020 4538 0309
Photo of Dr Tom Barber, PsychD, MUKCP, Psychotherapist
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Ipswich IP1  (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 View 01206 879957
Photo of Tim Peal, DCounsPsych, MNCPS Acc., Counsellor
Tim Peal
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Sudbury CO10
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
01371 708254 View 01371 708254
Photo of Emma Leeper, DCounsPsych, MBACP, Counsellor
Emma Leeper
Counsellor, DCounsPsych, MBACP
Verified Verified
2 Endorsed
Sudbury CO10
I've worked with people of all ages and from all walks of life, including within the LGBTQIA community.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
I've worked with people of all ages and from all walks of life, including within the LGBTQIA community.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
01787 320697 View 01787 320697
Photo of Glenda Wood, PNCPS Acc., Counsellor
Glenda Wood
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Sudbury CO10
I am an open and empathetic person, who has a wealth of life experience and full counselling training.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I am an open and empathetic person, who has a wealth of life experience and full counselling training.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594 View 07480 533594
Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.