Human Givens Counselling in Hadleigh
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
Whatever has brought you to counselling, it is likely something important and personal to you. Reaching the point of seeking professional help often means something has become too difficult to carry alone. There are few experiences more grounding than being truly listened to, without judgement or expectation. I offer a safe, confidential, and non-judgemental space where you are free to explore whatever troubles you, at your own pace. Therapy can help you make sense of difficult thoughts, emotions, and experiences, and support you in finding greater clarity, understanding, and emotional balance.
Whatever has brought you to counselling, it is likely something important and personal to you. Reaching the point of seeking professional help often means something has become too difficult to carry alone. There are few experiences more grounding than being truly listened to, without judgement or expectation. I offer a safe, confidential, and non-judgemental space where you are free to explore whatever troubles you, at your own pace. Therapy can help you make sense of difficult thoughts, emotions, and experiences, and support you in finding greater clarity, understanding, and emotional balance.
More Therapists Nearby
Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting.
I work with all kinds of emotional distress including depression, anxiety, panic attacks and stress. I can offer the Rewind or Fast Phobia cure treatments. We can have a free 15 minute telephone discussion where you can briefly outline what you need help with. I specialise in all educational matters and have a vast experience with parents, staff and students
Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting.
I work with all kinds of emotional distress including depression, anxiety, panic attacks and stress. I can offer the Rewind or Fast Phobia cure treatments. We can have a free 15 minute telephone discussion where you can briefly outline what you need help with. I specialise in all educational matters and have a vast experience with parents, staff and students
I’m trained in the Human Givens approach focusing on meeting your emotional and physical needs in order to feel well.
I work with people at times when life feels difficult or they feel stuck in unhelpful patterns of thoughts and behaviours. I can support following trauma - using the rewind technique. I use a range of skills to help calm and settle the strong emotions and difficult thoughts and feelings that can follow trauma.
I’m trained in the Human Givens approach focusing on meeting your emotional and physical needs in order to feel well.
I work with people at times when life feels difficult or they feel stuck in unhelpful patterns of thoughts and behaviours. I can support following trauma - using the rewind technique. I use a range of skills to help calm and settle the strong emotions and difficult thoughts and feelings that can follow trauma.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
Anxiety, depression, trauma, menopause – whatever has brought you here today - I understand because I’ve been where you are right now. What you’re looking for is a way out of the dark space you’re in; to be guided by someone who knows the way; someone who has been there themself. Nothing gives me more joy than guiding people along a path that has been trodden by not just me, but many others just like you!
I offer a warm and friendly welcome, either in our lovely space here in the Suffolk countryside - where the kettle is always on! Or from the comfort of your own home via Zoom.
Anxiety, depression, trauma, menopause – whatever has brought you here today - I understand because I’ve been where you are right now. What you’re looking for is a way out of the dark space you’re in; to be guided by someone who knows the way; someone who has been there themself. Nothing gives me more joy than guiding people along a path that has been trodden by not just me, but many others just like you!
I offer a warm and friendly welcome, either in our lovely space here in the Suffolk countryside - where the kettle is always on! Or from the comfort of your own home via Zoom.
Sam Nash: Integrative
Psychotherapist, MBACP
1 Endorsed
Bury Saint Edmunds IP33
Waitlist for new clients
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
Are you affected by anxiety, depression, trauma, pain or anger? Are you currently overwhelmed or discouraged by life setbacks or changes? Do you need support to reassess priorities, work-life balance or personal goals? If so, I can help.
My name is Karys Matthams, I am a registered psychotherapist and I founded RISE Hypnotherapeutic Counselling and Coaching based in Thetford in 2021. Since then, I have helped many people to deal with life's more difficult challenges and times.
If you feel that counselling should be more than just talking, then I might be the counsellor for you!
Are you affected by anxiety, depression, trauma, pain or anger? Are you currently overwhelmed or discouraged by life setbacks or changes? Do you need support to reassess priorities, work-life balance or personal goals? If so, I can help.
My name is Karys Matthams, I am a registered psychotherapist and I founded RISE Hypnotherapeutic Counselling and Coaching based in Thetford in 2021. Since then, I have helped many people to deal with life's more difficult challenges and times.
If you feel that counselling should be more than just talking, then I might be the counsellor for you!
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
If life is feeling overwhelming, or just not in balance for you, and you'll like to feel more in control, less anxious/stressed or exhausted. Whether through daily life issues, challenging life situations, bereavement, or a difficult relationship. Would you like to be listened to, supported, and understood? If so, we can work together to bring more balance, calm, a clearer path, work through challenges and life transitions for a more fulfilled life.
If life is feeling overwhelming, or just not in balance for you, and you'll like to feel more in control, less anxious/stressed or exhausted. Whether through daily life issues, challenging life situations, bereavement, or a difficult relationship. Would you like to be listened to, supported, and understood? If so, we can work together to bring more balance, calm, a clearer path, work through challenges and life transitions for a more fulfilled life.
Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I will focus totally on what you want to achieve by coming to see me. If you are not sure we can work that out together. We can talk about things in your past if you wish and how they are holding you back now. If you have experience a traumatic event or are experiencing a phobia I can offer you the Rewind or Fast Phobia cure treatment.
Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I will focus totally on what you want to achieve by coming to see me. If you are not sure we can work that out together. We can talk about things in your past if you wish and how they are holding you back now. If you have experience a traumatic event or are experiencing a phobia I can offer you the Rewind or Fast Phobia cure treatment.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful. You do not need the perfect words — just a place to start.
Sex and relationship difficulties can feel lonely, painful and hard to name. I am a Psychosexual and Relationship Therapist, often called a sex therapist, supporting couples, throuples and individuals online and in Essex.
I work with low desire, mismatched desire, painful sex, erection or ejaculation difficulties, orgasm concerns, porn-related worries, affairs, secrecy, shame and relationship crisis.
My approach is warm, practical and direct where helpful. You do not need the perfect words — just a place to start.
You might look like you’re coping on the outside, working, socialising, getting through day to day, but inside you feel stuck in emotional or relationship patterns that don’t seem to change. Maybe you’re not in crisis, but you feel frustrated, disconnected, or unsure why things never shift despite your efforts.
I work online with adults who want to understand what’s beneath these patterns. Rather than focusing on quick fixes, I believe that looking at what's happening beneath the surface, how your inner world looks and considering your past experiences is the key to supporting meaningful, long-term change.
You might look like you’re coping on the outside, working, socialising, getting through day to day, but inside you feel stuck in emotional or relationship patterns that don’t seem to change. Maybe you’re not in crisis, but you feel frustrated, disconnected, or unsure why things never shift despite your efforts.
I work online with adults who want to understand what’s beneath these patterns. Rather than focusing on quick fixes, I believe that looking at what's happening beneath the surface, how your inner world looks and considering your past experiences is the key to supporting meaningful, long-term change.
My name is Emily and I am a fully qualified pluralistic counsellor, using concepts from a number of different modalities to best fit the client's needs. I would love to support you through life's challenges, from depression and anxiety to grief and bereavement. I particularly love working with young people (ages 14+) and have two years experience (and counting!) as a counsellor with The Mix, providing sessions for under 25s. I also have experience counselling adults at my local Mind.
My name is Emily and I am a fully qualified pluralistic counsellor, using concepts from a number of different modalities to best fit the client's needs. I would love to support you through life's challenges, from depression and anxiety to grief and bereavement. I particularly love working with young people (ages 14+) and have two years experience (and counting!) as a counsellor with The Mix, providing sessions for under 25s. I also have experience counselling adults at my local Mind.
Online Therapists
IFS Therapy - Human Givens Therapy - Coaching - Neurodivergent Wellbeing: It is your choice which service you receive.
Hi, I am Harri & offer different services to meet your needs as an individual. You may be experiencing anxiety, trauma, low mood, grief, addiction, toxic relationships or neurodivergent wellbeing challenges. Perhaps you are feeling overwhelmed or stuck by life's challenges or changes. Or you may be looking to reassess & improve your personal or professional life.
My approach is compassionate, non-judgemental & fully supportive. I have a background in supporting people with challenging experiences, behaviours, abilities, disabilities & within that both neuro-majority & neuro-minority people. (Prison, Education, NHS, Charity)
IFS Therapy - Human Givens Therapy - Coaching - Neurodivergent Wellbeing: It is your choice which service you receive.
Hi, I am Harri & offer different services to meet your needs as an individual. You may be experiencing anxiety, trauma, low mood, grief, addiction, toxic relationships or neurodivergent wellbeing challenges. Perhaps you are feeling overwhelmed or stuck by life's challenges or changes. Or you may be looking to reassess & improve your personal or professional life.
My approach is compassionate, non-judgemental & fully supportive. I have a background in supporting people with challenging experiences, behaviours, abilities, disabilities & within that both neuro-majority & neuro-minority people. (Prison, Education, NHS, Charity)
Therapy tailored to your needs. Is it space you need to hear and organise your thoughts? Are you struggling with loss or unprocessed events that you need to talk about, to allow yourself to feel, in a safe and containing space? Are you stuck in life, or in unhelpful addictions, patterns, or relationships?
Whatever the reason that you are seeking support, whether this is your first foray into therapy or you are returning to focus on further healing and growth, I am here to offer you a non-judgemental and accepting space to explore your inner world.
Therapy tailored to your needs. Is it space you need to hear and organise your thoughts? Are you struggling with loss or unprocessed events that you need to talk about, to allow yourself to feel, in a safe and containing space? Are you stuck in life, or in unhelpful addictions, patterns, or relationships?
Whatever the reason that you are seeking support, whether this is your first foray into therapy or you are returning to focus on further healing and growth, I am here to offer you a non-judgemental and accepting space to explore your inner world.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years of experience working with people of all ages and with all range of issues - anxiety, depression, self-defeating behaviours, trauma & PTSD to name a few. I'm a psychotherapist, hypnotherapist, EMDR practitioner and IFS (Internal Family Systems) trained therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Contacting a counsellor can be a daunting experience. They need to be qualified, accredited and ethical, but also someone you feel comfortable enough to open up to. I offer a free 15 minute phone consultation so you can see if I am the right person for you. I have nearly 15 years of experience working with people of all ages and with all range of issues - anxiety, depression, self-defeating behaviours, trauma & PTSD to name a few. I'm a psychotherapist, hypnotherapist, EMDR practitioner and IFS (Internal Family Systems) trained therapist, so specialise in trauma. Change is possible, it all starts with the first step.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Nearby Human Givens Counsellors Searches for Hadleigh
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The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.