EMDR Counselling in Hadleigh
I am A qualified EMDR therapist .
I work from a therapy room in the Mayura Yoga Studio in Thorpe Bay. I have experience of working with many different difficulties and life challenges as well as a lot of personal experiences of the same. I cannot give you solutions to your problems but can work with you to help you develop the tools and skills you need to be able to live your life.
I am A qualified EMDR therapist .
I work from a therapy room in the Mayura Yoga Studio in Thorpe Bay. I have experience of working with many different difficulties and life challenges as well as a lot of personal experiences of the same. I cannot give you solutions to your problems but can work with you to help you develop the tools and skills you need to be able to live your life.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy.
I also offer intensive therapy, where we can work 3 hours per day over 3 consecutive days, equivalent to 9 weeks of therapy in just 3 days. Together, we’ll uncover your inner strength and create lasting, meaningful change.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy.
I also offer intensive therapy, where we can work 3 hours per day over 3 consecutive days, equivalent to 9 weeks of therapy in just 3 days. Together, we’ll uncover your inner strength and create lasting, meaningful change.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
My approach is collaborative and client-led. After a free initial telephone call to see if I might be a good fit for you, I will take time to understand what has brought you to therapy, what you hope to gain, your life experiences, and your strengths. We will then work together to make sure you feel safe and fully prepared before moving forwards with EMDR.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
My approach is collaborative and client-led. After a free initial telephone call to see if I might be a good fit for you, I will take time to understand what has brought you to therapy, what you hope to gain, your life experiences, and your strengths. We will then work together to make sure you feel safe and fully prepared before moving forwards with EMDR.
More Therapists Nearby
I specialise in trauma and practise EMDR.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I specialise in trauma and practise EMDR.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I work integratively, using systemic, trauma-informed, attachment-based, narrative, psychodynamic, CBT, and EMDR approaches.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
I work integratively, using systemic, trauma-informed, attachment-based, narrative, psychodynamic, CBT, and EMDR approaches.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
I can help you both from a Cognitive Analytic Therapy perspective and other approaches, such as EMDR, as needed.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I can help you both from a Cognitive Analytic Therapy perspective and other approaches, such as EMDR, as needed.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I am Emma, a BABCP Accredited Cognitive Behavioural Therapist, IPT (Interpersonal Therapy) Accredited Therapist and EMDR Practitioner working online only from Ipswich, Suffolk via Microsoft Teams or telephone.
I have a particular interest in treatment for PTSD and Trauma using Trauma Focussed CBT and EMDR. I offer specialist treatment for Mums and Dads in the perinatal period (conception to 1 year post birth).
I am Emma, a BABCP Accredited Cognitive Behavioural Therapist, IPT (Interpersonal Therapy) Accredited Therapist and EMDR Practitioner working online only from Ipswich, Suffolk via Microsoft Teams or telephone.
I have a particular interest in treatment for PTSD and Trauma using Trauma Focussed CBT and EMDR. I offer specialist treatment for Mums and Dads in the perinatal period (conception to 1 year post birth).
I am an accredited CBT therapist and qualified EMDR therapist.
I have worked both privately and within the NHS for a number of years. I have extensive experience working with all common mental health disorders as well as pre and postnatal depression, anxiety and trauma. I deliver treatment both in person and via video calls.
I am an accredited CBT therapist and qualified EMDR therapist.
I have worked both privately and within the NHS for a number of years. I have extensive experience working with all common mental health disorders as well as pre and postnatal depression, anxiety and trauma. I deliver treatment both in person and via video calls.
Alongside talking therapy, I also offer EMDR to help process trauma and distressing experiences in a safe and structured way.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout. Many of my clients feel stuck in repeating emotional or relational patterns that are difficult to understand or change on their own. They may be struggling with the impact of earlier life experiences, current life pressures, or a sense of feeling overwhelmed, disconnected, or self-critical. People often come to therapy when they want to make sense of what is going on internally and find a more stable and compassionate way forward in their lives and relationships.
Alongside talking therapy, I also offer EMDR to help process trauma and distressing experiences in a safe and structured way.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout. Many of my clients feel stuck in repeating emotional or relational patterns that are difficult to understand or change on their own. They may be struggling with the impact of earlier life experiences, current life pressures, or a sense of feeling overwhelmed, disconnected, or self-critical. People often come to therapy when they want to make sense of what is going on internally and find a more stable and compassionate way forward in their lives and relationships.
My main therapeutic modalities are EMDR, CAT and ACT, CFT.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
My main therapeutic modalities are EMDR, CAT and ACT, CFT.
Hello, I have enjoyed working as a Clinical Psychologist with adults since 1999 and have gained experience of working effectively with people with a wide range of emotional and behavioural difficulties, including anxiety, anger, mood difficulties, difficulties relating to ourselves and other people, trauma of all kinds, chronic illness and eating difficulties. I have specific training (an Advanced Specialist Diploma in Gender, Sex & Relationship Psychotherapy) and a special interest in working therapeutically with gender diverse (trans), gay and bi people or those who belong to the kink, poly community (kink aware) or sex workers.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
I work with adults using a holistic approach who are feeling stuck. Many people are struggling with depression, stress, anxiety, and burnout. Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling. I specialise in working with people who are worrying they aren’t managing their mental health and who may have experienced trauma, I offer an entirely non-judgemental, confidential, compassionate and safe space to talk about some of these things and help you to identify what changes you would like to make. I also specialise in working with ADHD and offering post-diagnostic support.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I am currently accepting referrals for adult ADHD assessments. I am holding a waiting list for ongoing therapy referrals at present. For more info please see my practice website LGpsychology.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I am currently accepting referrals for adult ADHD assessments. I am holding a waiting list for ongoing therapy referrals at present. For more info please see my practice website LGpsychology.
Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR).
You've tried everything to "fix" your OCD. You've read self-help books, googled all sorts, promised to try harder tomorrow. But here's what you've discovered: the more you fight it, the worse it gets. The checking spirals. The avoidance spreads. The intrusive thoughts get louder and louder. You're exhausted from battling your own mind, and you're wondering if maybe you're just broken. Here's the truth: you're not broken. Your brain is doing exactly what brains do, it's trying to keep you safe, just in a not so useful way. The pathways back to the life you want are still there; you just need someone who can help you see them again.
Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR).
You've tried everything to "fix" your OCD. You've read self-help books, googled all sorts, promised to try harder tomorrow. But here's what you've discovered: the more you fight it, the worse it gets. The checking spirals. The avoidance spreads. The intrusive thoughts get louder and louder. You're exhausted from battling your own mind, and you're wondering if maybe you're just broken. Here's the truth: you're not broken. Your brain is doing exactly what brains do, it's trying to keep you safe, just in a not so useful way. The pathways back to the life you want are still there; you just need someone who can help you see them again.
My Name is Nichola, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner.
My approach is very modern and integrative. I work with the client from the beginning with an approach that best suits their emotional capabilty. This is very holistic and reviewed regularly throughout our work. My approach is challenging, with remarkable outcomes that hold the basic belief and drive of ‘empowering the client’.
My Name is Nichola, I’m an Accredited Psychotherapist, Clinical Supervisor, Certified Teacher and EMDR Practitioner.
My approach is very modern and integrative. I work with the client from the beginning with an approach that best suits their emotional capabilty. This is very holistic and reviewed regularly throughout our work. My approach is challenging, with remarkable outcomes that hold the basic belief and drive of ‘empowering the client’.
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
For physical and emotional traumas, I can offer EMDR (eye movement desentisization and reprocessing) in-person and online.
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
For physical and emotional traumas, I can offer EMDR (eye movement desentisization and reprocessing) in-person and online.
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
The main approaches I work with, but not limited to, are EMDR & CBT.
I have 22 years experience in Mental health, both national and international; private psychiatric hospitals, prisons, Police, National Probation Service, rehabs, Community and within the ODPP (Sydney, Australia). I work with individuals, couples, families and group settings. I have extensive experience working with UHNW individuals.
The main approaches I work with, but not limited to, are EMDR & CBT.
I have 22 years experience in Mental health, both national and international; private psychiatric hospitals, prisons, Police, National Probation Service, rehabs, Community and within the ODPP (Sydney, Australia). I work with individuals, couples, families and group settings. I have extensive experience working with UHNW individuals.
Include Counselling and Psychotherapy Services
Counsellor, MNCPS Acc.
1 Endorsed
Leiston IP16
Waitlist for new clients
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
I offer supportive evidence-based therapy, including EMDR where appropriate, to help process distressing memories, understand experiences, reduce overwhelm and build resilience.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
I offer supportive evidence-based therapy, including EMDR where appropriate, to help process distressing memories, understand experiences, reduce overwhelm and build resilience.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
By integrating systemic family therapy, CBT, DBT, the EMDR, I adapt therapy process to your needs.
Whether you're struggling with emotional distress, family issues, trauma or seeking support through life transitions, I am here to help. My goal is to empower you with the tools, understand your challenges and focus on resilience and long-term positive change. Together, we'll work towards restoring balance, improving communication, and creating a healthier, more fulfilling life for you. What sets me apart is my diverse professional background and commitment to your well-being. With years of experience working across various settings, from family therapy to trauma recovery, I bring a holistic and empathetic approach to my work.
By integrating systemic family therapy, CBT, DBT, the EMDR, I adapt therapy process to your needs.
Whether you're struggling with emotional distress, family issues, trauma or seeking support through life transitions, I am here to help. My goal is to empower you with the tools, understand your challenges and focus on resilience and long-term positive change. Together, we'll work towards restoring balance, improving communication, and creating a healthier, more fulfilling life for you. What sets me apart is my diverse professional background and commitment to your well-being. With years of experience working across various settings, from family therapy to trauma recovery, I bring a holistic and empathetic approach to my work.
Nearby EMDR Counsellors Searches for Hadleigh
- Braintree
- Bury Saint Edmunds
- Cambridge
- Chelmsford
- Colchester
- Ely
- Ipswich
- Maldon
- Rayleigh
- Saffron Walden
- Thetford
- Witham
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.