Autism Counselling in Hadleigh
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
I am an Integrative therapist which means I use various therapies and tailor the therapy to your needs, as we all are individuals and I feel an indIvidual approach offers the bespoke service clients require. Some people may respond well to CBT or DBT, others prefer a more Humanistic approach. The Psychodynamic approach works well when looking into our core thoughts and TA works wonders with communication. I work collaboratively with the client to get the best results for you.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
Hello, I understand just how difficult the first step to seeking help can feel. I offer an initial free 15 minute chat to help you with the initial process - it can be incredibly daunting! My aim is support you on your journey to find clarity and peace. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you explore your worries, fears and difficulties so that you may feel equipped to face life with renewed energy and self-compassion. In the wise words of Yalom, regardless of style of therapy, "It's the relationship that heals, the relationship that heals..."
Hello, I understand just how difficult the first step to seeking help can feel. I offer an initial free 15 minute chat to help you with the initial process - it can be incredibly daunting! My aim is support you on your journey to find clarity and peace. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you explore your worries, fears and difficulties so that you may feel equipped to face life with renewed energy and self-compassion. In the wise words of Yalom, regardless of style of therapy, "It's the relationship that heals, the relationship that heals..."
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
I have day time and evening online availability and can accommodate shift working.... I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming and down to earth approach and will work with you and help you explore and untangle your fears or worries. I work with a wide variety of emotional difficulties, mental health challenges and relationship issues including, but not limited to, anxiety, depression, adult and childhood trauma, and relationship / family difficulties.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
I provide a safe, supportive and confidential space in which clients can seek insight into any issues of concern. My individual clientele spends all ages including children. I also work with couples and families. Short or long-term therapy is offered. My extensive training allows me to draw upon multiple disciplines to tailor the support to the needs of the client.
Additionally work with mums navigating motherhood and parent-carers navigating SEND & neurodivergent identity
Hi, I'm Laura Clark an Integrative Counsellor working with mums and parent/carers.
I explore with you the past, present, and future and the world around you.
You want to feel like yourself again, not someone “holding everything together.”
You want to feel lighter, more hopeful, and more resilient to enjoy life and relationships, not just survive each day.
So if you are -
Experiencing anxiety, stress, or feeling low
Struggling with low self-esteem, self-criticism, guilt, and shame
Feeling a loss of identity
Feeling relationship dynamics changing
Please get in touch
Member of the BACP, NCPS, also DBS & GPDR checked & cleared
Additionally work with mums navigating motherhood and parent-carers navigating SEND & neurodivergent identity
Hi, I'm Laura Clark an Integrative Counsellor working with mums and parent/carers.
I explore with you the past, present, and future and the world around you.
You want to feel like yourself again, not someone “holding everything together.”
You want to feel lighter, more hopeful, and more resilient to enjoy life and relationships, not just survive each day.
So if you are -
Experiencing anxiety, stress, or feeling low
Struggling with low self-esteem, self-criticism, guilt, and shame
Feeling a loss of identity
Feeling relationship dynamics changing
Please get in touch
Member of the BACP, NCPS, also DBS & GPDR checked & cleared
Hello, I’m Jules. I'm a senior clinical psychologist with over 16 years of experience working across a wide range of NHS mental health services.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR helps people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is also recognised by the National Institute for Health and Care Excellence (NICE) as an evidence-based treatment for post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD). I am HCPC registered and Enhanced DBS checked.
Hello, I’m Jules. I'm a senior clinical psychologist with over 16 years of experience working across a wide range of NHS mental health services.
I am offering EMDR (Eye Movement Desensitisation and Reprocessing) therapy. EMDR helps people recover from distressing events and the problems they have caused, like flashbacks, upsetting thoughts or images, depression or anxiety.
EMDR is also recognised by the National Institute for Health and Care Excellence (NICE) as an evidence-based treatment for post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (C-PTSD). I am HCPC registered and Enhanced DBS checked.
More Therapists Nearby
I provide therapy for all ages and stages of life.
I offer my clients an empathic and non judgemental space in which to explore and discuss life challenges; from ongoing personal struggles to sudden situations of crisis.
Anxiety can feel overwhelming and prevent you from living life purposefully, but with the right strategies and problem-solving solutions you can begin to navigate life’s complexities with confidence, turning anxiety into a new found excitement for life!
When I work with young children I always work in collaboration with parents/carers, thus enabling better understanding and relationships within the family.
I provide therapy for all ages and stages of life.
I offer my clients an empathic and non judgemental space in which to explore and discuss life challenges; from ongoing personal struggles to sudden situations of crisis.
Anxiety can feel overwhelming and prevent you from living life purposefully, but with the right strategies and problem-solving solutions you can begin to navigate life’s complexities with confidence, turning anxiety into a new found excitement for life!
When I work with young children I always work in collaboration with parents/carers, thus enabling better understanding and relationships within the family.
Some are exploring whether they may be autistic and are seeking a thoughtful adult autism assessment to better understand themselves.
I offer a compassionate, supportive space where we can explore your experiences and difficulties together. In therapy, I use approaches such as EMDR to help process the impact of past experiences. I also provide adult autism assessments for those seeking clarity and deeper understanding of their lifelong experiences and identity, including exploring masking.
Some are exploring whether they may be autistic and are seeking a thoughtful adult autism assessment to better understand themselves.
I offer a compassionate, supportive space where we can explore your experiences and difficulties together. In therapy, I use approaches such as EMDR to help process the impact of past experiences. I also provide adult autism assessments for those seeking clarity and deeper understanding of their lifelong experiences and identity, including exploring masking.
I have a special interest and experience in Autism and Adult Autism diagnosis.
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
I have a special interest and experience in Autism and Adult Autism diagnosis.
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
Also specialising in working with ADHD and Autism.
Hello, I'm Laura and I understand that life at times can be challenging and as human beings it is natural to seek support during difficult times. If you have found yourself here, you have taken the first step in a difficult period in your life or that of a loved one. I offer a supportive and non judgemental space to explore those uncomfortable feelings, and together we can work towards you feeling able to deal with lifes challenges in a more manageable way. I work in a variety of ways to best support your needs and work in a collaborative way with you, beside you in your journey to a more content way of living.
Also specialising in working with ADHD and Autism.
Hello, I'm Laura and I understand that life at times can be challenging and as human beings it is natural to seek support during difficult times. If you have found yourself here, you have taken the first step in a difficult period in your life or that of a loved one. I offer a supportive and non judgemental space to explore those uncomfortable feelings, and together we can work towards you feeling able to deal with lifes challenges in a more manageable way. I work in a variety of ways to best support your needs and work in a collaborative way with you, beside you in your journey to a more content way of living.
A Masters level psychodynamically trained counsellor, who specialises in working with neurotypical and neurodivergent Children and Young People who have experienced Trauma and Abuse during their life journey.
When life is a challenge and we feel alone or unsupported, it is my belief that we can all find our 'place of peace'. Sometimes we simply need to connect with the 'right person' for a period of time to re-align our thoughts and feelings. If we can calm our inner self we can give ourselves an opportunity to navigate an alternative pathway to the one that we have found ourselves to be on.
A Masters level psychodynamically trained counsellor, who specialises in working with neurotypical and neurodivergent Children and Young People who have experienced Trauma and Abuse during their life journey.
When life is a challenge and we feel alone or unsupported, it is my belief that we can all find our 'place of peace'. Sometimes we simply need to connect with the 'right person' for a period of time to re-align our thoughts and feelings. If we can calm our inner self we can give ourselves an opportunity to navigate an alternative pathway to the one that we have found ourselves to be on.
I have experience and understanding of working with neurodivergence particularly Autism and ADHD.
I offer both long term and short term sessions and have experience in working with a broad range of issues such as:- Anxiety, Depression and Low Mood, Trauma and Abuse Sexual Violence and Loss and Bereavement. I am passionate about inclusivity and I have extensive experience and understanding in working with neurodivergence, especially Autism and ADHD.
I have experience and understanding of working with neurodivergence particularly Autism and ADHD.
I offer both long term and short term sessions and have experience in working with a broad range of issues such as:- Anxiety, Depression and Low Mood, Trauma and Abuse Sexual Violence and Loss and Bereavement. I am passionate about inclusivity and I have extensive experience and understanding in working with neurodivergence, especially Autism and ADHD.
Whether you are navigating a late ADHD/ Autism diagnosis, struggling with body image, or seeking support for your child or teenager, I am here to help you move from "just surviving" to feeling grounded.
I am psychotherapist, which means we look beneath the surface. For adults, this involves exploring how past experiences shape current feelings and relationships. For children (ages 4-12), I use play-based therapy—including sand tray and art because children often show us what they cannot yet say. My practice is neuroaffirmative and sensory aware.
Whether you are navigating a late ADHD/ Autism diagnosis, struggling with body image, or seeking support for your child or teenager, I am here to help you move from "just surviving" to feeling grounded.
I am psychotherapist, which means we look beneath the surface. For adults, this involves exploring how past experiences shape current feelings and relationships. For children (ages 4-12), I use play-based therapy—including sand tray and art because children often show us what they cannot yet say. My practice is neuroaffirmative and sensory aware.
Life can feel very complicated at times and finding someone to talk to can be hard - especially if you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with an issue that feels too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work with your thoughts and emotions to get to what really matters in your life.
Life can feel very complicated at times and finding someone to talk to can be hard - especially if you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with an issue that feels too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work with your thoughts and emotions to get to what really matters in your life.
My name is Jodie, and I offer creative, client-led counselling sessions for children and young people who may be feeling overwhelmed, anxious, or struggling with big emotions. My approach is all about giving children and young people a safe space where they feel heard, understood, and free to express themselves in ways that feel right for them - whether that’s through talking, play, or creative activities.
I understand how overwhelming it can feel when your child is facing challenges with their mental health. Therefore, I offer a safe and supportive space where both you and your child can feel heard and understood.
My name is Jodie, and I offer creative, client-led counselling sessions for children and young people who may be feeling overwhelmed, anxious, or struggling with big emotions. My approach is all about giving children and young people a safe space where they feel heard, understood, and free to express themselves in ways that feel right for them - whether that’s through talking, play, or creative activities.
I understand how overwhelming it can feel when your child is facing challenges with their mental health. Therefore, I offer a safe and supportive space where both you and your child can feel heard and understood.
I'm an experienced counsellor and psychotherapist supporting children, young people, and adults, including those with ASD and ADHD.
Hello, and welcome! I’m Emi, a dedicated and compassionate Psychotherapist with a BA (Hons) in Person-Centred Counselling. My approach is rooted in empathy, understanding, and a genuine desire to support you through life's challenges. I believe that everyone has the capacity for growth and change, and I am here to help you navigate the complexities of life with the tools and support you need. Life can sometimes feel overwhelming, confusing, and even frightening. We all face difficulties that can leave us feeling misunderstood and burdened by problems that seem to multiply.
I'm an experienced counsellor and psychotherapist supporting children, young people, and adults, including those with ASD and ADHD.
Hello, and welcome! I’m Emi, a dedicated and compassionate Psychotherapist with a BA (Hons) in Person-Centred Counselling. My approach is rooted in empathy, understanding, and a genuine desire to support you through life's challenges. I believe that everyone has the capacity for growth and change, and I am here to help you navigate the complexities of life with the tools and support you need. Life can sometimes feel overwhelming, confusing, and even frightening. We all face difficulties that can leave us feeling misunderstood and burdened by problems that seem to multiply.
Areas of specialism:
Neurodiversity - particularly ADHD, Autism & AuDHD (formally diagnosed, self-diagnosed, late diagnosed, or questioning)
Depression - All forms
Abuse - particularly Adult Survivors of Childhood Abuse, Narcissistic Abuse, Emotional & Psychological Abuse, and Sexual Abuse
Do you feel different? Or alone? Or like nobody really understands what you're struggling with?
Do you feel like you’re trying your hardest, but it’s still not good enough?
Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope?
Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
Areas of specialism:
Neurodiversity - particularly ADHD, Autism & AuDHD (formally diagnosed, self-diagnosed, late diagnosed, or questioning)
Depression - All forms
Abuse - particularly Adult Survivors of Childhood Abuse, Narcissistic Abuse, Emotional & Psychological Abuse, and Sexual Abuse
Do you feel different? Or alone? Or like nobody really understands what you're struggling with?
Do you feel like you’re trying your hardest, but it’s still not good enough?
Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope?
Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
Nearby Autism Counsellors Searches for Hadleigh
- Braintree
- Bury Saint Edmunds
- Clacton-on-Sea
- Colchester
- Felixstowe
- Framlingham
- Halstead
- Ipswich
- Manningtree
- Stowmarket
- Sudbury
- Woodbridge
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.