Vitality Counselling in Guildford
I work with adults who may be feeling anxious, overwhelmed, stuck or uncertain about their lives. Clients often come to therapy when they are struggling with relationships, stress, burnout, trauma, low self-esteem, life transitions, or patterns that no longer feel helpful. Some may have spent years managing alone and are ready to understand themselves more deeply. Together, we explore your experiences, including how the past may shape the present, in a safe, supportive and non-judgemental space, helping you develop greater resilience, clarity and self-understanding while creating the opportunity for meaningful change.
I work with adults who may be feeling anxious, overwhelmed, stuck or uncertain about their lives. Clients often come to therapy when they are struggling with relationships, stress, burnout, trauma, low self-esteem, life transitions, or patterns that no longer feel helpful. Some may have spent years managing alone and are ready to understand themselves more deeply. Together, we explore your experiences, including how the past may shape the present, in a safe, supportive and non-judgemental space, helping you develop greater resilience, clarity and self-understanding while creating the opportunity for meaningful change.
Hello, my name is Gagan. I want to support you on your therapy journey. My approach will enable you to share and explore parts of your identity and difficult or traumatic life experiences. Alongside my expertise in working with common mental health difficulties, I have a special interest in helping people talk about areas such as relationships, sex, sexuality, race, and culture.
Hello, my name is Gagan. I want to support you on your therapy journey. My approach will enable you to share and explore parts of your identity and difficult or traumatic life experiences. Alongside my expertise in working with common mental health difficulties, I have a special interest in helping people talk about areas such as relationships, sex, sexuality, race, and culture.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I'm a Clinical Psychologist based in Guildford, providing therapeutic services to young adults and adults aged 16 years and over. I qualified with a Doctorate in Clinical Psychology in 2003, and have over twenty years experience supporting and working with adults from a range of diverse backgrounds providing psychological intervention and guidance for a broad spectrum of mental health issues. During my career I have worked mainly in general adult mental health and in addition have specialised in helping people cope with the impact of chronic illness and long-term health conditions.
I'm a Clinical Psychologist based in Guildford, providing therapeutic services to young adults and adults aged 16 years and over. I qualified with a Doctorate in Clinical Psychology in 2003, and have over twenty years experience supporting and working with adults from a range of diverse backgrounds providing psychological intervention and guidance for a broad spectrum of mental health issues. During my career I have worked mainly in general adult mental health and in addition have specialised in helping people cope with the impact of chronic illness and long-term health conditions.
I'm Andrea and I help adults facing depression, anxiety, low self-esteem and confidence issues. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life.
Before opening my Private Practice, I spent 17 years assisting people in the corporate sector with mental health concerns like burnout, relationship issues, illness, and work-life balance.
I'm Andrea and I help adults facing depression, anxiety, low self-esteem and confidence issues. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life.
Before opening my Private Practice, I spent 17 years assisting people in the corporate sector with mental health concerns like burnout, relationship issues, illness, and work-life balance.
Over the years, I've come to appreciate that everyone, regardless of their background, has a unique story that is worthy of being heard and understood. Life, with its unpredictable turns, presents challenges that can sometimes feel insurmountable. My approach to therapy is grounded in empathy, respect, and evidence-based practice. I combine both Psychodynamic Therapy, where I look to understand your childhood to where you are today, and Cognitive Behavioural Therapy (CBT), an integrative approach.
Over the years, I've come to appreciate that everyone, regardless of their background, has a unique story that is worthy of being heard and understood. Life, with its unpredictable turns, presents challenges that can sometimes feel insurmountable. My approach to therapy is grounded in empathy, respect, and evidence-based practice. I combine both Psychodynamic Therapy, where I look to understand your childhood to where you are today, and Cognitive Behavioural Therapy (CBT), an integrative approach.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
I offer psychological therapy to adults and adolescents (aged 13 and above). I have over 17 years experience as a therapist working in senior roles in the NHS and in my private practice. My focus is on trying to help people grow and thrive in moving towards what they value in life and become more themselves. I have experience of being alongside people in helping them navigate a variety of difficulties, including depression, anxiety, anger, low self-worth, shame, relationship problems, gender dysphoria, trauma, self-harm, substance misuse, eating difficulties, personality difficulties, psychosis, and bipolar affective disorder.
I offer psychological therapy to adults and adolescents (aged 13 and above). I have over 17 years experience as a therapist working in senior roles in the NHS and in my private practice. My focus is on trying to help people grow and thrive in moving towards what they value in life and become more themselves. I have experience of being alongside people in helping them navigate a variety of difficulties, including depression, anxiety, anger, low self-worth, shame, relationship problems, gender dysphoria, trauma, self-harm, substance misuse, eating difficulties, personality difficulties, psychosis, and bipolar affective disorder.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
It’s so difficult to pick up a phone and call a stranger. No one wants to feel that they need help... but sometimes we all do. Perhaps you’re facing a decision you can’t settle, a relationship that no longer feels right, or a sense that something is off without being able to say what. Wherever you are, you don’t need to have it all worked out before getting in touch.
It’s so difficult to pick up a phone and call a stranger. No one wants to feel that they need help... but sometimes we all do. Perhaps you’re facing a decision you can’t settle, a relationship that no longer feels right, or a sense that something is off without being able to say what. Wherever you are, you don’t need to have it all worked out before getting in touch.
I am a Counsellor, Psychotherapist, trauma therapist. I also provide EMDR and Beep Brain Reorienting (DBR) therapy for trauma processing. I am registered & accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes and reprocesses stuck traumas whilst working on creative better relationships with the parts of themselves. I work with several difficulties, however, I do specialise in trauma work. Being a trauma therapist, I do specialise in PTSD, CPTSD, BPD/EUPD and dissociative responses including DID.
I am a Counsellor, Psychotherapist, trauma therapist. I also provide EMDR and Beep Brain Reorienting (DBR) therapy for trauma processing. I am registered & accredited member of the BACP. My primary way of working aims to work with the individual as a whole, through helping the client understand their thought and emotional processes and reprocesses stuck traumas whilst working on creative better relationships with the parts of themselves. I work with several difficulties, however, I do specialise in trauma work. Being a trauma therapist, I do specialise in PTSD, CPTSD, BPD/EUPD and dissociative responses including DID.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I am a Clinical Psychologist with over 13 years of experience, including 8 years in the NHS, working with children, adolescents, adults, and families. I have particular expertise in autism, ADHD, anxiety and low mood, and take a neurodiversity-affirming, collaborative, and evidence-based approach. I offer therapy in English and Spanish.
I am a Clinical Psychologist with over 13 years of experience, including 8 years in the NHS, working with children, adolescents, adults, and families. I have particular expertise in autism, ADHD, anxiety and low mood, and take a neurodiversity-affirming, collaborative, and evidence-based approach. I offer therapy in English and Spanish.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
Hi there, I am an experienced Clinical Psychologist, trained to understand the different ways in which psychological distress can present itself and impact upon people’s lives. The breadth of my training and clinical experience enables me to draw upon different therapeutic approaches, thus allowing for a flexible approach, tailored to a person's needs and own set of circumstances. I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
I am a Senior Accredited BACP and UKCP Accredited clinical psychotherapist offering psychotherapy and DBT to men, women and adolescents. My specialist areas include emotional dysregulation, OCD and personality disorders online and in Surrey and London. I have completed a PhD and MSc at the University of Roehampton, alongside British Isles DBT Intensive Training and MBCT Training. I have a wealth of experience in NHS, forensic and private settings, including the Priory Group, and work alongside psychiatrists and mental health teams in Surrey and London.
I am a Senior Accredited BACP and UKCP Accredited clinical psychotherapist offering psychotherapy and DBT to men, women and adolescents. My specialist areas include emotional dysregulation, OCD and personality disorders online and in Surrey and London. I have completed a PhD and MSc at the University of Roehampton, alongside British Isles DBT Intensive Training and MBCT Training. I have a wealth of experience in NHS, forensic and private settings, including the Priory Group, and work alongside psychiatrists and mental health teams in Surrey and London.
I am a HCPC-registered Clinical Psychologist with experience supporting children, young people and adults across various NHS mental health services.
I have particular experience in physical health, supporting children, young people, and adults living with long-term health conditions. I am interested in helping individuals adjust to diagnoses and changes in their health, manage the impact of symptoms and treatment, and support with the impact this can have on mood and wellbeing.
I am a HCPC-registered Clinical Psychologist with experience supporting children, young people and adults across various NHS mental health services.
I have particular experience in physical health, supporting children, young people, and adults living with long-term health conditions. I am interested in helping individuals adjust to diagnoses and changes in their health, manage the impact of symptoms and treatment, and support with the impact this can have on mood and wellbeing.
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an accredited EMDR therapist (EMDR UK). I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder. My goal is to provide a safe, supportive space where real change and healing can take place.
I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and an accredited EMDR therapist (EMDR UK). I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder. My goal is to provide a safe, supportive space where real change and healing can take place.
Margot is a Clinical Psychologist, French-qualified, who works with children, young people, adults, parents, and families. Based in Guildford (Surrey), she offers a safe, compassionate, non-judgmental, and empathetic therapeutic space, for both individual and group psychological therapy, conducive to the exploration, understanding, and overcoming of personal and family challenges.
Margot is a Clinical Psychologist, French-qualified, who works with children, young people, adults, parents, and families. Based in Guildford (Surrey), she offers a safe, compassionate, non-judgmental, and empathetic therapeutic space, for both individual and group psychological therapy, conducive to the exploration, understanding, and overcoming of personal and family challenges.
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