Self Esteem Counselling in Guildford

See all counsellors in Guildford
Photo of Donna Morgan, Counsellor in Guildford, England
Donna Morgan
Counsellor, MNCS Prof Accred
Verified
Verified
Welcome to my profile - I’m glad you stopped by. Online and face to face counselling for a range of issues including, stress, low self esteem , anxiety, panic attacks, social anxiety and menopause. Anxiety is the top reason for seeking therapeutic support. If anxiety is becoming an issue for you, then counselling can help to manage your symptoms and change the relationship with your anxiety. Collaboratively, we will find the right treatment for you with evidence based interventions such as CBT, EMDR, NLP and TFT.
07401 310736
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Office is near:
Guildford GU1
& Online
Photo of Rachel Temple, Psychotherapist in Guildford, England
Rachel Temple
Psychotherapist, MBACP
Verified
Verified
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem .
023 8254 4471
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Office is near:
Guildford GU28
& Online
Photo of Dr Ben J Mead, Psychologist in Guildford, England
Dr Ben J Mead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
07723 467204
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Guildford GU5
& Online
Photo of Shropshire Lass Counselling, Counsellor in Guildford, England
Shropshire Lass Counselling
Counsellor, MNCS Accred
Verified
Verified
Have also worked with clients frequently on interpersonal, work and self esteem issues.
Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.
01483 930162
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Guildford GU4
& Online
Photo of Dr Emilia Szmigielska, Psychologist in Guildford, England
Dr Emilia Szmigielska
Psychologist, HCPC - Couns. Psych.
Verified
Verified
I can help with various difficulties such as anxiety, depression, self-harm, addictions, low self-esteem, ADHD, narcissistic abuse, panic attacks, OCD, trauma, bereavement, PTSD, anger management, social anxiety, relationship issues, sexuality, disordered eating, body image, body appreciation, parenthood, abortion, career change, lack of motivation and many others. As an integrative therapist I use various therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT),
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Guildford GU2
& Online
Photo of Claire Millar, Psychotherapist in Guildford, England
Claire Millar
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples. I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.
01483 917669
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Guildford GU5
& Online
Photo of Evelyn Gaunt, Counsellor in Guildford, England
Evelyn Gaunt
Counsellor, MBACP Accred
Verified
Verified
Have you been affected by a traumatic event are you suffering from PTSD or complex PTSD. Do you have flashbacks, anxiety, depression or maybe you can't understand the triggers that force you into a feeling of freezing, fear or running away. Maybe you were in an accident or witnessed an accident. Maybe you witnessed domestic abuse as a child or were physically or emotionally neglected or abused. Processing past events in EMDR therapy can significantly reduce feelings of anxiety, anger, stress, sadness and more allowing you to engage in life again, achieving your goals improving self-confidence and self esteem
01483 694867
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Guildford GU3
& Online
Photo of Marzena Steels, Counsellor in Guildford, England
Marzena Steels
Counsellor, MA, MBACP
Verified
Verified
Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.
01252 986481
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Guildford GU2
& Online
Photo of Paul Alistair Byford, Counsellor in Guildford, England
Paul Alistair Byford
Counsellor, MBACP Accred
Verified
Verified
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
07480 486605
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Guildford GU1
& Online
Photo of Melanie Harris, Psychotherapist in Guildford, England
Melanie Harris
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Life can present us with many struggles, ranging from those arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. I have experience of working with many different concerns, including anxiety, depression, high levels of shame and self-criticism, difficulties in relationships, low self-esteem, self harm and/or suicidal thoughts, sexual abuse, and difficult family dynamics/early experiences (including growing up with parents who may have been very loving, but struggled to recognise and attune to your emotional needs).
01483 968095
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Guildford GU1
& Online
Photo of The Practice, Psychotherapist in Guildford, England
The Practice
Psychotherapist, MBACP
Verified
Verified
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
07480 486415
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Guildford GU1
& Online
Photo of Dianne Everitt, Psychologist in Guildford, England
Dianne Everitt
Psychologist, MA, HCPC - Clin. Psych.
Verified
Verified
I’m a Clinical Psychologist specialising in depression and anxiety, self-esteem, relationships, and stress. With over 12 years experience of working with adolescents and adults, I have learnt that most of the difficulties we face are rooted in our relationship with both ourselves and others. I have a particular interest in high functioning anxiety and high achievers. If on the surface you look like you have it all together, but the silent voice of self-doubt plagues you, then we will likely work well together. I am what I call a 'why person' and like to work with the heart of a matter, rather than treat symptoms at a surface level.
01252 947363
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Office is near:
Guildford GU1
& Online
Photo of Kirsty Bunce, Counsellor in Guildford, England
Kirsty Bunce
Counsellor, MBACP
Verified
Verified
I have successfully worked with clients suffering from the following: Relationship issues, loss, PTSD, Historic abuse, Sexual abuse, Dysphoria, Domestic violence, Illness, Anxiety, Depression, Panic, Self-harm, Low self esteem , Work issues, Stress, Family issues, PND, Personal Development, Chronic illness, Sexual issues, Anger, Stress, Trauma, OCD.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
01252 942442
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Office is near:
Guildford GU1
& Online
Photo of The Psychology Company, Psychologist in Guildford, England
The Psychology Company
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
We work with people with a range of difficulties including anxiety, depression, OCD, trauma, low self esteem , chronic health difficulties, eating disorders, emotional instability and self destructive coping patterns. In your initial consultation we will explore what brings you to therapy and make a plan for how we will work together. We offer evidenced based structured therapy to help you move forwards in your life. Most of is have doctorates in Clinical or Counselling Psychology and we have all undertaken many years of training and have a wealth of experience working in the NHS and the private sector.
01483 363058
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Office is near:
Guildford GU1
& Online
Photo of Stacey Medalyer, Counsellor in Guildford, England
Stacey Medalyer
Counsellor, MBACP
Verified
Verified
I am a qualified and experienced Humanistic counsellor and psychotherapist, based in Godalming, Surrey, working with adults of all ages and backgrounds. I also work with young people and children aged 5 - 18. I can offer you a safe, confidential, comfortable and welcoming environment where you can express your feelings, attitudes and beliefs openly and freely without fear of judgement. We will work together, at your pace, exploring your emotions, worries and experiences. I will be there alongside you, as you move your life in a direction that is right for you. ​
07973 185495
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Office is near:
Guildford GU1
& Online
Photo of Judith Jacobs, Counsellor in Guildford, England
Judith Jacobs
Counsellor, MBACP
Verified
Verified
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
01428 774962
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Office is near:
Guildford GU1
Photo of Laura Major, Psychologist in Guildford, England
Laura Major
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Do you or your child/young person experience anxiety? Do you repeatedly check that things are closed or switched off before you can leave the house? Do you strive for perfection but always feel not good enough? Or are you lacking in motivation and/or feeling low? If so, I am here to help! As a Clinical Psychologist, I am passionate about supporting my clients to overcome difficult emotions in order to live life in line with their dreams and values.
01252 964415
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Office is near:
Guildford GU1
& Online
Photo of David Campbell, Counsellor in Guildford, England
David Campbell
Counsellor, MBACP
Verified
Verified
My name is David Campbell, and I offer counselling and psychotherapy in Epsom, Surrey and online for both individuals, couples and CYP. I offer a safe, and confidential place where you can feel seen, heard, and together we can work through the issues you are currently facing. At first it can seem daunting taking the first step but it only takes a phone call or email that can help turn your life around. My practice gives you a place to speak as freely as you like and get to the bottom of whatever issues may be troubling you, from burnout to depression to anxiety and relationships. I also specialise in bereavement and loss.
01372 664327
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Office is near:
Guildford GU1
& Online
Photo of Louise Marie O'Connell, Psychotherapist in Guildford, England
Louise Marie O'Connell
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hello I am BACP Accredited Counsellor Psychotherapist plus Clinical Supervisor, I have over 12 years experience of working within both Private Practice and the NHS.  My clients include adult individuals who wish to work on: depression, low mood, anxiety, stress, low self esteem , lack of confidence, bereavement, and other personal loss, trauma and relationship difficulties.  In addition, I also support those who wish to work on personal development, or create more fulfilment and happiness in their lives.
01689 667427
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Office is near:
Guildford GU1
& Online
Photo of Serene Beginnings, Counsellor in Guildford, England
Serene Beginnings
Counsellor, MNCS Accred
Verified
Verified
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
01252 986445
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Office is near:
Guildford GU1
& Online

See more therapy options for Guildford

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.