Parenting Counselling in Guildford
Do you struggle with anxiety, work, relationships or parenting stress?
Evidence-based therapies we offer include Acceptance & Commitment (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness (general/health & pain), Compassion Focussed Therapy (CFT), EMDR, DBT, Narrative Therapy & Solution Focussed Therapy and Counselling. Weekly/fortnightly sessions, Online (proven to be as effective as face to face) and some face to face.
Do you struggle with anxiety, work, relationships or parenting stress?
Evidence-based therapies we offer include Acceptance & Commitment (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness (general/health & pain), Compassion Focussed Therapy (CFT), EMDR, DBT, Narrative Therapy & Solution Focussed Therapy and Counselling. Weekly/fortnightly sessions, Online (proven to be as effective as face to face) and some face to face.
Seeking therapy can be daunting but I’m here to help! Clients seek a safe space to gently explore and talk through difficult feelings or issues like relationship troubles, depression, work stress, low self-esteem, anxiety, feeling worried or tired all the time, bereavement, trouble sleeping, etc. You may feel overwhelmed with too much going on and perhaps you're not sure where to start. With over 15 years' experience of Counselling and CBT, I have helped numerous persons navigate these kind of difficulties. Why not give me a quick call or drop me an email to arrange a free, no-obligation, 20-min call to discuss your needs.
Seeking therapy can be daunting but I’m here to help! Clients seek a safe space to gently explore and talk through difficult feelings or issues like relationship troubles, depression, work stress, low self-esteem, anxiety, feeling worried or tired all the time, bereavement, trouble sleeping, etc. You may feel overwhelmed with too much going on and perhaps you're not sure where to start. With over 15 years' experience of Counselling and CBT, I have helped numerous persons navigate these kind of difficulties. Why not give me a quick call or drop me an email to arrange a free, no-obligation, 20-min call to discuss your needs.
I offer a safe, gentle and honest space for you to express and explore your life, from your past, your present circumstance, or aspirations for your future, to help you find and coalesce your choices and your potency. I have worked with a broad range of people over the years, and I work towards helping you face your challenges and pain and stuckness; consider new perspectives; realise your potential, and making true choices and transformation in your life.
I offer a safe, gentle and honest space for you to express and explore your life, from your past, your present circumstance, or aspirations for your future, to help you find and coalesce your choices and your potency. I have worked with a broad range of people over the years, and I work towards helping you face your challenges and pain and stuckness; consider new perspectives; realise your potential, and making true choices and transformation in your life.
Are you struggling with finding your direction in life? You might feel lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or can't connect fully with others? Or are you seeking a supportive space to explore the possibility of an ADHD diagnosis or to gain support for ADHD through coaching? I am an experienced HCPC-registered Clinical Psychologist. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+.
Are you struggling with finding your direction in life? You might feel lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or can't connect fully with others? Or are you seeking a supportive space to explore the possibility of an ADHD diagnosis or to gain support for ADHD through coaching? I am an experienced HCPC-registered Clinical Psychologist. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+.
See more therapy options for Guildford
Nearby Parenting Counsellors Searches for Guildford
- Addlestone
- Aldershot
- Cobham
- Cranleigh
- Farnborough
- Frimley Green
- Godalming
- Knaphill
- Leatherhead
- West Byfleet
- Windlesham
- Woking