Parenting Counselling in Guildford
Are you finding everyday tasks in life challenging? Do you feel more anxious, angry or depressed than usual? Do you work in a stressful environment? Have you been finding your work life or your relationships difficult? Do you find that you are drinking more alcohol or using food or excessive exercise to cope with your feelings? Have you considered counselling? I offer a safe, confidential environment to share your feelings and to explore topics you haven't been able to speak about previously. I offer a holistic approach to counselling, and we can explore together any worries or concerns you have.
Are you finding everyday tasks in life challenging? Do you feel more anxious, angry or depressed than usual? Do you work in a stressful environment? Have you been finding your work life or your relationships difficult? Do you find that you are drinking more alcohol or using food or excessive exercise to cope with your feelings? Have you considered counselling? I offer a safe, confidential environment to share your feelings and to explore topics you haven't been able to speak about previously. I offer a holistic approach to counselling, and we can explore together any worries or concerns you have.
With 18 years’ experience across NHS services, adoption services, schools, and neurorehabilitation settings, I work with children, young people, and adults navigating anxiety, trauma, emotional regulation difficulties, and life transitions. I currently work at a neurorehabilitation hospital supporting adults recovering from ABI and TBI, alongside working as a school counsellor and delivering my private practice.
With 18 years’ experience across NHS services, adoption services, schools, and neurorehabilitation settings, I work with children, young people, and adults navigating anxiety, trauma, emotional regulation difficulties, and life transitions. I currently work at a neurorehabilitation hospital supporting adults recovering from ABI and TBI, alongside working as a school counsellor and delivering my private practice.
I help people navigate anxiety and overwhelm and feel more at ease in their relationships. I have extensive experience supporting autistic and ADHD clients in a neuro-affirmative way. Therapy with me is a collaborative and supportive process. We'll explore your experiences, identify patterns and uncover what your feelings are trying to tell you. Clients tell me that our sessions provide a safe space to reflect, gain insight and experiment with new ways of thinking, feeling, and relating.
I help people navigate anxiety and overwhelm and feel more at ease in their relationships. I have extensive experience supporting autistic and ADHD clients in a neuro-affirmative way. Therapy with me is a collaborative and supportive process. We'll explore your experiences, identify patterns and uncover what your feelings are trying to tell you. Clients tell me that our sessions provide a safe space to reflect, gain insight and experiment with new ways of thinking, feeling, and relating.
I have expertise and experience in trauma, anxiety, depression, work and life stress, family relationship problems, physical health problems, parenting, cultural issues and neurodiversity.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
I have expertise and experience in trauma, anxiety, depression, work and life stress, family relationship problems, physical health problems, parenting, cultural issues and neurodiversity.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you worry you will be judged for ‘not being bad enough’ to start counselling or you won’t know how to even begin explaining what is going on?You will not be judged for any of this and you are welcome as you are.
I can help you find your way through to living life, thriving not just surviving.
Do you worry you will be judged for ‘not being bad enough’ to start counselling or you won’t know how to even begin explaining what is going on?You will not be judged for any of this and you are welcome as you are.
I can help you find your way through to living life, thriving not just surviving.
I work with adults who feel anxious, overwhelmed, or stuck, often despite being self-aware and trying to cope on their own. You might notice your mind won’t switch off, your body feels on edge, or past experiences are still affecting how you feel and respond day to day. I help you make sense of what’s going on and support you to feel calmer, more grounded, and more in control. I work with issues including grief, trauma, ADHD, burnout, relationship and family difficulties, and challenges around self-esteem and identity.
I work with adults who feel anxious, overwhelmed, or stuck, often despite being self-aware and trying to cope on their own. You might notice your mind won’t switch off, your body feels on edge, or past experiences are still affecting how you feel and respond day to day. I help you make sense of what’s going on and support you to feel calmer, more grounded, and more in control. I work with issues including grief, trauma, ADHD, burnout, relationship and family difficulties, and challenges around self-esteem and identity.
Need therapy beyond friends, podcasts and self-help books that no longer help? Perhaps it is time to speak with a professional. I know that not everyone has a 'problem' as such but we sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reasons for seeking therapy at this time, I welcome you.
I am Sade and I am here to accompany you in your journey towards self-knowledge and change. It won't always be easy (you probably know that) but you will no longer be alone.
Need therapy beyond friends, podcasts and self-help books that no longer help? Perhaps it is time to speak with a professional. I know that not everyone has a 'problem' as such but we sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reasons for seeking therapy at this time, I welcome you.
I am Sade and I am here to accompany you in your journey towards self-knowledge and change. It won't always be easy (you probably know that) but you will no longer be alone.
I understand that sometimes life can leave us finding it difficult to cope or to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.
I understand that sometimes life can leave us finding it difficult to cope or to make sense of things at a challenging time. This can lead to feeling overwhelmed by emotions such as anger, frustration, anxiety, loneliness, or sadness. Or perhaps you are having difficulty in your day-to-day relationships either at work, with friends, partner or child? Or you may be having difficulty dealing with mental health problems. Maybe you feel stuck or unable to control your negative feelings or there may be something from the past which is bothering you and you feel you would like to explore this further to make sense of where you are now.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
Are you feeling isolated or unheard while facing infertility, miscarriage, or other major life changes? Are you overwhelmed or unsure about what to do next? I provide specialised support for children, individuals and couples navigating these challenges, drawing from personal experience. I understand how these experiences can impact your sense of self, trigger deep fears, and unearth unresolved traumas. I also assist those dealing with anxiety or depression. Together, we can work through these emotions and find a pathway to healing and resilience.
Are you feeling isolated or unheard while facing infertility, miscarriage, or other major life changes? Are you overwhelmed or unsure about what to do next? I provide specialised support for children, individuals and couples navigating these challenges, drawing from personal experience. I understand how these experiences can impact your sense of self, trigger deep fears, and unearth unresolved traumas. I also assist those dealing with anxiety or depression. Together, we can work through these emotions and find a pathway to healing and resilience.
A partner or friend can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer a compassionate, common-sense and theoretically informed approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your individual needs. I look forward to working with you.
A partner or friend can often provide exactly what we need when facing difficulties in life… But what if friends’ well-intended advice just isn’t working this time? Maybe it's time for you to see if counselling can help. Hello, my name is Donna and I’m a qualified, experienced Counsellor; I offer a compassionate, common-sense and theoretically informed approach to help you explore what is troubling you. I provide short and long-term therapy, tailored to your individual needs. I look forward to working with you.
As a counselling psychologist, I am trained in several therapeutic modalities, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Humanistic approaches and Adult ADHD assessment and diagnosis . I work integratively, meaning that I draw from different evidence-based therapies in order to provide therapy that is tailored to suit my client’s individual needs and goals. I have worked with adults in varied settings, including charities, NHS community mental health teams, NHS inpatient settings; I currently work in the NHS and private practice.
As a counselling psychologist, I am trained in several therapeutic modalities, including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Humanistic approaches and Adult ADHD assessment and diagnosis . I work integratively, meaning that I draw from different evidence-based therapies in order to provide therapy that is tailored to suit my client’s individual needs and goals. I have worked with adults in varied settings, including charities, NHS community mental health teams, NHS inpatient settings; I currently work in the NHS and private practice.
You may look like you’re coping on the outside, yet feel anxious, low, burnt out or emotionally stuck underneath. You might notice the same relationship patterns repeating, people-pleasing, withdrawing, fear of conflict, overcontrol, difficulty with closeness or trust, and it’s starting to affect how you feel day to day. For some people, stress also shows up physically: gut symptoms (IBS-type), headaches, chest tightness, dizziness or fatigue, even when tests have been reassuring.
You may look like you’re coping on the outside, yet feel anxious, low, burnt out or emotionally stuck underneath. You might notice the same relationship patterns repeating, people-pleasing, withdrawing, fear of conflict, overcontrol, difficulty with closeness or trust, and it’s starting to affect how you feel day to day. For some people, stress also shows up physically: gut symptoms (IBS-type), headaches, chest tightness, dizziness or fatigue, even when tests have been reassuring.
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
Welcome to Heartlands. If you are tired of coping and would like to achieve a feeling of joy Heartlands provides a safe space to explore and unravel what may be blocking this in your life. Anxiety and depression can be symptoms of old trauma that we store somatically. Insomnia and obsession can be a way of coping with difficult feelings. Learning to gain a sense of self can be a very important first step on a healing journey. I am interested in whole hearted wellness- begin to learn how to take care of yourself undoing attachment issues and relational problems. Address low energy and self esteem.
Do you struggle with anxiety, work, relationships or parenting stress?
Evidence-based therapies we offer include Acceptance & Commitment (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness (general/health & pain), Compassion Focussed Therapy (CFT), EMDR, DBT, Narrative Therapy & Solution Focussed Therapy and Counselling. Weekly/fortnightly sessions, Online (proven to be as effective as face to face) and some face to face.
Do you struggle with anxiety, work, relationships or parenting stress?
Evidence-based therapies we offer include Acceptance & Commitment (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness (general/health & pain), Compassion Focussed Therapy (CFT), EMDR, DBT, Narrative Therapy & Solution Focussed Therapy and Counselling. Weekly/fortnightly sessions, Online (proven to be as effective as face to face) and some face to face.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, awareness and contentment, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
You may be my ideal client if you feel anxious, overwhelmed, low in mood, stuck in repeating relationship patterns, or disconnected from yourself. You might experience panic, tension, overthinking, burnout, or shutdown, and want support that goes deeper than coping strategies. I also work with people diagnosed with chronic fatigue who feel drained, misunderstood, or limited by their symptoms. Together, we aim to help you feel calmer, more grounded, emotionally clearer, and more confident in life and relationships.
You may be my ideal client if you feel anxious, overwhelmed, low in mood, stuck in repeating relationship patterns, or disconnected from yourself. You might experience panic, tension, overthinking, burnout, or shutdown, and want support that goes deeper than coping strategies. I also work with people diagnosed with chronic fatigue who feel drained, misunderstood, or limited by their symptoms. Together, we aim to help you feel calmer, more grounded, emotionally clearer, and more confident in life and relationships.
Are you feeling overwhelmed, stressed, or simply need someone to talk to? At Bravecore Counselling CIC, we understand that reaching out can be a big step, and we're here to make it easy and comfortable as possible for you. We understand that everyone deserves access to high-quality support, that’s affordable. That's why we're proud to offer affordable online counselling services tailored to your unique needs. From the comfort and privacy of your own space, you can connect with our compassionate and experienced counsellors. Imagine feeling heard, understood and empowered to navigate life's challenges. CLICK "WEBSITE" to BOOK.
Are you feeling overwhelmed, stressed, or simply need someone to talk to? At Bravecore Counselling CIC, we understand that reaching out can be a big step, and we're here to make it easy and comfortable as possible for you. We understand that everyone deserves access to high-quality support, that’s affordable. That's why we're proud to offer affordable online counselling services tailored to your unique needs. From the comfort and privacy of your own space, you can connect with our compassionate and experienced counsellors. Imagine feeling heard, understood and empowered to navigate life's challenges. CLICK "WEBSITE" to BOOK.
I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work.
I work using an integrative approach, which means that I am trained in a wide range of therapies and models including CBT, ACT, Mindfulness, Narrative Therapy, Systemic, Psychodynamic, EMDR and Attachment based approaches. I am trained in the Solihull Approach, Incredible Years and Triple P Parenting programmes. I am also trained in Mindful Hypnobirthing.
I specialise in women’s health, emotional wellbeing and the perinatal period as well as child, parent and family work.
I work using an integrative approach, which means that I am trained in a wide range of therapies and models including CBT, ACT, Mindfulness, Narrative Therapy, Systemic, Psychodynamic, EMDR and Attachment based approaches. I am trained in the Solihull Approach, Incredible Years and Triple P Parenting programmes. I am also trained in Mindful Hypnobirthing.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
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Nearby Parenting Counsellors Searches for Guildford
- Addlestone
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- Cranleigh
- Farnborough
- Frimley Green
- Godalming
- Knaphill
- Leatherhead
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