Life Coaching Counselling in Guildford
I offer a confidential space for individuals who are struggling with the challenges of life and need a little support and guidance.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I offer a confidential space for individuals who are struggling with the challenges of life and need a little support and guidance.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
I can help you take control of your mindset, so you can thrive in performance or handle life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way. This can be in sport, performance-based careers, or just handling the challenges of life. We can help you do the best you can.
My clients are often capable, thoughtful people who appear to manage everything yet feel overwhelmed beneath the surface. Executives, professionals and others come to me with anxiety, burnout, depression, relationship difficulties, emotional isolation or patterns they cannot shift despite insight. They want more than a sympathetic ear. In our sessions, I am active, direct and compassionate: we identify what is driving distress, challenge entrenched patterns and translate understanding into practical, lasting change. Therapy is tailored to your needs, with a clear focus, genuine depth and regular attention to progress.
My clients are often capable, thoughtful people who appear to manage everything yet feel overwhelmed beneath the surface. Executives, professionals and others come to me with anxiety, burnout, depression, relationship difficulties, emotional isolation or patterns they cannot shift despite insight. They want more than a sympathetic ear. In our sessions, I am active, direct and compassionate: we identify what is driving distress, challenge entrenched patterns and translate understanding into practical, lasting change. Therapy is tailored to your needs, with a clear focus, genuine depth and regular attention to progress.
I am a Chartered Educational Psychologist offering independent psychological and educational assessments for children, young people and adults. I specialise in cognitive, learning and executive-functioning assessments, neurodiversity-informed assessment, EHCP and tribunal-related reports, and expert witness work. My aim is to help clients gain clarity about their strengths, barriers to learning or work, and the support or adjustments they may need. I do not provide medical diagnosis, but I do provide careful assessment, formulation and evidence-based recommendations.
I am a Chartered Educational Psychologist offering independent psychological and educational assessments for children, young people and adults. I specialise in cognitive, learning and executive-functioning assessments, neurodiversity-informed assessment, EHCP and tribunal-related reports, and expert witness work. My aim is to help clients gain clarity about their strengths, barriers to learning or work, and the support or adjustments they may need. I do not provide medical diagnosis, but I do provide careful assessment, formulation and evidence-based recommendations.
Life can be difficult and overwhelming, with an open mind and time to listen I believe in your potential to grow and heal.
My work is based on Transactional Analysis, which is an integrative style, focusing on the needs of my clients. My further training includes understanding the impact of complex trauma, family work, group work and Imago couples work. I have also trained extensively in Body Psychotherapy, which combined with TA offers a profound pathway to heal.
Life can be difficult and overwhelming, with an open mind and time to listen I believe in your potential to grow and heal.
My work is based on Transactional Analysis, which is an integrative style, focusing on the needs of my clients. My further training includes understanding the impact of complex trauma, family work, group work and Imago couples work. I have also trained extensively in Body Psychotherapy, which combined with TA offers a profound pathway to heal.
With a wide range of therapeutic tools, including EMDR and IFS as well as traditional 'talk therapy', we can explore the approach that will best suit you, helping you to meet life's challenges.
I specialise in helping with anxiety, depression, trauma, lack of self esteem and relationship issues. I draw on many different approaches depending upon what you feel works for you including trauma therapy, EMDR, Internal Family Systems informed therapy and Psychosynthesis. I welcome clients with neurodiversity.
With a wide range of therapeutic tools, including EMDR and IFS as well as traditional 'talk therapy', we can explore the approach that will best suit you, helping you to meet life's challenges.
I specialise in helping with anxiety, depression, trauma, lack of self esteem and relationship issues. I draw on many different approaches depending upon what you feel works for you including trauma therapy, EMDR, Internal Family Systems informed therapy and Psychosynthesis. I welcome clients with neurodiversity.
Life can be tricky sometimes and you may think that people can't understand you because of what you are going through.
Specialities: anxiety, self-esteem, relationship issues, trauma, suicidal thoughts. Issues: relationships, bereavement, marital, coping skills, emotional disturbance, adolescent / teenager, children / trauma, stress, Drawing and Talking as a therapy tool. Adictions.
Life can be tricky sometimes and you may think that people can't understand you because of what you are going through.
Specialities: anxiety, self-esteem, relationship issues, trauma, suicidal thoughts. Issues: relationships, bereavement, marital, coping skills, emotional disturbance, adolescent / teenager, children / trauma, stress, Drawing and Talking as a therapy tool. Adictions.
Feeling stuck, anxious, or overwhelmed by trauma, relationships, or life changes?
I work with trauma, domestic abuse (female and male survivors), sexual abuse, PTSD, anxiety, depression, and suicidal thoughts. Using relaxation techniques and collaborative therapy, I help clients develop coping skills and create positive change.
Feeling stuck, anxious, or overwhelmed by trauma, relationships, or life changes?
I work with trauma, domestic abuse (female and male survivors), sexual abuse, PTSD, anxiety, depression, and suicidal thoughts. Using relaxation techniques and collaborative therapy, I help clients develop coping skills and create positive change.
I am a qualified Cognitive Behavioural Therapist, Play Therapist and Mental Health Nurse. I have a wealth of experience working with children, adolescents, families and adults. I have worked in a variety of mental health settings within the NHS in therapist roles. These included child and adolescent mental health teams, and several specialist eating disorders services. I specialise in treating eating disorders, depression, anxiety, emotional and behavioural problems. As a CBT therapist I aim to help people to identify their unhealthy thoughts and behaviours, and collaboratively work together to challenge these and bring about change
I am a qualified Cognitive Behavioural Therapist, Play Therapist and Mental Health Nurse. I have a wealth of experience working with children, adolescents, families and adults. I have worked in a variety of mental health settings within the NHS in therapist roles. These included child and adolescent mental health teams, and several specialist eating disorders services. I specialise in treating eating disorders, depression, anxiety, emotional and behavioural problems. As a CBT therapist I aim to help people to identify their unhealthy thoughts and behaviours, and collaboratively work together to challenge these and bring about change
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone.
At times like these it can be helpful to talk things over in confidence with an experienced counsellor, psychotherapist, psychologist or psychiatrist who will enable you to explore your concerns in a safe, contained environment.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone.
At times like these it can be helpful to talk things over in confidence with an experienced counsellor, psychotherapist, psychologist or psychiatrist who will enable you to explore your concerns in a safe, contained environment.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions.
I offer a kind, empathic, collaborative and individualised approach to therapy, in which we work together as a team to help you make sense of the issues you are facing. I draw on a range of psychotherapeutic models to find the approach that works best for you, so that you can move forward more happily.
I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions.
I offer a kind, empathic, collaborative and individualised approach to therapy, in which we work together as a team to help you make sense of the issues you are facing. I draw on a range of psychotherapeutic models to find the approach that works best for you, so that you can move forward more happily.
I hold a Level 5 certificate in working with Neurodivergent clients, and an Advanced ADHD Coaching Diploma.
I am passionate about helping my clients understand themselves on a deeper level.
Whether you're navigating ADHD, burnout, anxiety, grief, or complicated relationships, I can provide a safe and confidential space for you to explore your thoughts and feelings.
I have a passion for working with ADHD clients, diagnosed or otherwise, helping you make sense of your experiences and find ways to work with your brain, not against it.
I also support people to manage stress, recover from burnout, improve relationships, and feel more confident and purposeful in their careers. My approach is warm, down-to-earth, and tailored to you.
I hold a Level 5 certificate in working with Neurodivergent clients, and an Advanced ADHD Coaching Diploma.
I am passionate about helping my clients understand themselves on a deeper level.
Whether you're navigating ADHD, burnout, anxiety, grief, or complicated relationships, I can provide a safe and confidential space for you to explore your thoughts and feelings.
I have a passion for working with ADHD clients, diagnosed or otherwise, helping you make sense of your experiences and find ways to work with your brain, not against it.
I also support people to manage stress, recover from burnout, improve relationships, and feel more confident and purposeful in their careers. My approach is warm, down-to-earth, and tailored to you.
Seeking therapy is a very powerful first step to overcoming life’s challenges.
I can help you change your view of yourself and of the world. Helping this way you build better and healthier relationships with not only yourself but also with your loved ones and at work. With the insight you develop in therapy you will be better equipped to move through life.
Seeking therapy is a very powerful first step to overcoming life’s challenges.
I can help you change your view of yourself and of the world. Helping this way you build better and healthier relationships with not only yourself but also with your loved ones and at work. With the insight you develop in therapy you will be better equipped to move through life.
My journey into counselling began as a personal quest for healing . Through that journey, I discovered a profound passion for supporting others to navigate their own paths towards healing and resilience. In my practice, I offer a safe , supportive space where trauma survivors can explore their experiences, express their emotions, and embark on a journey of self-discovery and empowerment. With empathy and understanding, I walk alongside my clients as they work through the complexities of trauma, offering support, guidance, and evidence-based techniques to facilitate healing and growth.
My journey into counselling began as a personal quest for healing . Through that journey, I discovered a profound passion for supporting others to navigate their own paths towards healing and resilience. In my practice, I offer a safe , supportive space where trauma survivors can explore their experiences, express their emotions, and embark on a journey of self-discovery and empowerment. With empathy and understanding, I walk alongside my clients as they work through the complexities of trauma, offering support, guidance, and evidence-based techniques to facilitate healing and growth.
Are you facing challenges in your relationships or personal life?
I offer support with: anxiety and stress; depression and low mood; relationship difficulties; bereavement and loss; self-esteem and confidence; life transitions and personal growth.
Are you facing challenges in your relationships or personal life?
I offer support with: anxiety and stress; depression and low mood; relationship difficulties; bereavement and loss; self-esteem and confidence; life transitions and personal growth.
Life, with its unpredictable turns, presents challenges that can sometimes feel insurmountable.
As an Integrative Therapist, I work closely with your past, bringing what may be unconscious to you, and making it more understandable. A process of "joining the dots" to where you are today. I include Cognitive Behavioural Therapy in practice to help manage behaviour by helping my clients challenge and modify irrational beliefs and distorted thinking.
Life, with its unpredictable turns, presents challenges that can sometimes feel insurmountable.
As an Integrative Therapist, I work closely with your past, bringing what may be unconscious to you, and making it more understandable. A process of "joining the dots" to where you are today. I include Cognitive Behavioural Therapy in practice to help manage behaviour by helping my clients challenge and modify irrational beliefs and distorted thinking.
You might be very good at understanding the world around you, yet much less certain about what’s happening inside you. Perhaps you overthink, are hard on yourself, or have spent years feeling you should be coping better.
I work with thoughtful, self-aware adults who want to understand themselves more deeply. I offer a warm, attentive space where you don’t have to perform or have the right words. Together, we can understand the patterns you’ve carried from earlier relationships, helping you feel more connected to yourself, more compassionate towards yourself, and less alone.
You might be very good at understanding the world around you, yet much less certain about what’s happening inside you. Perhaps you overthink, are hard on yourself, or have spent years feeling you should be coping better.
I work with thoughtful, self-aware adults who want to understand themselves more deeply. I offer a warm, attentive space where you don’t have to perform or have the right words. Together, we can understand the patterns you’ve carried from earlier relationships, helping you feel more connected to yourself, more compassionate towards yourself, and less alone.
We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
We use CBT, psychoeducation, EMDR, ADHD coaching and ACT or third wave CBT to help people to learn about Autism, ADHD, Tics and other neurodevelopmental conditions and to manage any concurrent difficulties.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
See more therapy options for Guildford
Nearby Life Coaching Counsellors Searches for Guildford
- Camberley
- Chertsey
- Chilworth
- Cobham
- Cranleigh
- Dorking
- Farnborough
- Farnham
- Godalming
- Leatherhead
- Weybridge
- Woking
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.