Counselling in Greek in Guildford
You may look like you’re coping on the outside, yet feel anxious, low, burnt out or emotionally stuck underneath. You might notice the same relationship patterns repeating, people-pleasing, withdrawing, fear of conflict, overcontrol, difficulty with closeness or trust, and it’s starting to affect how you feel day to day. For some people, stress also shows up physically: gut symptoms (IBS-type), headaches, chest tightness, dizziness or fatigue, even when tests have been reassuring.
You may look like you’re coping on the outside, yet feel anxious, low, burnt out or emotionally stuck underneath. You might notice the same relationship patterns repeating, people-pleasing, withdrawing, fear of conflict, overcontrol, difficulty with closeness or trust, and it’s starting to affect how you feel day to day. For some people, stress also shows up physically: gut symptoms (IBS-type), headaches, chest tightness, dizziness or fatigue, even when tests have been reassuring.
I am BACP registed, working online with an international client base. I provide a compassionate, comfortable and supportive environment with clients navigating a multitude of challenges. My therapeutic work concentrates on guiding and supporting clients to acheive their personal life goals. Clients develop stronger self-awareness, are able to manage distress, regulate their emotions and their ability to communicate and express themselves hence fostering meaningful connections.
Therapy, in my opinion, can best address the needs of clients with BPD/EUPD, ADHD and PTSD when a strong, meaningful, and caring relationship exists.
I am BACP registed, working online with an international client base. I provide a compassionate, comfortable and supportive environment with clients navigating a multitude of challenges. My therapeutic work concentrates on guiding and supporting clients to acheive their personal life goals. Clients develop stronger self-awareness, are able to manage distress, regulate their emotions and their ability to communicate and express themselves hence fostering meaningful connections.
Therapy, in my opinion, can best address the needs of clients with BPD/EUPD, ADHD and PTSD when a strong, meaningful, and caring relationship exists.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
More Therapists Nearby
Αρχικά, θα ήθελα να σου πω ένα μπράβο που ξεκινάς την αναζήτηση ψυχολογικής βοήθειας. Η απόφαση να εισέλθεις σε μια θεραπευτική διαδικασία μπορεί να είναι δύσκολη, αλλά σε διαβεβαιώ, το να δώσεις χρόνο και χώρο στον εαυτό σου, για να εκφράσεις τα συναισθήματα σου και τις εμπειρίες σου θα είναι η πιο μεταμορφωτική εμπειρία της ζωής σου. Σαν ανθρωποκεντρικός ψυχοθεραπευτής πιστεύω πως οι άνθρωποι έχουν μια φυσική τάση προς τη πραγματοποίηση των δυνατοτήτων τους μέσα από μια καλή θεραπευτική σχέση. Αν νιώθεις μια έντονη ανάγκη να πάρεις τη ζωή στα χέρια σου, διέθεσε ένα λεπτό και επικοινώνησε μαζί μου, να δεις πως μπορώ να βοηθήσω.
Αρχικά, θα ήθελα να σου πω ένα μπράβο που ξεκινάς την αναζήτηση ψυχολογικής βοήθειας. Η απόφαση να εισέλθεις σε μια θεραπευτική διαδικασία μπορεί να είναι δύσκολη, αλλά σε διαβεβαιώ, το να δώσεις χρόνο και χώρο στον εαυτό σου, για να εκφράσεις τα συναισθήματα σου και τις εμπειρίες σου θα είναι η πιο μεταμορφωτική εμπειρία της ζωής σου. Σαν ανθρωποκεντρικός ψυχοθεραπευτής πιστεύω πως οι άνθρωποι έχουν μια φυσική τάση προς τη πραγματοποίηση των δυνατοτήτων τους μέσα από μια καλή θεραπευτική σχέση. Αν νιώθεις μια έντονη ανάγκη να πάρεις τη ζωή στα χέρια σου, διέθεσε ένα λεπτό και επικοινώνησε μαζί μου, να δεις πως μπορώ να βοηθήσω.
Καλώς όρισες! Μεγάλη μου χαρά που βρίσκεσαι εδώ! Ένας ασφαλής χώρος για όσους ζουν μακριά από τον τόπο τους, ανάμεσα σε διαφορετικές κουλτούρες, γλώσσες και ρόλους. Για όσους προσπαθούν να επαναπροσδιορίσουν τι σημαίνει «σπίτι», όταν τίποτα δεν μοιάζει πια δεδομένο.
Γεννήθηκα και μεγάλωσα στην Αθήνα, αλλά τα τελευταία σχεδόν 10 χρόνια ζω και εργάζομαι στο εξωτερικό. Μέσα από αυτή τη διαδρομή, απέκτησα μια βαθιά προσωπική κατανόηση για τις αόρατες προκλήσεις της μετανάστευσης, αλλά και για τη συνεχή, εσωτερική αναζήτηση για το «σπίτι» και το ανήκειν.
Καλώς όρισες! Μεγάλη μου χαρά που βρίσκεσαι εδώ! Ένας ασφαλής χώρος για όσους ζουν μακριά από τον τόπο τους, ανάμεσα σε διαφορετικές κουλτούρες, γλώσσες και ρόλους. Για όσους προσπαθούν να επαναπροσδιορίσουν τι σημαίνει «σπίτι», όταν τίποτα δεν μοιάζει πια δεδομένο.
Γεννήθηκα και μεγάλωσα στην Αθήνα, αλλά τα τελευταία σχεδόν 10 χρόνια ζω και εργάζομαι στο εξωτερικό. Μέσα από αυτή τη διαδρομή, απέκτησα μια βαθιά προσωπική κατανόηση για τις αόρατες προκλήσεις της μετανάστευσης, αλλά και για τη συνεχή, εσωτερική αναζήτηση για το «σπίτι» και το ανήκειν.
Είμαι ψυχολόγος DESS και πιστοποιημένη ψυχοθεραπεύτρια ECP, εγγεγραμμἐνο μέλος της British Association of Counselling and Psychotherapy (MBACP). Ολοκλήρωσα τις προπτυχιακές και μεταπτυχιακές σπουδές μου στην Ψυχολογία στο Πανεπιστήμιο του Στρασβούργου και στη συνέχεια ειδικεύτηκα στη συστημική ψυχοθεραπεία. Από το 2010, εργάζομαι ιδιωτικά καθώς επίσης και σε συνεργασία με κρατικούς και ιδιωτικούς φορείς, και παρέχω υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε άτομα, ζευγάρια, γονείς και ομάδες. Αυτή την περίοδο εργάζομαι αποκλειστικά διαδικτυακά και προσφέρω συνεδρίες στα αγγλικά, στα ελληνικά και στα γαλλικά.
Είμαι ψυχολόγος DESS και πιστοποιημένη ψυχοθεραπεύτρια ECP, εγγεγραμμἐνο μέλος της British Association of Counselling and Psychotherapy (MBACP). Ολοκλήρωσα τις προπτυχιακές και μεταπτυχιακές σπουδές μου στην Ψυχολογία στο Πανεπιστήμιο του Στρασβούργου και στη συνέχεια ειδικεύτηκα στη συστημική ψυχοθεραπεία. Από το 2010, εργάζομαι ιδιωτικά καθώς επίσης και σε συνεργασία με κρατικούς και ιδιωτικούς φορείς, και παρέχω υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε άτομα, ζευγάρια, γονείς και ομάδες. Αυτή την περίοδο εργάζομαι αποκλειστικά διαδικτυακά και προσφέρω συνεδρίες στα αγγλικά, στα ελληνικά και στα γαλλικά.
Κατά καιρούς η ζωή γίνεται δύσκολη και αισθανόμαστε την ανάγκη για ψυχολογική υποστήριξη ώστε δημιουργήσουμε πιο υγιείς επιλογές.
Μπορεί να αφορά δυσκολίες στις σχέσεις σας, να αισθάνεστε ότι δεν σας εκτιμούν, να κάνετε αρνητικές σκέψεις, ή να έχετε προβλήματα θυμού ή εθισμού.
Μπορεί να μη σας ικανοποιεί η δουλειά σας, να βιώνετε χαμηλή αυτοεκτίμηση ή και μοναξιά.
Ίσως τραυματικές εμπειρίες επηρεάζουν την ποιότητα της ζωής σας.
Ίσως θέλετε να αναπροσδιορίσετε τη σχέση με τον εαυτό σας και να εχετε νέους προσωπικούς και επαγγελματικούς στόχους.
Κατά καιρούς η ζωή γίνεται δύσκολη και αισθανόμαστε την ανάγκη για ψυχολογική υποστήριξη ώστε δημιουργήσουμε πιο υγιείς επιλογές.
Μπορεί να αφορά δυσκολίες στις σχέσεις σας, να αισθάνεστε ότι δεν σας εκτιμούν, να κάνετε αρνητικές σκέψεις, ή να έχετε προβλήματα θυμού ή εθισμού.
Μπορεί να μη σας ικανοποιεί η δουλειά σας, να βιώνετε χαμηλή αυτοεκτίμηση ή και μοναξιά.
Ίσως τραυματικές εμπειρίες επηρεάζουν την ποιότητα της ζωής σας.
Ίσως θέλετε να αναπροσδιορίσετε τη σχέση με τον εαυτό σας και να εχετε νέους προσωπικούς και επαγγελματικούς στόχους.
My ideal clients are adults living with alopecia or visible differences. As a Chartered Psychologist drawing on a background in social and coaching psychology, I understand how changes in appearance affect not just how you see yourself, but how you feel around others. Clients often come to me feeling self-conscious, judged, or uncertain, and quietly carrying shame about how they look. I help them build a clearer picture of what's really going on, then teach practical coping strategies - for anxious thoughts, social confidence, emotional coping and self-compassion - so they can feel like themselves again.
My ideal clients are adults living with alopecia or visible differences. As a Chartered Psychologist drawing on a background in social and coaching psychology, I understand how changes in appearance affect not just how you see yourself, but how you feel around others. Clients often come to me feeling self-conscious, judged, or uncertain, and quietly carrying shame about how they look. I help them build a clearer picture of what's really going on, then teach practical coping strategies - for anxious thoughts, social confidence, emotional coping and self-compassion - so they can feel like themselves again.
You may understand afterwards why you became angry, anxious, withdrawn or overwhelmed, yet still find yourself reacting in ways that damage relationships or leave you feeling unlike yourself. I offer psychodynamic psychotherapy for individuals and couples who want to understand what lies beneath these recurring patterns. Together, we explore how present difficulties connect with earlier relationships and emotional experience, so that reactions that once felt automatic can gradually become more understandable and more manageable.
You may understand afterwards why you became angry, anxious, withdrawn or overwhelmed, yet still find yourself reacting in ways that damage relationships or leave you feeling unlike yourself. I offer psychodynamic psychotherapy for individuals and couples who want to understand what lies beneath these recurring patterns. Together, we explore how present difficulties connect with earlier relationships and emotional experience, so that reactions that once felt automatic can gradually become more understandable and more manageable.
Some people come to therapy with something very clear in mind; others only know that something feels difficult, stuck or hard to name. I work with adults, children and young people around anxiety, identity, relationships, change and confidence. We might talk, or use movement, image, story, play, objects, sound or just silence. I have particular experience with neurodivergent children and young people and complex communication needs. There is no right way to take part; we begin with what is there.
Some people come to therapy with something very clear in mind; others only know that something feels difficult, stuck or hard to name. I work with adults, children and young people around anxiety, identity, relationships, change and confidence. We might talk, or use movement, image, story, play, objects, sound or just silence. I have particular experience with neurodivergent children and young people and complex communication needs. There is no right way to take part; we begin with what is there.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
Gay Men’s Therapy is a psychotherapy service for gay men provided by gay men. Reaching out to a therapist can be daunting. However, we are not just therapist – we are a group of people who share the diverse backgrounds and experiences you may have, which gives us a deeper understanding of your needs. We offer a specialist service by a group of therapists that come together regularly to learn from each other about how best to serve your psychological needs. We aim to create a safe, understanding environment in which you can explore, understand and unfold yourself to become who you truly feel you are.
Gay Men’s Therapy is a psychotherapy service for gay men provided by gay men. Reaching out to a therapist can be daunting. However, we are not just therapist – we are a group of people who share the diverse backgrounds and experiences you may have, which gives us a deeper understanding of your needs. We offer a specialist service by a group of therapists that come together regularly to learn from each other about how best to serve your psychological needs. We aim to create a safe, understanding environment in which you can explore, understand and unfold yourself to become who you truly feel you are.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
Hello, I am Harris and I can help you to heal and flourish. I am aPsychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or onine I use a holistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hello, I am Harris and I can help you to heal and flourish. I am aPsychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or onine I use a holistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Are you feeling overwhelmed, lacking motivation, disconnected, or questioning your choices? I have worked extensively with people with anxiety, depression, burnout, trauma, relationship issues and big life transitions, as well as spiritual issues and creative blocks.
People need to feel listened to in order to reconnect with themselves and develop the capacity to make different choices, and reach out for what they really want in life. I believe that challenges are also invitations to live a more fullfilled life so my role is to work with you to to feel more connection, aliveness, peace and be in touch with your authenticity.
Are you feeling overwhelmed, lacking motivation, disconnected, or questioning your choices? I have worked extensively with people with anxiety, depression, burnout, trauma, relationship issues and big life transitions, as well as spiritual issues and creative blocks.
People need to feel listened to in order to reconnect with themselves and develop the capacity to make different choices, and reach out for what they really want in life. I believe that challenges are also invitations to live a more fullfilled life so my role is to work with you to to feel more connection, aliveness, peace and be in touch with your authenticity.
My approach to psychotherapy involves trying to understand and address difficulties by increasing awareness of the more underlying aspects that lead to the development of symptoms. I will start by being curious and listening carefully at what brought you to therapy: the moments that marked your life, your relationship to others and the issues that may be making life hard for you. The specific words you use to describe your problems and the thoughts, feelings and memories that may come up during sessions are all important as they can open the way to understanding the more underlying concerns that lie behind symptoms.
My approach to psychotherapy involves trying to understand and address difficulties by increasing awareness of the more underlying aspects that lead to the development of symptoms. I will start by being curious and listening carefully at what brought you to therapy: the moments that marked your life, your relationship to others and the issues that may be making life hard for you. The specific words you use to describe your problems and the thoughts, feelings and memories that may come up during sessions are all important as they can open the way to understanding the more underlying concerns that lie behind symptoms.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
I am a Psychotherapist and 'training analyst' for students in training. I have 20+ years experience of working with anxiety, depression, loss, eating disorders and more. 1st session is FREE for 30 mins. I believe psychotherapy should be available and affordable to everyone. I use sliding scale charges, a quiet, private and confidential space to talk, to express your self. We can explore and uncover the complexity behind the issues, causing your difficulties, distress and unhappiness. We find meaning and understanding and work towards unveiling and promoting a self that is more confident, empowered, assertive and self authorising.
I am a Psychotherapist and 'training analyst' for students in training. I have 20+ years experience of working with anxiety, depression, loss, eating disorders and more. 1st session is FREE for 30 mins. I believe psychotherapy should be available and affordable to everyone. I use sliding scale charges, a quiet, private and confidential space to talk, to express your self. We can explore and uncover the complexity behind the issues, causing your difficulties, distress and unhappiness. We find meaning and understanding and work towards unveiling and promoting a self that is more confident, empowered, assertive and self authorising.
