General & Medical Counselling in Guildford
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Welcome. You're not alone. And you can change.
Being traumatised can feel like being trapped in a wooden rowboat on the choppiest, wildest ocean imaginable – in danger, out of control, with no help, support, anchor or safety in sight.
You can change from traumatised to un-traumatised. From anxious and depressed to calm and balanced. From emotionally overwhelmed to having great emotional awareness, management and resilience. From feeling physically vulnerable and unsafe to confident and strong in your body. You can become your own anchor, able to ground and support yourself when life is, inevitably, challenging.
Welcome. You're not alone. And you can change.
Being traumatised can feel like being trapped in a wooden rowboat on the choppiest, wildest ocean imaginable – in danger, out of control, with no help, support, anchor or safety in sight.
You can change from traumatised to un-traumatised. From anxious and depressed to calm and balanced. From emotionally overwhelmed to having great emotional awareness, management and resilience. From feeling physically vulnerable and unsafe to confident and strong in your body. You can become your own anchor, able to ground and support yourself when life is, inevitably, challenging.
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
More Therapists Nearby
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
I’m Diane Stewart, a qualified Counsellor with over 20 years of experience working with children and adults in schools, charities, and community settings. I offer a compassionate and professional service, both online and face to face, supporting individuals experiencing trauma, stress, anxiety, depression, self-harm, relationship difficulties, and addiction.
I’m Diane Stewart, a qualified Counsellor with over 20 years of experience working with children and adults in schools, charities, and community settings. I offer a compassionate and professional service, both online and face to face, supporting individuals experiencing trauma, stress, anxiety, depression, self-harm, relationship difficulties, and addiction.
I am an experienced and accredited counsellor, psychotherapist, and CBT therapist dedicated to helping you navigate life’s challenges. Through our sessions, we can explore what is happening in your current life, identify paths forward, and support your personal growth. Counselling provides a valuable space to understand your needs, develop effective coping strategies, and improve relationships with others.
I am an experienced and accredited counsellor, psychotherapist, and CBT therapist dedicated to helping you navigate life’s challenges. Through our sessions, we can explore what is happening in your current life, identify paths forward, and support your personal growth. Counselling provides a valuable space to understand your needs, develop effective coping strategies, and improve relationships with others.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Sometimes life gets tough and we can feel we are not coping, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Exploring those events and your feelings surrounding them can help you move forwards. Clinical Supervision. I aim to create a safe and comfortable space for supervision where you feel able to reflectively explore your work with clients as well as any personal difficulties that may affect this.
Sometimes life gets tough and we can feel we are not coping, this is when we really need someone to hear us. Things that have happened to us in the past can be holding us back in our everyday life now, leaving us with a feeling of being stuck. Exploring those events and your feelings surrounding them can help you move forwards. Clinical Supervision. I aim to create a safe and comfortable space for supervision where you feel able to reflectively explore your work with clients as well as any personal difficulties that may affect this.
As a Principal Counselling Psychologist based in London and registered with the Health and Care Professions Council (HCPC), I bring over 20 years of clinical experience and NHS training across a range of psychological approaches. My integrative style combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), mindfulness-based methods, and particular expertise and accreditation in EMDR (Eye Movement Desensitisation and Reprocessing)—all supporting the journey toward finding Eudaimonia.
As a Principal Counselling Psychologist based in London and registered with the Health and Care Professions Council (HCPC), I bring over 20 years of clinical experience and NHS training across a range of psychological approaches. My integrative style combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), mindfulness-based methods, and particular expertise and accreditation in EMDR (Eye Movement Desensitisation and Reprocessing)—all supporting the journey toward finding Eudaimonia.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues. I offer a warm and professional environment and tailor my way of working to help you feel comfortable but also work to gauge how much challenge you will need to facilitate change to move towards a healthier way of being.
I am a UKCP registered psychotherapist providing therapy for those with anxiety, depression, relationship issues, work-related stress and many more presenting issues. I offer a warm and professional environment and tailor my way of working to help you feel comfortable but also work to gauge how much challenge you will need to facilitate change to move towards a healthier way of being.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying meaningful strategies that support your development safely. The result: a genuine approach for a better way forward.
The loss avoidance game becomes a finite cycle, where the pursuit of pleasure "always" wins. I am an HCPC-registered psychologist, CBT psychotherapist, supervisor, and author. My goal is to help you build a strong foundation and develop the skills needed to keep life within reach. Providing CBT interventions, including third-wave approaches: ACT, DBT, and Schema Therapy. Certified in clinical, counselling, health, and occupational psychology. Progress requires change, rehearsing new ways of thinking or applying meaningful strategies that support your development safely. The result: a genuine approach for a better way forward.
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to create space to reflect and align oneself with one's values and understand our limitations. I believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place. I currently hold a post working in GP practices with the NHS.
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to create space to reflect and align oneself with one's values and understand our limitations. I believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place. I currently hold a post working in GP practices with the NHS.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
I'm an experienced counsellor with a professional background in mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I'm an experienced counsellor with a professional background in mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I'm registered with major insurance providers including Aviva, AXA PPP, Cigna, General & Medical, Vitality and WPA.
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
I'm registered with major insurance providers including Aviva, AXA PPP, Cigna, General & Medical, Vitality and WPA.
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
I’m a HCPC Registered Clinical Psychologist with over 15 years’ clinical experience across the NHS and private practice.
Your mind isn’t broken, it’s trying to protect you. I help adults experiencing anxiety, trauma, overthinking, low self-worth and relationship difficulties understand the patterns keeping them stuck.
Together, we’ll make sense of these patterns with compassion and develop new ways of responding, creating lasting change rather than simply managing symptoms.
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
