Female Counselling in Guildford

My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.

I am a clinical psychotherapist specialising in women ’s mental health and adolescents, individually and through groups. My specialist areas include women and mums (pregnancy, postnatal anxiety, postnatal depression and birth trauma), and personality disorders online and in Surrey and London. I am BACP and UKCP accredited, having completed a PhD and MSc at the University of Roehampton, alongside BI DBT Intensive Training and MBCT Training. I have a wealth of experience in NHS, forensic and private settings, including the Priory Group, and work alongside psychiatrists and mental health teams in Surrey and London.

Clients come to me because they feel something is not quite right in their lives. They may be anxious about relationships, work, college or simply feel that they cannot cope with life. They want someone to listen to them in a non judgemental way. Many are stuck with past patterns of behaviours or negative thought patterns which no longer work for them. They may be wondering what therapy entails so I aim to put them at their ease when they first contact me. Clients tell me our sessions are relaxing, practical, sometimes even fun as we work together to make positive changes to their lives.

Sleeping disorders, Anxiety, Depression, Chronic stress, Chronic pain, Psychogenic Infertility, Mood Swings, Insomnia, Traumas/Complex Trauma, PTSD related to sexuality, religion, gender, relationships, childbirth… You can unload your burden with no judgement, learn to manage your symptoms in a gentle and realistic way. Your brain, your conscious and subconscious minds and your body are taken into account using the latest research in the trauma field. All wrapped up with common sense and gentle humour. I am also a Social worker, life coach, Psycho sociologist

I am a warm and empathic person who strives to support my clients through difficult times and offer my counselling service to both men and women . I offer a safe and confidential space for you to explore your thoughts and feelings and make sense of the life experiences that are troubling you. I have vast experience of working with addiction, loss, depression, anxiety, relationship issues and work related issues.

Motherhood can be profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.My clients have often overcome stressful life events or difficult childhoods and find that 'old stuff' bothers them again because of the stresses and triggers of motherhood.Becoming a mother involves a breaking down of your old life and building a new one. It is a creative process that includes mourning for lost parts and usually some confusion and uncertainty. The transition is enormous and different for each woman .

I am a fully qualified and registered psychotherapist with substantial experience of working with adults on a one to one basis. I work from a consultation room in Godalming and have day and evening availability for appointments. An initial telephone consultation is free of charge to see whether you would like to work together. Counselling/psychotherapy may be sought for many reasons - sometimes life may feel overwhelming due to a specific trauma, or an on-going sense of inner tension/unease that is hard to explain or understand. I offer a genuine, confidential and non-judgemental therapeutic space to help you to feel safe.

I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.

I am an experienced counsellor offering a flexible approach to suit your individual needs. Working with anxiety, depression and the main causes of emotional distress and relationship difficulties, i offer day, evening and saturday sessions. My priority as a counsellor is my clients well-being at a time when they may be finding life confusing or difficult. I believe counselling can help us find balance and hope in our lives, and offer a safe place to explore our thoughts and feelings.

Hello. I am NHS trained and experienced in working with broad range of symptoms, behaviours, mental health and emotional problems. You may be looking to understand extremely strong and exhausting feelings, or why it is you seem to feel little about anything. It may be that you are experiencing troubling negative thoughts and beliefs about yourself, others, or both. Or it may be you have noticed that some of the things you do in personal or work relationships, or to yourself, are destructive and unhelpful. And it may be all of the above, or just repeated sense that something just isn’t right - but your not sure what.

Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.

I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples. I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.

Talking to friends or family can feel impossible, you might not want to feel like a burden or offered unwanted advice. Maybe you have found yourself providing support, not receiving it. Friends and family, although well meaning don't always leave you feeling heard or validated. In our sessions you will be the priority, we will reflect your past present and future to understand what is happening and how to make changes that feel right for you at a pace that suits you. We will figure out what is keeping you stuck in your discomfort and identify ways to begin moving forwards.

We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.

I offer support to clients who may be experiencing times of anxiety, depression, bereavement or sleep difficulties. Perhaps you are struggling with a particular life event, and would like to talk through difficulties with someone other than family or friends. I offer empathic and non-judgemental listening in a safe space, allowing clients to explore what is going on for them. I also offer more proactive, solution focused ways of encouraging self-support and strategies.

Counselling is my passion and I look to provide a safe, private space for you to be heard when no one else is listening.

I work using Zoom which allows you to access counselling from your own environment. This cuts out travelling time and may fit into a busy schedule. Even so, I recommend that you allow at least 15 minutes after sessions to think through what we have talked about. There is a need for you to create privacy so that we can speak freely and you are able to gain the most you can from the work we do together. Over the past seventeen years as a qualified counsellor I have helped clients with depression, addiction, codependency, anxiety, recovery from harmful relationships, bereavement and loss, trauma, family dynamics and workplace stress.

I am an experienced qualified counsellor, with a friendly, empathetic nature. As an integrative counsellor I can tailor sessions uniquely to you, within a safe, confidential space. I enjoy working collaboratively, seeking to build rapport and trust with my clients. Finding the right counsellor is important, so please look at the other information on my website and get in touch if you have any questions or to set up an initial chat.

Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are I'm sure familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....