Couples Counselling in Guildford

I work with adults (16 plus), presenting with various problems such as anxiety, depression, berevement, ADHD, and relationship difficulties. I have experience working with students in higher education, where mental health difficulties are impacting on academic performance. If you are experiencing symptoms associated with BPD/EUPD, I can also offer dialectical behaviour therapy (DBT). This will include individual sessions, in addition to a skills training element.

Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.

Hello. I am NHS trained and experienced in working with broad range of symptoms, behaviours, mental health and emotional problems. You may be looking to understand extremely strong and exhausting feelings, or why it is you seem to feel little about anything. It may be that you are experiencing troubling negative thoughts and beliefs about yourself, others, or both. Or it may be you have noticed that some of the things you do in personal or work relationships, or to yourself, are destructive and unhelpful. And it may be all of the above, or just repeated sense that something just isn’t right - but your not sure what.

You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.

My main aim in life has and always will be to help people find peace and joy in their lives. This can be very difficult to source when life today is so challenging. Whether it is financial worries, loss of a loved one, disability, illness, family issues, bullying, work pressure, trauma, (amongst others) all can induce stress, depression and anxiety. Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues. We will work together at your pace to find a healing path.

Core Process Psychotherapy is the original Mindfulness based Psychotherapy in the UK. It works through integrating ancient eastern understanding into the nature of the mind and body with modern, western psychology.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Hello. You're probably here because you are finding life difficult in some way. Life can be really hard, and it can sometimes feel even harder looking for support. As a therapist I love helping people with that by providing a safe, non-judgemental space to explore and work through some of these difficult things together. In therapy we do this through developing a 'therapeutic relationship '. This means that we commit to working together over a sustained period of time to understand and process what is going on, so that positive to change can begin to happen. This isn't always easy, but it's absolutely worth it.

Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....

I offer support to clients who may be experiencing times of anxiety, depression, bereavement or sleep difficulties. Perhaps you are struggling with a particular life event, and would like to talk through difficulties with someone other than family or friends. I offer empathic and non-judgemental listening in a safe space, allowing clients to explore what is going on for them. I also offer more proactive, solution focused ways of encouraging self-support and strategies.

I have been providing a professional counselling service for over 20 y'rs, & having had a rich experience of life & the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. Counselling is like any other relationship it needs to be built on trust & respect without fear of challenge. I will try my hardest to help you navigate the relationships, challenges & trauma that life presents. The complexities of your life are unique to you & together we can find the answers & unearth what is right for you, helping you to learn to work through, & ultimately what is causing you difficulties.

I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.

I am passionate about talking therapy, as well as having my own private practice in Guildford and offering online therapy, I am a qualified clinical supervisor and university lecturer/trainer in Humanistic counselling. I offer a respectful, supportive space where a wide range of individuals and couples can explore any concerns that they might have. I work within a pluralistic framework that recognises the individuality within the exploration of making sense of ourselves, our relationships, our spiritual/transpersonal issues and our attempt of working towards self-acceptance.

Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship . If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.

Hello. I am a Clinical Psychologist with over 18 years of experience providing an online service to clients around the world. I help people conquer psychological challenges using the latest findings in psychology and neuroscience. I have a down-to-earth style and use practical strategies to address low mood, stress, anxiety, confidence issues, relationship difficulties and other issues. Visit my website to learn more, read client reviews, watch skills videos, and read helpful articles.

I am an experienced clinical psychotherapist and psychotherapeutic counsellor with an MSc from the Metanoia Institute. My private counselling and psychotherapy practice is in Guildford where I see individuals and couples . I offer short and longer term therapy as required. We all experience challenging times in our lives: it takes bravery and honesty to accept that you need a guiding-hand to help you through this. I will work alongside you to help identify the solutions to your problems, drawing on all my experience to offer an approach to suit you as an individual.

Have you been affected by a traumatic event are you suffering from PTSD or complex PTSD. Do you have flashbacks, anxiety, depression or maybe you can't understand the triggers that force you into a feeling of freezing, fear or running away. Maybe you were in an accident or witnessed an accident. Maybe you witnessed domestic abuse as a child or were physically or emotionally neglected or abused. Processing past events in EMDR therapy can significantly reduce feelings of anxiety, anger, stress, sadness and more allowing you to engage in life again, achieving your goals improving self-confidence and self esteem

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and leave you needing some support and you may find at this time counselling could help. My approach is warm, emphatic, and confidential giving you an opportunity to feel heard and supported. I understand how hard it is to make that first contact and to talk about what is troubling you and I aim to make that first conversation as comfortable as possible.

I am qualified as an integrative counsellor and my busy private practice reflects a broad range of clients and their issues. I work with people of all ages, from all backgrounds struggling with anxiety, depression, addiction and stress. I also have experience of clients with bereavement, loss, panic attacks, trauma, sex and pornography addiction, anger and eating disorders. I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.