Couples Counselling in Guildford
I help people relate, establish healthy relationships and to be heard.
I listen to your story. I reflect what I have heard and help you to look at the developed behaviours. Together we can identify helpful and unhelpful parts. We can then move our emphasis to resolution. I use person centred, psychodynamic and systemic practices to inform the support and interventions chosen.
I help people relate, establish healthy relationships and to be heard.
I listen to your story. I reflect what I have heard and help you to look at the developed behaviours. Together we can identify helpful and unhelpful parts. We can then move our emphasis to resolution. I use person centred, psychodynamic and systemic practices to inform the support and interventions chosen.
I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
I have nearly ten years experience of working in mental health services within the NHS, delivering therapeutic interventions for a range of difficulties linked with anxiety and depression. I also have experience of working in more specialist services, using Acceptance and Commitment Therapy to support people with adjustment to long-term health conditions.
I will aim to help you better understand the underlying causes of your difficulties, supporting you along the way to make meaningful changes in the way you approach difficult situations in your work, with your partner or family, and in your social life.
I have nearly ten years experience of working in mental health services within the NHS, delivering therapeutic interventions for a range of difficulties linked with anxiety and depression. I also have experience of working in more specialist services, using Acceptance and Commitment Therapy to support people with adjustment to long-term health conditions.
I offer a warm, empathic and supportive relationship.
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
I offer a warm, empathic and supportive relationship.
You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
Paul has a wealth of experience of psychological intervention having worked in various multi-disciplinary work settings including NHS IAPT services (Improving Access to Psychological Therapies). Alcohol and Drug misuse services, renowned private residential rehabs and prison. He has also had a successful private practice in Harley Street and in the Home Counties and now works from Guildford and Godalming in Surrey. Paul will use various contemporary research and evidence based therapeutic models including CBT (Cognitive Behavioural Therapy), MET (Motivational Enhancement Therapy) and Humanistic Person Centred Therapy to help facilitate change and help people with various issues to live more balanced lives.
I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.
Relationships are at the heart of our existence and impact every part of our lives. I explore areas such as; communication, conflict, sex, parenting, identity, historic and current abuse and the 'family system' to help bring understanding around dysfunctional patterns of behaviour and their consequences, in the past and the present.
I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.
Relationships are at the heart of our existence and impact every part of our lives. I explore areas such as; communication, conflict, sex, parenting, identity, historic and current abuse and the 'family system' to help bring understanding around dysfunctional patterns of behaviour and their consequences, in the past and the present.
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
I work with individuals and couples navigating life’s challenges — from anxiety, depression, and relationship difficulties to more complex experiences such as bipolar disorder and schizoid personality disorder.
As an Integrative therapist, I offer creative and supportive challenges that encourage fresh ways of engaging with life—helping you feel more empowered and aware of the choices available in your relationships and daily experiences. I have extensive experience working with individuals and couples from a wide range of cultural, national, and faith backgrounds.
I am a Counselling Psychologist working with people across all stages of development. I have a special interest in children and young people’s mental health, offering a range of bespoke child and adolescent treatments as well as ADHD and ASD assessments. I also offer adult ADHD assessment and individual psychological therapy tailored to individual needs.
I am a Counselling Psychologist working with people across all stages of development. I have a special interest in children and young people’s mental health, offering a range of bespoke child and adolescent treatments as well as ADHD and ASD assessments. I also offer adult ADHD assessment and individual psychological therapy tailored to individual needs.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I am an Integrative Counsellor and Psychotherapist practising in Guildford, Haslemere, Putney, West London and Private Practice. I offer short or long term therapy and work with adults and the elderly on a one-to-one basis. I provide a safe, confidential, and non-judgemental space, in professional settings and calm surroundings, where you can find solace and privacy. I hold up-to-date Enhanced Disclosure (DBS) for working with the very vulnerable and continue to develop my skills while I undertake a further MSc in Neuroscience.
I work with adults and children, couples and family work.
My work in-person or online, includes neuro-diversity, autism (A.S.D) ADHD, and a wide variety of addictions.
We can incorporate music therapy, film therapy and relevant literature to assist us in the process.
I work with adults and children, couples and family work.
My work in-person or online, includes neuro-diversity, autism (A.S.D) ADHD, and a wide variety of addictions.
We can incorporate music therapy, film therapy and relevant literature to assist us in the process.
You may be living in the aftermath of psychological trauma/complex trauma, or maybe you are unsure about it.
Self-loathe, loneliness needed and hurting; a sense of guilt, fear; hiding or being aggressive, difficult connection to yourself and others, addiction, dissociations, DID, amnesia, a loss of your sense of self, anxiety and sadness, difficulties with sleeping, eating . . .
This nis not your personality. This is surviving what others did to you.
This is the core of my training and of my work.
Together, we can approach this.
I am trained with researchers and clinicians, mainly from the USA; specialised in complex traumas
You may be living in the aftermath of psychological trauma/complex trauma, or maybe you are unsure about it.
Self-loathe, loneliness needed and hurting; a sense of guilt, fear; hiding or being aggressive, difficult connection to yourself and others, addiction, dissociations, DID, amnesia, a loss of your sense of self, anxiety and sadness, difficulties with sleeping, eating . . .
This nis not your personality. This is surviving what others did to you.
This is the core of my training and of my work.
Together, we can approach this.
I am trained with researchers and clinicians, mainly from the USA; specialised in complex traumas
My private practice is in Guildford where I see individuals and couples, offering both short term and long term therapy as required.
I work with a wide range of psychological and emotional issues with particular interest in working with anxiety, depression, addiction, childhood trauma, relationship/ couples counselling. Working as a Samaritan for 10 years, I am experienced in addressing suicidal thoughts and self-harm. I have found a lack of self esteem lies at the heart of many problems.
My private practice is in Guildford where I see individuals and couples, offering both short term and long term therapy as required.
I work with a wide range of psychological and emotional issues with particular interest in working with anxiety, depression, addiction, childhood trauma, relationship/ couples counselling. Working as a Samaritan for 10 years, I am experienced in addressing suicidal thoughts and self-harm. I have found a lack of self esteem lies at the heart of many problems.
Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them.
I offer social distancing face to face and online counselling via secure link. My specialisms problems within intimate relationships including sexual problems. working recovering from traumatic experiences, bereavement, dealing with anxiety & depression, anger managements, work based stress and stress management in general I also offer couples counselling.
Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them.
I offer social distancing face to face and online counselling via secure link. My specialisms problems within intimate relationships including sexual problems. working recovering from traumatic experiences, bereavement, dealing with anxiety & depression, anger managements, work based stress and stress management in general I also offer couples counselling.
Counselling that helps you understand yourself and your relationships more deeply.
I work with adults, young people (16+) and couples, both in-person in Guildford and online. Many of the people I support are navigating anxiety, depression, relationship challenges, burnout, work pressures, or are exploring the role of neurodiversity in their lives, including ADHD and Autism.
Counselling that helps you understand yourself and your relationships more deeply.
I work with adults, young people (16+) and couples, both in-person in Guildford and online. Many of the people I support are navigating anxiety, depression, relationship challenges, burnout, work pressures, or are exploring the role of neurodiversity in their lives, including ADHD and Autism.
Benefit from my unique Solution-focused and Multi-disciplinary Approach, empowering you towards healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of extensive experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
Benefit from my unique Solution-focused and Multi-disciplinary Approach, empowering you towards healing and long-lasting positive changes.
Hello, my name is Aude and I am a BACP registered Psychotherapist and Transformational Coach with over thirteen years of extensive experience working with adults and teenagers from all walks of life, personalities, backgrounds, cultures and genders.
By addressing both psychological and practical challenges, my unique approach can foster more lasting and meaningful changes to meet the full spectrum of your personal needs, moving seamlessly between therapeutic techniques and coaching strategies.
You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships.
At times like these it can be helpful to talk things over in confidence with an experienced counsellor, psychotherapist, psychologist or psychiatrist who will enable you to explore your concerns in a safe, contained environment.
You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships.
At times like these it can be helpful to talk things over in confidence with an experienced counsellor, psychotherapist, psychologist or psychiatrist who will enable you to explore your concerns in a safe, contained environment.
Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues.
I enjoy working with men and women from all walks of life. I also work with young people (from age 13 years) and in particular those suffering from social anxiety. I have a particular interest in trauma related issues and bereavement. I am a Christian but this does not influence my work, unless requested, and I welcome clients from any other faiths.
Besides a wealth of life experience, I have a degree in Integrative relationship counselling, which enables me to work in a way to suit each individual and their issues.
I enjoy working with men and women from all walks of life. I also work with young people (from age 13 years) and in particular those suffering from social anxiety. I have a particular interest in trauma related issues and bereavement. I am a Christian but this does not influence my work, unless requested, and I welcome clients from any other faiths.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Clients often come to therapy when they are struggling with relationships, stress, burnout, trauma, low self-esteem, life transitions, or patterns that no longer feel helpful.
I offer integrative psychotherapy tailored to each person. I support adults experiencing anxiety, depression, relationship difficulties, trauma, stress, burnout, ADHD, low self-esteem and life transitions. I draw on different therapeutic approaches to help you understand yourself, navigate challenges and move towards change with greater self-awareness.
Clients often come to therapy when they are struggling with relationships, stress, burnout, trauma, low self-esteem, life transitions, or patterns that no longer feel helpful.
I offer integrative psychotherapy tailored to each person. I support adults experiencing anxiety, depression, relationship difficulties, trauma, stress, burnout, ADHD, low self-esteem and life transitions. I draw on different therapeutic approaches to help you understand yourself, navigate challenges and move towards change with greater self-awareness.
You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other.
I specialise in counselling after pregnancy and baby loss, including miscarriage, termination for medical reasons (TFMR), stillbirth, neonatal death and early years loss. Together we can explore relationship pressures, communication, boundaries and the different ways you and those around you may be grieving, so you can feel more supported and less alone.
You and your partner may grieve very differently, which can create distance, misunderstandings or conflict at the time you most need each other.
I specialise in counselling after pregnancy and baby loss, including miscarriage, termination for medical reasons (TFMR), stillbirth, neonatal death and early years loss. Together we can explore relationship pressures, communication, boundaries and the different ways you and those around you may be grieving, so you can feel more supported and less alone.
My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
I'm conscious that wait times can be quite long for practitioners at the moment. Having qualified over 15 years ago, I've built connections with a number of other Psychologists. Therefore, as well as running my clinic I offer a screening/recommendation service to ensure you see the best practitioner for you. This discussion is not charged.
My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
I'm conscious that wait times can be quite long for practitioners at the moment. Having qualified over 15 years ago, I've built connections with a number of other Psychologists. Therefore, as well as running my clinic I offer a screening/recommendation service to ensure you see the best practitioner for you. This discussion is not charged.
See more therapy options for Guildford
Nearby Couples Therapy Counsellors Searches for Guildford
- Addlestone
- Aldershot
- Camberley
- Cobham
- Cranleigh
- Dorking
- Farnborough
- Farnham
- Godalming
- Leatherhead
- West Byfleet
- Woking
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.