Couples Counselling in Guildford

Have you been affected by a traumatic event are you suffering from PTSD or complex PTSD. Do you have flashbacks, anxiety, depression or maybe you can't understand the triggers that force you into a feeling of freezing, fear or running away. Maybe you were in an accident or witnessed an accident. Maybe you witnessed domestic abuse as a child or were physically or emotionally neglected or abused. Processing past events in EMDR therapy can significantly reduce feelings of anxiety, anger, stress, sadness and more allowing you to engage in life again, achieving your goals improving self-confidence and self esteem

I am a person centred, systemic, psychodynamic counsellor and Relate trained in relationship counselling. I help people with anxiety, depression, low mood and loneliness, self harm, eating issues, retirement, parenting, separation and the way they relate to others. Couples come to me to work through their underlying issues, patterns of conflict, communication challenges, parental differences, feelings about roles and responsibilities, beliefs from childhood or difficult life obstacles. Individuals face these issues too and also seek support on how to stay or if it is time to leave.

Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....

I am passionate about talking therapy, as well as having my own private practice in Guildford and offering online therapy, I am a qualified clinical supervisor and university lecturer/trainer in Humanistic counselling. I offer a respectful, supportive space where a wide range of individuals and couples can explore any concerns that they might have. I work within a pluralistic framework that recognises the individuality within the exploration of making sense of ourselves, our relationships, our spiritual/transpersonal issues and our attempt of working towards self-acceptance.

I work primarily as an Integrative Psychotherapist but also am an accredited DBT therapist. Loosely translated this means I use various theories and approaches to help my clients dependent on their needs. I have over 10 years experience within mental health and continue to work within a specialist personality disorder and trauma service in the NHS providing Dialectical, Cognitive and Mentalization Behaviour Therapy (DBT, CBT, MBT).

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Whatever you are feeling now, there is a light at the end of the tunnel. Life can be tricky sometimes and you may think that people can't understand you because of what you are going through. Sometimes you need someone to listen to you, to help you to understand what is actually happening. I can help you to walk through this journey, to find a way to a safe place which respects your values and beliefs. You can talk about any issues that bother you and explore your emotions without judgment. I have 19 years of training and experience in a broad range of topics in psychotherapy counselling and educational therapy.

I am qualified as an integrative counsellor and my busy private practice reflects a broad range of clients and their issues. I work with people of all ages, from all backgrounds struggling with anxiety, depression, addiction and stress. I also have experience of clients with bereavement, loss, panic attacks, trauma, sex and pornography addiction, anger and eating disorders. I work with individuals and couples and favour a systemic approach looking at context, social environment and behaviour patterns as well as attachments from the past that impact the present.

Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship . If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.

I have been providing a professional counselling service for over 20 y'rs, & having had a rich experience of life & the challenges it can bring to bear on mental health, I have some insight as to what many of us go through. Counselling is like any other relationship it needs to be built on trust & respect without fear of challenge. I will try my hardest to help you navigate the relationships, challenges & trauma that life presents. The complexities of your life are unique to you & together we can find the answers & unearth what is right for you, helping you to learn to work through, & ultimately what is causing you difficulties.

I work with adults (16 plus), presenting with various problems such as anxiety, depression, berevement, ADHD, and relationship difficulties. I have experience working with students in higher education, where mental health difficulties are impacting on academic performance. If you are experiencing symptoms associated with BPD/EUPD, I can also offer dialectical behaviour therapy (DBT). This will include individual sessions, in addition to a skills training element.

Core Process Psychotherapy is the original Mindfulness based Psychotherapy in the UK. It works through integrating ancient eastern understanding into the nature of the mind and body with modern, western psychology.

Hello. I am a Clinical Psychologist with over 18 years of experience providing an online service to clients around the world. I help people conquer psychological challenges using the latest findings in psychology and neuroscience. I have a down-to-earth style and use practical strategies to address low mood, stress, anxiety, confidence issues, relationship difficulties and other issues. Visit my website to learn more, read client reviews, watch skills videos, and read helpful articles.

Imagine that you could change your life. Taking the first steps to start counselling can be difficult and people come to counselling for many different reasons. You may be feeling anxious, hopeless, low-mood, in an abusive relationship or suffered from trauma. Whatever your challenges or difficulties are, I understand they are important for you. I will support you to tap into your unique strengths that can foster change and growth. I will provide you with a safe space that can support to you to live as our best authentic self.

I am a counsellor in Guildford with 20 years experience helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also offer counselling for study related issues such as exam stress, procrastination and presentation anxiety.

I am passionate about living a fulfilled life. I believe this is rooted in positive and satisfying relationships. Sometimes, these relationships become stuck, hit an obstacle, or become overwhelmed by disagreements and conflicts. Sometimes, our bodies do not perform or function sexually in the way we would like them to, which can have a significant impact on our well-being, our sexual satisfaction, and ultimately our relationships.

I offer support to clients who may be experiencing times of anxiety, depression, bereavement or sleep difficulties. Perhaps you are struggling with a particular life event, and would like to talk through difficulties with someone other than family or friends. I offer empathic and non-judgemental listening in a safe space, allowing clients to explore what is going on for them. I also offer more proactive, solution focused ways of encouraging self-support and strategies.

Hello. I am NHS trained and experienced in working with broad range of symptoms, behaviours, mental health and emotional problems. You may be looking to understand extremely strong and exhausting feelings, or why it is you seem to feel little about anything. It may be that you are experiencing troubling negative thoughts and beliefs about yourself, others, or both. Or it may be you have noticed that some of the things you do in personal or work relationships, or to yourself, are destructive and unhelpful. And it may be all of the above, or just repeated sense that something just isn’t right - but your not sure what.

You may be feeling life is just too much to manage right now, perhaps you've had a bereavement or loss, or maybe something from the past is impacting on how you are feeling. Asking for professional help can feel daunting, but once you've made that decision, it can bring relief and then finding the right person, who can hear your concerns and support you, is really important. I can offer a safe, confidential space and give you the time and space to explore what is going on for you, to help you gain awareness and insight into what's troubling you and help you reach your goals.